CookEatShare is also available in English
Cerrar

Receta Shrimp And Pork Egg Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg
11.0g 		flour
62.5g 		salt
0.75g 		water
29.63g 		peanut
2.28g 		pork
44.23g 		shrimp
28.35g 		cabbage
30.8g 		celery
22.47g 		onions
14.4g 		salt
0.75g 		monosodium glutamate
0.38g 		cornstarch
0.67g 		soy sauce
1.33g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.38 6.46 0.0 0.0 0.64 9.64 5.76 0.46 0.16 0.26 0.0 0.0 0.0 0.08 n/a 24.84 99.36
Total Fat (g) 1.09 0.61 0.0 0.0 1.2 2.87 0.49 0.06 0.04 0.03 0.0 0.0 0.0 0.0 n/a 6.39 25.56
Carbohydrates (g) 0.08 47.69 0.0 0.0 0.35 0.0 0.26 0.67 0.67 1.06 0.0 0.0 0.61 0.1 n/a 51.49 205.96
Ash (g) 0.09 0.29 0.75 0.03 n/a 0.43 0.34 0.25 0.17 0.12 0.75 0.37 0.0 0.2 n/a 3.8 15.2
Calories (kcal) 15.73 227.5 0.0 0.0 13.672 67.224 30.051 4.004 3.596 4.608 0.0 0.0 2.543 0.702 n/a 369.63 1478.52
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.12 n/a n/a n/a n/a n/a n/a 0.15 0.6
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.11 n/a n/a n/a n/a n/a n/a 0.13 0.52
Lactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 8.34 7.45 0.0 29.6 0.03 31.83 21.51 29.36 21.45 12.94 0.0 0.0 0.06 0.94 n/a 163.5 654.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.08 0.17 0.0 0.0 0.1 0.0 0.0 0.36 0.41 0.34 0.0 0.0 0.0 0.02 n/a 1.48 5.92
Galactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 0.16 0.64
Dietary Fiber (g) 0.0 1.7 0.0 0.0 0.2 0.0 0.0 0.3 0.4 0.4 0.0 0.0 0.0 0.0 n/a 3.0 12.0
Calcium (mg) 5.83 9.375 0.18 0.889 1.392 2.211 14.742 32.34 8.989 10.368 0.18 0.09 0.013 0.252 n/a 86.851 347.404
Iron (mg) 0.2 2.9 0.0 0.0 0.03 0.34 0.68 0.25 0.04 0.21 0.0 0.0 0.0 0.03 n/a 4.7 18.8
Magnesium (mg) 1.32 13.75 0.008 0.296 4.017 9.73 10.49 5.852 2.472 2.88 0.008 0.004 0.02 0.57 n/a 51.415 205.66
Phosphorus (mg) 21.01 67.5 0.0 0.0 9.062 91.548 58.118 11.396 5.393 5.328 0.0 0.0 0.087 1.656 n/a 271.097 1084.388
Potassium (mg) 14.74 66.875 0.06 0.0 16.571 186.191 52.448 77.616 58.429 39.744 0.06 0.03 0.02 2.875 n/a 515.659 2062.636
Sodium (mg) 15.4 1.25 290.685 1.185 7.304 19.902 41.958 20.02 17.978 2.304 290.685 145.343 0.06 74.69 n/a 928.764 3715.056
Zinc (mg) 0.12 0.44 0.0 0.0 0.07 0.75 0.31 0.06 0.03 0.06 0.0 0.0 0.0 0.01 n/a 1.85 7.4
Copper (mg) 0.011 0.088 0.0 0.003 0.012 0.027 0.074 0.006 0.009 0.012 0.0 0.0 0.0 0.001 n/a 0.243 0.972
Manganese (mg) 0.004 0.425 0.001 0.0 n/a 0.004 0.014 0.049 0.022 0.023 0.001 0.0 0.0 0.006 n/a 0.551 2.204
Selenium (mcg) 3.5 21.2 0.0 0.0 0.1 15.7 10.8 0.2 0.1 0.1 0.0 0.0 0.0 0.0 n/a 51.5 206.0
Vitamin A, IU (IU) 53.57 0.0 0.0 0.0 n/a 3.096 51.03 1376.144 100.902 143.568 0.0 0.0 0.0 0.0 n/a 1728.309 6913.236
Retinol (mcg) 15.29 0.0 0.0 0.0 0.0 0.885 15.309 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 31.484 125.936
Vitamin A, RAE (mcg_RAE) 15.4 0.0 0.0 0.0 0.0 0.885 15.309 68.684 4.944 7.2 0.0 0.0 0.0 0.0 n/a 112.421 449.684
Beta Carotene (mcg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 825.748 60.676 86.112 0.0 0.0 0.0 0.0 n/a 973.636 3894.544
Vitamin E (mg) 0.11 0.04 0.0 0.0 0.16 0.08 0.31 0.03 0.06 0.08 0.0 0.0 0.0 0.0 n/a 0.86 3.44
Vitamin D (IU) 3.85 n/a n/a 0.0 n/a n/a 43.092 n/a n/a n/a n/a n/a n/a n/a n/a 46.942 187.768
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 36.41 11.25 0.0 0.0 0.0 0.0 0.0 12.32 63.597 163.728 0.0 0.0 0.0 0.0 n/a 287.305 1149.22
Tocopherol, beta (mg) 0.0 0.04 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 0.06 0.24 n/a n/a n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.32 1.28
