CookEatShare is also available in English
Cerrar

Receta Shrimp And Fava Bean Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Mache rinsed, dry
1 1/2 c. Frisee rinsed, dry
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
fava beans
151.2g
shrimp
75.6g
honey
1.77g
mustard
0.83g
lime juice
10.08g
tarragon
0.3g
olive oil
24.0g
salt
0.0g
chives
1.0g
chives
1.0g
Total Per Serving Total for Recipe
Protein (g) 39.49 15.35 0.01 0.04 0.04 0.07 0.0 n/a 0.02 0.02 55.03 330.18
Total Fat (g) 2.31 1.31 0.0 0.03 0.01 0.02 24.0 n/a 0.0 0.0 27.69 166.14
Carbohydrates (g) 88.13 0.69 1.45 0.04 0.85 0.15 0.0 n/a 0.06 0.06 91.43 548.58
Ash (g) 4.66 0.91 0.0 0.03 0.03 0.04 0.0 n/a 0.01 0.01 5.68 34.08
Calories (kcal) 515.581 80.134 5.366 0.558 2.521 0.885 212.16 n/a 0.25 0.25 817.705 4906.23
Starch (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Sucrose (g) n/a n/a 0.02 0.0 0.05 n/a n/a n/a n/a n/a 0.07 0.42
Glucose (dextrose) (g) n/a n/a 0.63 0.0 0.06 n/a n/a n/a n/a n/a 0.7 4.2
Fructose (g) n/a n/a 0.72 0.0 0.06 n/a n/a n/a n/a n/a 0.79 4.74
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.03 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 16.6 57.35 0.3 0.69 9.15 0.02 0.0 n/a 0.92 0.92 85.95 515.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 8.62 0.0 1.45 0.01 0.17 n/a 0.0 n/a 0.02 0.02 10.29 61.74
Galactose (g) n/a n/a 0.05 0.0 0.0 n/a n/a n/a n/a n/a 0.05 0.3
Dietary Fiber (g) 37.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 38.0 228.0
Calcium (mg) 155.733 39.311 0.106 0.483 1.412 3.417 0.24 n/a 0.61 0.61 201.922 1211.532
Iron (mg) 10.13 1.82 0.01 0.01 0.01 0.1 0.13 n/a 0.02 0.02 12.25 73.5
Magnesium (mg) 290.298 27.971 0.035 0.408 0.807 1.041 0.0 n/a 0.2 0.2 320.96 1925.76
Phosphorus (mg) 636.538 154.977 0.071 0.883 1.412 0.939 0.0 n/a 0.33 0.33 795.479 4772.874
Potassium (mg) 1605.709 139.857 0.918 1.15 11.798 9.06 0.24 n/a 2.6 2.6 1773.931 10643.586
Sodium (mg) 19.656 111.886 0.071 9.458 0.202 0.186 0.48 n/a 0.04 0.04 142.018 852.108
Zinc (mg) 4.75 0.84 0.0 0.01 0.01 0.01 0.0 n/a 0.0 0.0 5.62 33.72
Copper (mg) 1.24 0.197 0.001 0.001 0.003 0.002 0.0 n/a 0.001 0.001 1.444 8.664
Manganese (mg) 2.465 0.038 0.001 0.004 0.002 0.024 0.0 n/a 0.001 0.001 2.536 15.216
Selenium (mcg) 12.4 28.7 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 41.4 248.4
Vitamin A, IU (IU) 80.134 136.077 0.0 0.592 5.042 12.6 0.0 n/a 40.0 40.0 314.445 1886.67
Retinol (mcg) 0.0 40.823 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 40.823 244.938
Vitamin A, RAE (mcg_RAE) 4.536 40.823 0.0 0.033 0.202 0.63 0.0 n/a 2.0 2.0 50.224 301.344
Beta Carotene (mcg) 48.383 0.0 0.0 0.242 3.025 n/a 0.0 n/a 24.0 24.0 99.65 597.9
Vitamin E (mg) 0.08 0.83 0.0 0.0 0.02 n/a 3.44 n/a 0.0 0.0 4.38 26.28
Vitamin D (IU) n/a 114.909 n/a n/a n/a n/a n/a n/a n/a n/a 114.909 689.454
