Receta Shrimp & Corn Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	potatoes 56.7g	onions 33.0g	pepper 16.26g	water 158.0g	corn 80.33g	kernel corn 31.95g	whipping cream 20.0g	milk 40.67g	pepper 0.0g	salt 0.0g	shrimp 37.8g	chives 2.0g	Total Per Serving	Total for Recipe
Protein (g)	1.15	0.36	0.16	0.0	1.4	1.05	0.41	1.37	n/a	n/a	7.68	0.04	13.61	81.66
Total Fat (g)	0.05	0.03	0.05	0.0	0.34	0.25	7.4	0.39	n/a	n/a	0.65	0.0	9.17	55.02
Carbohydrates (g)	9.91	3.08	0.98	0.0	14.56	7.51	0.56	2.03	n/a	n/a	0.34	0.11	39.08	234.48
Ash (g)	0.61	0.12	0.08	0.16	0.79	0.21	0.09	0.31	n/a	n/a	0.45	0.01	2.82	16.92
Calories (kcal)	43.658	13.2	5.042	0.0	57.84	31.307	69.0	17.08	n/a	n/a	40.068	0.5	277.695	1666.17
Starch (g)	8.75	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.75	52.5
Sucrose (g)	0.1	0.33	0.0	n/a	2.14	0.77	n/a	0.0	n/a	n/a	n/a	n/a	3.33	19.98
Glucose (dextrose) (g)	0.19	0.65	0.32	n/a	0.18	0.19	n/a	0.0	n/a	n/a	n/a	n/a	1.53	9.18
Fructose (g)	0.15	0.43	0.37	n/a	0.18	0.18	n/a	0.0	n/a	n/a	n/a	n/a	1.31	7.86
Lactose (g)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	2.11	n/a	n/a	n/a	n/a	2.11	12.66
Maltose (g)	0.0	0.0	0.0	n/a	0.09	0.07	n/a	0.0	n/a	n/a	n/a	n/a	0.16	0.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	44.98	29.41	15.0	157.84	63.25	22.93	11.54	36.57	n/a	n/a	28.68	1.84	412.03	2472.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.44	1.4	0.68	0.0	2.59	1.21	0.02	2.11	n/a	n/a	0.0	0.04	8.51	51.06
Galactose (g)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.2	0.6	0.3	0.0	1.0	0.9	0.0	0.0	n/a	n/a	0.0	0.1	4.1	24.6
Calcium (mg)	6.804	7.59	1.138	4.74	2.41	1.278	13.0	48.393	n/a	n/a	19.656	1.22	106.229	637.374
Iron (mg)	0.44	0.07	0.07	0.0	0.31	0.22	0.01	0.01	n/a	n/a	0.91	0.04	2.07	12.42
Magnesium (mg)	13.041	3.3	1.952	1.58	13.657	10.223	1.4	4.473	n/a	n/a	13.986	0.4	64.011	384.066
Phosphorus (mg)	32.318	9.57	4.228	0.0	40.97	27.793	12.4	38.633	n/a	n/a	77.49	0.66	244.063	1464.378
Potassium (mg)	238.702	48.18	34.316	0.0	107.647	93.921	15.0	61.0	n/a	n/a	69.93	5.2	673.895	4043.37
Sodium (mg)	3.402	1.32	0.651	6.32	228.95	1.597	7.6	17.893	n/a	n/a	55.944	0.08	323.757	1942.542
Zinc (mg)	0.16	0.06	0.04	0.02	0.43	0.22	0.05	0.17	n/a	n/a	0.42	0.01	1.57	9.42
Copper (mg)	0.062	0.013	0.003	0.016	0.04	0.016	0.002	0.004	n/a	n/a	0.098	0.001	0.256	1.536
Manganese (mg)	0.085	0.043	0.018	0.0	0.056	0.051	0.0	0.0	n/a	n/a	0.019	0.003	0.275	1.65
Selenium (mcg)	0.2	0.2	0.0	0.0	0.3	0.3	0.1	1.3	n/a	n/a	14.4	0.0	16.7	100.2
Vitamin A, IU (IU)	1.134	0.66	509.205	0.0	59.447	77.948	294.0	79.707	n/a	n/a	68.04	80.0	1170.14	7020.84
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	81.0	23.587	n/a	n/a	20.412	0.0	124.999	749.994
Vitamin A, RAE (mcg_RAE)	0.0	0.0	25.533	0.0	3.213	3.834	82.2	23.587	n/a	n/a	20.412	4.0	162.779	976.674
Beta Carotene (mcg)	0.567	0.33	264.117	0.0	24.1	19.487	14.4	0.813	n/a	n/a	0.0	48.0	371.814	2230.884
Vitamin E (mg)	0.01	0.01	0.26	0.0	0.06	0.03	0.21	0.0	n/a	n/a	0.42	0.0	0.99	5.94
Vitamin D (IU)	n/a	n/a	n/a	0.0	n/a	n/a	10.4	21.147	n/a	n/a	57.456	n/a	89.003	534.018
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.536	1.32	8.294	0.0	762.363	286.554	0.0	0.0	n/a	n/a	0.0	18.32	1081.388	6488.328
