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Receta Shrimp And Cheese Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt, pepper & cayenne to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bread
30.0g 		shrimp
56.7g 		cheddar cheese
14.18g 		butter
2.37g 		eggs
18.48g 		mustard
0.16g 		pepper
0.0g 		cayenne
0.0g 		salt
0.0g 		milk
76.25g 		Total Per Serving Total for Recipe
Protein (g) 2.85 11.52 3.53 0.02 2.32 0.01 n/a n/a n/a 2.57 22.82 182.56
Total Fat (g) 1.8 0.98 4.7 1.92 1.84 0.01 n/a n/a n/a 0.74 11.98 95.84
Carbohydrates (g) 14.34 0.52 0.18 0.0 0.14 0.01 n/a n/a n/a 3.8 18.99 151.92
Ash (g) 0.54 0.68 0.56 0.05 0.16 0.01 n/a n/a n/a 0.57 2.56 20.48
Calories (kcal) 84.9 60.101 57.125 16.957 26.426 0.105 n/a n/a n/a 32.025 277.639 2221.112
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a 0.02 0.0 n/a n/a n/a 0.0 0.05 0.4
Glucose (dextrose) (g) n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a 0.0 0.04 0.32
Fructose (g) n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.0 0.02 0.16
Lactose (g) n/a n/a 0.03 n/a 0.02 0.0 n/a n/a n/a 3.97 4.02 32.16
Maltose (g) n/a n/a 0.02 n/a 0.02 0.0 n/a n/a n/a 0.0 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 10.41 43.01 5.21 0.38 14.02 0.13 n/a n/a n/a 68.56 141.71 1133.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.53 0.0 0.07 0.0 0.14 0.0 n/a n/a n/a 3.97 4.72 37.76
Galactose (g) n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.0 0.02 0.16
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.7 5.6
Calcium (mg) 27.9 29.483 102.202 0.568 9.794 0.091 n/a n/a n/a 90.738 260.775 2086.2
Iron (mg) 0.91 1.37 0.1 0.0 0.34 0.0 n/a n/a n/a 0.02 2.74 21.92
Magnesium (mg) 5.7 20.979 3.969 0.047 2.218 0.077 n/a n/a n/a 8.388 41.377 331.016
Phosphorus (mg) 31.8 116.232 72.576 0.568 35.297 0.166 n/a n/a n/a 72.438 329.076 2632.608
Potassium (mg) 34.5 104.893 13.892 0.568 24.763 0.216 n/a n/a n/a 114.375 293.206 2345.648
Sodium (mg) 147.6 83.914 88.027 13.622 25.872 1.773 n/a n/a n/a 33.55 394.359 3154.872
Zinc (mg) 0.24 0.63 0.44 0.0 0.21 0.0 n/a n/a n/a 0.32 1.84 14.72
Copper (mg) 0.048 0.147 0.004 0.0 0.018 0.0 n/a n/a n/a 0.008 0.226 1.808
Manganese (mg) 0.15 0.028 0.001 0.0 0.007 0.001 n/a n/a n/a 0.0 0.188 1.504
Selenium (mcg) 9.0 21.5 2.0 0.0 5.9 0.1 n/a n/a n/a 2.5 41.0 328.0
Vitamin A, IU (IU) 63.3 102.058 142.034 59.101 89.998 0.111 n/a n/a n/a 149.45 606.051 4848.408
Retinol (mcg) 18.9 30.617 36.572 15.869 25.687 0.0 n/a n/a n/a 44.225 171.87 1374.96
Vitamin A, RAE (mcg_RAE) 18.9 30.617 37.564 16.177 25.872 0.006 n/a n/a n/a 44.225 173.361 1386.888
Beta Carotene (mcg) 0.0 0.0 12.049 3.737 1.848 0.045 n/a n/a n/a 1.525 19.204 153.632
Vitamin E (mg) 0.08 0.62 0.04 0.05 0.18 0.0 n/a n/a n/a 0.01 0.99 7.92
