Receta Shrimp And Vidalia Onion Salad (Lf) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Deveined
    Seeded
    Sliced
    Into
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimp --
113.4g 		carrots --
27.15g 		celery
17.8g 		bell pepper
24.4g 		vidalia onion --
31.08g 		Total Per Serving Total for Recipe
Protein (g) 23.03 0.25 0.12 0.21 0.25 23.86 95.44
Total Fat (g) 1.96 0.07 0.03 0.04 0.02 2.12 8.48
Carbohydrates (g) 1.03 2.6 0.53 1.13 2.35 7.64 30.56
Ash (g) 1.36 0.26 0.13 0.1 0.11 1.97 7.88
Calories (kcal) 120.201 11.129 2.848 4.879 9.946 149.003 596.012
Starch (g) n/a 0.39 0.0 0.0 0.0 0.39 1.56
Sucrose (g) n/a 0.97 0.02 0.03 0.22 1.24 4.96
Glucose (dextrose) (g) n/a 0.16 0.1 0.28 0.7 1.24 4.96
Fructose (g) n/a 0.15 0.09 0.27 0.63 1.14 4.56
Lactose (g) n/a 0.0 0.0 0.0 0.01 0.01 0.04
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.02 23.97 16.99 22.9 28.36 178.24 712.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.29 0.33 0.59 1.56 3.76 15.04
Galactose (g) n/a 0.0 0.12 0.0 0.0 0.12 0.48
Dietary Fiber (g) 0.0 0.8 0.3 0.4 0.3 1.7 6.8
Calcium (mg) 58.967 8.958 7.12 2.44 6.216 83.7 334.8
Iron (mg) 2.73 0.08 0.04 0.08 0.08 3.01 12.04
Magnesium (mg) 41.957 3.257 1.958 2.44 2.797 52.409 209.636
Phosphorus (mg) 232.465 9.501 4.272 4.879 8.392 259.508 1038.032
Potassium (mg) 209.785 86.864 46.28 42.691 36.985 422.606 1690.424
Sodium (mg) 167.828 18.73 14.24 0.732 2.486 204.017 816.068
Zinc (mg) 1.26 0.07 0.02 0.03 0.04 1.42 5.68
Copper (mg) 0.295 0.014 0.007 0.017 0.019 0.351 1.404
Manganese (mg) 0.057 0.038 0.018 0.029 0.025 0.167 0.668
Selenium (mcg) 43.1 0.0 0.1 0.0 0.2 43.3 173.2
Vitamin A, IU (IU) 204.116 4534.844 79.922 90.262 0.311 4909.454 19637.816
Retinol (mcg) 61.235 0.0 0.0 0.0 n/a 61.235 244.94
Vitamin A, RAE (mcg_RAE) 61.235 226.661 3.916 4.391 0.0 296.203 1184.812
Beta Carotene (mcg) 0.0 2248.963 48.06 50.742 0.311 2348.076 9392.304
Vitamin E (mg) 1.25 0.18 0.05 0.09 0.01 1.57 6.28
Vitamin D (IU) 172.364 n/a n/a n/a n/a 172.364 689.456
Lycopene (mcg) 0.0 0.271 0.0 0.0 0.0 0.271 1.084
Lutein + zeaxanthin (mcg) 0.0 69.491 50.374 83.187 1.865 204.917 819.668
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.11 0.0 0.0 0.0 0.0 0.11 0.44
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.3 1.6 0.6 19.6 1.5 25.5 102.0
Thiamin (mg) 0.034 0.019 0.004 0.015 0.012 0.084 0.336
Riboflavin (mg) 0.034 0.016 0.011 0.007 0.006 0.075 0.3
Niacin (mg) 2.892 0.266 0.057 0.117 0.04 3.372 13.488
Pantothenic acid (mg) 0.318 0.073 0.045 0.024 0.031 0.491 1.964
Vitamin B-6 (mg) 0.113 0.038 0.012 0.054 0.04 0.258 1.032
Folate (mcg) 3.402 5.158 6.408 2.44 7.148 24.555 98.22
Vitamin B-12 (mcg) 1.32 0.0 0.0 0.0 n/a 1.32 5.28
Choline (mg) 91.7 2.4 1.1 1.3 1.7 98.3 393.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.318 0.003 0.002 0.002 0.003 0.328 1.312
Threonine (g) 0.93 0.052 0.004 0.01 0.006 1.001 4.004
Isoleucine (g) 1.123 0.022 0.004 0.005 0.003 1.156 4.624
Leucine (g) 1.826 0.027 0.005 0.01 0.009 1.877 7.508
Lysine (g) 2.007 0.027 0.005 0.01 0.009 2.059 8.236
Methionine (g) 0.646 0.005 0.002 0.002 0.003 0.659 2.636
Cystine (g) 0.261 0.022 0.0 0.002 0.003 0.288 1.152
Phenylalanine (g) 0.975 0.016 0.004 0.022 0.006 1.023 4.092
Tyrosine (g) 0.771 0.011 0.002 0.002 0.003 0.789 3.156
Valine (g) 1.089 0.019 0.005 0.01 0.006 1.129 4.516
Arginine (g) 2.018 0.024 0.004 0.007 0.034 2.088 8.352
Histidine (g) 0.465 0.011 0.002 0.002 0.003 0.483 1.932
Alanine (g) 1.304 0.03 0.004 0.01 0.006 1.353 5.412
Aspartic acid (g) 2.381 0.052 0.021 0.051 0.022 2.527 10.108
Glutamic acid (g) 3.935 0.1 0.016 0.046 0.056 4.154 16.616
Glycine (g) 1.395 0.014 0.004 0.007 0.006 1.425 5.7
Proline (g) 0.76 0.014 0.004 0.005 0.006 0.788 3.152
Serine (g) 0.907 0.014 0.004 0.012 0.006 0.943 3.772
Cholesterol (mg) 172.364 0.0 0.0 0.0 0.0 172.364 689.456
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.374 0.011 0.007 0.015 n/a 0.407 1.628
Phytosterols (mg) n/a n/a 1.068 2.196 n/a 3.264 13.056
Monounsaturated Fat (g) 0.283 0.003 0.005 0.002 n/a 0.294 1.176
Polyunsaturated (g) 0.76 0.033 0.014 0.015 n/a 0.821 3.284