Receta Shrimp Biryani - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x stem curry leaves
    coarse salt to taste
    Flavoured Water
1/2 x inch piece ginger, crushed
2 x inch piece cinnamon stick
    Rice
10 x crushed green cardamom pod
2 x inch piece ginger, chopped
    Assembly
    fresh coriander, leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		coconut cream
24.67g 		garlic
2.61g 		chili
5.48g 		salt
0.0g 		tamarind
2.47g 		shrimp
78.86g 		butter
9.45g 		water
158.0g 		bay leaf
2.0g 		cumin
0.18g 		cloves
0.33g 		canola oil
4.67g 		rice
0.0g 		rice
30.83g 		butter
18.9g 		cumin
0.18g 		chili
5.48g 		onions
16.5g 		onion
165.0g 		canola oil
72.67g 		coriander
13.33g 		butter
18.83g 		whipping cream
5.0g 		coriander
0.0g 		almond
0.08g 		yogurt
20.42g 		onions
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.29 0.17 0.11 n/a 0.07 16.02 0.08 0.0 0.15 0.03 0.02 0.0 n/a 2.2 0.16 0.03 0.11 0.18 1.82 0.0 1.65 0.16 0.1 n/a 0.02 0.71 0.07 24.13 144.78
Total Fat (g) 4.02 0.01 0.01 n/a 0.01 1.36 7.66 0.0 0.17 0.04 0.07 4.67 n/a 0.2 15.33 0.04 0.01 0.02 0.17 72.67 2.37 15.28 1.85 n/a 0.04 0.66 0.01 126.67 760.02
Carbohydrates (g) 13.13 0.86 0.52 n/a 1.54 0.72 0.01 0.0 1.5 0.08 0.2 0.0 n/a 24.65 0.01 0.08 0.52 1.54 15.41 0.0 7.33 0.01 0.14 n/a 0.02 0.95 0.56 69.77 418.62
Ash (g) 0.08 0.04 0.03 n/a n/a 0.95 0.2 0.16 0.07 0.01 0.02 0.0 n/a 0.2 0.4 0.01 0.03 0.06 0.58 0.0 0.8 0.4 0.02 n/a 0.0 0.15 0.02 4.24 25.44
Calories (kcal) 88.06 3.889 2.19 n/a 5.891 83.595 67.757 0.0 6.26 0.656 1.077 41.253 n/a 112.542 135.513 0.656 2.19 6.6 66.0 642.373 39.733 135.035 17.25 n/a 0.46 12.454 2.4 1473.835 8843.01
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) 12.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.16 1.63 n/a n/a n/a n/a n/a 0.0 n/a 0.06 14.59 87.54
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.33 3.25 n/a n/a n/a n/a n/a 0.0 n/a 0.12 3.7 22.2
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.21 2.13 n/a n/a n/a n/a n/a 0.0 n/a 0.08 2.43 14.58
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 7.15 1.53 4.8 n/a 0.77 59.83 1.5 157.84 0.11 0.01 0.02 0.0 n/a 3.58 3.0 0.01 4.8 14.7 147.03 0.0 1.18 2.99 2.89 n/a 0.0 17.95 5.35 437.05 2622.3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.7 0.03 0.28 n/a 1.41 0.0 0.01 0.0 n/a 0.0 0.01 0.0 n/a 0.04 0.01 0.0 0.28 0.7 7.0 0.0 n/a 0.01 0.01 n/a 0.0 0.95 0.25 23.69 142.14
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 n/a 0.1 0.0 0.0 0.0 0.5 0.0 0.1 0.0 n/a 0.4 0.0 0.0 0.1 0.3 2.8 0.0 5.6 0.0 0.0 n/a 0.0 0.0 0.1 10.3 61.8
Calcium (mg) 0.987 4.724 0.986 n/a 1.824 41.009 2.268 4.74 16.68 1.629 2.153 0.0 n/a 8.633 4.536 1.629 0.986 3.795 37.95 0.0 94.533 4.52 3.25 n/a 0.211 24.704 1.38 263.128 1578.768
