Receta Shrimp And Fava Bean Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
fava beans
151.2g |
shrimp
75.6g |
honey
1.77g |
mustard
0.83g |
lime juice
10.08g |
tarragon
0.3g |
olive oil
24.0g |
salt
0.0g |
chives
1.0g |
chives
1.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 39.49 | 15.35 | 0.01 | 0.04 | 0.04 | 0.07 | 0.0 | n/a | 0.02 | 0.02 | 55.03 | 330.18 |
Total Fat (g) | 2.31 | 1.31 | 0.0 | 0.03 | 0.01 | 0.02 | 24.0 | n/a | 0.0 | 0.0 | 27.69 | 166.14 |
Carbohydrates (g) | 88.13 | 0.69 | 1.45 | 0.04 | 0.85 | 0.15 | 0.0 | n/a | 0.06 | 0.06 | 91.43 | 548.58 |
Ash (g) | 4.66 | 0.91 | 0.0 | 0.03 | 0.03 | 0.04 | 0.0 | n/a | 0.01 | 0.01 | 5.68 | 34.08 |
Calories (kcal) | 515.581 | 80.134 | 5.366 | 0.558 | 2.521 | 0.885 | 212.16 | n/a | 0.25 | 0.25 | 817.705 | 4906.23 |
Starch (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Sucrose (g) | n/a | n/a | 0.02 | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
Glucose (dextrose) (g) | n/a | n/a | 0.63 | 0.0 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.7 | 4.2 |
Fructose (g) | n/a | n/a | 0.72 | 0.0 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.79 | 4.74 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.6 | 57.35 | 0.3 | 0.69 | 9.15 | 0.02 | 0.0 | n/a | 0.92 | 0.92 | 85.95 | 515.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.62 | 0.0 | 1.45 | 0.01 | 0.17 | n/a | 0.0 | n/a | 0.02 | 0.02 | 10.29 | 61.74 |
Galactose (g) | n/a | n/a | 0.05 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.3 |
Dietary Fiber (g) | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 38.0 | 228.0 |
Calcium (mg) | 155.733 | 39.311 | 0.106 | 0.483 | 1.412 | 3.417 | 0.24 | n/a | 0.61 | 0.61 | 201.922 | 1211.532 |
Iron (mg) | 10.13 | 1.82 | 0.01 | 0.01 | 0.01 | 0.1 | 0.13 | n/a | 0.02 | 0.02 | 12.25 | 73.5 |
Magnesium (mg) | 290.298 | 27.971 | 0.035 | 0.408 | 0.807 | 1.041 | 0.0 | n/a | 0.2 | 0.2 | 320.96 | 1925.76 |
Phosphorus (mg) | 636.538 | 154.977 | 0.071 | 0.883 | 1.412 | 0.939 | 0.0 | n/a | 0.33 | 0.33 | 795.479 | 4772.874 |
Potassium (mg) | 1605.709 | 139.857 | 0.918 | 1.15 | 11.798 | 9.06 | 0.24 | n/a | 2.6 | 2.6 | 1773.931 | 10643.586 |
Sodium (mg) | 19.656 | 111.886 | 0.071 | 9.458 | 0.202 | 0.186 | 0.48 | n/a | 0.04 | 0.04 | 142.018 | 852.108 |
Zinc (mg) | 4.75 | 0.84 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 5.62 | 33.72 |
Copper (mg) | 1.24 | 0.197 | 0.001 | 0.001 | 0.003 | 0.002 | 0.0 | n/a | 0.001 | 0.001 | 1.444 | 8.664 |
Manganese (mg) | 2.465 | 0.038 | 0.001 | 0.004 | 0.002 | 0.024 | 0.0 | n/a | 0.001 | 0.001 | 2.536 | 15.216 |
Selenium (mcg) | 12.4 | 28.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 41.4 | 248.4 |
Vitamin A, IU (IU) | 80.134 | 136.077 | 0.0 | 0.592 | 5.042 | 12.6 | 0.0 | n/a | 40.0 | 40.0 | 314.445 | 1886.67 |
Retinol (mcg) | 0.0 | 40.823 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 40.823 | 244.938 |
Vitamin A, RAE (mcg_RAE) | 4.536 | 40.823 | 0.0 | 0.033 | 0.202 | 0.63 | 0.0 | n/a | 2.0 | 2.0 | 50.224 | 301.344 |
Beta Carotene (mcg) | 48.383 | 0.0 | 0.0 | 0.242 | 3.025 | n/a | 0.0 | n/a | 24.0 | 24.0 | 99.65 | 597.9 |
Vitamin E (mg) | 0.08 | 0.83 | 0.0 | 0.0 | 0.02 | n/a | 3.44 | n/a | 0.0 | 0.0 | 4.38 | 26.28 |
Vitamin D (IU) | n/a | 114.909 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 114.909 | 689.454 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | n/a | 0.0 | n/a | 9.16 | 9.16 | 18.47 | 110.82 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | n/a | 0.08 | n/a | 0.02 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.29 | 1.74 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.1 | 1.5 | 0.0 | 0.0 | 3.0 | 0.2 | 0.0 | n/a | 0.5 | 0.5 | 7.7 | 46.2 |
