Receta Shrimp And Scallops With Pasta - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
scallops
37.8g |
shrimp
37.8g |
chicken broth
36.97g |
water
18.52g |
olive oil
0.75g |
garlic
0.44g |
flour
0.98g |
butter
14.13g |
wine
9.83g |
lemon pepper
0.02g |
nutmeg
0.09g |
cream
20.0g |
parmesan cheese
4.17g |
tomatoes sauce
0.0g |
parsley
4.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.34 | 7.68 | 0.37 | 0.0 | 0.0 | 0.03 | 0.1 | 0.12 | 0.01 | 0.0 | 0.0 | 0.41 | 1.6 | n/a | 0.14 | 16.8 | 201.6 |
Total Fat (g) | 0.29 | 0.65 | 0.04 | 0.0 | 0.75 | 0.0 | 0.01 | 11.46 | 0.0 | 0.0 | 0.09 | 7.4 | 1.19 | n/a | 0.04 | 21.92 | 263.04 |
Carbohydrates (g) | 0.89 | 0.34 | 0.15 | 0.0 | 0.0 | 0.14 | 0.75 | 0.01 | 0.27 | 0.01 | 0.0 | 0.56 | 0.17 | n/a | 0.3 | 3.59 | 43.08 |
Ash (g) | 0.58 | 0.45 | 0.26 | 0.02 | 0.0 | 0.01 | 0.0 | 0.3 | 0.02 | 0.0 | 0.0 | 0.09 | 0.33 | n/a | 0.1 | 2.17 | 26.04 |
Calories (kcal) | 33.263 | 40.067 | 2.588 | 0.0 | 6.63 | 0.648 | 3.555 | 101.276 | 8.162 | 0.043 | 0.832 | 69.0 | 17.958 | n/a | 1.71 | 285.732 | 3428.784 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 12.0 |
Water (g) | 29.7 | 28.67 | 36.15 | 18.5 | 0.0 | 0.25 | 0.12 | 2.24 | 8.51 | 0.0 | 0.0 | 11.54 | 0.87 | n/a | 4.17 | 140.73 | 1688.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 0.02 | 0.04 | n/a | 0.04 | 0.19 | 2.28 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 3.6 |
Calcium (mg) | 9.072 | 19.656 | 2.218 | 0.555 | 0.008 | 0.787 | 0.147 | 3.39 | 0.787 | 0.073 | 0.0 | 13.0 | 46.208 | n/a | 6.555 | 102.455 | 1229.46 |
Iron (mg) | 0.11 | 0.91 | 0.07 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.04 | n/a | 0.29 | 1.53 | 18.36 |
Magnesium (mg) | 21.168 | 13.986 | 0.37 | 0.185 | 0.0 | 0.109 | 0.215 | 0.283 | 1.082 | 0.032 | 0.0 | 1.4 | 1.583 | n/a | 2.375 | 42.786 | 513.432 |
Phosphorus (mg) | 82.78 | 77.488 | 4.806 | 0.0 | 0.0 | 0.666 | 1.055 | 3.39 | 1.967 | 0.029 | 0.0 | 12.4 | 30.375 | n/a | 2.755 | 217.71 | 2612.52 |
Potassium (mg) | 121.713 | 69.928 | 29.573 | 0.0 | 0.008 | 1.744 | 1.045 | 3.39 | 9.735 | 0.21 | 0.0 | 15.0 | 5.208 | n/a | 26.315 | 283.87 | 3406.44 |
Sodium (mg) | 60.857 | 55.943 | 58.407 | 0.741 | 0.015 | 0.074 | 0.02 | 81.36 | 0.492 | 0.007 | 0.0 | 7.6 | 63.708 | n/a | 2.66 | 331.883 | 3982.596 |
Zinc (mg) | 0.36 | 0.42 | 0.03 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.05 | 0.16 | n/a | 0.05 | 1.1 | 13.2 |
Copper (mg) | 0.019 | 0.098 | 0.011 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | 0.002 | 0.01 | n/a | 0.007 | 0.153 | 1.836 |
Manganese (mg) | 0.034 | 0.019 | 0.018 | 0.0 | 0.0 | 0.007 | 0.007 | 0.0 | 0.012 | 0.001 | n/a | 0.0 | 0.004 | n/a | 0.008 | 0.109 | 1.308 |
Selenium (mcg) | 8.4 | 14.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | n/a | 0.0 | 24.2 | 290.4 |
