Receta Shrimp And Scallops Athena - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
scallops
56.7g |
butter
9.42g |
lemons
5.12g |
garlic
0.2g |
parsley
0.2g |
wine
29.5g |
artichoke hearts
8.0g |
bleu cheese
22.5g |
linguine
75.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.51 | 0.08 | 0.06 | 0.01 | 0.01 | 0.02 | 0.23 | 4.82 | 9.86 | 24.59 | 295.08 |
Total Fat (g) | 0.43 | 7.64 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 6.47 | 1.14 | 15.72 | 188.64 |
Carbohydrates (g) | 1.34 | 0.01 | 0.48 | 0.07 | 0.01 | 0.8 | 0.96 | 0.53 | 56.45 | 60.64 | 727.68 |
Ash (g) | 0.87 | 0.2 | 0.02 | 0.0 | 0.0 | 0.07 | 0.06 | 1.15 | 0.67 | 3.03 | 36.36 |
Calories (kcal) | 49.895 | 67.518 | 1.486 | 0.302 | 0.071 | 24.485 | 4.24 | 79.425 | 280.47 | 507.892 | 6094.704 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 47.21 | 47.21 | 566.52 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.36 | 0.42 | 5.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.09 | 0.11 | 1.32 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.08 | 0.96 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.48 | 1.48 | 17.76 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 3.1 | 37.2 |
Water (g) | 44.55 | 1.49 | 4.56 | 0.12 | 0.17 | 25.54 | 6.73 | 9.54 | 7.48 | 100.19 | 1202.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.13 | 0.0 | 0.0 | 0.23 | 0.08 | 0.11 | 2.02 | 2.58 | 30.96 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 2.4 | 3.3 | 39.6 |
Calcium (mg) | 13.608 | 2.26 | 1.332 | 0.367 | 0.273 | 2.36 | 1.68 | 118.8 | 15.876 | 156.556 | 1878.672 |
Iron (mg) | 0.16 | 0.0 | 0.03 | 0.0 | 0.01 | 0.11 | 0.05 | 0.07 | 2.49 | 2.94 | 35.28 |
Magnesium (mg) | 31.752 | 0.188 | 0.41 | 0.051 | 0.099 | 3.245 | 3.36 | 5.175 | 40.067 | 84.347 | 1012.164 |
Phosphorus (mg) | 124.171 | 2.26 | 0.82 | 0.311 | 0.115 | 5.9 | 5.84 | 87.075 | 142.881 | 369.372 | 4432.464 |
Potassium (mg) | 182.571 | 2.26 | 7.07 | 0.814 | 1.096 | 29.205 | 22.88 | 57.6 | 168.584 | 472.081 | 5664.972 |
Sodium (mg) | 91.286 | 54.24 | 0.102 | 0.035 | 0.111 | 1.475 | 4.8 | 313.875 | 4.536 | 470.459 | 5645.508 |
Zinc (mg) | 0.54 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.03 | 0.6 | 1.07 | 2.29 | 27.48 |
Copper (mg) | 0.028 | 0.0 | 0.002 | 0.001 | 0.0 | 0.003 | 0.01 | 0.009 | 0.219 | 0.273 | 3.276 |
Manganese (mg) | 0.051 | 0.0 | 0.002 | 0.003 | 0.0 | 0.035 | 0.018 | 0.002 | 0.696 | 0.808 | 9.696 |
Selenium (mcg) | 12.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.3 | 47.8 | 63.8 | 765.6 |
Vitamin A, IU (IU) | 28.35 | 235.323 | 1.127 | 0.018 | 16.673 | 0.0 | 1.04 | 171.675 | 0.0 | 454.205 | 5450.46 |
Retinol (mcg) | 8.505 | 63.186 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.2 | 0.0 | 114.891 | 1378.692 |
Vitamin A, RAE (mcg_RAE) | 8.505 | 64.41 | 0.051 | 0.0 | 0.833 | 0.0 | 0.08 | 44.55 | 0.0 | 118.429 | 1421.148 |
Beta Carotene (mcg) | 0.0 | 14.878 | 0.154 | 0.01 | 10.003 | 0.0 | 0.64 | 16.65 | 0.0 | 42.335 | 508.02 |
Vitamin E (mg) | 0.0 | 0.22 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.08 | 0.38 | 4.56 |
Vitamin D (IU) | n/a | 5.273 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.273 | 63.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.564 | 0.032 | 11.006 | 0.0 | 37.12 | 0.0 | 13.608 | 62.33 | 747.96 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.67 | 0.67 | 8.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.0 | 2.7 | 0.1 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 5.3 | 63.6 |