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.15 0.0 n/a 0.0 n/a 9.16 9.16 18.47 110.82
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.03 n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.08 n/a 0.02 0.0 n/a 0.2 n/a n/a n/a 0.29 1.74
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.1 1.5 0.0 0.0 3.0 0.2 0.0 n/a 0.5 0.5 7.7 46.2
Thiamin (mg) 0.847 0.023 0.0 0.003 0.003 0.001 0.0 n/a 0.001 0.001 0.877 5.262
Riboflavin (mg) 0.499 0.023 0.001 0.0 0.002 0.004 0.0 n/a 0.001 0.001 0.531 3.186
Niacin (mg) 4.279 1.928 0.002 0.004 0.014 0.027 0.0 n/a 0.002 0.002 6.258 37.548
Pantothenic acid (mg) 1.482 0.212 0.001 0.003 0.012 n/a 0.0 n/a 0.001 0.001 1.71 10.26
Vitamin B-6 (mg) 0.559 0.076 0.0 0.001 0.004 0.007 0.0 n/a 0.001 0.001 0.648 3.888
Folate (mcg) 639.562 2.268 0.035 0.058 1.008 0.822 0.0 n/a 0.14 0.14 644.034 3864.204
Vitamin B-12 (mcg) 0.0 0.88 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.88 5.28
Choline (mg) 144.8 61.2 0.0 0.2 0.5 n/a 0.1 n/a 0.0 0.0 206.9 1241.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.378 0.212 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.59 3.54
Threonine (g) 1.406 0.62 0.0 0.001 0.0 n/a 0.0 n/a n/a n/a 2.027 12.162
Isoleucine (g) 1.588 0.748 0.0 0.001 0.0 n/a 0.0 n/a n/a n/a 2.337 14.022
Leucine (g) 2.963 1.217 0.0 0.003 0.002 n/a 0.0 n/a n/a n/a 4.185 25.11
Lysine (g) 2.525 1.338 0.0 0.002 0.002 n/a 0.0 n/a n/a n/a 3.868 23.208
Methionine (g) 0.318 0.431 0.0 0.001 0.0 n/a 0.0 n/a n/a n/a 0.749 4.494
Cystine (g) 0.499 0.174 0.0 0.001 0.0 n/a 0.0 n/a n/a n/a 0.673 4.038
Phenylalanine (g) 1.663 0.65 0.0 0.001 0.001 n/a 0.0 n/a n/a n/a 2.316 13.896
Tyrosine (g) 1.255 0.514 0.0 0.001 0.0 n/a 0.0 n/a n/a n/a 1.77 10.62
Valine (g) 1.754 0.726 0.0 0.002 0.001 n/a 0.0 n/a n/a n/a 2.482 14.892
Arginine (g) 3.644 1.346 0.0 0.002 0.002 n/a 0.0 n/a n/a n/a 4.994 29.964
Histidine (g) 0.998 0.31 0.0 0.001 0.0 n/a 0.0 n/a n/a n/a 1.309 7.854
Alanine (g) 1.618 0.869 0.0 0.001 0.002 n/a 0.0 n/a n/a n/a 2.491 14.946
Aspartic acid (g) 4.415 1.588 0.001 0.003 0.011 n/a 0.0 n/a n/a n/a 6.017 36.102
Glutamic acid (g) 6.713 2.623 0.0 0.006 0.007 n/a 0.0 n/a n/a n/a 9.35 56.1
Glycine (g) 1.663 0.93 0.0 0.002 0.001 n/a 0.0 n/a n/a n/a 2.596 15.576
Proline (g) 1.663 0.507 0.002 0.003 0.003 n/a 0.0 n/a n/a n/a 2.177 13.062
Serine (g) 1.814 0.605 0.0 0.002 0.004 n/a 0.0 n/a n/a n/a 2.425 14.55
Cholesterol (mg) 0.0 114.909 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 114.909 689.454
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.378 0.249 0.0 0.002 0.001 0.006 3.314 n/a 0.0 0.0 3.951 23.706
Phytosterols (mg) 187.484 n/a n/a n/a n/a 0.243 53.04 n/a n/a n/a 240.767 1444.602
Monounsaturated Fat (g) 0.454 0.189 0.0 0.022 0.001 0.001 17.51 n/a 0.0 0.0 18.178 109.068
Polyunsaturated (g) 0.953 0.507 0.0 0.008 0.002 0.011 2.525 n/a 0.0 0.0 4.006 24.036