Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (use the juice for another dish)
5 c. shrimp stock or possibly seafood/fish stock
    (dry vermouth is excellent)
    Salt to taste
    Freshly-grnd black pepper to taste
    Tarragon (or possibly other fresh herb)
    Croutons (made from thin slices of
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
3.55g 		onion
9.0g 		celery
5.62g 		carrot
7.12g 		tomatoes
47.5g 		olive oil
6.75g 		shrimp
113.4g 		wine
59.0g 		rice
11.56g 		butter
7.1g 		cream
15.0g 		salt
0.0g 		shrimp
1.5g 		cognac
7.0g 		tarragon
0.0g 		croutons
0.0g 		bread
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.1 0.04 0.07 0.37 0.0 23.03 0.04 0.82 0.06 0.31 n/a 0.3 0.0 n/a n/a 0.95 26.12 104.48
Total Fat (g) 2.88 0.01 0.01 0.02 0.06 6.75 1.96 0.0 0.08 5.76 5.55 n/a 0.03 0.0 n/a n/a 0.6 23.7 94.8
Carbohydrates (g) 0.0 0.84 0.17 0.68 1.9 0.0 1.03 1.6 9.24 0.0 0.42 n/a 0.01 0.0 n/a n/a 4.78 20.69 82.76
Ash (g) 0.07 0.03 0.04 0.07 0.38 0.0 1.36 0.14 0.07 0.15 0.07 n/a 0.02 n/a n/a n/a 0.18 2.59 10.36
Calories (kcal) 25.454 3.6 0.899 2.919 8.075 59.67 120.201 48.97 42.203 50.907 51.75 n/a 1.59 16.17 n/a n/a 28.3 460.708 1842.832
Starch (g) n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.4
Sucrose (g) n/a 0.09 0.01 0.26 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.36 1.44
Glucose (dextrose) (g) n/a 0.18 0.03 0.04 0.52 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.78 3.12
Fructose (g) n/a 0.12 0.03 0.04 0.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.79 3.16
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 n/a 0.0 2.3 n/a n/a 0.0 8.5 34.0
Water (g) 0.56 8.02 5.36 6.29 44.78 0.0 86.02 51.08 1.34 1.13 8.66 n/a 1.14 4.66 n/a n/a 3.47 222.52 890.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.1 0.34 1.13 0.0 0.0 0.47 0.01 0.0 0.02 n/a 0.0 0.0 n/a n/a 0.18 2.63 10.52
Galactose (g) n/a 0.0 0.04 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.2 0.1 0.2 0.5 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.2 1.3 5.2
Calcium (mg) 0.852 2.07 2.247 2.35 14.725 0.068 58.967 4.72 3.238 1.704 9.75 n/a 0.78 0.0 n/a n/a 9.3 110.77 443.08
Iron (mg) 0.0 0.02 0.01 0.02 0.46 0.04 2.73 0.22 0.5 0.0 0.0 n/a 0.04 0.0 n/a n/a 0.3 4.35 17.4
Magnesium (mg) 0.071 0.9 0.618 0.854 5.225 0.0 41.957 6.49 2.891 0.142 1.05 n/a 0.555 0.0 n/a n/a 1.9 62.653 250.612
Phosphorus (mg) 0.852 2.61 1.348 2.492 9.025 0.0 232.465 11.8 13.297 1.704 9.3 n/a 3.075 0.28 n/a n/a 10.6 298.848 1195.392
Potassium (mg) 0.852 13.14 14.607 22.784 89.3 0.068 209.785 58.41 13.297 1.704 11.25 n/a 2.775 0.14 n/a n/a 11.5 449.612 1798.448
Sodium (mg) 20.448 0.36 4.495 4.913 67.925 0.135 167.828 2.95 0.578 40.896 5.7 n/a 2.22 0.07 n/a n/a 49.2 367.718 1470.872