Thiamin (mg) | 0.006 | 0.001 | 0.002 | 0.0 | 0.0 | 0.003 | 0.004 | 0.007 | 0.673 | 0.696 | 8.352 |
Riboflavin (mg) | 0.04 | 0.003 | 0.001 | 0.0 | 0.0 | 0.006 | 0.007 | 0.086 | 0.302 | 0.445 | 5.34 |
Niacin (mg) | 0.652 | 0.004 | 0.005 | 0.001 | 0.003 | 0.05 | 0.089 | 0.23 | 5.428 | 6.461 | 77.532 |
Pantothenic acid (mg) | 0.079 | 0.01 | 0.01 | 0.001 | 0.001 | 0.012 | 0.019 | 0.389 | 0.325 | 0.847 | 10.164 |
Vitamin B-6 (mg) | 0.085 | 0.0 | 0.004 | 0.003 | 0.0 | 0.015 | 0.006 | 0.038 | 0.106 | 0.257 | 3.084 |
Folate (mcg) | 9.072 | 0.283 | 0.564 | 0.006 | 0.301 | 0.295 | 7.12 | 8.1 | 179.168 | 204.908 | 2458.896 |
Vitamin B-12 (mcg) | 0.87 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 1.16 | 13.92 |
Choline (mg) | 36.9 | 1.8 | 0.3 | 0.0 | 0.0 | 1.5 | 2.8 | 3.5 | 11.4 | 58.1 | 697.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.56 | 165.56 | 1986.72 |
Tryptophan (g) | 0.108 | 0.001 | n/a | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.144 | 0.322 | 3.864 |
Threonine (g) | 0.408 | 0.004 | n/a | 0.0 | 0.0 | n/a | n/a | 0.178 | 0.348 | 0.938 | 11.256 |
Isoleucine (g) | 0.414 | 0.005 | n/a | 0.0 | 0.0 | n/a | n/a | 0.252 | 0.386 | 1.057 | 12.684 |
Leucine (g) | 0.669 | 0.008 | n/a | 0.001 | 0.0 | n/a | n/a | 0.432 | 0.748 | 1.858 | 22.296 |
Lysine (g) | 0.709 | 0.007 | n/a | 0.001 | 0.0 | n/a | n/a | 0.416 | 0.227 | 1.359 | 16.308 |
Methionine (g) | 0.215 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.131 | 0.113 | 0.461 | 5.532 |
Cystine (g) | 0.125 | 0.001 | n/a | 0.0 | 0.0 | n/a | n/a | 0.025 | 0.197 | 0.347 | 4.164 |
Phenylalanine (g) | 0.34 | 0.004 | n/a | 0.0 | 0.0 | n/a | n/a | 0.245 | 0.507 | 1.096 | 13.152 |
Tyrosine (g) | 0.306 | 0.004 | n/a | 0.0 | 0.0 | n/a | n/a | 0.293 | 0.181 | 0.784 | 9.408 |
Valine (g) | 0.414 | 0.006 | n/a | 0.001 | 0.0 | n/a | n/a | 0.351 | 0.446 | 1.218 | 14.616 |
Arginine (g) | 0.692 | 0.003 | n/a | 0.001 | 0.0 | n/a | n/a | 0.16 | 0.355 | 1.211 | 14.532 |
Histidine (g) | 0.181 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.171 | 0.227 | 0.581 | 6.972 |
Alanine (g) | 0.578 | 0.003 | n/a | 0.0 | 0.0 | n/a | n/a | 0.144 | 0.333 | 1.058 | 12.696 |
Aspartic acid (g) | 0.919 | 0.006 | n/a | 0.001 | 0.001 | n/a | n/a | 0.324 | 0.469 | 1.718 | 20.616 |
Glutamic acid (g) | 1.293 | 0.017 | n/a | 0.002 | 0.0 | n/a | n/a | 1.166 | 3.478 | 5.955 | 71.46 |
Glycine (g) | 0.595 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.092 | 0.333 | 1.023 | 12.276 |
Proline (g) | 0.391 | 0.008 | n/a | 0.0 | 0.0 | n/a | n/a | 0.473 | 1.187 | 2.059 | 24.708 |
Serine (g) | 0.425 | 0.005 | n/a | 0.0 | 0.0 | n/a | n/a | 0.252 | 0.469 | 1.151 | 13.812 |
Cholesterol (mg) | 18.711 | 20.246 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.875 | 0.0 | 55.832 | 669.984 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.045 | 4.837 | 0.002 | 0.0 | 0.0 | 0.0 | 0.006 | 4.201 | 0.212 | 9.304 | 111.648 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Monounsaturated Fat (g) | 0.023 | 1.979 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 1.751 | 0.129 | 3.883 | 46.596 |
Polyunsaturated (g) | 0.147 | 0.286 | 0.005 | 0.001 | 0.0 | 0.0 | 0.011 | 0.18 | 0.423 | 1.054 | 12.648 |