Tocopherol, beta (mg)	0.0	0.0	0.01	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.0	0.02	n/a	0.08	0.05	n/a	0.0	n/a	n/a	0.04	n/a	0.2	1.2
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	11.2	2.4	20.8	0.0	3.7	2.3	0.1	0.0	n/a	n/a	0.8	0.9	42.2	253.2
Thiamin (mg)	0.045	0.017	0.008	0.0	0.024	0.032	0.004	0.008	n/a	n/a	0.011	0.001	0.151	0.906
Riboflavin (mg)	0.017	0.01	0.015	0.0	0.04	0.029	0.022	0.077	n/a	n/a	0.011	0.003	0.224	1.344
Niacin (mg)	0.595	0.04	0.159	0.0	0.771	0.537	0.008	0.037	n/a	n/a	0.964	0.004	3.115	18.69
Pantothenic acid (mg)	0.17	0.04	0.052	0.0	0.145	0.093	0.052	0.146	n/a	n/a	0.106	0.001	0.804	4.824
Vitamin B-6 (mg)	0.17	0.04	0.047	0.0	0.048	0.058	0.006	0.016	n/a	n/a	0.038	0.001	0.424	2.544
Folate (mcg)	9.072	6.27	7.481	0.0	36.15	12.778	0.8	2.033	n/a	n/a	1.134	0.28	75.999	455.994
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.04	0.18	n/a	n/a	0.44	0.0	0.65	3.9
Choline (mg)	6.9	2.0	0.9	0.0	16.3	n/a	3.4	7.2	n/a	n/a	30.6	0.1	67.3	403.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.017	0.003	0.002	n/a	0.008	0.006	0.006	0.016	n/a	n/a	0.106	n/a	0.164	0.984
Threonine (g)	0.045	0.007	0.007	n/a	0.056	0.042	0.018	0.037	n/a	n/a	0.31	n/a	0.521	3.126
Isoleucine (g)	0.045	0.003	0.003	n/a	0.056	0.042	0.024	0.077	n/a	n/a	0.374	n/a	0.625	3.75
Leucine (g)	0.068	0.01	0.007	n/a	0.153	0.112	0.04	0.155	n/a	n/a	0.609	n/a	1.152	6.912
Lysine (g)	0.074	0.013	0.007	n/a	0.056	0.045	0.032	0.118	n/a	n/a	0.669	n/a	1.013	6.078
Methionine (g)	0.017	0.0	0.002	n/a	0.032	0.022	0.01	0.033	n/a	n/a	0.215	n/a	0.331	1.986
Cystine (g)	0.017	0.0	0.003	n/a	0.008	0.01	0.004	0.049	n/a	n/a	0.087	n/a	0.178	1.068
Phenylalanine (g)	0.051	0.01	0.008	n/a	0.064	0.048	0.02	0.069	n/a	n/a	0.325	n/a	0.595	3.57
Tyrosine (g)	0.045	0.003	0.002	n/a	0.056	0.042	0.02	0.057	n/a	n/a	0.257	n/a	0.482	2.892
Valine (g)	0.068	0.007	0.005	n/a	0.08	0.061	0.028	0.089	n/a	n/a	0.363	n/a	0.701	4.206
Arginine (g)	0.057	0.033	0.007	n/a	0.056	0.042	0.014	0.041	n/a	n/a	0.673	n/a	0.921	5.526
Histidine (g)	0.028	0.003	0.003	n/a	0.04	0.029	0.012	0.033	n/a	n/a	0.155	n/a	0.303	1.818
Alanine (g)	0.034	0.007	0.005	n/a	0.129	0.096	0.014	0.045	n/a	n/a	0.435	n/a	0.763	4.578
Aspartic acid (g)	0.289	0.03	0.046	n/a	0.104	0.08	0.032	0.126	n/a	n/a	0.794	n/a	1.501	9.006
Glutamic acid (g)	0.198	0.086	0.034	n/a	0.273	0.208	0.086	0.317	n/a	n/a	1.312	n/a	2.514	15.084
Glycine (g)	0.034	0.01	0.005	n/a	0.056	0.042	0.008	0.024	n/a	n/a	0.465	n/a	0.644	3.864
Proline (g)	0.04	0.003	0.003	n/a	0.129	0.096	0.04	0.146	n/a	n/a	0.253	n/a	0.71	4.26
Serine (g)	0.051	0.007	0.008	n/a	0.064	0.051	0.022	0.085	n/a	n/a	0.302	n/a	0.591	3.546
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	27.4	2.033	n/a	n/a	57.456	0.0	86.889	521.334
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.017	0.013	0.005	0.0	0.056	0.038	4.606	0.256	n/a	n/a	0.125	0.0	5.117	30.702
Phytosterols (mg)	2.835	4.95	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.785	46.71
Monounsaturated Fat (g)	0.0	0.003	0.0	0.0	0.096	0.073	2.138	0.114	n/a	n/a	0.095	0.0	2.52	15.12
Polyunsaturated (g)	0.023	0.007	0.011	0.0	0.161	0.118	0.274	0.016	n/a	n/a	0.253	0.001	0.864	5.184