Receta Shrimp Caesar Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
olive oil
9.0g |
soy sauce
5.33g |
sauce
5.83g |
worcestershire sauce
1.91g |
garlics
0.87g |
romaine
0.94g |
bread
59.15g |
garlic
0.44g |
butter
4.73g |
olive oil
4.5g |
parmesan cheese
13.33g |
olive oil
12.0g |
lemon juice
7.63g |
wine vinegar
3.73g |
salt
0.5g |
pepper
0.04g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.33 | 0.0 | 0.0 | 0.06 | 0.01 | 5.62 | 0.03 | 0.04 | 0.0 | 5.05 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 11.17 | 67.02 |
Total Fat (g) | 9.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 3.55 | 0.0 | 3.84 | 4.5 | 3.65 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.56 | 219.36 |
Carbohydrates (g) | 0.0 | 0.41 | 2.11 | 0.37 | 0.29 | 0.03 | 28.27 | 0.14 | 0.0 | 0.0 | 0.45 | 0.0 | 0.66 | 0.01 | 0.0 | 0.03 | 32.78 | 196.68 |
Ash (g) | 0.0 | 0.82 | 0.18 | 0.04 | 0.01 | 0.01 | 1.06 | 0.01 | 0.1 | 0.0 | 0.85 | 0.0 | 0.02 | 0.01 | 0.5 | 0.0 | 3.6 | 21.6 |
Calories (kcal) | 79.56 | 2.827 | 8.75 | 1.49 | 1.296 | 0.16 | 167.385 | 0.648 | 33.938 | 39.78 | 55.333 | 106.08 | 1.906 | 0.708 | 0.0 | 0.111 | 499.972 | 2999.832 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 3.77 | 3.52 | 1.5 | 0.51 | 0.89 | 20.52 | 0.25 | 0.75 | 0.0 | 3.33 | 0.0 | 6.92 | 3.52 | 0.0 | 0.0 | 45.5 | 273.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 1.52 | 0.19 | 0.01 | 0.01 | 1.05 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 3.07 | 18.42 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 9.0 |
Calcium (mg) | 0.09 | 1.013 | 0.7 | 2.044 | 1.575 | 0.31 | 55.006 | 0.787 | 1.136 | 0.045 | 167.067 | 0.12 | 0.534 | 0.224 | 0.12 | 0.189 | 230.96 | 1385.76 |
Iron (mg) | 0.05 | 0.1 | 0.01 | 0.1 | 0.01 | 0.01 | 1.8 | 0.01 | 0.0 | 0.03 | 0.12 | 0.07 | 0.0 | 0.02 | 0.0 | 0.01 | 2.34 | 14.04 |
Magnesium (mg) | 0.0 | 2.293 | 0.7 | 0.248 | 0.218 | 0.132 | 11.238 | 0.109 | 0.095 | 0.0 | 6.8 | 0.0 | 0.458 | 0.149 | 0.005 | 0.084 | 22.528 | 135.168 |
Phosphorus (mg) | 0.0 | 6.667 | 0.992 | 1.146 | 1.331 | 0.282 | 62.695 | 0.666 | 1.136 | 0.0 | 98.0 | 0.0 | 0.458 | 0.298 | 0.0 | 0.075 | 173.745 | 1042.47 |
Potassium (mg) | 0.09 | 11.573 | 12.133 | 15.28 | 3.489 | 2.322 | 68.019 | 1.744 | 1.136 | 0.045 | 12.933 | 0.12 | 9.455 | 1.453 | 0.04 | 0.546 | 140.378 | 842.268 |
Sodium (mg) | 0.18 | 300.64 | 65.275 | 18.718 | 0.148 | 0.075 | 291.002 | 0.074 | 27.264 | 0.09 | 226.133 | 0.24 | 0.076 | 0.298 | 193.79 | 0.019 | 1124.022 | 6744.132 |
Zinc (mg) | 0.0 | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | 0.47 | 0.01 | 0.0 | 0.0 | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 5.76 |
Copper (mg) | 0.0 | 0.005 | 0.005 | 0.004 | 0.003 | 0.0 | 0.095 | 0.001 | 0.0 | 0.0 | 0.005 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.121 | 0.726 |