Vitamin A, IU (IU) | 18.9 | 68.039 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 352.984 | 0.0 | 0.05 | 0.0 | 294.0 | 18.417 | n/a | 400.14 | 1152.567 | 13830.804 |
Retinol (mcg) | 5.67 | 20.412 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.779 | 0.0 | 0.0 | 0.0 | 81.0 | 4.875 | n/a | 0.0 | 206.735 | 2480.82 |
Vitamin A, RAE (mcg_RAE) | 5.67 | 20.412 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.615 | 0.0 | 0.003 | 0.0 | 82.2 | 5.0 | n/a | 19.998 | 229.896 | 2758.752 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 22.318 | 0.0 | 0.026 | 0.0 | 14.4 | 1.292 | n/a | 240.065 | 278.122 | 3337.464 |
Vitamin E (mg) | 0.0 | 0.42 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.21 | 0.01 | n/a | 0.04 | 1.11 | 13.32 |
Vitamin D (IU) | n/a | 57.455 | n/a | 0.0 | n/a | n/a | n/a | 7.91 | n/a | n/a | n/a | 10.4 | n/a | n/a | n/a | 75.765 | 909.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.012 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.176 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 0.0 | n/a | 264.148 | 264.427 | 3173.124 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.07 | 0.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.8 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 6.3 | 11.1 | 133.2 |
Thiamin (mg) | 0.004 | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.001 | 0.001 | 0.0 | 0.0 | 0.004 | 0.001 | n/a | 0.004 | 0.036 | 0.432 |
Riboflavin (mg) | 0.026 | 0.011 | 0.004 | 0.0 | 0.0 | 0.0 | 0.005 | 0.004 | 0.002 | 0.0 | 0.0 | 0.022 | 0.02 | n/a | 0.005 | 0.1 | 1.2 |
Niacin (mg) | 0.435 | 0.964 | 0.189 | 0.0 | 0.0 | 0.003 | 0.058 | 0.006 | 0.017 | 0.0 | 0.0 | 0.008 | 0.005 | n/a | 0.062 | 1.745 | 20.94 |
Pantothenic acid (mg) | 0.053 | 0.106 | 0.004 | 0.0 | 0.0 | 0.003 | 0.004 | 0.016 | 0.004 | n/a | 0.0 | 0.052 | 0.014 | n/a | 0.019 | 0.274 | 3.288 |
Vitamin B-6 (mg) | 0.057 | 0.038 | 0.004 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.006 | 0.002 | n/a | 0.004 | 0.121 | 1.452 |
Folate (mcg) | 6.048 | 1.134 | 0.0 | 0.0 | 0.0 | 0.013 | 1.787 | 0.424 | 0.098 | 0.002 | 0.0 | 0.8 | 0.417 | n/a | 7.22 | 17.943 | 215.316 |
Vitamin B-12 (mcg) | 0.58 | 0.44 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.09 | n/a | 0.0 | 1.19 | 14.28 |
Choline (mg) | 24.6 | 30.6 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 2.7 | 0.5 | 0.0 | n/a | 3.4 | 0.6 | n/a | 0.6 | 63.1 | 757.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.504 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.504 | 18.048 |
Tryptophan (g) | 0.072 | 0.106 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.006 | 0.022 | n/a | 0.002 | 0.211 | 2.532 |
Threonine (g) | 0.272 | 0.31 | n/a | n/a | 0.0 | 0.001 | 0.003 | 0.006 | n/a | n/a | 0.0 | 0.018 | 0.061 | n/a | 0.006 | 0.676 | 8.112 |
Isoleucine (g) | 0.276 | 0.374 | n/a | n/a | 0.0 | 0.001 | 0.004 | 0.007 | n/a | n/a | 0.0 | 0.024 | 0.082 | n/a | 0.006 | 0.773 | 9.276 |
