Receta Shrimp And Scallop Scampi Overlinguini - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
scallops
56.7g |
linguini pasta
75.6g |
butter
3.15g |
onion
8.25g |
garlic
0.2g |
parsley
0.1g |
pepper
0.21g |
parmesan
2.37g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.51 | 9.86 | 0.03 | 0.09 | 0.01 | 0.0 | 0.0 | 0.85 | 20.35 | 244.2 |
Total Fat (g) | 0.43 | 1.14 | 2.56 | 0.01 | 0.0 | 0.0 | 0.0 | 0.61 | 4.75 | 57.0 |
Carbohydrates (g) | 1.34 | 56.45 | 0.0 | 0.77 | 0.07 | 0.01 | 0.01 | 0.08 | 58.72 | 704.64 |
Ash (g) | 0.87 | 0.67 | 0.07 | 0.03 | 0.0 | 0.0 | 0.0 | 0.14 | 1.78 | 21.36 |
Calories (kcal) | 49.895 | 280.47 | 22.603 | 3.3 | 0.302 | 0.036 | 0.066 | 9.277 | 365.95 | 4391.4 |
Starch (g) | n/a | 47.21 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 47.21 | 566.52 |
Sucrose (g) | n/a | 0.36 | n/a | 0.08 | n/a | n/a | 0.0 | n/a | 0.44 | 5.28 |
Glucose (dextrose) (g) | n/a | 0.09 | n/a | 0.16 | n/a | n/a | 0.0 | n/a | 0.26 | 3.12 |
Fructose (g) | n/a | 0.08 | n/a | 0.11 | n/a | n/a | 0.0 | n/a | 0.19 | 2.28 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 1.48 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.48 | 17.76 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.55 | 7.48 | 0.5 | 7.35 | 0.12 | 0.09 | 0.2 | 0.69 | 60.98 | 731.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.02 | 0.0 | 0.35 | 0.0 | 0.0 | 0.01 | 0.02 | 2.4 | 28.8 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 31.2 |
Calcium (mg) | 13.608 | 15.876 | 0.757 | 1.898 | 0.367 | 0.137 | 0.015 | 28.021 | 60.678 | 728.136 |
Iron (mg) | 0.16 | 2.49 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.02 | 2.71 | 32.52 |
Magnesium (mg) | 31.752 | 40.067 | 0.063 | 0.825 | 0.051 | 0.049 | 0.025 | 1.041 | 73.874 | 886.488 |
Phosphorus (mg) | 124.171 | 142.881 | 0.757 | 2.393 | 0.311 | 0.057 | 0.055 | 16.425 | 287.049 | 3444.588 |
Potassium (mg) | 182.571 | 168.584 | 0.757 | 12.045 | 0.814 | 0.548 | 0.447 | 2.177 | 367.944 | 4415.328 |
Sodium (mg) | 91.286 | 4.536 | 18.158 | 0.33 | 0.035 | 0.055 | 0.008 | 37.914 | 152.322 | 1827.864 |
Zinc (mg) | 0.54 | 1.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 1.69 | 20.28 |
Copper (mg) | 0.028 | 0.219 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.001 | 0.252 | 3.024 |
Manganese (mg) | 0.051 | 0.696 | 0.0 | 0.011 | 0.003 | 0.0 | 0.0 | 0.0 | 0.762 | 9.144 |
Selenium (mcg) | 12.6 | 47.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 61.0 | 732.0 |
Vitamin A, IU (IU) | 28.35 | 0.0 | 78.781 | 0.165 | 0.018 | 8.336 | 6.633 | 9.443 | 131.726 | 1580.712 |
Retinol (mcg) | 8.505 | 0.0 | 21.153 | 0.0 | 0.0 | 0.0 | 0.0 | 2.509 | 32.167 | 386.004 |
Vitamin A, RAE (mcg_RAE) | 8.505 | 0.0 | 21.563 | 0.0 | 0.0 | 0.417 | 0.333 | 2.556 | 33.373 | 400.476 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.981 | 0.083 | 0.01 | 5.001 | 3.44 | 0.663 | 14.178 | 170.136 |
Vitamin E (mg) | 0.0 | 0.08 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.17 | 2.04 |
Vitamin D (IU) | n/a | n/a | 1.765 | n/a | n/a | n/a | n/a | 0.663 | 2.428 | 29.136 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 13.608 | 0.0 | 0.33 | 0.032 | 5.503 | 0.108 | 0.0 | 19.581 | 234.972 |
Tocopherol, beta (mg) | 0.0 | 0.05 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 0.0 | 0.67 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.67 | 8.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.3 | 0.0 | 2.8 | 33.6 |
