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Receta Shrimp Baked With Feta Ouzo And Cognac - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt & pepper to taste
3 Tbsp. Ouzo
3 Tbsp. Metaxa 'cognac'
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
198.45g 		olive oil
20.25g 		onion
24.75g 		garlic
0.65g 		sugar
0.26g 		pepper
0.0g 		salt
0.0g 		butter
7.1g 		shrimp
226.8g 		feta cheese
28.35g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.27 0.04 0.0 n/a n/a 0.06 46.06 4.03 0.05 52.07 208.28
Total Fat (g) 0.26 20.25 0.02 0.0 0.0 n/a n/a 5.76 3.92 6.03 0.01 36.27 145.08
Carbohydrates (g) 7.94 0.0 2.31 0.22 0.26 n/a n/a 0.0 2.06 1.16 0.11 14.07 56.28
Ash (g) 1.61 0.0 0.09 0.01 0.0 n/a n/a 0.15 2.72 1.47 0.04 6.09 24.36
Calories (kcal) 33.737 179.01 9.9 0.972 1.016 n/a n/a 50.907 240.403 74.844 0.65 591.438 2365.752
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a 0.25 n/a n/a n/a n/a n/a n/a n/a n/a 0.26 1.04
Glucose (dextrose) (g) 2.18 n/a 0.49 n/a n/a n/a n/a n/a n/a n/a n/a 2.67 10.68
Fructose (g) 2.52 n/a 0.32 n/a n/a n/a n/a n/a n/a n/a n/a 2.84 11.36
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 187.1 0.0 22.05 0.38 0.0 n/a n/a 1.13 172.05 15.65 1.58 399.95 1599.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.72 0.0 1.05 0.01 0.26 n/a n/a 0.0 0.0 1.16 0.02 7.22 28.88
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 2.5 10.0
Calcium (mg) 61.52 0.203 5.693 1.181 0.003 n/a n/a 1.704 117.933 139.766 2.491 330.492 1321.968
Iron (mg) 1.92 0.11 0.05 0.01 0.0 n/a n/a 0.0 5.47 0.18 0.11 7.86 31.44
Magnesium (mg) 21.83 0.0 2.475 0.163 0.0 n/a n/a 0.142 83.914 5.387 0.903 114.813 459.252
Phosphorus (mg) 37.706 0.0 7.178 0.998 0.0 n/a n/a 1.704 464.93 95.54 1.047 609.101 2436.404
Potassium (mg) 373.086 0.203 36.135 2.617 0.005 n/a n/a 1.704 419.571 17.577 10.0 860.897 3443.588
Sodium (mg) 283.784 0.405 0.99 0.111 0.0 n/a n/a 40.896 335.657 316.386 1.011 979.239 3916.956
Zinc (mg) 0.28 0.0 0.04 0.01 0.0 n/a n/a 0.01 2.52 0.82 0.02 3.69 14.76
Copper (mg) 0.139 0.0 0.01 0.002 0.0 n/a n/a 0.0 0.59 0.009 0.003 0.752 3.008
Manganese (mg) 0.159 0.0 0.032 0.011 0.0 n/a n/a 0.0 0.113 0.009 0.003 0.327 1.308
Selenium (mcg) 0.2 0.0 0.1 0.1 0.0 n/a n/a 0.1 86.2 4.3 0.0 90.9 363.6
Vitamin A, IU (IU) 232.187 0.0 0.495 0.059 0.0 n/a n/a 177.429 408.231 119.637 152.053 1090.09 4360.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 47.641 122.469 35.438 0.0 205.548 822.192
Vitamin A, RAE (mcg_RAE) 11.907 0.0 0.0 0.0 0.0 n/a n/a 48.564 122.469 35.438 7.599 225.977 903.908
Beta Carotene (mcg) 138.915 0.0 0.248 0.033 0.0 n/a n/a 11.218 0.0 0.851 91.225 242.488 969.952
Vitamin E (mg) 1.35 2.91 0.0 0.0 0.0 n/a n/a 0.16 2.49 0.05 0.01 6.98 27.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.976 344.728 n/a n/a 348.704 1394.816
Lycopene (mcg) 5491.112 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 5491.112 21964.448
Lutein + zeaxanthin (mcg) 170.667 0.0 0.99 0.104 0.0 n/a n/a 0.0 0.0 0.0 100.376 272.137 1088.548