Iron (mg) 0.03 0.04 0.07 n/a 0.07 1.9 0.0 0.0 0.86 0.12 0.03 0.0 n/a 1.33 0.0 0.12 0.07 0.03 0.35 0.0 2.18 0.0 0.0 n/a 0.0 0.01 0.01 7.22 43.32
Magnesium (mg) 4.193 0.653 1.369 n/a 2.268 29.179 0.189 1.58 2.4 0.641 0.88 0.0 n/a 7.708 0.378 0.641 1.369 1.65 16.5 0.0 44.0 0.377 0.35 n/a 0.214 2.45 0.6 119.588 717.528
Phosphorus (mg) 5.427 3.993 2.519 n/a 2.785 161.67 2.268 0.0 2.26 0.873 0.35 0.0 n/a 35.458 4.536 0.873 2.519 4.785 47.85 0.0 54.533 4.52 3.1 n/a 0.387 19.396 1.74 361.842 2171.052
Potassium (mg) 24.913 10.466 18.615 n/a 15.48 145.897 2.268 0.0 10.58 3.129 3.673 0.0 n/a 35.458 4.536 3.129 18.615 24.09 240.9 0.0 168.933 4.52 3.75 n/a 0.564 31.646 8.76 779.924 4679.544
Sodium (mg) 8.88 0.444 0.383 n/a 0.69 116.718 54.432 6.32 0.46 0.294 0.81 0.0 n/a 1.542 108.864 0.294 0.383 0.66 6.6 0.0 4.667 108.48 1.9 n/a 0.001 9.392 0.24 432.453 2594.718
Zinc (mg) 0.15 0.03 0.02 n/a 0.0 0.88 0.01 0.02 0.07 0.01 0.0 0.0 n/a 0.34 0.02 0.01 0.02 0.03 0.28 0.0 0.63 0.02 0.01 n/a 0.0 0.12 0.01 2.66 15.96
Copper (mg) 0.059 0.008 0.009 n/a 0.002 0.205 0.0 0.016 0.008 0.002 0.001 0.0 n/a 0.068 0.0 0.002 0.009 0.007 0.066 0.0 0.131 0.0 0.001 n/a 0.001 0.002 0.002 0.598 3.588
Manganese (mg) 0.202 0.044 0.013 n/a n/a 0.039 0.0 0.0 0.163 0.006 0.1 0.0 n/a 0.336 0.0 0.006 0.013 0.021 0.215 0.0 0.253 0.0 0.0 n/a 0.002 0.0 0.008 1.422 8.532
Selenium (mcg) 1.4 0.4 0.0 n/a 0.0 30.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 4.7 0.2 0.0 0.0 0.1 0.8 0.0 3.5 0.2 0.0 n/a 0.0 0.4 0.0 41.9 251.4
Vitamin A, IU (IU) 0.0 0.235 64.55 n/a n/a 141.954 236.156 0.0 123.7 2.223 1.767 0.0 n/a 0.0 472.311 2.223 64.55 0.33 3.3 0.0 0.0 470.645 73.5 n/a 0.001 20.213 0.12 1677.776 10066.656
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 42.586 63.41 0.0 0.0 0.0 0.0 0.0 n/a 0.0 126.819 0.0 0.0 0.0 0.0 0.0 0.0 126.372 20.25 n/a 0.0 5.513 0.0 384.949 2309.694
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.23 n/a 0.049 42.586 64.638 0.0 6.18 0.112 0.09 0.0 n/a 0.0 129.276 0.112 3.23 0.0 0.0 0.0 0.0 128.82 20.55 n/a 0.0 5.513 0.0 404.387 2426.322
Beta Carotene (mcg) 0.0 0.131 36.737 n/a 0.444 0.0 14.931 0.0 n/a 1.334 0.28 0.0 n/a 0.0 29.862 1.334 36.737 0.165 1.65 0.0 n/a 29.757 3.6 n/a 0.001 1.021 0.06 158.042 948.252
Vitamin E (mg) 0.03 0.0 0.04 n/a 0.0 0.87 0.22 0.0 n/a 0.01 0.03 0.81 n/a 0.03 0.44 0.01 0.04 0.0 0.03 12.69 n/a 0.44 0.05 n/a 0.02 0.01 0.0 15.77 94.62
Vitamin D (IU) n/a n/a n/a n/a n/a 119.872 5.292 0.0 n/a n/a n/a n/a n/a n/a 10.584 n/a n/a n/a n/a n/a n/a 10.547 2.6 n/a n/a n/a n/a 148.895 893.37
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 39.694 n/a 0.0 0.0 0.0 0.0 n/a 0.784 0.0 0.0 n/a 0.0 0.0 0.784 39.694 0.66 6.6 0.0 n/a 0.0 0.0 n/a 0.001 0.0 0.24 88.874 533.244
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.08 0.0 n/a n/a n/a n/a 1.28 n/a n/a 0.0 n/a n/a 0.0 0.0 19.87 n/a 0.0 n/a n/a 0.0 n/a 0.0 21.22 127.32