Zinc (mg) 0.0 0.02 0.01 0.02 0.07 0.0 1.26 0.08 0.13 0.01 0.03 n/a 0.02 0.0 n/a n/a 0.08 1.71 6.84
Copper (mg) 0.0 0.004 0.002 0.004 0.033 0.0 0.295 0.006 0.025 0.0 0.002 n/a 0.004 0.001 n/a n/a 0.016 0.392 1.568
Manganese (mg) 0.0 0.012 0.006 0.01 0.038 0.0 0.057 0.071 0.126 0.0 0.0 n/a 0.001 n/a n/a n/a 0.05 0.37 1.48
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 43.1 0.1 1.7 0.1 0.1 n/a 0.6 0.0 n/a n/a 3.0 48.8 195.2
Vitamin A, IU (IU) 88.715 0.18 25.225 1189.467 55.575 0.0 204.116 0.0 0.0 177.429 220.5 n/a 2.7 n/a n/a n/a 21.1 1985.007 7940.028
Retinol (mcg) 23.821 0.0 0.0 0.0 0.0 0.0 61.235 0.0 0.0 47.641 60.75 n/a 0.81 0.0 n/a n/a 6.3 200.556 802.224
Vitamin A, RAE (mcg_RAE) 24.282 0.0 1.236 59.452 2.85 0.0 61.235 0.0 0.0 48.564 61.65 n/a 0.81 0.0 n/a n/a 6.3 266.379 1065.516
Beta Carotene (mcg) 5.609 0.09 15.169 589.892 33.25 0.0 0.0 0.0 0.0 11.218 10.8 n/a 0.0 0.0 n/a n/a 0.0 666.028 2664.112
Vitamin E (mg) 0.08 0.0 0.02 0.05 0.32 0.97 1.25 0.0 0.01 0.16 0.16 n/a 0.02 0.0 n/a n/a 0.03 3.06 12.24
Vitamin D (IU) 1.988 n/a n/a n/a n/a n/a 172.364 n/a n/a 3.976 7.8 n/a 2.28 n/a n/a n/a 1.6 190.008 760.032
Lycopene (mcg) 0.0 0.0 0.0 0.071 1314.325 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 1314.396 5257.584
Lutein + zeaxanthin (mcg) 0.0 0.36 15.899 18.227 40.85 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 4.5 79.836 319.344
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.02 0.06 0.11 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.19 0.76
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.2 0.4 4.4 0.0 2.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 8.1 32.4
Thiamin (mg) 0.0 0.005 0.001 0.005 0.024 0.0 0.034 0.006 0.067 0.001 0.003 n/a 0.0 0.001 n/a n/a 0.044 0.191 0.764
Riboflavin (mg) 0.001 0.003 0.003 0.004 0.029 0.0 0.034 0.012 0.006 0.002 0.017 n/a 0.0 0.0 n/a n/a 0.044 0.155 0.62
Niacin (mg) 0.001 0.011 0.018 0.07 0.337 0.0 2.892 0.1 0.484 0.003 0.006 n/a 0.038 0.001 n/a n/a 0.485 4.446 17.784
Pantothenic acid (mg) 0.004 0.011 0.014 0.019 0.057 0.0 0.318 0.024 0.117 0.008 0.039 n/a 0.004 n/a n/a n/a 0.028 0.642 2.568
Vitamin B-6 (mg) 0.0 0.011 0.004 0.01 0.052 0.0 0.113 0.03 0.019 0.0 0.005 n/a 0.002 0.0 n/a n/a 0.006 0.25 1.0
Folate (mcg) 0.107 1.71 2.023 1.353 3.8 0.0 3.402 0.59 26.709 0.213 0.6 n/a 0.045 0.0 n/a n/a 10.5 51.051 204.204
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 1.32 0.0 0.0 0.01 0.03 n/a 0.02 0.0 n/a n/a 0.01 1.39 5.56
Choline (mg) 0.7 0.5 0.3 0.6 3.3 0.0 91.7 3.0 0.7 1.3 2.5 n/a 1.2 0.0 n/a n/a 8.4 114.4 457.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.784 0.0 0.0 n/a 0.0 0.0 n/a n/a 3.5 29.284 117.136