Vitamin D (IU) 4.8 86.182 1.701 1.324 6.468 n/a n/a n/a n/a 39.65 140.126 1121.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.5 0.0 0.0 0.0 61.169 0.028 n/a n/a n/a 0.0 74.697 597.576
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 0.0 0.0 0.09 0.0 n/a n/a n/a 0.0 0.15 1.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 1.1 8.8
Thiamin (mg) 0.132 0.017 0.004 0.0 0.013 0.001 n/a n/a n/a 0.015 0.182 1.456
Riboflavin (mg) 0.132 0.017 0.054 0.001 0.089 0.0 n/a n/a n/a 0.145 0.437 3.496
Niacin (mg) 1.455 1.446 0.011 0.001 0.013 0.001 n/a n/a n/a 0.069 2.995 23.96
Pantothenic acid (mg) 0.084 0.159 0.058 0.003 0.266 0.0 n/a n/a n/a 0.275 0.845 6.76
Vitamin B-6 (mg) 0.018 0.057 0.01 0.0 0.026 0.0 n/a n/a n/a 0.031 0.141 1.128
Folate (mcg) 31.5 1.701 2.552 0.071 8.686 0.011 n/a n/a n/a 3.813 48.332 386.656
Vitamin B-12 (mcg) 0.03 0.66 0.12 0.0 0.24 0.0 n/a n/a n/a 0.34 1.38 11.04
Choline (mg) 25.2 45.9 2.3 0.4 46.4 0.0 n/a n/a n/a 13.5 133.8 1070.4
Folic acid (mcg) 10.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 10.5 84.0
Tryptophan (g) 0.033 0.159 0.045 0.0 0.031 0.0 n/a n/a n/a 0.031 0.299 2.392
Threonine (g) 0.093 0.465 0.126 0.001 0.103 0.0 n/a n/a n/a 0.069 0.857 6.856
Isoleucine (g) 0.117 0.561 0.22 0.001 0.124 0.0 n/a n/a n/a 0.145 1.168 9.344
Leucine (g) 0.207 0.913 0.339 0.002 0.201 0.0 n/a n/a n/a 0.29 1.952 15.616
Lysine (g) 0.093 1.004 0.293 0.002 0.168 0.0 n/a n/a n/a 0.221 1.781 14.248
Methionine (g) 0.057 0.323 0.092 0.0 0.07 0.0 n/a n/a n/a 0.061 0.604 4.832
Cystine (g) 0.063 0.13 0.018 0.0 0.05 0.0 n/a n/a n/a 0.092 0.354 2.832
Phenylalanine (g) 0.144 0.488 0.186 0.001 0.126 0.0 n/a n/a n/a 0.13 1.074 8.592
Tyrosine (g) 0.087 0.386 0.17 0.001 0.092 0.0 n/a n/a n/a 0.107 0.843 6.744
Valine (g) 0.132 0.544 0.235 0.001 0.159 0.0 n/a n/a n/a 0.168 1.24 9.92
Arginine (g) 0.117 1.009 0.133 0.001 0.152 0.0 n/a n/a n/a 0.076 1.488 11.904
Histidine (g) 0.063 0.232 0.123 0.0 0.057 0.0 n/a n/a n/a 0.061 0.538 4.304
Alanine (g) 0.108 0.652 0.099 0.001 0.137 0.0 n/a n/a n/a 0.084 1.081 8.648
Aspartic acid (g) 0.156 1.191 0.227 0.001 0.246 0.001 n/a n/a n/a 0.236 2.058 16.464
Glutamic acid (g) 0.858 1.967 0.863 0.004 0.31 0.001 n/a n/a n/a 0.595 4.599 36.792
Glycine (g) 0.102 0.697 0.061 0.0 0.079 0.0 n/a n/a n/a 0.046 0.986 7.888
Proline (g) 0.285 0.38 0.398 0.002 0.094 0.001 n/a n/a n/a 0.275 1.434 11.472
Serine (g) 0.15 0.454 0.207 0.001 0.179 0.0 n/a n/a n/a 0.16 1.151 9.208
Cholesterol (mg) 15.3 86.182 14.884 5.085 78.17 0.0 n/a n/a n/a 3.813 203.434 1627.472
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.477 0.187 2.99 1.215 0.573 0.0 n/a n/a n/a 0.48 5.922 47.376
Phytosterols (mg) 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.1 16.8
Monounsaturated Fat (g) 0.69 0.142 1.331 0.497 0.704 0.004 n/a n/a n/a 0.214 3.582 28.656
Polyunsaturated (g) 0.333 0.38 0.133 0.072 0.251 0.001 n/a n/a n/a 0.031 1.201 9.608