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Receta Shrimp and Spinach Fettuccine Alfredo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb. spinach fettuccine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
58.0g 		shrimp
226.8g 		garlic
2.61g 		flour
7.81g 		pepper
1.05g 		salt
3.0g 		milk
244.0g 		nutmeg
1.13g 		parmesan cheese
33.33g 		Total Per Serving Total for Recipe
Protein (g) 6.73 46.06 0.17 0.81 0.11 0.0 7.86 0.0 12.82 74.55 74.55
Total Fat (g) 26.12 3.92 0.01 0.08 0.03 0.0 7.93 1.13 9.54 48.77 48.77
Carbohydrates (g) 0.38 2.06 0.86 5.96 0.68 0.0 11.03 0.0 1.35 22.33 22.33
Ash (g) 1.46 2.72 0.04 0.04 0.05 2.99 1.68 0.0 2.68 11.65 11.65
Calories (kcal) 265.64 240.408 3.889 28.428 2.678 0.0 146.4 9.989 143.652 841.084 841.084
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05 0.05
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05 0.05
Lactose (g) n/a n/a n/a n/a n/a n/a 12.83 n/a 0.05 12.88 12.88
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.32 172.05 1.53 0.93 0.11 0.01 215.5 0.0 6.95 420.39 420.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.02 0.01 0.0 12.83 0.0 0.3 13.19 13.19
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.3 0.0 0.0 0.0 0.0 0.5 0.5
Calcium (mg) 3.48 117.936 4.724 1.172 4.589 0.72 275.72 0.0 369.63 777.97 777.97
Iron (mg) 0.28 5.47 0.04 0.36 0.3 0.01 0.07 0.0 0.3 6.84 6.84
Magnesium (mg) 6.96 83.916 0.653 1.718 2.037 0.03 24.4 0.0 12.665 132.379 132.379
Phosphorus (mg) 109.04 464.94 3.993 8.435 1.817 0.0 222.04 0.0 242.976 1053.24 1053.24
Potassium (mg) 120.64 419.58 10.466 8.357 13.22 0.24 348.92 0.0 41.663 963.085 963.085
Sodium (mg) 483.14 335.664 0.444 0.156 0.462 1162.74 97.6 0.0 509.616 2589.822 2589.822
Zinc (mg) 0.68 2.52 0.03 0.05 0.01 0.0 0.98 0.0 1.29 5.56 5.56
Copper (mg) 0.041 0.59 0.008 0.011 0.012 0.001 0.024 n/a 0.08 0.766 0.766
Manganese (mg) 0.012 0.113 0.044 0.053 0.059 0.003 0.0 n/a 0.03 0.314 0.314
Selenium (mcg) 11.7 86.2 0.4 2.6 0.0 0.0 9.0 0.0 5.9 115.9 115.9
Vitamin A, IU (IU) 21.46 408.24 0.235 0.0 3.14 0.0 248.88 0.0 147.319 829.273 829.273
Retinol (mcg) 6.38 122.472 0.0 0.0 0.0 0.0 68.32 0.0 38.996 236.168 236.168
Vitamin A, RAE (mcg_RAE) 6.38 122.472 0.0 0.0 0.158 0.0 68.32 0.0 39.996 237.326 237.326
Beta Carotene (mcg) 0.0 0.0 0.131 0.0 1.638 0.0 12.2 0.0 10.332 24.301 24.301
Vitamin E (mg) 0.16 2.49 0.0 0.0 0.01 0.0 0.15 0.0 0.09 2.9 2.9
Vitamin D (IU) n/a 344.736 n/a n/a n/a n/a 97.6 n/a n/a 442.336 442.336
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 1.406 2.153 0.0 0.0 0.0 0.0 3.976 3.976
