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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Shrimp Caesar Salad in Crispy Parmesan Cups
salt and pepper
Caesar salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		shrimp
56.7g 		water
237.0g 		salt
9.0g 		sugar
6.88g 		pepper
0.0g 		salt
0.0g 		parmesan cheese
50.0g 		romaine lettuce
44.18g 		cherry tomatoes
33.9g 		caesar salad dressing
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.52 0.0 0.0 0.01 n/a n/a 19.23 0.54 0.3 n/a 31.6 63.2
Total Fat (g) 0.98 0.0 0.0 0.0 n/a n/a 14.31 0.13 0.07 n/a 15.49 30.98
Carbohydrates (g) 0.52 0.0 0.0 6.74 n/a n/a 2.03 1.45 1.33 n/a 12.07 24.14
Ash (g) 0.68 0.24 8.98 0.03 n/a n/a 4.02 0.26 0.17 n/a 14.37 28.74
Calories (kcal) 60.102 0.0 0.0 26.125 n/a n/a 215.5 7.511 6.102 n/a 315.339 630.678
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 6.5 n/a n/a 0.08 0.0 0.0 n/a 6.58 13.16
Glucose (dextrose) (g) n/a n/a n/a 0.09 n/a n/a 0.08 0.17 0.42 n/a 0.76 1.52
Fructose (g) n/a n/a n/a 0.08 n/a n/a 0.08 0.35 0.46 n/a 0.97 1.94
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.08 0.0 0.0 n/a 0.08 0.16
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.08 0.0 0.0 n/a 0.08 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 43.01 236.76 0.02 0.09 n/a n/a 10.42 41.8 32.03 n/a 364.14 728.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 6.67 n/a n/a 0.45 0.53 0.89 n/a 8.54 17.08
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.08 0.0 0.0 n/a 0.08 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.9 0.4 n/a 1.3 2.6
Calcium (mg) 29.484 7.11 2.16 5.706 n/a n/a 554.5 14.579 3.39 n/a 616.929 1233.858
Iron (mg) 1.37 0.0 0.03 0.05 n/a n/a 0.45 0.43 0.09 n/a 2.42 4.84
Magnesium (mg) 20.979 2.37 0.09 0.619 n/a n/a 19.0 6.185 3.729 n/a 52.972 105.944
Phosphorus (mg) 116.235 0.0 0.0 0.275 n/a n/a 364.5 13.254 8.135 n/a 502.399 1004.798
Potassium (mg) 104.895 0.0 0.72 9.144 n/a n/a 62.5 109.125 80.337 n/a 366.72 733.44
Sodium (mg) 83.916 9.48 3488.22 1.925 n/a n/a 764.5 3.534 1.695 n/a 4353.27 8706.54
Zinc (mg) 0.63 0.02 0.01 0.0 n/a n/a 1.94 0.1 0.06 n/a 2.76 5.52
Copper (mg) 0.147 0.024 0.003 0.003 n/a n/a 0.12 0.022 0.02 n/a 0.34 0.68
Manganese (mg) 0.028 0.0 0.009 0.004 n/a n/a 0.045 0.071 0.037 n/a 0.194 0.388
Selenium (mcg) 21.5 0.0 0.0 0.1 n/a n/a 8.9 0.2 0.0 n/a 30.7 61.4
Vitamin A, IU (IU) 102.06 0.0 0.0 0.0 n/a n/a 221.0 3848.078 282.366 n/a 4453.504 8907.008
Retinol (mcg) 30.618 0.0 0.0 0.0 n/a n/a 58.5 0.0 0.0 n/a 89.118 178.236
Vitamin A, RAE (mcg_RAE) 30.618 0.0 0.0 0.0 n/a n/a 60.0 192.625 14.237 n/a 297.48 594.96
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 15.5 2308.847 152.2 n/a 2476.547 4953.094
Vitamin E (mg) 0.62 0.0 0.0 0.0 n/a n/a 0.13 0.06 0.18 n/a 0.99 1.98
