Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper
1 bn watercress tough stems removed
1 sm head radicchio outer leaves removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimp
1.5g 		shrimp
113.4g 		garlic
1.22g 		olive oil
3.38g 		pepper
0.0g 		salt
0.0g 		beans
245.63g 		onion
31.08g 		celery
17.8g 		canola oil
7.0g 		lemon juice
15.25g 		pepper
0.16g 		strawberries
2.82g 		strawberries
167.79g 		balsamic vinegar
12.0g 		sugar
6.3g 		Total Per Serving Total for Recipe
Protein (g) 0.3 23.03 0.08 0.0 n/a n/a 17.83 0.25 0.12 0.0 0.06 0.0 0.02 1.12 0.06 0.0 42.88 171.52
Total Fat (g) 0.03 1.96 0.01 3.38 n/a n/a 0.71 0.02 0.03 7.0 0.0 0.0 0.01 0.5 0.0 0.0 13.65 54.6
Carbohydrates (g) 0.01 1.03 0.4 0.0 n/a n/a 52.07 2.35 0.53 0.0 1.32 0.01 0.22 12.89 2.04 6.3 79.17 316.68
Ash (g) 0.02 1.36 0.02 0.0 n/a n/a 2.82 0.11 0.13 0.0 0.04 0.0 0.01 0.67 0.04 0.0 5.23 20.92
Calories (kcal) 1.59 120.201 1.815 29.835 n/a n/a 280.013 9.946 2.848 61.88 3.813 0.05 0.902 53.693 10.56 24.381 601.526 2406.104
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.07 n/a n/a 0.07 0.28
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.22 0.02 n/a n/a 0.0 0.01 0.79 0.0 n/a 1.05 4.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.7 0.1 n/a n/a 0.0 0.06 3.34 0.91 n/a 5.11 20.44
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.63 0.09 n/a n/a 0.0 0.07 4.09 0.89 n/a 5.77 23.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.14 86.02 0.71 0.0 n/a n/a 172.18 28.36 16.99 0.0 13.84 0.15 2.56 152.61 9.17 0.0 483.73 1934.92
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.0 n/a n/a 0.71 1.56 0.33 0.0 0.37 0.01 0.14 8.2 1.79 6.29 19.41 77.64
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.12 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.12 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 11.8 0.3 0.3 0.0 0.1 0.0 0.1 3.4 n/a 0.0 15.9 63.6
Calcium (mg) 0.78 58.967 2.205 0.034 n/a n/a 179.306 6.216 7.12 0.0 1.068 0.011 0.451 26.846 3.24 0.063 286.307 1145.228
Iron (mg) 0.04 2.73 0.02 0.02 n/a n/a 7.34 0.08 0.04 0.0 0.0 0.0 0.01 0.69 0.09 0.0 11.06 44.24
Magnesium (mg) 0.555 41.957 0.305 0.0 n/a n/a 125.269 2.797 1.958 0.0 0.915 0.019 0.367 21.813 1.44 0.0 197.394 789.576
Phosphorus (mg) 3.075 232.465 1.864 0.0 n/a n/a 223.519 8.392 4.272 0.0 0.915 0.042 0.677 40.27 2.28 0.0 517.769 2071.076
Potassium (mg) 2.775 209.785 4.884 0.034 n/a n/a 1115.138 36.985 46.28 0.0 18.91 0.337 4.315 256.719 13.44 0.126 1709.728 6838.912
