Receta Shrimp, Bacon and Garlic Stuffed Twice Baked Potatoes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cook
6.5g |
bacon
36.25g |
garlic
3.26g |
free
2.0g |
olive oil
3.38g |
chop
29.57g |
cornstarch
4.0g |
cumin
0.13g |
chicken stock
88.72g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.82 | 4.21 | 0.21 | 0.06 | 0.0 | 4.75 | 0.01 | 0.02 | 0.89 | 10.96 | 43.84 |
Total Fat (g) | 1.44 | 16.33 | 0.02 | 0.1 | 3.38 | 5.57 | 0.0 | 0.03 | 0.09 | 26.95 | 107.8 |
Carbohydrates (g) | 0.12 | 0.24 | 1.08 | 0.5 | 0.0 | 0.08 | 3.65 | 0.06 | 0.35 | 6.09 | 24.36 |
Ash (g) | 0.21 | 0.91 | 0.05 | n/a | 0.0 | 1.21 | 0.0 | 0.01 | 0.62 | 3.01 | 12.04 |
Calories (kcal) | 16.965 | 166.025 | 4.861 | 2.98 | 29.835 | 70.678 | 15.24 | 0.497 | 6.21 | 313.292 | 1253.168 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.9 | 14.57 | 1.91 | 1.33 | 0.0 | 17.97 | 0.33 | 0.01 | 86.77 | 126.8 | 507.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 0.0 | 0.03 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 1.8 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 2.0 |
Calcium (mg) | 0.39 | 2.175 | 5.905 | 2.16 | 0.034 | 2.07 | 0.08 | 1.234 | 5.323 | 19.371 | 77.484 |
Iron (mg) | 0.14 | 0.17 | 0.06 | 0.0 | 0.02 | 0.28 | 0.02 | 0.09 | 0.18 | 0.96 | 3.84 |
Magnesium (mg) | 0.845 | 4.35 | 0.816 | 0.16 | 0.0 | 3.844 | 0.12 | 0.485 | 0.887 | 11.507 | 46.028 |
Phosphorus (mg) | 13.325 | 68.15 | 4.992 | 1.36 | 0.0 | 41.106 | 0.52 | 0.661 | 11.534 | 141.647 | 566.588 |
Potassium (mg) | 12.22 | 75.4 | 13.083 | 2.16 | 0.034 | 83.986 | 0.12 | 2.369 | 70.976 | 260.347 | 1041.388 |
Sodium (mg) | 74.1 | 301.963 | 0.555 | 1.44 | 0.068 | 403.665 | 0.36 | 0.223 | 140.178 | 922.549 | 3690.196 |
Zinc (mg) | 0.12 | 0.42 | 0.04 | 0.01 | 0.0 | 0.54 | 0.0 | 0.01 | 0.06 | 1.2 | 4.8 |
Copper (mg) | 0.012 | 0.025 | 0.01 | 0.0 | 0.0 | 0.015 | 0.002 | 0.001 | 0.027 | 0.092 | 0.368 |
Manganese (mg) | 0.003 | 0.007 | 0.054 | n/a | 0.0 | 0.009 | 0.002 | 0.004 | 0.044 | 0.125 | 0.5 |
Selenium (mcg) | 0.9 | 7.3 | 0.5 | 0.1 | 0.0 | 5.5 | 0.1 | 0.0 | 0.0 | 14.4 | 57.6 |
Vitamin A, IU (IU) | 0.0 | 13.413 | 0.294 | n/a | 0.0 | 0.0 | 0.0 | 1.683 | 0.0 | 15.389 | 61.556 |
Retinol (mcg) | 0.0 | 3.988 | 0.0 | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.948 | 19.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.988 | 0.0 | 0.98 | 0.0 | 0.0 | 0.0 | 0.085 | 0.0 | 5.052 | 20.208 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.163 | 0.18 | 0.0 | 0.0 | 0.0 | 1.01 | 0.0 | 1.353 | 5.412 |
Vitamin E (mg) | 0.01 | 0.1 | 0.0 | 0.0 | 0.48 | 0.07 | 0.0 | 0.0 | 0.0 | 0.68 | 2.72 |
Vitamin D (IU) | 3.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.12 | 12.48 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.522 | 0.0 | 0.0 | 0.0 | 0.0 | 0.594 | 0.0 | 1.116 | 4.464 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.03 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.06 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 6.2 | 7.8 | 31.2 |