Tryptophan (g) 0.0 0.001 0.001 0.001 0.005 0.0 0.318 n/a 0.009 0.001 0.005 n/a 0.004 n/a n/a n/a 0.011 0.354 1.416
Threonine (g) 0.001 0.002 0.001 0.014 0.019 0.0 0.93 n/a 0.03 0.003 0.014 n/a 0.012 n/a n/a n/a 0.031 1.056 4.224
Isoleucine (g) 0.002 0.001 0.001 0.006 0.01 0.0 1.123 n/a 0.036 0.004 0.018 n/a 0.015 n/a n/a n/a 0.039 1.253 5.012
Leucine (g) 0.003 0.003 0.002 0.007 0.014 0.0 1.826 n/a 0.068 0.006 0.03 n/a 0.024 n/a n/a n/a 0.069 2.051 8.204
Lysine (g) 0.002 0.004 0.002 0.007 0.014 0.0 2.007 n/a 0.03 0.005 0.024 n/a 0.027 n/a n/a n/a 0.031 2.153 8.612
Methionine (g) 0.001 0.0 0.001 0.001 0.005 0.0 0.646 n/a 0.02 0.001 0.008 n/a 0.009 n/a n/a n/a 0.019 0.71 2.84
Cystine (g) 0.0 0.0 0.0 0.006 0.005 0.0 0.261 n/a 0.017 0.001 0.003 n/a 0.003 n/a n/a n/a 0.021 0.317 1.268
Phenylalanine (g) 0.001 0.003 0.001 0.004 0.014 0.0 0.975 n/a 0.044 0.003 0.015 n/a 0.013 n/a n/a n/a 0.048 1.122 4.488
Tyrosine (g) 0.001 0.001 0.001 0.003 0.01 0.0 0.771 n/a 0.028 0.003 0.015 n/a 0.01 n/a n/a n/a 0.029 0.871 3.484
Valine (g) 0.002 0.002 0.002 0.005 0.01 0.0 1.089 n/a 0.051 0.004 0.021 n/a 0.014 n/a n/a n/a 0.044 1.243 4.972
Arginine (g) 0.001 0.009 0.001 0.006 0.01 0.0 2.018 n/a 0.068 0.002 0.011 n/a 0.027 n/a n/a n/a 0.039 2.192 8.768
Histidine (g) 0.001 0.001 0.001 0.003 0.01 0.0 0.465 n/a 0.02 0.001 0.009 n/a 0.006 n/a n/a n/a 0.021 0.537 2.148
Alanine (g) 0.001 0.002 0.001 0.008 0.014 0.0 1.304 n/a 0.047 0.002 0.011 n/a 0.017 n/a n/a n/a 0.036 1.443 5.772
Aspartic acid (g) 0.002 0.008 0.007 0.014 0.076 0.0 2.381 n/a 0.077 0.004 0.024 n/a 0.032 n/a n/a n/a 0.052 2.677 10.708
Glutamic acid (g) 0.006 0.023 0.005 0.026 0.228 0.0 3.935 n/a 0.161 0.013 0.065 n/a 0.052 n/a n/a n/a 0.286 4.8 19.2
Glycine (g) 0.001 0.003 0.001 0.004 0.01 0.0 1.395 n/a 0.038 0.001 0.006 n/a 0.018 n/a n/a n/a 0.034 1.51 6.04
Proline (g) 0.003 0.001 0.001 0.004 0.01 0.0 0.76 n/a 0.039 0.006 0.03 n/a 0.01 n/a n/a n/a 0.095 0.958 3.832
Serine (g) 0.002 0.002 0.001 0.004 0.014 0.0 0.907 n/a 0.044 0.004 0.017 n/a 0.012 n/a n/a n/a 0.05 1.056 4.224
Cholesterol (mg) 7.633 0.0 0.0 0.0 0.0 0.0 172.364 0.0 0.0 15.265 20.55 n/a 2.28 0.0 n/a n/a 5.1 223.192 892.768
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.824 0.004 0.002 0.003 0.01 0.932 0.374 0.0 0.021 3.647 3.455 n/a 0.005 0.0 n/a n/a 0.159 10.435 41.74
Phytosterols (mg) n/a 1.35 0.337 n/a n/a 14.918 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 17.305 69.22
Monounsaturated Fat (g) 0.746 0.001 0.002 0.001 0.01 4.925 0.283 0.0 0.024 1.492 1.604 n/a 0.004 0.0 n/a n/a 0.23 9.321 37.284
Polyunsaturated (g) 0.108 0.002 0.004 0.009 0.024 0.71 0.76 0.0 0.021 0.216 0.206 n/a 0.01 0.0 n/a n/a 0.111 2.18 8.72