Manganese (mg) | 0.0 | 0.022 | 0.013 | n/a | 0.015 | 0.002 | 0.296 | 0.007 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.002 | 0.001 | 0.002 | 0.363 | 2.178 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 17.8 | 0.1 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 21.3 | 127.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 13.708 | 1.509 | 0.078 | 81.874 | 124.799 | 0.039 | 118.286 | 0.0 | 85.2 | 0.0 | 1.525 | 0.0 | 0.0 | 0.13 | 427.149 | 2562.894 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 37.262 | 0.0 | 31.761 | 0.0 | 14.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 83.442 | 500.652 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.7 | 0.096 | 0.0 | 4.098 | 37.262 | 0.0 | 32.376 | 0.0 | 16.267 | 0.0 | 0.076 | 0.0 | 0.0 | 0.007 | 90.882 | 545.292 |
Beta Carotene (mcg) | 0.0 | 0.0 | 8.108 | 0.821 | 0.044 | 49.124 | 0.0 | 0.022 | 7.479 | 0.0 | n/a | 0.0 | 0.229 | n/a | 0.0 | 0.068 | 65.894 | 395.364 |
Vitamin E (mg) | 1.29 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.11 | 0.65 | n/a | 1.72 | 0.01 | n/a | 0.0 | 0.0 | 3.98 | 23.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 9.463 | n/a | 2.651 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.114 | 72.684 |
Lycopene (mcg) | 0.0 | 0.0 | 258.475 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 258.478 | 1550.868 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.917 | 0.139 | 21.733 | 26.616 | 0.07 | 0.0 | 0.0 | n/a | 0.0 | 0.686 | n/a | 0.0 | 0.089 | 50.249 | 301.494 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.07 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.22 | 1.32 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 4.5 | 27.0 |
Thiamin (mg) | 0.0 | 0.002 | 0.001 | 0.001 | 0.002 | 0.001 | 0.26 | 0.001 | 0.0 | 0.0 | 0.005 | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.275 | 1.65 |
Riboflavin (mg) | 0.0 | 0.009 | 0.002 | 0.002 | 0.001 | 0.001 | 0.26 | 0.0 | 0.001 | 0.0 | 0.047 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.325 | 1.95 |
Niacin (mg) | 0.0 | 0.117 | 0.029 | 0.013 | 0.006 | 0.003 | 2.869 | 0.003 | 0.002 | 0.0 | 0.039 | 0.0 | 0.008 | n/a | 0.0 | 0.0 | 3.089 | 18.534 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.002 | n/a | 0.005 | 0.001 | 0.166 | 0.003 | 0.005 | 0.0 | 0.071 | 0.0 | 0.008 | n/a | 0.0 | n/a | 0.277 | 1.662 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.002 | 0.0 | 0.011 | 0.001 | 0.035 | 0.005 | 0.0 | 0.0 | 0.015 | 0.0 | 0.004 | n/a | 0.0 | 0.0 | 0.081 | 0.486 |
Folate (mcg) | 0.0 | 0.747 | 0.117 | 0.153 | 0.026 | 1.278 | 62.104 | 0.013 | 0.142 | 0.0 | 1.067 | 0.0 | 0.991 | n/a | 0.0 | 0.004 | 66.642 | 399.852 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.0 | 0.19 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.25 | 1.5 |
Choline (mg) | 0.0 | 1.0 | 0.2 | 0.1 | 0.2 | 0.1 | 49.7 | 0.1 | 0.9 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 52.6 | 315.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.701 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 20.701 | 124.206 |
Tryptophan (g) | 0.0 | 0.005 | n/a | n/a | 0.001 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.075 | 0.0 | n/a | n/a | 0.0 | n/a | 0.146 | 0.876 |
Threonine (g) | 0.0 | 0.013 | n/a | n/a | 0.001 | 0.0 | 0.183 | 0.001 | 0.002 | 0.0 | 0.204 | 0.0 | n/a | n/a | 0.0 | n/a | 0.405 | 2.43 |
