Receta Shrimp Au Gratin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x peppercorns
    salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
59.25g 		onion --
15.75g 		garlic garlic --
0.65g 		celery
17.8g 		bay leaf
1.0g 		peppercorns
0.0g 		shrimp --
170.1g 		butter
14.19g 		flour
7.81g 		milk
63.0g 		sherry
7.38g 		parmesan cheese
25.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.04 0.12 0.08 n/a 34.55 0.12 0.81 4.29 0.01 9.62 n/a n/a 49.81 199.24
Total Fat (g) 0.0 0.02 0.0 0.03 0.08 n/a 2.94 11.51 0.08 4.76 0.0 7.15 n/a n/a 26.57 106.28
Carbohydrates (g) 0.0 1.47 0.22 0.53 0.75 n/a 1.55 0.01 5.96 6.33 1.01 1.02 n/a n/a 18.83 75.32
Ash (g) 0.06 0.06 0.01 0.13 0.04 n/a 2.04 0.3 0.04 0.98 n/a 2.01 n/a n/a 5.66 22.64
Calories (kcal) 0.0 6.3 0.972 2.848 3.13 n/a 180.303 101.724 28.438 84.42 11.8 107.75 n/a n/a 527.685 2110.74
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.21 0.84
Glucose (dextrose) (g) n/a 0.31 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.45 1.8
Fructose (g) n/a 0.2 n/a 0.09 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.33 1.32
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.16
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.1 0.0 n/a n/a 1.1 4.4
Water (g) 59.19 14.03 0.38 16.99 0.05 n/a 129.04 2.25 0.93 46.65 5.2 5.21 n/a n/a 279.92 1119.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.67 0.01 0.33 n/a n/a 0.0 0.01 0.02 6.33 0.57 0.23 n/a n/a 8.15 32.6
Galactose (g) n/a 0.0 n/a 0.12 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.15 0.6
Dietary Fiber (g) 0.0 0.3 0.0 0.3 0.3 n/a 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 1.0 4.0
Calcium (mg) 1.778 3.622 1.181 7.12 8.34 n/a 88.451 3.405 1.172 164.43 0.59 277.25 n/a n/a 557.339 2229.356
Iron (mg) 0.0 0.03 0.01 0.04 0.43 n/a 4.1 0.0 0.36 0.12 0.02 0.23 n/a n/a 5.34 21.36
Magnesium (mg) 0.593 1.575 0.163 1.958 1.2 n/a 62.936 0.284 1.719 15.12 0.664 9.5 n/a n/a 95.711 382.844
Phosphorus (mg) 0.0 4.567 0.998 4.272 1.13 n/a 348.7 3.405 8.438 127.89 0.664 182.25 n/a n/a 682.314 2729.256
Potassium (mg) 0.0 22.995 2.617 46.28 5.29 n/a 314.68 3.405 8.359 190.89 6.785 31.25 n/a n/a 632.551 2530.204
Sodium (mg) 2.37 0.63 0.111 14.24 0.23 n/a 251.744 81.72 0.156 66.78 0.664 382.25 n/a n/a 800.895 3203.58
Zinc (mg) 0.01 0.03 0.01 0.02 0.04 n/a 1.89 0.01 0.05 0.49 0.01 0.97 n/a n/a 3.51 14.04
Copper (mg) 0.006 0.006 0.002 0.007 0.004 n/a 0.442 0.0 0.011 0.013 0.004 0.06 n/a n/a 0.555 2.22
Manganese (mg) 0.0 0.02 0.011 0.018 0.082 n/a 0.085 0.0 0.053 0.006 n/a 0.023 n/a n/a 0.298 1.192
Selenium (mcg) 0.0 0.1 0.1 0.1 0.0 n/a 64.6 0.1 2.6 1.4 0.0 4.4 n/a n/a 73.6 294.4
Vitamin A, IU (IU) 0.0 0.315 0.059 79.922 61.85 n/a 306.176 354.546 0.0 146.79 n/a 110.5 n/a n/a 1060.157 4240.628
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 91.853 95.198 0.0 40.32 0.0 29.25 n/a n/a 256.621 1026.484
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.916 3.09 n/a 91.853 97.043 0.0 40.95 0.0 30.0 n/a n/a 266.851 1067.404
Beta Carotene (mcg) 0.0 0.157 0.033 48.06 n/a n/a 0.0 22.416 0.0 7.56 0.0 7.75 n/a n/a 85.976 343.904
Vitamin E (mg) 0.0 0.0 0.0 0.05 n/a n/a 1.87 0.33 0.0 0.09 0.0 0.07 n/a n/a 2.41 9.64
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 258.548 7.945 n/a n/a n/a n/a n/a n/a 266.493 1065.972
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.63 0.104 50.374 n/a n/a 0.0 0.0 1.406 0.0 0.0 0.0 n/a n/a 52.515 210.06