Tocopherol, beta (mg) 0.02 0.02 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.04 0.16
Tocopherol, gamma (mg) 0.1 0.17 0.0 n/a n/a n/a n/a 0.0 0.23 n/a 0.01 0.5 2.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 18.5 0.0 1.8 0.2 0.0 n/a n/a 0.0 4.5 0.0 2.4 27.4 109.6
Thiamin (mg) 0.099 0.0 0.012 0.001 0.0 n/a n/a 0.001 0.068 0.043 0.002 0.226 0.904
Riboflavin (mg) 0.119 0.0 0.007 0.001 0.0 n/a n/a 0.002 0.068 0.238 0.002 0.437 1.748
Niacin (mg) 1.409 0.0 0.03 0.005 0.0 n/a n/a 0.003 5.783 0.281 0.024 7.534 30.136
Pantothenic acid (mg) 0.238 0.0 0.03 0.004 0.0 n/a n/a 0.008 0.635 0.275 0.007 1.197 4.788
Vitamin B-6 (mg) 0.218 0.0 0.03 0.008 0.0 n/a n/a 0.0 0.227 0.119 0.002 0.604 2.416
Folate (mcg) 15.876 0.0 4.703 0.02 0.0 n/a n/a 0.213 6.804 9.072 2.744 39.431 157.724
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 2.63 0.48 0.0 3.12 12.48
Choline (mg) 13.9 0.1 1.5 0.2 0.0 n/a n/a 1.3 183.5 4.4 0.2 205.0 820.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.0 0.002 0.0 n/a n/a n/a 0.001 0.635 0.057 0.001 0.716 2.864
Threonine (g) 0.079 0.0 0.005 0.001 n/a n/a n/a 0.003 1.86 0.181 0.002 2.132 8.528
Isoleucine (g) 0.04 0.0 0.002 0.001 n/a n/a n/a 0.004 2.245 0.227 0.002 2.521 10.084
Leucine (g) 0.06 0.0 0.007 0.002 n/a n/a n/a 0.006 3.651 0.397 0.004 4.127 16.508
Lysine (g) 0.06 0.0 0.01 0.002 n/a n/a n/a 0.005 4.014 0.346 0.003 4.44 17.76
Methionine (g) 0.02 0.0 0.0 0.001 n/a n/a n/a 0.001 1.293 0.105 0.001 1.42 5.68
Cystine (g) 0.02 0.0 0.0 0.0 n/a n/a n/a 0.001 0.522 0.023 0.0 0.566 2.264
Phenylalanine (g) 0.06 0.0 0.007 0.001 n/a n/a n/a 0.003 1.95 0.193 0.003 2.217 8.868
Tyrosine (g) 0.04 0.0 0.002 0.001 n/a n/a n/a 0.003 1.542 0.19 0.001 1.779 7.116
Valine (g) 0.04 0.0 0.005 0.002 n/a n/a n/a 0.004 2.177 0.303 0.003 2.534 10.136
Arginine (g) 0.04 0.0 0.025 0.004 n/a n/a n/a 0.002 4.037 0.133 0.002 4.243 16.972
Histidine (g) 0.04 0.0 0.002 0.001 n/a n/a n/a 0.001 0.93 0.113 0.001 1.089 4.356
Alanine (g) 0.06 0.0 0.005 0.001 n/a n/a n/a 0.002 2.608 0.181 0.004 2.861 11.444
Aspartic acid (g) 0.318 0.0 0.022 0.003 n/a n/a n/a 0.004 4.763 0.221 0.005 5.336 21.344
Glutamic acid (g) 0.953 0.0 0.064 0.005 n/a n/a n/a 0.013 7.87 0.686 0.005 9.595 38.38
Glycine (g) 0.04 0.0 0.007 0.001 n/a n/a n/a 0.001 2.79 0.028 0.003 2.87 11.48
Proline (g) 0.04 0.0 0.002 0.001 n/a n/a n/a 0.006 1.52 0.391 0.004 1.963 7.852
Serine (g) 0.06 0.0 0.005 0.001 n/a n/a n/a 0.004 1.814 0.332 0.003 2.218 8.872
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 15.265 344.728 25.232 0.0 385.225 1540.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 2.797 0.01 0.001 0.0 n/a n/a 3.647 0.748 4.238 0.002 11.483 45.932
Phytosterols (mg) n/a 44.753 3.713 n/a n/a n/a n/a n/a n/a n/a 0.09 48.555 194.22
Monounsaturated Fat (g) 0.04 14.774 0.002 0.0 0.0 n/a n/a 1.492 0.567 1.31 0.005 18.191 72.764
Polyunsaturated (g) 0.099 2.13 0.005 0.002 0.0 n/a n/a 0.216 1.52 0.167 0.002 4.141 16.564