Thiamin (mg) | 0.006 | 0.673 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.684 | 8.208 |
Riboflavin (mg) | 0.04 | 0.302 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.008 | 0.354 | 4.248 |
Niacin (mg) | 0.652 | 5.428 | 0.001 | 0.01 | 0.001 | 0.001 | 0.002 | 0.006 | 6.102 | 73.224 |
Pantothenic acid (mg) | 0.079 | 0.325 | 0.003 | 0.01 | 0.001 | 0.0 | 0.001 | 0.011 | 0.431 | 5.172 |
Vitamin B-6 (mg) | 0.085 | 0.106 | 0.0 | 0.01 | 0.003 | 0.0 | 0.001 | 0.002 | 0.206 | 2.472 |
Folate (mcg) | 9.072 | 179.168 | 0.095 | 1.568 | 0.006 | 0.15 | 0.097 | 0.166 | 190.322 | 2283.864 |
Vitamin B-12 (mcg) | 0.87 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.9 | 10.8 |
Choline (mg) | 36.9 | 11.4 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 49.8 | 597.6 |
Folic acid (mcg) | 0.0 | 165.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.56 | 1986.72 |
Tryptophan (g) | 0.108 | 0.144 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.011 | 0.264 | 3.168 |
Threonine (g) | 0.408 | 0.348 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.031 | 0.791 | 9.492 |
Isoleucine (g) | 0.414 | 0.386 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.045 | 0.847 | 10.164 |
Leucine (g) | 0.669 | 0.748 | 0.003 | 0.002 | 0.001 | 0.0 | 0.0 | 0.082 | 1.505 | 18.06 |
Lysine (g) | 0.709 | 0.227 | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | 0.078 | 1.02 | 12.24 |
Methionine (g) | 0.215 | 0.113 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.352 | 4.224 |
Cystine (g) | 0.125 | 0.197 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.327 | 3.924 |
Phenylalanine (g) | 0.34 | 0.507 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.045 | 0.896 | 10.752 |
Tyrosine (g) | 0.306 | 0.181 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.047 | 0.537 | 6.444 |
Valine (g) | 0.414 | 0.446 | 0.002 | 0.002 | 0.001 | 0.0 | 0.0 | 0.058 | 0.922 | 11.064 |
Arginine (g) | 0.692 | 0.355 | 0.001 | 0.008 | 0.001 | 0.0 | 0.0 | 0.031 | 1.089 | 13.068 |
Histidine (g) | 0.181 | 0.227 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.033 | 0.443 | 5.316 |
Alanine (g) | 0.578 | 0.333 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.025 | 0.939 | 11.268 |
Aspartic acid (g) | 0.919 | 0.469 | 0.002 | 0.007 | 0.001 | 0.0 | 0.001 | 0.053 | 1.451 | 17.412 |
Glutamic acid (g) | 1.293 | 3.478 | 0.006 | 0.021 | 0.002 | 0.0 | 0.0 | 0.194 | 4.994 | 59.928 |
Glycine (g) | 0.595 | 0.333 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.015 | 0.946 | 11.352 |
Proline (g) | 0.391 | 1.187 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.099 | 1.681 | 20.172 |
Serine (g) | 0.425 | 0.469 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.049 | 0.947 | 11.364 |
Cholesterol (mg) | 18.711 | 0.0 | 6.778 | 0.0 | 0.0 | 0.0 | 0.0 | 1.609 | 27.098 | 325.176 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.045 | 0.212 | 1.619 | 0.003 | 0.0 | 0.0 | 0.0 | 0.388 | 2.269 | 27.228 |
Phytosterols (mg) | n/a | n/a | n/a | 1.238 | n/a | 0.005 | n/a | n/a | 1.242 | 14.904 |
Monounsaturated Fat (g) | 0.023 | 0.129 | 0.663 | 0.001 | 0.0 | 0.0 | 0.0 | 0.178 | 0.993 | 11.916 |
Polyunsaturated (g) | 0.147 | 0.423 | 0.096 | 0.002 | 0.001 | 0.0 | 0.0 | 0.013 | 0.683 | 8.196 |