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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sesame oil
13.6g 		vidalia onion
124.32g 		asparagus
1.86g 		shrimp
453.59g 		pepper
0.0g 		salt
0.0g 		teriyaki sauce
192.0g 		basil
7.68g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.99 0.04 92.12 n/a n/a 11.39 0.24 104.79 104.79
Total Fat (g) 13.6 0.1 0.0 7.85 n/a n/a 0.04 0.05 21.64 21.64
Carbohydrates (g) 0.0 9.39 0.07 4.13 n/a n/a 29.88 0.2 43.66 43.66
Ash (g) 0.0 0.42 0.01 5.44 n/a n/a 20.03 0.11 26.02 26.02
Calories (kcal) 120.224 39.782 0.371 480.805 n/a n/a 170.88 1.766 813.829 813.829
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.9 0.0 n/a n/a n/a n/a 0.0 0.9 0.9
Glucose (dextrose) (g) n/a 2.81 0.01 n/a n/a n/a n/a 0.0 2.82 2.82
Fructose (g) n/a 2.51 0.02 n/a n/a n/a n/a 0.0 2.53 2.53
Lactose (g) n/a 0.02 0.0 n/a n/a n/a n/a 0.0 0.02 0.02
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.8 0.0 0.8 0.8
Water (g) 0.0 113.43 1.73 344.09 n/a n/a 129.96 7.07 596.29 596.29
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.24 0.03 0.0 n/a n/a 27.07 0.02 33.37 33.37
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.02 0.02
Dietary Fiber (g) 0.0 1.1 0.0 0.0 n/a n/a 0.2 0.1 1.5 1.5
Calcium (mg) 0.0 24.864 0.445 235.867 n/a n/a 48.0 13.594 322.77 322.77
Iron (mg) 0.0 0.32 0.04 10.93 n/a n/a 3.26 0.24 14.8 14.8
Magnesium (mg) 0.0 11.189 0.26 167.828 n/a n/a 117.12 4.915 301.312 301.312
Phosphorus (mg) 0.0 33.566 0.965 929.86 n/a n/a 295.68 4.301 1264.371 1264.371
Potassium (mg) 0.0 147.941 3.747 839.142 n/a n/a 432.0 22.656 1445.485 1445.485
Sodium (mg) 0.0 9.946 0.037 671.313 n/a n/a 7359.36 0.307 8040.963 8040.963
Zinc (mg) 0.0 0.16 0.01 5.03 n/a n/a 0.19 0.06 5.46 5.46
Copper (mg) 0.0 0.075 0.004 1.179 n/a n/a 0.192 0.03 1.479 1.479
Manganese (mg) n/a 0.099 0.003 0.227 n/a n/a 0.0 0.088 0.418 0.418
Selenium (mcg) 0.0 0.6 0.0 172.4 n/a n/a 2.1 0.0 175.2 175.2
Vitamin A, IU (IU) 0.0 1.243 14.024 816.462 n/a n/a 0.0 405.12 1236.849 1236.849
Retinol (mcg) 0.0 n/a 0.0 244.939 n/a n/a 0.0 0.0 244.939 244.939
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.705 244.939 n/a n/a 0.0 20.275 265.919 265.919
Beta Carotene (mcg) 0.0 1.243 8.329 0.0 n/a n/a 0.0 241.306 250.878 250.878
Vitamin E (mg) 0.19 0.02 0.02 4.99 n/a n/a 0.0 0.06 5.29 5.29
Vitamin D (IU) n/a n/a n/a 689.457 n/a n/a n/a n/a 689.457 689.457
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.459 13.171 0.0 n/a n/a 0.0 433.92 454.55 454.55
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.45 n/a n/a n/a 0.01 0.47 0.47
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 6.0 0.1 9.1 n/a n/a 0.0 1.4 16.5 16.5
Thiamin (mg) 0.0 0.05 0.003 0.136 n/a n/a 0.058 0.002 0.248 0.248
Riboflavin (mg) 0.0 0.025 0.003 0.136 n/a n/a 0.134 0.006 0.304 0.304
Niacin (mg) 0.0 0.162 0.018 11.567 n/a n/a 2.438 0.069 14.254 14.254
Pantothenic acid (mg) 0.0 0.124 0.005 1.27 n/a n/a 0.384 0.016 1.8 1.8
Vitamin B-6 (mg) 0.0 0.162 0.002 0.454 n/a n/a 0.192 0.012 0.821 0.821
Folate (mcg) 0.0 28.594 0.965 13.608 n/a n/a 15.36 5.222 63.748 63.748
Vitamin B-12 (mcg) 0.0 n/a 0.0 5.26 n/a n/a 0.0 0.0 5.26 5.26
Choline (mg) 0.0 6.8 0.3 367.0 n/a n/a 37.4 0.9 412.4 412.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.012 0.001 1.27 n/a n/a n/a 0.003 1.286 1.286
Threonine (g) 0.0 0.025 0.001 3.719 n/a n/a n/a 0.008 3.753 3.753
Isoleucine (g) 0.0 0.012 0.001 4.491 n/a n/a n/a 0.008 4.512 4.512
Leucine (g) 0.0 0.037 0.002 7.303 n/a n/a n/a 0.015 7.357 7.357
Lysine (g) 0.0 0.037 0.002 8.029 n/a n/a n/a 0.008 8.076 8.076
Methionine (g) 0.0 0.012 0.001 2.585 n/a n/a n/a 0.003 2.602 2.602
Cystine (g) 0.0 0.012 0.001 1.043 n/a n/a n/a 0.002 1.059 1.059
Phenylalanine (g) 0.0 0.025 0.001 3.901 n/a n/a n/a 0.01 3.937 3.937
Tyrosine (g) 0.0 0.012 0.001 3.084 n/a n/a n/a 0.006 3.104 3.104
Valine (g) 0.0 0.025 0.002 4.354 n/a n/a n/a 0.01 4.392 4.392
Arginine (g) 0.0 0.137 0.002 8.074 n/a n/a n/a 0.009 8.222 8.222
Histidine (g) 0.0 0.012 0.001 1.86 n/a n/a n/a 0.004 1.877 1.877
Alanine (g) 0.0 0.025 0.002 5.216 n/a n/a n/a 0.01 5.253 5.253
Aspartic acid (g) 0.0 0.087 0.009 9.525 n/a n/a n/a 0.023 9.645 9.645
Glutamic acid (g) 0.0 0.224 0.004 15.74 n/a n/a n/a 0.022 15.989 15.989
Glycine (g) 0.0 0.025 0.002 5.579 n/a n/a n/a 0.009 5.615 5.615
Proline (g) 0.0 0.025 0.001 3.039 n/a n/a n/a 0.008 3.073 3.073
Serine (g) 0.0 0.025 0.002 3.629 n/a n/a n/a 0.008 3.663 3.663
Cholesterol (mg) 0.0 0.0 0.0 689.457 n/a n/a 0.0 0.0 689.457 689.457
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.931 n/a 0.001 1.497 n/a n/a 0.0 0.003 3.432 3.432
Phytosterols (mg) 117.64 n/a 0.445 n/a n/a n/a n/a n/a 118.085 118.085
Monounsaturated Fat (g) 5.399 n/a 0.0 1.134 n/a n/a 0.0 0.007 6.54 6.54
Polyunsaturated (g) 5.671 n/a 0.001 3.039 n/a n/a 0.0 0.03 8.741 8.741