Vitamin D (IU) 86.184 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 86.184 172.368
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 872.183 n/a 872.183 1744.366
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 1021.442 41.694 n/a 1063.136 2126.272
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a n/a 0.16 0.04 n/a 0.26 0.52
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.0 0.0 n/a n/a 0.0 10.6 4.3 n/a 16.0 32.0
Thiamin (mg) 0.017 0.0 0.0 0.0 n/a n/a 0.015 0.031 0.014 n/a 0.076 0.152
Riboflavin (mg) 0.017 0.0 0.0 0.0 n/a n/a 0.245 0.031 0.007 n/a 0.3 0.6
Niacin (mg) 1.446 0.0 0.0 0.008 n/a n/a 0.055 0.137 0.2 n/a 1.845 3.69
Pantothenic acid (mg) 0.159 0.0 0.0 0.009 n/a n/a 0.165 0.062 0.031 n/a 0.425 0.85
Vitamin B-6 (mg) 0.057 0.0 0.0 0.003 n/a n/a 0.025 0.031 0.027 n/a 0.142 0.284
Folate (mcg) 1.701 0.0 0.0 0.069 n/a n/a 5.0 60.085 5.085 n/a 71.939 143.878
Vitamin B-12 (mcg) 0.66 0.0 0.0 0.0 n/a n/a 1.13 0.0 0.0 n/a 1.79 3.58
Choline (mg) 45.9 0.0 0.0 0.2 n/a n/a 7.7 4.4 2.3 n/a 60.4 120.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.159 n/a 0.0 n/a n/a n/a 0.26 0.004 0.003 n/a 0.427 0.854
Threonine (g) 0.465 n/a 0.0 n/a n/a n/a 0.73 0.018 0.01 n/a 1.223 2.446
Isoleucine (g) 0.561 n/a 0.0 n/a n/a n/a 0.985 0.022 0.007 n/a 1.575 3.15
Leucine (g) 0.913 n/a 0.0 n/a n/a n/a 1.86 0.035 0.01 n/a 2.818 5.636
Lysine (g) 1.004 n/a 0.0 n/a n/a n/a 1.49 0.027 0.01 n/a 2.53 5.06
Methionine (g) 0.323 n/a 0.0 n/a n/a n/a 0.51 0.009 0.003 n/a 0.845 1.69
Cystine (g) 0.13 n/a 0.0 n/a n/a n/a 0.06 0.004 0.003 n/a 0.198 0.396
Phenylalanine (g) 0.488 n/a 0.0 n/a n/a n/a 1.04 0.031 0.024 n/a 1.582 3.164
Tyrosine (g) 0.386 n/a 0.0 n/a n/a n/a 1.165 0.013 0.003 n/a 1.567 3.134
Valine (g) 0.544 n/a 0.0 n/a n/a n/a 1.26 0.027 0.007 n/a 1.838 3.676
Arginine (g) 1.009 n/a 0.0 n/a n/a n/a 0.785 0.022 0.007 n/a 1.823 3.646
Histidine (g) 0.232 n/a 0.0 n/a n/a n/a 0.545 0.009 0.003 n/a 0.79 1.58
Alanine (g) 0.652 n/a 0.0 n/a n/a n/a 0.58 0.027 0.01 n/a 1.269 2.538
Aspartic acid (g) 1.191 n/a 0.0 n/a n/a n/a 1.335 0.062 0.047 n/a 2.635 5.27
Glutamic acid (g) 1.967 n/a 0.0 n/a n/a n/a 4.35 0.08 0.146 n/a 6.543 13.086
Glycine (g) 0.697 n/a 0.0 n/a n/a n/a 0.38 0.022 0.007 n/a 1.106 2.212
Proline (g) 0.38 n/a 0.0 n/a n/a n/a 2.31 0.022 0.007 n/a 2.719 5.438
Serine (g) 0.454 n/a 0.0 n/a n/a n/a 1.145 0.022 0.01 n/a 1.631 3.262
Cholesterol (mg) 86.184 0.0 0.0 0.0 n/a n/a 44.0 0.0 0.0 n/a 130.184 260.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.187 0.0 0.0 0.0 n/a n/a 8.65 0.018 0.01 n/a 8.865 17.73
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 2.373 n/a 2.373 4.746
Monounsaturated Fat (g) 0.142 0.0 0.0 0.0 n/a n/a 4.19 0.004 0.01 n/a 4.346 8.692
Polyunsaturated (g) 0.38 0.0 0.0 0.0 n/a n/a 0.585 0.071 0.027 n/a 1.063 2.126