Thiamin (mg) | 0.847 | 0.023 | 0.0 | 0.003 | 0.003 | 0.001 | 0.0 | n/a | 0.001 | 0.001 | 0.877 | 5.262 |
Riboflavin (mg) | 0.499 | 0.023 | 0.001 | 0.0 | 0.002 | 0.004 | 0.0 | n/a | 0.001 | 0.001 | 0.531 | 3.186 |
Niacin (mg) | 4.279 | 1.928 | 0.002 | 0.004 | 0.014 | 0.027 | 0.0 | n/a | 0.002 | 0.002 | 6.258 | 37.548 |
Pantothenic acid (mg) | 1.482 | 0.212 | 0.001 | 0.003 | 0.012 | n/a | 0.0 | n/a | 0.001 | 0.001 | 1.71 | 10.26 |
Vitamin B-6 (mg) | 0.559 | 0.076 | 0.0 | 0.001 | 0.004 | 0.007 | 0.0 | n/a | 0.001 | 0.001 | 0.648 | 3.888 |
Folate (mcg) | 639.562 | 2.268 | 0.035 | 0.058 | 1.008 | 0.822 | 0.0 | n/a | 0.14 | 0.14 | 644.034 | 3864.204 |
Vitamin B-12 (mcg) | 0.0 | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.88 | 5.28 |
Choline (mg) | 144.8 | 61.2 | 0.0 | 0.2 | 0.5 | n/a | 0.1 | n/a | 0.0 | 0.0 | 206.9 | 1241.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.378 | 0.212 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.59 | 3.54 |
Threonine (g) | 1.406 | 0.62 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2.027 | 12.162 |
Isoleucine (g) | 1.588 | 0.748 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2.337 | 14.022 |
Leucine (g) | 2.963 | 1.217 | 0.0 | 0.003 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 4.185 | 25.11 |
Lysine (g) | 2.525 | 1.338 | 0.0 | 0.002 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 3.868 | 23.208 |
Methionine (g) | 0.318 | 0.431 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.749 | 4.494 |
Cystine (g) | 0.499 | 0.174 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.673 | 4.038 |
Phenylalanine (g) | 1.663 | 0.65 | 0.0 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 2.316 | 13.896 |
Tyrosine (g) | 1.255 | 0.514 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.77 | 10.62 |
Valine (g) | 1.754 | 0.726 | 0.0 | 0.002 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 2.482 | 14.892 |
Arginine (g) | 3.644 | 1.346 | 0.0 | 0.002 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 4.994 | 29.964 |
Histidine (g) | 0.998 | 0.31 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.309 | 7.854 |
Alanine (g) | 1.618 | 0.869 | 0.0 | 0.001 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 2.491 | 14.946 |
Aspartic acid (g) | 4.415 | 1.588 | 0.001 | 0.003 | 0.011 | n/a | 0.0 | n/a | n/a | n/a | 6.017 | 36.102 |
Glutamic acid (g) | 6.713 | 2.623 | 0.0 | 0.006 | 0.007 | n/a | 0.0 | n/a | n/a | n/a | 9.35 | 56.1 |
Glycine (g) | 1.663 | 0.93 | 0.0 | 0.002 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 2.596 | 15.576 |
Proline (g) | 1.663 | 0.507 | 0.002 | 0.003 | 0.003 | n/a | 0.0 | n/a | n/a | n/a | 2.177 | 13.062 |
Serine (g) | 1.814 | 0.605 | 0.0 | 0.002 | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 2.425 | 14.55 |
Cholesterol (mg) | 0.0 | 114.909 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 114.909 | 689.454 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.378 | 0.249 | 0.0 | 0.002 | 0.001 | 0.006 | 3.314 | n/a | 0.0 | 0.0 | 3.951 | 23.706 |
Phytosterols (mg) | 187.484 | n/a | n/a | n/a | n/a | 0.243 | 53.04 | n/a | n/a | n/a | 240.767 | 1444.602 |
Monounsaturated Fat (g) | 0.454 | 0.189 | 0.0 | 0.022 | 0.001 | 0.001 | 17.51 | n/a | 0.0 | 0.0 | 18.178 | 109.068 |
Polyunsaturated (g) | 0.953 | 0.507 | 0.0 | 0.008 | 0.002 | 0.011 | 2.525 | n/a | 0.0 | 0.0 | 4.006 | 24.036 |