Thiamin (mg) | 0.007 | 0.102 | 0.007 | 0.003 | 0.0 | 0.16 | 0.0 | 0.001 | 0.0 | 0.278 | 1.112 |
Riboflavin (mg) | 0.012 | 0.04 | 0.004 | 0.012 | 0.0 | 0.05 | 0.0 | 0.0 | 0.009 | 0.128 | 0.512 |
Niacin (mg) | 0.211 | 1.388 | 0.023 | 0.007 | 0.0 | 0.946 | 0.0 | 0.006 | 0.452 | 3.034 | 12.136 |
Pantothenic acid (mg) | 0.062 | 0.189 | 0.02 | n/a | 0.0 | 0.083 | 0.0 | n/a | 0.009 | 0.362 | 1.448 |
Vitamin B-6 (mg) | 0.012 | 0.076 | 0.04 | 0.002 | 0.0 | 0.095 | 0.0 | 0.001 | 0.009 | 0.235 | 0.94 |
Folate (mcg) | 0.13 | 0.725 | 0.098 | 0.34 | 0.0 | 0.296 | 0.0 | 0.013 | 0.0 | 1.602 | 6.408 |
Vitamin B-12 (mcg) | 0.2 | 0.25 | 0.0 | 0.03 | 0.0 | 0.21 | 0.0 | 0.0 | 0.04 | 0.72 | 2.88 |
Choline (mg) | 3.7 | 16.9 | 0.8 | 0.0 | 0.0 | 19.0 | 0.0 | 0.0 | n/a | 40.5 | 162.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.036 | 0.002 | n/a | 0.0 | 0.053 | 0.0 | n/a | n/a | 0.101 | 0.404 |
Threonine (g) | 0.037 | 0.163 | 0.005 | n/a | 0.0 | 0.213 | 0.0 | n/a | n/a | 0.419 | 1.676 |
Isoleucine (g) | 0.042 | 0.196 | 0.007 | n/a | 0.0 | 0.204 | 0.0 | n/a | n/a | 0.45 | 1.8 |
Leucine (g) | 0.072 | 0.326 | 0.01 | n/a | 0.0 | 0.37 | 0.002 | n/a | n/a | 0.779 | 3.116 |
Lysine (g) | 0.075 | 0.348 | 0.009 | n/a | 0.0 | 0.408 | 0.0 | n/a | n/a | 0.84 | 3.36 |
Methionine (g) | 0.023 | 0.094 | 0.003 | n/a | 0.0 | 0.124 | 0.0 | n/a | n/a | 0.244 | 0.976 |
Cystine (g) | 0.012 | 0.047 | 0.002 | n/a | 0.0 | 0.056 | 0.0 | n/a | n/a | 0.118 | 0.472 |
Phenylalanine (g) | 0.035 | 0.167 | 0.006 | n/a | 0.0 | 0.183 | 0.0 | n/a | n/a | 0.391 | 1.564 |
Tyrosine (g) | 0.032 | 0.131 | 0.003 | n/a | 0.0 | 0.157 | 0.0 | n/a | n/a | 0.322 | 1.288 |
Valine (g) | 0.043 | 0.225 | 0.009 | n/a | 0.0 | 0.213 | 0.0 | n/a | n/a | 0.49 | 1.96 |
Arginine (g) | 0.06 | 0.272 | 0.021 | n/a | 0.0 | 0.296 | 0.0 | n/a | n/a | 0.649 | 2.596 |
Histidine (g) | 0.031 | 0.16 | 0.004 | n/a | 0.0 | 0.189 | 0.0 | n/a | n/a | 0.384 | 1.536 |
Alanine (g) | 0.07 | 0.268 | 0.004 | n/a | 0.0 | 0.272 | 0.001 | n/a | n/a | 0.616 | 2.464 |
Aspartic acid (g) | 0.096 | 0.395 | 0.016 | n/a | 0.0 | 0.441 | 0.001 | n/a | n/a | 0.948 | 3.792 |
Glutamic acid (g) | 0.159 | 0.62 | 0.026 | n/a | 0.0 | 0.701 | 0.002 | n/a | n/a | 1.508 | 6.032 |
Glycine (g) | 0.082 | 0.294 | 0.007 | n/a | 0.0 | 0.234 | 0.0 | n/a | n/a | 0.616 | 2.464 |
Proline (g) | 0.07 | 0.232 | 0.003 | n/a | 0.0 | 0.201 | 0.001 | n/a | n/a | 0.507 | 2.028 |
Serine (g) | 0.04 | 0.16 | 0.006 | n/a | 0.0 | 0.186 | 0.0 | n/a | n/a | 0.392 | 1.568 |
Cholesterol (mg) | 4.615 | 24.65 | 0.0 | 0.32 | 0.0 | 14.491 | 0.0 | 0.0 | 0.0 | 44.076 | 176.304 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.642 | 5.434 | 0.003 | 0.057 | 0.466 | 1.857 | 0.0 | 0.002 | 0.027 | 8.488 | 33.952 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | 7.459 | 0.0 | n/a | 0.09 | n/a | 7.549 | 30.196 |
Monounsaturated Fat (g) | 0.692 | 7.268 | 0.0 | 0.025 | 2.462 | 2.712 | 0.001 | 0.019 | 0.044 | 13.224 | 52.896 |
Polyunsaturated (g) | 0.068 | 1.823 | 0.008 | 0.006 | 0.355 | 0.606 | 0.001 | 0.004 | 0.018 | 2.89 | 11.56 |