Receta Shrimp burgers - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
eggs
88.0g |
shrimp
453.59g |
panko
81.0g |
onion
24.0g |
lemon zest
2.0g |
paprika
2.1g |
kosher salt
6.0g |
pepper
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.07 | 92.12 | 10.81 | 0.44 | 0.03 | 0.31 | 0.0 | 0.11 | 114.9 | 114.9 |
Total Fat (g) | 8.75 | 7.85 | 4.29 | 0.05 | 0.01 | 0.27 | 0.0 | 0.03 | 21.25 | 21.25 |
Carbohydrates (g) | 0.68 | 4.13 | 58.3 | 1.76 | 0.32 | 1.17 | 0.0 | 0.68 | 67.04 | 67.04 |
Ash (g) | 0.76 | 5.44 | 2.32 | 0.19 | 0.01 | 0.15 | 5.99 | 0.05 | 14.91 | 14.91 |
Calories (kcal) | 125.84 | 480.805 | 319.95 | 7.68 | 0.94 | 6.069 | 0.0 | 2.678 | 943.962 | 943.962 |
Starch (g) | n/a | n/a | 48.32 | n/a | n/a | n/a | n/a | n/a | 48.32 | 48.32 |
Sucrose (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.11 | 0.11 |
Glucose (dextrose) (g) | 0.18 | n/a | 1.47 | n/a | n/a | 0.06 | n/a | n/a | 1.71 | 1.71 |
Fructose (g) | 0.1 | n/a | 1.99 | n/a | n/a | 0.14 | n/a | n/a | 2.23 | 2.23 |
Lactose (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 |
Maltose (g) | 0.1 | n/a | 1.56 | n/a | n/a | 0.0 | n/a | n/a | 1.65 | 1.65 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 66.74 | 344.09 | 5.27 | 21.56 | 1.63 | 0.2 | 0.01 | 0.11 | 439.62 | 439.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.68 | 0.0 | 5.02 | 0.56 | 0.08 | 0.22 | 0.0 | 0.01 | 6.57 | 6.57 |
Galactose (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.6 | 0.6 | 0.2 | 0.8 | 0.0 | 0.3 | 5.5 | 5.5 |
Calcium (mg) | 46.64 | 235.867 | 148.23 | 17.28 | 2.68 | 3.717 | 1.44 | 4.589 | 460.442 | 460.442 |
Iron (mg) | 1.61 | 10.93 | 3.91 | 0.36 | 0.02 | 0.5 | 0.02 | 0.3 | 17.64 | 17.64 |
Magnesium (mg) | 10.56 | 167.828 | 34.83 | 4.8 | 0.3 | 3.885 | 0.06 | 2.037 | 224.3 | 224.3 |
Phosphorus (mg) | 168.08 | 929.86 | 133.65 | 8.88 | 0.24 | 7.245 | 0.0 | 1.817 | 1249.771 | 1249.771 |
Potassium (mg) | 117.92 | 839.142 | 158.76 | 66.24 | 3.2 | 49.224 | 0.48 | 13.22 | 1248.185 | 1248.185 |
Sodium (mg) | 123.2 | 671.313 | 592.92 | 3.84 | 0.12 | 0.714 | 2325.48 | 0.462 | 3718.049 | 3718.049 |
Zinc (mg) | 0.98 | 5.03 | 1.17 | 0.09 | 0.01 | 0.09 | 0.01 | 0.01 | 7.39 | 7.39 |
Copper (mg) | 0.088 | 1.179 | 0.211 | 0.019 | 0.002 | 0.013 | 0.002 | 0.012 | 1.525 | 1.525 |
Manganese (mg) | 0.035 | 0.227 | 0.745 | 0.038 | n/a | 0.018 | 0.006 | 0.059 | 1.128 | 1.128 |
Selenium (mcg) | 27.9 | 172.4 | 20.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 221.0 | 221.0 |
Vitamin A, IU (IU) | 428.56 | 816.462 | 0.0 | 239.28 | 1.0 | 1107.435 | 0.0 | 3.14 | 2595.877 | 2595.877 |
Retinol (mcg) | 122.32 | 244.939 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.259 | 367.259 |
Vitamin A, RAE (mcg_RAE) | 123.2 | 244.939 | 0.0 | 12.0 | 0.06 | 55.377 | 0.0 | 0.158 | 435.733 | 435.733 |
Beta Carotene (mcg) | 8.8 | 0.0 | 0.0 | 143.52 | 0.14 | 581.259 | 0.0 | 1.638 | 735.357 | 735.357 |
Vitamin E (mg) | 0.85 | 4.99 | 0.06 | 0.13 | 0.01 | 0.63 | 0.0 | 0.01 | 6.68 | 6.68 |
Vitamin D (IU) | 30.8 | 689.457 | n/a | n/a | n/a | n/a | n/a | n/a | 720.257 | 720.257 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 291.28 | 0.0 | 0.0 | 272.88 | 0.36 | 276.297 | 0.0 | 2.153 | 842.97 | 842.97 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.03 | n/a | n/a | 0.01 | n/a | 0.0 | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.44 | 0.45 | 0.62 | n/a | n/a | 0.07 | n/a | 0.05 | 1.63 | 1.63 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.15 | n/a | n/a | 0.0 | n/a | 0.0 | 0.17 | 0.17 |