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.0 0.0 0.72 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.77 4.62
Vitamin C (mg) 0.0 0.8 13.3 n/a 0.1 1.6 0.0 0.0 0.9 0.0 0.3 0.0 n/a 0.0 0.0 0.0 13.3 1.2 12.2 0.0 2.8 0.0 0.0 n/a 0.0 0.1 0.4 47.1 282.6
Thiamin (mg) 0.005 0.005 0.005 n/a 0.011 0.024 0.001 0.0 0.0 0.001 0.0 0.0 n/a 0.179 0.002 0.001 0.005 0.008 0.083 0.0 0.032 0.002 0.001 n/a 0.0 0.006 0.003 0.374 2.244
Riboflavin (mg) 0.01 0.003 0.005 n/a 0.004 0.024 0.003 0.0 0.008 0.001 0.001 0.0 n/a 0.015 0.006 0.001 0.005 0.005 0.05 0.0 0.039 0.006 0.006 n/a 0.001 0.029 0.002 0.22 1.32
Niacin (mg) 0.01 0.018 0.052 n/a 0.048 2.011 0.004 0.0 0.04 0.008 0.005 0.0 n/a 1.292 0.008 0.008 0.052 0.02 0.198 0.0 0.284 0.008 0.002 n/a 0.003 0.016 0.007 4.093 24.558
Pantothenic acid (mg) 0.039 0.016 0.003 n/a n/a 0.221 0.01 0.0 n/a n/a n/a 0.0 n/a 0.311 0.021 n/a 0.003 0.02 0.198 0.0 n/a 0.021 0.013 n/a 0.0 0.08 0.007 0.964 5.784
Vitamin B-6 (mg) 0.007 0.032 0.015 n/a 0.002 0.079 0.0 0.0 0.035 0.001 0.002 0.0 n/a 0.049 0.0 0.001 0.015 0.02 0.198 0.0 n/a 0.0 0.002 n/a 0.0 0.006 0.007 0.471 2.826
Folate (mcg) 3.453 0.078 1.259 n/a 0.345 2.366 0.284 0.0 3.6 0.018 0.31 0.0 n/a 71.225 0.567 0.018 1.259 3.135 31.35 0.0 0.0 0.565 0.2 n/a 0.04 1.429 1.14 122.641 735.846
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.91 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.01 n/a 0.0 0.08 0.0 1.08 6.48
Choline (mg) 1.6 0.6 0.6 n/a 0.2 63.8 1.8 0.0 n/a 0.0 0.1 0.0 n/a 1.8 3.6 0.0 0.6 1.0 10.1 0.1 n/a 3.5 0.8 n/a 0.0 3.1 0.4 93.9 563.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68.758 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 68.758 412.548
Tryptophan (g) 0.002 0.002 0.002 n/a n/a 0.221 0.001 n/a n/a n/a n/a n/a n/a 0.025 0.002 n/a 0.002 0.002 0.017 n/a n/a 0.002 0.002 n/a 0.0 0.004 0.001 0.282 1.692
Threonine (g) 0.01 0.004 0.004 n/a n/a 0.647 0.004 n/a n/a n/a n/a n/a n/a 0.08 0.008 n/a 0.004 0.003 0.033 n/a n/a 0.008 0.005 n/a 0.0 0.029 0.001 0.838 5.028
Isoleucine (g) 0.012 0.006 0.004 n/a n/a 0.781 0.005 n/a n/a n/a n/a n/a n/a 0.096 0.009 n/a 0.004 0.002 0.017 n/a n/a 0.009 0.006 n/a 0.001 0.039 0.001 0.99 5.94
Leucine (g) 0.022 0.008 0.006 n/a n/a 1.27 0.008 n/a n/a n/a n/a n/a n/a 0.182 0.015 n/a 0.006 0.005 0.05 n/a n/a 0.015 0.01 n/a 0.001 0.071 0.002 1.671 10.026
Lysine (g) 0.012 0.007 0.005 n/a n/a 1.396 0.007 n/a n/a n/a n/a n/a n/a 0.08 0.013 n/a 0.005 0.007 0.066 n/a n/a 0.013 0.008 n/a 0.0 0.063 0.002 1.685 10.11
Methionine (g) 0.005 0.002 0.001 n/a n/a 0.45 0.002 n/a n/a n/a n/a n/a n/a 0.052 0.004 n/a 0.001 0.0 0.0 n/a n/a 0.004 0.003 n/a 0.0 0.02 0.0 0.544 3.264
Cystine (g) 0.005 0.002 0.002 n/a n/a 0.181 0.001 n/a n/a n/a n/a n/a n/a 0.046 0.002 n/a 0.002 0.0 0.0 n/a n/a 0.002 0.001 n/a 0.0 0.006 0.0 0.251 1.506
