Receta Shrimp & Cheese Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic pwdr
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Amount Per Serving
12 servings in recipe 		bread
8.0g 		shrimp
113.4g 		mozzarella
37.33g 		butter
9.42g 		olives
21.0g 		onion
6.0g 		mayonnaise
29.88g 		garlic
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.94 23.03 8.28 0.08 0.18 0.11 0.0 n/a 32.61 391.32
Total Fat (g) 0.15 1.96 8.34 7.64 2.24 0.01 23.24 n/a 43.59 523.08
Carbohydrates (g) 4.52 1.03 0.82 0.01 1.31 0.44 0.09 n/a 8.21 98.52
Ash (g) 0.17 1.36 1.22 0.2 0.47 0.05 0.12 n/a 3.59 43.08
Calories (kcal) 23.12 120.201 112.0 67.518 24.15 1.92 205.54 n/a 554.449 6653.388
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.21 n/a n/a n/a n/a n/a 0.21 2.52
Fructose (g) n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.72
Lactose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Maltose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.22 86.02 18.67 1.49 16.8 5.39 6.48 n/a 137.08 1644.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.2 0.0 0.38 0.01 0.0 0.14 0.09 n/a 0.82 9.84
Galactose (g) n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.72
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.7 0.2 0.0 n/a 1.0 12.0
Calcium (mg) 3.52 58.967 188.533 2.26 18.48 4.32 2.091 n/a 278.171 3338.052
Iron (mg) 0.29 2.73 0.16 0.0 0.69 0.09 0.07 n/a 4.04 48.48
Magnesium (mg) 2.24 41.957 7.467 0.188 0.84 1.2 0.299 n/a 54.191 650.292
Phosphorus (mg) 9.12 232.465 132.16 2.26 0.63 2.22 7.469 n/a 386.324 4635.888
Potassium (mg) 10.24 209.785 28.373 2.26 1.68 16.56 4.183 n/a 273.081 3276.972
Sodium (mg) 52.0 167.828 234.08 54.24 183.12 0.96 145.193 n/a 837.421 10049.052
Zinc (mg) 0.07 1.26 1.09 0.01 0.05 0.02 0.04 n/a 2.54 30.48
Copper (mg) 0.011 0.295 0.004 0.0 0.053 0.005 0.0 n/a 0.367 4.404
Manganese (mg) 0.042 0.057 0.011 0.0 0.004 0.01 n/a n/a 0.123 1.476
Selenium (mcg) 2.2 43.1 6.3 0.1 0.2 0.0 0.5 n/a 52.4 628.8
Vitamin A, IU (IU) 0.0 204.116 252.373 235.323 84.63 59.82 0.0 n/a 836.261 10035.132
Retinol (mcg) 0.0 61.235 64.96 63.186 0.0 0.0 0.0 n/a 189.38 2272.56
Vitamin A, RAE (mcg_RAE) 0.0 61.235 66.827 64.41 4.2 3.0 0.0 n/a 199.671 2396.052
Beta Carotene (mcg) 0.0 0.0 21.28 14.878 49.77 35.88 0.0 n/a 121.808 1461.696
Vitamin E (mg) 0.01 1.25 0.07 0.22 0.35 0.03 3.52 n/a 5.45 65.4
Vitamin D (IU) n/a 172.364 n/a 5.273 n/a n/a n/a n/a 177.638 2131.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.96 0.0 0.0 0.0 107.1 68.22 0.0 n/a 176.28 2115.36
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.11 n/a 0.0 0.0 n/a n/a n/a 0.11 1.32
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.0 0.0 0.2 1.1 0.0 n/a 3.6 43.2
Thiamin (mg) 0.034 0.034 0.011 0.001 0.0 0.004 0.003 n/a 0.087 1.044
Riboflavin (mg) 0.023 0.034 0.105 0.003 0.0 0.005 0.018 n/a 0.187 2.244
Niacin (mg) 0.381 2.892 0.037 0.004 0.008 0.032 0.003 n/a 3.357 40.284
Pantothenic acid (mg) 0.026 0.318 0.052 0.01 0.004 0.005 n/a n/a 0.416 4.992
Vitamin B-6 (mg) 0.008 0.113 0.015 0.0 0.002 0.004 0.003 n/a 0.145 1.74
Folate (mcg) 11.84 3.402 2.613 0.283 0.0 3.84 0.0 n/a 21.978 263.736
Vitamin B-12 (mcg) 0.0 1.32 0.85 0.02 0.0 0.0 0.0 n/a 2.18 26.16
Choline (mg) 1.2 91.7 5.7 1.8 2.2 0.3 0.2 n/a 103.2 1238.4
Folic acid (mcg) 9.36 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9.36 112.32
Tryptophan (g) 0.01 0.318 0.194 0.001 n/a 0.001 n/a n/a 0.523 6.276
Threonine (g) 0.022 0.93 0.366 0.004 0.006 0.004 n/a n/a 1.332 15.984
Isoleucine (g) 0.03 1.123 0.426 0.005 0.006 0.005 n/a n/a 1.594 19.128
Leucine (g) 0.055 1.826 0.683 0.008 0.011 0.007 n/a n/a 2.589 31.068
Lysine (g) 0.024 2.007 0.362 0.007 0.006 0.005 n/a n/a 2.412 28.944
Methionine (g) 0.012 0.646 0.194 0.002 0.002 0.001 n/a n/a 0.858 10.296
Cystine (g) 0.019 0.261 0.045 0.001 n/a n/a n/a n/a 0.326 3.912
Phenylalanine (g) 0.039 0.975 0.377 0.004 0.006 0.004 n/a n/a 1.405 16.86
Tyrosine (g) 0.015 0.771 0.388 0.004 0.004 0.003 n/a n/a 1.186 14.232
Valine (g) 0.034 1.089 0.493 0.006 0.008 0.005 n/a n/a 1.635 19.62
Arginine (g) 0.03 2.018 0.194 0.003 0.015 0.008 n/a n/a 2.268 27.216
Histidine (g) 0.017 0.465 0.194 0.002 0.004 0.002 n/a n/a 0.684 8.208
Alanine (g) 0.026 1.304 0.265 0.003 0.008 0.005 n/a n/a 1.612 19.344
Aspartic acid (g) 0.036 2.381 0.609 0.006 0.019 0.01 n/a n/a 3.061 36.732
Glutamic acid (g) 0.263 3.935 1.665 0.017 0.019 0.023 n/a n/a 5.922 71.064
Glycine (g) 0.029 1.395 0.194 0.002 0.011 0.005 n/a n/a 1.636 19.632
Proline (g) 0.089 0.76 0.877 0.008 0.008 0.007 n/a n/a 1.749 20.988
Serine (g) 0.036 0.907 0.276 0.005 0.006 0.005 n/a n/a 1.235 14.82
Cholesterol (mg) 0.0 172.364 29.493 20.246 0.0 0.0 0.0 n/a 222.103 2665.236
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.374 4.909 4.837 0.298 0.002 3.221 n/a 13.681 164.172
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.283 2.453 1.979 1.657 0.002 5.386 n/a 11.789 141.468
Polyunsaturated (g) 0.063 0.76 0.287 0.286 0.191 0.004 13.605 n/a 15.197 182.364