Sodium (mg) 2.22 167.828 0.207 0.068 n/a n/a 12.281 2.486 14.24 0.0 0.153 0.006 0.028 1.678 2.76 0.0 203.956 815.824
Zinc (mg) 0.02 1.26 0.01 0.0 n/a n/a 2.75 0.04 0.02 0.0 0.01 0.0 0.0 0.23 0.01 0.0 4.36 17.44
Copper (mg) 0.004 0.295 0.004 0.0 n/a n/a 0.565 0.019 0.007 0.0 0.005 0.0 0.001 0.084 0.004 0.0 0.987 3.948
Manganese (mg) 0.001 0.057 0.02 0.0 n/a n/a 1.277 0.025 0.018 0.0 0.002 0.0 0.011 0.654 0.016 0.0 2.08 8.32
Selenium (mcg) 0.6 43.1 0.2 0.0 n/a n/a 3.9 0.2 0.1 0.0 0.0 0.0 0.0 0.7 n/a 0.0 48.7 194.8
Vitamin A, IU (IU) 2.7 204.116 0.11 0.0 n/a n/a 0.0 0.311 79.922 0.0 3.05 5.006 0.338 20.135 0.0 0.0 315.688 1262.752
Retinol (mcg) 0.81 61.235 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 62.045 248.18
Vitamin A, RAE (mcg_RAE) 0.81 61.235 0.0 0.0 n/a n/a 0.0 0.0 3.916 0.0 0.153 0.251 0.028 1.678 0.0 0.0 68.07 272.28
Beta Carotene (mcg) 0.0 0.0 0.061 0.0 n/a n/a 0.0 0.311 48.06 0.0 0.458 2.597 0.197 11.745 n/a 0.0 63.429 253.716
Vitamin E (mg) 0.02 1.25 0.0 0.48 n/a n/a 1.94 0.01 0.05 1.22 0.02 0.0 0.01 0.49 n/a 0.0 5.49 21.96
Vitamin D (IU) 2.28 172.364 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 174.644 698.576
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.195 0.0 n/a n/a 0.0 1.865 50.374 0.0 1.373 0.082 0.733 43.625 n/a 0.0 98.246 392.984
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.02 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.11 n/a 0.03 n/a n/a n/a 0.0 0.0 1.91 n/a 0.0 0.0 0.13 n/a n/a 2.19 8.76
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.07 n/a 0.0 0.0 0.02 n/a n/a 0.09 0.36
Vitamin C (mg) 0.0 2.3 0.4 0.0 n/a n/a 0.0 1.5 0.6 0.0 7.0 0.2 1.7 98.7 0.0 0.0 112.3 449.2
Thiamin (mg) 0.0 0.034 0.002 0.0 n/a n/a 0.246 0.012 0.004 0.0 0.005 0.0 0.001 0.034 n/a 0.0 0.337 1.348
Riboflavin (mg) 0.0 0.034 0.001 0.0 n/a n/a 0.098 0.006 0.011 0.0 0.002 0.0 0.001 0.034 n/a 0.001 0.188 0.752
Niacin (mg) 0.038 2.892 0.009 0.0 n/a n/a 0.27 0.04 0.057 0.0 0.015 0.002 0.011 0.654 n/a 0.0 3.988 15.952
Pantothenic acid (mg) 0.004 0.318 0.007 0.0 n/a n/a 0.467 0.031 0.045 0.0 0.015 0.001 0.004 0.218 n/a 0.0 1.109 4.436
Vitamin B-6 (mg) 0.002 0.113 0.015 0.0 n/a n/a 0.197 0.04 0.012 0.0 0.008 0.0 0.001 0.084 n/a 0.0 0.473 1.892
Folate (mcg) 0.045 3.402 0.037 0.0 n/a n/a 159.656 7.148 6.408 0.0 1.983 0.074 0.677 40.27 n/a 0.0 219.699 878.796
Vitamin B-12 (mcg) 0.02 1.32 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.33 5.32
Choline (mg) 1.2 91.7 0.3 0.0 n/a n/a n/a 1.7 1.1 0.0 0.8 0.0 0.2 9.6 n/a 0.0 106.6 426.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.004 0.318 0.001 0.0 n/a n/a 0.221 0.003 0.002 n/a n/a 0.0 0.0 0.017 n/a n/a 0.566 2.264