Phenylalanine (g) 0.015 0.005 0.003 n/a n/a 0.678 0.004 n/a n/a n/a n/a n/a n/a 0.117 0.008 n/a 0.003 0.005 0.05 n/a n/a 0.008 0.005 n/a 0.001 0.039 0.002 0.941 5.646
Tyrosine (g) 0.01 0.002 0.002 n/a n/a 0.536 0.004 n/a n/a n/a n/a n/a n/a 0.074 0.008 n/a 0.002 0.002 0.017 n/a n/a 0.008 0.005 n/a 0.0 0.037 0.001 0.706 4.236
Valine (g) 0.017 0.008 0.004 n/a n/a 0.757 0.006 n/a n/a n/a n/a n/a n/a 0.136 0.011 n/a 0.004 0.003 0.033 n/a n/a 0.011 0.007 n/a 0.001 0.059 0.001 1.059 6.354
Arginine (g) 0.047 0.016 0.005 n/a n/a 1.404 0.003 n/a n/a n/a n/a n/a n/a 0.182 0.006 n/a 0.005 0.017 0.165 n/a n/a 0.006 0.004 n/a 0.002 0.02 0.006 1.887 11.322
Histidine (g) 0.007 0.003 0.002 n/a n/a 0.323 0.002 n/a n/a n/a n/a n/a n/a 0.052 0.004 n/a 0.002 0.002 0.017 n/a n/a 0.004 0.003 n/a 0.0 0.018 0.001 0.44 2.64
Alanine (g) 0.015 0.003 0.004 n/a n/a 0.907 0.003 n/a n/a n/a n/a n/a n/a 0.126 0.006 n/a 0.004 0.003 0.033 n/a n/a 0.006 0.004 n/a 0.001 0.031 0.001 1.147 6.882
Aspartic acid (g) 0.03 0.013 0.016 n/a n/a 1.656 0.006 n/a n/a n/a n/a n/a n/a 0.207 0.011 n/a 0.016 0.015 0.149 n/a n/a 0.011 0.008 n/a 0.002 0.057 0.005 2.201 13.206
Glutamic acid (g) 0.067 0.021 0.014 n/a n/a 2.737 0.017 n/a n/a n/a n/a n/a n/a 0.429 0.034 n/a 0.014 0.043 0.429 n/a n/a 0.034 0.022 n/a 0.005 0.139 0.016 4.02 24.12
Glycine (g) 0.015 0.005 0.004 n/a n/a 0.97 0.002 n/a n/a n/a n/a n/a n/a 0.102 0.004 n/a 0.004 0.005 0.05 n/a n/a 0.004 0.002 n/a 0.001 0.016 0.002 1.185 7.11
Proline (g) 0.012 0.003 0.005 n/a n/a 0.528 0.008 n/a n/a n/a n/a n/a n/a 0.105 0.015 n/a 0.005 0.002 0.017 n/a n/a 0.015 0.01 n/a 0.001 0.084 0.001 0.809 4.854
Serine (g) 0.015 0.005 0.004 n/a n/a 0.631 0.005 n/a n/a n/a n/a n/a n/a 0.117 0.009 n/a 0.004 0.003 0.033 n/a n/a 0.009 0.006 n/a 0.001 0.045 0.001 0.889 5.334
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 119.872 20.318 0.0 0.0 0.0 0.0 0.0 n/a 0.0 40.635 0.0 0.0 0.0 0.0 0.0 0.0 40.492 6.85 n/a 0.0 2.654 0.0 230.821 1384.926
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.019 n/a n/a n/a n/a n/a n/a n/a 0.291 n/a n/a n/a n/a 0.0 n/a n/a 0.309 1.854
Saturated Fat (g) 3.816 0.002 0.001 n/a 0.007 0.26 4.854 0.0 0.046 0.003 0.018 0.344 n/a 0.056 9.709 0.003 0.001 0.007 0.066 5.356 0.132 9.675 1.152 n/a 0.003 0.429 0.002 35.94 215.64
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.119 0.853 n/a n/a n/a n/a 0.119 n/a 2.475 24.75 n/a 6.133 n/a n/a n/a n/a n/a 0.9 35.35 212.1
Monounsaturated Fat (g) 0.168 0.0 0.001 n/a 0.004 0.197 1.986 0.0 0.033 0.025 0.005 2.953 n/a 0.065 3.973 0.025 0.001 0.002 0.017 45.983 1.811 3.959 0.535 n/a 0.025 0.182 0.001 61.947 371.682
Polyunsaturated (g) 0.039 0.007 0.006 n/a 0.001 0.528 0.287 0.0 0.046 0.006 0.024 1.313 n/a 0.056 0.575 0.006 0.006 0.003 0.033 20.448 0.233 0.573 0.069 n/a 0.01 0.018 0.001 24.288 145.728