Vitamin C (mg) | 0.0 | 9.1 | 0.0 | 4.5 | 2.6 | 1.5 | 0.0 | 0.2 | 17.9 | 17.9 |
Thiamin (mg) | 0.062 | 0.136 | 0.786 | 0.014 | 0.001 | 0.014 | 0.0 | 0.001 | 1.014 | 1.014 |
Riboflavin (mg) | 0.422 | 0.136 | 0.324 | 0.019 | 0.002 | 0.037 | 0.0 | 0.003 | 0.942 | 0.942 |
Niacin (mg) | 0.062 | 11.567 | 5.37 | 0.127 | 0.008 | 0.322 | 0.0 | 0.012 | 17.467 | 17.467 |
Pantothenic acid (mg) | 1.267 | 1.27 | 0.446 | 0.019 | 0.006 | 0.037 | 0.0 | n/a | 3.046 | 3.046 |
Vitamin B-6 (mg) | 0.123 | 0.454 | 0.097 | 0.014 | 0.003 | 0.084 | 0.0 | 0.004 | 0.78 | 0.78 |
Folate (mcg) | 41.36 | 13.608 | 86.67 | 15.36 | 0.26 | 2.226 | 0.0 | 0.105 | 159.589 | 159.589 |
Vitamin B-12 (mcg) | 1.14 | 5.26 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.68 | 6.68 |
Choline (mg) | 221.0 | 367.0 | 11.8 | 1.4 | 0.2 | 1.1 | 0.0 | 0.1 | 602.5 | 602.5 |
Folic acid (mcg) | 0.0 | 0.0 | 66.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.42 | 66.42 |
Tryptophan (g) | 0.15 | 1.27 | 0.13 | 0.005 | n/a | n/a | 0.0 | n/a | 1.554 | 1.554 |
Threonine (g) | 0.493 | 3.719 | 0.348 | 0.017 | n/a | n/a | 0.0 | n/a | 4.577 | 4.577 |
Isoleucine (g) | 0.59 | 4.491 | 0.437 | 0.019 | n/a | n/a | 0.0 | n/a | 5.537 | 5.537 |
Leucine (g) | 0.959 | 7.303 | 0.778 | 0.026 | n/a | n/a | 0.0 | n/a | 9.066 | 9.066 |
Lysine (g) | 0.801 | 8.029 | 0.348 | 0.022 | n/a | n/a | 0.0 | n/a | 9.199 | 9.199 |
Methionine (g) | 0.334 | 2.585 | 0.186 | 0.005 | n/a | n/a | 0.0 | n/a | 3.111 | 3.111 |
Cystine (g) | 0.238 | 1.043 | 0.227 | n/a | n/a | n/a | 0.0 | n/a | 1.508 | 1.508 |
Phenylalanine (g) | 0.598 | 3.901 | 0.535 | 0.014 | n/a | n/a | 0.0 | n/a | 5.048 | 5.048 |
Tyrosine (g) | 0.44 | 3.084 | 0.324 | 0.012 | n/a | n/a | 0.0 | n/a | 3.86 | 3.86 |
Valine (g) | 0.757 | 4.354 | 0.486 | 0.019 | n/a | n/a | 0.0 | n/a | 5.616 | 5.616 |
Arginine (g) | 0.722 | 8.074 | 0.446 | 0.031 | n/a | n/a | 0.0 | n/a | 9.272 | 9.272 |
Histidine (g) | 0.273 | 1.86 | 0.243 | 0.007 | n/a | n/a | 0.0 | n/a | 2.383 | 2.383 |
Alanine (g) | 0.651 | 5.216 | 0.389 | 0.019 | n/a | n/a | 0.0 | n/a | 6.275 | 6.275 |
Aspartic acid (g) | 1.17 | 9.525 | 0.624 | 0.041 | n/a | n/a | 0.0 | n/a | 11.36 | 11.36 |
Glutamic acid (g) | 1.478 | 15.74 | 3.337 | 0.091 | n/a | n/a | 0.0 | n/a | 20.646 | 20.646 |
Glycine (g) | 0.378 | 5.579 | 0.397 | 0.022 | n/a | n/a | 0.0 | n/a | 6.376 | 6.376 |
Proline (g) | 0.449 | 3.039 | 1.11 | 0.029 | n/a | n/a | 0.0 | n/a | 4.626 | 4.626 |
Serine (g) | 0.854 | 3.629 | 0.535 | 0.019 | n/a | n/a | 0.0 | n/a | 5.036 | 5.036 |
Cholesterol (mg) | 372.24 | 689.457 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1061.697 | 1061.697 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.728 | 1.497 | 0.972 | 0.007 | 0.001 | 0.044 | 0.0 | 0.01 | 5.259 | 5.259 |
Phytosterols (mg) | n/a | n/a | 6.48 | n/a | 0.7 | 3.675 | 0.0 | 0.966 | 11.821 | 11.821 |
Monounsaturated Fat (g) | 3.353 | 1.134 | 0.826 | 0.007 | 0.0 | 0.026 | 0.0 | 0.011 | 5.357 | 5.357 |
Polyunsaturated (g) | 1.197 | 3.039 | 1.669 | 0.017 | 0.002 | 0.175 | 0.0 | 0.012 | 6.11 | 6.11 |