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.6 13.9 0.7 2.7 0.0 0.0 0.0 0.0 n/a 18.0 72.0
Thiamin (mg) 0.008 0.494 0.0 0.0 0.002 0.38 0.009 0.012 0.004 0.009 0.0 0.0 0.0 0.0 n/a 0.918 3.672
Riboflavin (mg) 0.053 0.306 0.0 0.0 0.002 0.119 0.009 0.022 0.013 0.012 0.0 0.0 0.0 0.002 n/a 0.538 2.152
Niacin (mg) 0.008 3.688 0.0 0.0 0.316 2.229 0.723 0.154 0.072 0.076 0.0 0.0 0.0 0.029 n/a 7.294 29.176
Pantothenic acid (mg) 0.158 0.275 0.0 0.0 n/a 0.341 0.079 0.028 0.056 0.012 0.0 0.0 0.0 0.004 n/a 0.953 3.812
Vitamin B-6 (mg) 0.015 0.025 0.0 0.0 0.01 0.208 0.028 0.059 0.016 0.009 0.0 0.0 0.0 0.002 n/a 0.372 1.488
Folate (mcg) 5.17 114.375 0.0 0.0 2.739 3.096 0.851 20.328 8.09 9.216 0.0 0.0 0.0 0.186 n/a 164.05 656.2
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.23 0.33 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.71 2.84
Choline (mg) 27.6 6.5 0.0 0.0 1.3 n/a 22.9 2.0 1.4 0.8 0.0 0.0 0.0 0.2 n/a 62.7 250.8
Folic acid (mcg) 0.0 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 96.25 385.0
Tryptophan (g) 0.019 0.081 0.0 n/a n/a 0.124 0.079 0.006 0.002 0.003 0.0 0.0 0.0 0.001 n/a 0.316 1.264
Threonine (g) 0.062 0.175 0.0 n/a n/a 0.442 0.232 0.015 0.004 0.01 0.0 0.0 0.0 0.003 n/a 0.945 3.78
Isoleucine (g) 0.074 0.225 0.0 n/a n/a 0.451 0.281 0.028 0.004 0.012 0.0 0.0 0.0 0.004 n/a 1.078 4.312
Leucine (g) 0.12 0.444 0.0 n/a n/a 0.774 0.456 0.028 0.007 0.016 0.0 0.0 0.0 0.007 n/a 1.851 7.404
Lysine (g) 0.1 0.144 0.0 n/a n/a 0.867 0.502 0.028 0.007 0.013 0.0 0.0 0.0 0.005 n/a 1.665 6.66
Methionine (g) 0.042 0.113 0.0 n/a n/a 0.257 0.162 0.003 0.002 0.003 0.0 0.0 0.0 0.001 n/a 0.582 2.328
Cystine (g) 0.03 0.138 0.0 n/a n/a 0.124 0.065 0.006 0.0 n/a 0.0 0.0 0.0 0.001 n/a 0.364 1.456
Phenylalanine (g) 0.075 0.325 0.0 n/a n/a 0.385 0.244 0.012 0.004 0.009 0.0 0.0 0.0 0.004 n/a 1.058 4.232
Tyrosine (g) 0.055 0.194 0.0 n/a n/a 0.336 0.193 0.009 0.002 0.007 0.0 0.0 0.0 0.003 n/a 0.799 3.196
Valine (g) 0.095 0.263 0.0 n/a n/a 0.522 0.272 0.022 0.007 0.012 0.0 0.0 0.0 0.004 n/a 1.195 4.78
Arginine (g) 0.09 0.263 0.0 n/a n/a 0.601 0.505 0.025 0.004 0.019 0.0 0.0 0.0 0.006 n/a 1.512 6.048
Histidine (g) 0.034 0.144 0.0 n/a n/a 0.385 0.116 0.009 0.002 0.004 0.0 0.0 0.0 0.002 n/a 0.697 2.788
Alanine (g) 0.081 0.206 0.0 n/a n/a 0.562 0.326 0.028 0.004 0.012 0.0 0.0 0.0 0.004 n/a 1.223 4.892
Aspartic acid (g) 0.146 0.275 0.0 n/a n/a 0.893 0.595 0.034 0.027 0.024 0.0 0.0 0.0 0.009 n/a 2.004 8.016
Glutamic acid (g) 0.185 2.175 0.0 n/a n/a 1.508 0.984 0.111 0.02 0.055 0.0 0.0 0.0 0.02 n/a 5.057 20.228
Glycine (g) 0.047 0.231 0.0 n/a n/a 0.46 0.349 0.012 0.004 0.013 0.0 0.0 0.0 0.004 n/a 1.121 4.484
Proline (g) 0.056 0.75 0.0 n/a n/a 0.389 0.19 0.009 0.004 0.017 0.0 0.0 0.0 0.006 n/a 1.422 5.688
Serine (g) 0.107 0.325 0.0 n/a n/a 0.398 0.227 0.015 0.004 0.012 0.0 0.0 0.0 0.005 n/a 1.093 4.372
Cholesterol (mg) 46.53 0.0 0.0 0.0 0.0 24.324 43.092 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 113.946 455.784
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.341 0.1 0.0 0.0 0.198 0.991 0.094 0.009 0.009 0.004 0.0 0.0 0.0 0.0 n/a 1.746 6.984
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 1.348 n/a 0.0 0.0 n/a n/a n/a 1.348 5.392
Monounsaturated Fat (g) 0.419 0.056 0.0 0.0 0.593 1.296 0.071 0.006 0.007 0.004 0.0 0.0 0.0 0.0 n/a 2.453 9.812
Polyunsaturated (g) 0.15 0.256 0.0 0.0 0.349 0.31 0.19 0.031 0.018 0.01 0.0 0.0 0.0 0.0 n/a 1.314 5.256