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a 0.17 0.0 0.03 n/a n/a n/a n/a n/a 0.2 0.8
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.2 0.6 0.5 n/a 3.4 0.0 0.0 1.2 0.0 0.0 n/a n/a 7.0 28.0
Thiamin (mg) 0.0 0.008 0.001 0.004 0.0 n/a 0.051 0.001 0.062 0.032 0.001 0.008 n/a n/a 0.167 0.668
Riboflavin (mg) 0.0 0.005 0.001 0.011 0.004 n/a 0.051 0.004 0.038 0.202 0.001 0.123 n/a n/a 0.439 1.756
Niacin (mg) 0.0 0.019 0.005 0.057 0.02 n/a 4.337 0.006 0.461 0.12 0.015 0.028 n/a n/a 5.067 20.268
Pantothenic acid (mg) 0.0 0.019 0.004 0.045 n/a n/a 0.476 0.016 0.034 0.403 n/a 0.083 n/a n/a 1.079 4.316
Vitamin B-6 (mg) 0.0 0.019 0.008 0.012 0.017 n/a 0.17 0.0 0.003 0.032 0.0 0.013 n/a n/a 0.274 1.096
Folate (mcg) 0.0 2.992 0.02 6.408 1.8 n/a 5.103 0.426 14.297 5.04 0.0 2.5 n/a n/a 38.585 154.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 1.97 0.02 0.0 0.1 0.0 0.57 n/a n/a 2.66 10.64
Choline (mg) 0.0 1.0 0.2 1.1 n/a n/a 137.6 2.7 0.8 20.0 0.4 3.9 n/a n/a 167.5 670.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 12.031 0.0 0.0 0.0 n/a n/a 12.031 48.124
Tryptophan (g) n/a 0.002 0.0 0.002 n/a n/a 0.476 0.001 0.01 0.063 n/a 0.13 n/a n/a 0.685 2.74
Threonine (g) n/a 0.003 0.001 0.004 n/a n/a 1.395 0.006 0.022 0.195 n/a 0.365 n/a n/a 1.99 7.96
Isoleucine (g) n/a 0.002 0.001 0.004 n/a n/a 1.684 0.007 0.028 0.258 n/a 0.493 n/a n/a 2.477 9.908
Leucine (g) n/a 0.005 0.002 0.005 n/a n/a 2.739 0.011 0.055 0.422 n/a 0.93 n/a n/a 4.17 16.68
Lysine (g) n/a 0.006 0.002 0.005 n/a n/a 3.011 0.01 0.018 0.34 n/a 0.745 n/a n/a 4.137 16.548
Methionine (g) n/a 0.0 0.001 0.002 n/a n/a 0.97 0.003 0.014 0.107 n/a 0.255 n/a n/a 1.351 5.404
Cystine (g) n/a 0.0 0.0 0.0 n/a n/a 0.391 0.001 0.017 0.038 n/a 0.03 n/a n/a 0.478 1.912
Phenylalanine (g) n/a 0.005 0.001 0.004 n/a n/a 1.463 0.006 0.041 0.208 n/a 0.52 n/a n/a 2.246 8.984
Tyrosine (g) n/a 0.002 0.001 0.002 n/a n/a 1.157 0.006 0.024 0.208 n/a 0.583 n/a n/a 1.981 7.924
Valine (g) n/a 0.003 0.002 0.005 n/a n/a 1.633 0.009 0.033 0.29 n/a 0.63 n/a n/a 2.604 10.416
Arginine (g) n/a 0.016 0.004 0.004 n/a n/a 3.028 0.004 0.033 0.158 n/a 0.393 n/a n/a 3.638 14.552
Histidine (g) n/a 0.002 0.001 0.002 n/a n/a 0.697 0.003 0.018 0.12 n/a 0.273 n/a n/a 1.114 4.456
Alanine (g) n/a 0.003 0.001 0.004 n/a n/a 1.956 0.004 0.026 0.151 n/a 0.29 n/a n/a 2.435 9.74
Aspartic acid (g) n/a 0.014 0.003 0.021 n/a n/a 3.572 0.009 0.034 0.328 n/a 0.668 n/a n/a 4.649 18.596
Glutamic acid (g) n/a 0.041 0.005 0.016 n/a n/a 5.902 0.026 0.272 0.901 n/a 2.175 n/a n/a 9.338 37.352
Glycine (g) n/a 0.005 0.001 0.004 n/a n/a 2.092 0.003 0.029 0.088 n/a 0.19 n/a n/a 2.412 9.648
Proline (g) n/a 0.002 0.001 0.004 n/a n/a 1.14 0.011 0.094 0.416 n/a 1.155 n/a n/a 2.821 11.284
Serine (g) n/a 0.003 0.001 0.004 n/a n/a 1.361 0.007 0.041 0.233 n/a 0.573 n/a n/a 2.222 8.888
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 258.548 30.503 0.0 18.27 0.0 22.0 n/a n/a 329.321 1317.284
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.001 0.007 0.023 n/a 0.561 7.288 0.013 2.892 0.0 4.325 n/a n/a 15.115 60.46
Phytosterols (mg) n/a 2.362 n/a 1.068 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.43 13.72
Monounsaturated Fat (g) 0.0 0.002 0.0 0.005 0.016 n/a 0.425 2.982 0.007 1.474 0.0 2.095 n/a n/a 7.007 28.028
Polyunsaturated (g) 0.0 0.003 0.002 0.014 0.023 n/a 1.14 0.431 0.032 0.158 0.0 0.293 n/a n/a 2.095 8.38