Leucine (g) | 0.446 | 0.609 | n/a | n/a | 0.0 | 0.001 | 0.007 | 0.011 | n/a | n/a | 0.0 | 0.04 | 0.155 | n/a | 0.01 | 1.279 | 15.348 |
Lysine (g) | 0.472 | 0.669 | n/a | n/a | 0.0 | 0.001 | 0.002 | 0.01 | n/a | n/a | 0.0 | 0.032 | 0.124 | n/a | 0.009 | 1.32 | 15.84 |
Methionine (g) | 0.144 | 0.215 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.003 | n/a | n/a | 0.0 | 0.01 | 0.043 | n/a | 0.002 | 0.418 | 5.016 |
Cystine (g) | 0.083 | 0.087 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.004 | 0.005 | n/a | 0.0 | 0.183 | 2.196 |
Phenylalanine (g) | 0.227 | 0.325 | n/a | n/a | 0.0 | 0.001 | 0.005 | 0.006 | n/a | n/a | 0.0 | 0.02 | 0.087 | n/a | 0.007 | 0.677 | 8.124 |
Tyrosine (g) | 0.204 | 0.257 | n/a | n/a | 0.0 | 0.0 | 0.003 | 0.006 | n/a | n/a | 0.0 | 0.02 | 0.097 | n/a | 0.004 | 0.591 | 7.092 |
Valine (g) | 0.276 | 0.363 | n/a | n/a | 0.0 | 0.001 | 0.004 | 0.008 | n/a | n/a | 0.0 | 0.028 | 0.105 | n/a | 0.008 | 0.794 | 9.528 |
Arginine (g) | 0.461 | 0.673 | n/a | n/a | 0.0 | 0.003 | 0.004 | 0.004 | n/a | n/a | 0.0 | 0.014 | 0.065 | n/a | 0.006 | 1.23 | 14.76 |
Histidine (g) | 0.121 | 0.155 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.003 | n/a | n/a | 0.0 | 0.012 | 0.045 | n/a | 0.003 | 0.342 | 4.104 |
Alanine (g) | 0.386 | 0.435 | n/a | n/a | 0.0 | 0.001 | 0.003 | 0.004 | n/a | n/a | 0.0 | 0.014 | 0.048 | n/a | 0.01 | 0.9 | 10.8 |
Aspartic acid (g) | 0.612 | 0.794 | n/a | n/a | 0.0 | 0.002 | 0.004 | 0.008 | n/a | n/a | 0.0 | 0.032 | 0.111 | n/a | 0.014 | 1.578 | 18.936 |
Glutamic acid (g) | 0.862 | 1.312 | n/a | n/a | 0.0 | 0.004 | 0.034 | 0.025 | n/a | n/a | 0.0 | 0.086 | 0.363 | n/a | 0.012 | 2.697 | 32.364 |
Glycine (g) | 0.397 | 0.465 | n/a | n/a | 0.0 | 0.001 | 0.004 | 0.003 | n/a | n/a | 0.0 | 0.008 | 0.032 | n/a | 0.007 | 0.916 | 10.992 |
Proline (g) | 0.261 | 0.253 | n/a | n/a | 0.0 | 0.0 | 0.012 | 0.011 | n/a | n/a | 0.0 | 0.04 | 0.193 | n/a | 0.01 | 0.78 | 9.36 |
Serine (g) | 0.283 | 0.302 | n/a | n/a | 0.0 | 0.001 | 0.005 | 0.007 | n/a | n/a | 0.0 | 0.022 | 0.095 | n/a | 0.007 | 0.723 | 8.676 |
Cholesterol (mg) | 12.474 | 57.455 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.369 | 0.0 | 0.0 | 0.0 | 27.4 | 3.667 | n/a | 0.0 | 131.364 | 1576.368 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 0.125 | 0.011 | 0.0 | 0.104 | 0.0 | 0.002 | 7.256 | 0.0 | 0.0 | 0.085 | 4.606 | 0.721 | n/a | 0.006 | 12.946 | 155.352 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.658 | n/a | n/a | n/a | n/a | 0.015 | 0.0 | n/a | n/a | n/a | 0.238 | 1.91 | 22.92 |
Monounsaturated Fat (g) | 0.015 | 0.094 | 0.018 | 0.0 | 0.547 | 0.0 | 0.001 | 2.969 | 0.0 | 0.0 | 0.005 | 2.138 | 0.349 | n/a | 0.014 | 6.151 | 73.812 |
Polyunsaturated (g) | 0.098 | 0.253 | 0.007 | 0.0 | 0.079 | 0.001 | 0.004 | 0.429 | 0.0 | 0.0 | 0.0 | 0.274 | 0.049 | n/a | 0.006 | 1.201 | 14.412 |