Threonine (g) 0.012 0.93 0.002 0.0 n/a n/a 0.761 0.006 0.004 n/a n/a 0.0 0.001 0.034 n/a n/a 1.75 7.0
Isoleucine (g) 0.015 1.123 0.003 0.0 n/a n/a 0.786 0.003 0.004 n/a n/a 0.0 0.001 0.034 n/a n/a 1.967 7.868
Leucine (g) 0.024 1.826 0.004 0.0 n/a n/a 1.425 0.009 0.005 n/a n/a 0.0 0.001 0.05 n/a n/a 3.344 13.376
Lysine (g) 0.027 2.007 0.003 0.0 n/a n/a 1.228 0.009 0.005 n/a n/a 0.0 0.001 0.05 n/a n/a 3.331 13.324
Methionine (g) 0.009 0.646 0.001 0.0 n/a n/a 0.27 0.003 0.002 n/a n/a 0.0 0.0 0.0 n/a n/a 0.931 3.724
Cystine (g) 0.003 0.261 0.001 0.0 n/a n/a 0.197 0.003 0.0 n/a n/a 0.0 0.0 0.017 n/a n/a 0.482 1.928
Phenylalanine (g) 0.013 0.975 0.002 0.0 n/a n/a 0.958 0.006 0.004 n/a n/a 0.0 0.001 0.034 n/a n/a 1.992 7.968
Tyrosine (g) 0.01 0.771 0.001 0.0 n/a n/a 0.491 0.003 0.002 n/a n/a 0.0 0.001 0.034 n/a n/a 1.313 5.252
Valine (g) 0.014 1.089 0.004 0.0 n/a n/a 0.933 0.006 0.005 n/a n/a 0.0 0.001 0.034 n/a n/a 2.086 8.344
Arginine (g) 0.027 2.018 0.008 0.0 n/a n/a 1.105 0.034 0.004 n/a n/a 0.0 0.001 0.05 n/a n/a 3.247 12.988
Histidine (g) 0.006 0.465 0.001 0.0 n/a n/a 0.491 0.003 0.002 n/a n/a 0.0 0.0 0.017 n/a n/a 0.986 3.944
Alanine (g) 0.017 1.304 0.002 0.0 n/a n/a 0.737 0.006 0.004 n/a n/a 0.0 0.001 0.05 n/a n/a 2.121 8.484
Aspartic acid (g) 0.032 2.381 0.006 0.0 n/a n/a 2.162 0.022 0.021 n/a n/a 0.0 0.004 0.252 n/a n/a 4.88 19.52
Glutamic acid (g) 0.052 3.935 0.01 0.0 n/a n/a 2.726 0.056 0.016 n/a n/a 0.0 0.003 0.168 n/a n/a 6.966 27.864
Glycine (g) 0.018 1.395 0.002 0.0 n/a n/a 0.688 0.006 0.004 n/a n/a 0.0 0.001 0.05 n/a n/a 2.164 8.656
Proline (g) 0.01 0.76 0.001 0.0 n/a n/a 0.761 0.006 0.004 n/a n/a 0.0 0.001 0.034 n/a n/a 1.576 6.304
Serine (g) 0.012 0.907 0.002 0.0 n/a n/a 0.983 0.006 0.004 n/a n/a 0.0 0.001 0.05 n/a n/a 1.965 7.86
Cholesterol (mg) 2.28 172.364 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 174.644 698.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.028 n/a n/a n/a n/a 0.0 n/a 0.028 0.112
Saturated Fat (g) 0.005 0.374 0.001 0.466 n/a n/a 0.197 n/a 0.007 0.516 0.0 0.0 0.001 0.034 0.0 0.0 1.6 6.4
Phytosterols (mg) n/a n/a n/a 7.459 n/a n/a n/a n/a 1.068 n/a n/a n/a 0.338 20.135 n/a n/a 29.0 116.0
Monounsaturated Fat (g) 0.004 0.283 0.0 2.462 n/a n/a 0.074 n/a 0.005 4.43 0.0 0.0 0.001 0.067 n/a 0.0 7.327 29.308
Polyunsaturated (g) 0.01 0.76 0.003 0.355 n/a n/a 0.319 n/a 0.014 1.97 0.0 0.0 0.005 0.268 n/a 0.0 3.704 14.816