Isoleucine (g) | 0.0 | 0.016 | n/a | n/a | 0.002 | 0.0 | 0.231 | 0.001 | 0.002 | 0.0 | 0.293 | 0.0 | n/a | n/a | 0.0 | n/a | 0.546 | 3.276 |
Leucine (g) | 0.0 | 0.027 | n/a | n/a | 0.003 | 0.001 | 0.408 | 0.001 | 0.004 | 0.0 | 0.535 | 0.0 | n/a | n/a | 0.0 | n/a | 0.978 | 5.868 |
Lysine (g) | 0.0 | 0.019 | n/a | n/a | 0.002 | 0.001 | 0.183 | 0.001 | 0.003 | 0.0 | 0.512 | 0.0 | n/a | n/a | 0.0 | n/a | 0.722 | 4.332 |
Methionine (g) | 0.0 | 0.005 | n/a | n/a | 0.001 | 0.0 | 0.112 | 0.0 | 0.001 | 0.0 | 0.148 | 0.0 | n/a | n/a | 0.0 | n/a | 0.267 | 1.602 |
Cystine (g) | 0.0 | 0.006 | n/a | n/a | 0.001 | 0.0 | 0.124 | 0.0 | 0.0 | 0.0 | 0.036 | 0.0 | n/a | n/a | 0.0 | n/a | 0.168 | 1.008 |
Phenylalanine (g) | 0.0 | 0.018 | n/a | n/a | 0.002 | 0.001 | 0.284 | 0.001 | 0.002 | 0.0 | 0.297 | 0.0 | n/a | n/a | 0.0 | n/a | 0.604 | 3.624 |
Tyrosine (g) | 0.0 | 0.012 | n/a | n/a | 0.001 | 0.0 | 0.172 | 0.0 | 0.002 | 0.0 | 0.309 | 0.0 | n/a | n/a | 0.0 | n/a | 0.496 | 2.976 |
Valine (g) | 0.0 | 0.017 | n/a | n/a | 0.003 | 0.001 | 0.26 | 0.001 | 0.003 | 0.0 | 0.38 | 0.0 | n/a | n/a | 0.0 | n/a | 0.664 | 3.984 |
Arginine (g) | 0.0 | 0.023 | n/a | n/a | 0.005 | 0.0 | 0.231 | 0.003 | 0.001 | 0.0 | 0.204 | 0.0 | n/a | n/a | 0.0 | n/a | 0.468 | 2.808 |
Histidine (g) | 0.0 | 0.009 | n/a | n/a | 0.001 | 0.0 | 0.124 | 0.0 | 0.001 | 0.0 | 0.215 | 0.0 | n/a | n/a | 0.0 | n/a | 0.35 | 2.1 |
Alanine (g) | 0.0 | 0.015 | n/a | n/a | 0.001 | 0.001 | 0.213 | 0.001 | 0.001 | 0.0 | 0.163 | 0.0 | n/a | n/a | 0.0 | n/a | 0.394 | 2.364 |
Aspartic acid (g) | 0.0 | 0.036 | n/a | n/a | 0.004 | 0.001 | 0.308 | 0.002 | 0.003 | 0.0 | 0.347 | 0.0 | n/a | n/a | 0.0 | n/a | 0.701 | 4.206 |
Glutamic acid (g) | 0.0 | 0.079 | n/a | n/a | 0.007 | 0.002 | 1.692 | 0.004 | 0.009 | 0.0 | 1.272 | 0.0 | n/a | n/a | 0.0 | n/a | 3.063 | 18.378 |
Glycine (g) | 0.0 | 0.015 | n/a | n/a | 0.002 | 0.0 | 0.201 | 0.001 | 0.001 | 0.0 | 0.096 | 0.0 | n/a | n/a | 0.0 | n/a | 0.316 | 1.896 |
Proline (g) | 0.0 | 0.025 | n/a | n/a | 0.001 | 0.0 | 0.562 | 0.0 | 0.004 | 0.0 | 0.648 | 0.0 | n/a | n/a | 0.0 | n/a | 1.24 | 7.44 |
Serine (g) | 0.0 | 0.019 | n/a | n/a | 0.002 | 0.0 | 0.296 | 0.001 | 0.002 | 0.0 | 0.32 | 0.0 | n/a | n/a | 0.0 | n/a | 0.64 | 3.84 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.165 | 0.0 | 10.177 | 0.0 | 9.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 49.941 | 299.646 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.243 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.94 | 0.0 | 2.432 | 0.621 | 2.316 | 1.657 | 0.0 | 0.0 | 0.0 | 0.0 | 9.212 | 55.272 |
Phytosterols (mg) | 19.89 | n/a | n/a | n/a | n/a | n/a | 4.14 | n/a | n/a | 9.945 | n/a | 26.52 | n/a | n/a | 0.0 | 0.04 | 60.535 | 363.21 |
Monounsaturated Fat (g) | 6.566 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 1.36 | 0.0 | 0.995 | 3.283 | 1.164 | 8.755 | 0.0 | n/a | 0.0 | 0.0 | 22.129 | 132.774 |
Polyunsaturated (g) | 0.947 | 0.001 | 0.01 | 0.0 | 0.002 | 0.002 | 0.657 | 0.001 | 0.144 | 0.473 | 0.088 | 1.262 | 0.0 | n/a | 0.0 | 0.0 | 3.587 | 21.522 |