Tocopherol, beta (mg) 0.01 0.0 n/a 0.01 0.0 n/a 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.05 0.23 n/a 0.03 0.05 n/a 0.02 n/a n/a 0.38 0.38
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.5 0.8 0.0 0.2 0.0 0.0 0.0 0.0 5.6 5.6
Thiamin (mg) 0.162 0.068 0.005 0.062 0.001 0.0 0.098 0.0 0.01 0.406 0.406
Riboflavin (mg) 0.064 0.068 0.003 0.038 0.003 0.0 0.439 0.0 0.163 0.778 0.778
Niacin (mg) 2.221 5.783 0.018 0.461 0.012 0.0 0.268 0.0 0.037 8.801 8.801
Pantothenic acid (mg) 0.302 0.635 0.016 0.034 n/a 0.0 0.878 0.0 0.11 1.975 1.975
Vitamin B-6 (mg) 0.122 0.227 0.032 0.003 0.004 0.0 0.098 0.0 0.017 0.502 0.502
Folate (mcg) 1.16 6.804 0.078 14.292 0.105 0.0 12.2 0.0 3.333 37.973 37.973
Vitamin B-12 (mcg) 0.4 2.63 0.0 0.0 0.0 0.0 1.07 0.0 0.75 4.86 4.86
Choline (mg) 27.0 183.5 0.6 0.8 0.1 0.0 34.9 n/a 5.1 252.1 252.1
Folic acid (mcg) 0.0 0.0 0.0 12.027 0.0 0.0 0.0 0.0 0.0 12.027 12.027
Tryptophan (g) 0.058 0.635 0.002 0.01 n/a 0.0 0.195 0.0 0.173 1.074 1.074
Threonine (g) 0.261 1.86 0.004 0.022 n/a 0.0 0.342 0.0 0.487 2.975 2.975
Isoleucine (g) 0.313 2.245 0.006 0.028 n/a 0.0 0.415 0.0 0.657 3.664 3.664
Leucine (g) 0.522 3.651 0.008 0.055 n/a 0.0 0.659 0.0 1.24 6.136 6.136
Lysine (g) 0.557 4.014 0.007 0.018 n/a 0.0 0.342 0.0 0.993 5.931 5.931
Methionine (g) 0.151 1.293 0.002 0.014 n/a 0.0 0.195 0.0 0.34 1.995 1.995
Cystine (g) 0.075 0.522 0.002 0.017 n/a 0.0 0.049 0.0 0.04 0.705 0.705
Phenylalanine (g) 0.267 1.95 0.005 0.041 n/a 0.0 0.366 0.0 0.693 3.322 3.322
Tyrosine (g) 0.209 1.542 0.002 0.024 n/a 0.0 0.366 0.0 0.777 2.92 2.92
Valine (g) 0.36 2.177 0.008 0.033 n/a 0.0 0.464 0.0 0.84 3.881 3.881
Arginine (g) 0.435 4.037 0.016 0.033 n/a 0.0 0.195 0.0 0.523 5.24 5.24
Histidine (g) 0.255 0.93 0.003 0.018 n/a 0.0 0.195 0.0 0.363 1.764 1.764
Alanine (g) 0.429 2.608 0.003 0.026 n/a 0.0 0.244 0.0 0.387 3.697 3.697
Aspartic acid (g) 0.632 4.763 0.013 0.034 n/a 0.0 0.586 0.0 0.89 6.918 6.918
Glutamic acid (g) 0.992 7.87 0.021 0.272 n/a 0.0 1.586 0.0 2.9 13.64 13.64
Glycine (g) 0.47 2.79 0.005 0.029 n/a 0.0 0.195 0.0 0.253 3.742 3.742
Proline (g) 0.371 1.52 0.003 0.094 n/a 0.0 0.83 0.0 1.54 4.357 4.357
Serine (g) 0.255 1.814 0.005 0.041 n/a 0.0 0.268 0.0 0.763 3.147 3.147
Cholesterol (mg) 39.44 344.736 0.0 0.0 0.0 0.0 24.4 0.0 29.33 437.906 437.906
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.694 0.748 0.002 0.012 0.01 0.0 4.563 1.017 5.766 20.814 20.814
Phytosterols (mg) n/a n/a n/a n/a 0.966 0.0 n/a 0.0 n/a 0.966 0.966
Monounsaturated Fat (g) 11.629 0.567 0.0 0.007 0.011 0.0 1.976 0.054 2.793 17.038 17.038
Polyunsaturated (g) 2.917 1.52 0.007 0.032 0.012 0.0 0.488 0.0 0.39 5.365 5.365