Receta Shrimp & Crab Soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pepper
134.48g |
pepper
134.48g |
carrots
108.58g |
onion
99.0g |
cloves
2.0g |
shallots
0.0g |
water
711.0g |
celery
134.83g |
basil
0.28g |
thyme
0.13g |
turmeric
0.55g |
bay leaf
4.0g |
pepper
0.64g |
water
474.0g |
salt
6.0g |
lemon juice
61.0g |
parsley
3.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.33 | 1.16 | 1.01 | 1.09 | 0.12 | n/a | 0.0 | 0.93 | 0.01 | 0.01 | 0.04 | 0.3 | 0.01 | 0.0 | 0.0 | 0.23 | 0.11 | 6.35 | 6.35 |
Total Fat (g) | 0.4 | 0.23 | 0.26 | 0.1 | 0.4 | n/a | 0.0 | 0.23 | 0.0 | 0.01 | 0.05 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 2.05 | 2.05 |
Carbohydrates (g) | 8.11 | 6.24 | 10.4 | 9.25 | 1.22 | n/a | 0.0 | 4.0 | 0.01 | 0.08 | 0.36 | 3.0 | 0.04 | 0.0 | 0.0 | 5.26 | 0.23 | 48.2 | 48.2 |
Ash (g) | 0.63 | 0.58 | 1.05 | 0.35 | 0.12 | n/a | 0.71 | 1.01 | 0.0 | 0.02 | 0.03 | 0.14 | 0.0 | 0.47 | 5.99 | 0.16 | 0.08 | 11.35 | 11.35 |
Calories (kcal) | 41.689 | 26.896 | 44.518 | 39.6 | 6.46 | n/a | 0.0 | 21.574 | 0.065 | 0.359 | 1.947 | 12.52 | 0.198 | 0.0 | 0.0 | 15.25 | 1.3 | 212.375 | 212.375 |
Starch (g) | 0.0 | 0.0 | 1.55 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.55 | 1.55 |
Sucrose (g) | 0.0 | 0.15 | 3.9 | 0.98 | 0.0 | n/a | n/a | 0.15 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.19 | 5.19 |
Glucose (dextrose) (g) | 2.61 | 1.56 | 0.64 | 1.95 | 0.02 | n/a | n/a | 0.74 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 7.54 | 7.54 |
Fructose (g) | 3.04 | 1.51 | 0.6 | 1.28 | 0.02 | n/a | n/a | 0.69 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 7.15 | 7.15 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 124.0 | 126.26 | 95.87 | 88.22 | 0.14 | n/a | 710.29 | 128.67 | 0.26 | 0.01 | 0.06 | 0.22 | 0.59 | 473.53 | 0.01 | 55.35 | 3.17 | 1806.64 | 1806.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.65 | 3.23 | 5.15 | 4.2 | 0.05 | n/a | 0.0 | 2.47 | 0.0 | 0.0 | 0.02 | n/a | 0.03 | 0.0 | 0.0 | 1.46 | 0.03 | 22.28 | 22.28 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.89 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.89 | 0.89 |
Dietary Fiber (g) | 2.8 | 2.3 | 3.0 | 1.7 | 0.7 | n/a | 0.0 | 2.2 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 14.3 | 14.3 |
Calcium (mg) | 9.414 | 13.448 | 35.831 | 22.77 | 12.92 | n/a | 21.33 | 53.934 | 0.498 | 2.457 | 1.007 | 33.36 | 0.045 | 14.22 | 1.44 | 4.27 | 4.982 | 231.926 | 231.926 |
Iron (mg) | 0.58 | 0.46 | 0.33 | 0.21 | 0.17 | n/a | 0.0 | 0.27 | 0.01 | 0.16 | 0.23 | 1.72 | 0.0 | 0.0 | 0.02 | 0.02 | 0.22 | 4.39 | 4.39 |
Magnesium (mg) | 16.138 | 13.448 | 13.03 | 9.9 | 5.28 | n/a | 7.11 | 14.832 | 0.18 | 0.286 | 1.062 | 4.8 | 0.077 | 4.74 | 0.06 | 3.66 | 1.805 | 96.407 | 96.407 |
Phosphorus (mg) | 34.965 | 26.896 | 38.003 | 28.71 | 2.1 | n/a | 0.0 | 32.36 | 0.158 | 0.261 | 1.474 | 4.52 | 0.166 | 0.0 | 0.0 | 3.66 | 2.094 | 175.367 | 175.367 |
Potassium (mg) | 283.753 | 235.34 | 347.456 | 144.54 | 22.04 | n/a | 0.0 | 350.571 | 0.831 | 1.058 | 13.888 | 21.16 | 1.35 | 0.0 | 0.48 | 75.64 | 19.999 | 1518.105 | 1518.105 |
Sodium (mg) | 5.379 | 4.034 | 74.92 | 3.96 | 4.86 | n/a | 28.44 | 107.868 | 0.011 | 0.072 | 0.209 | 0.92 | 0.026 | 18.96 | 2325.48 | 0.61 | 2.022 | 2577.771 | 2577.771 |
Zinc (mg) | 0.34 | 0.17 | 0.26 | 0.17 | 0.02 | n/a | 0.07 | 0.18 | 0.0 | 0.01 | 0.02 | 0.15 | 0.0 | 0.05 | 0.01 | 0.03 | 0.04 | 1.51 | 1.51 |
Copper (mg) | 0.027 | 0.094 | 0.054 | 0.04 | 0.007 | n/a | 0.071 | 0.054 | 0.001 | 0.001 | 0.003 | 0.017 | 0.0 | 0.047 | 0.002 | 0.018 | 0.005 | 0.442 | 0.442 |
Manganese (mg) | 0.148 | 0.161 | 0.152 | 0.129 | 0.601 | n/a | 0.0 | 0.135 | 0.003 | 0.01 | 0.043 | 0.327 | 0.001 | 0.0 | 0.006 | 0.006 | 0.006 | 1.727 | 1.727 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.5 | 0.1 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 1.6 |
Vitamin A, IU (IU) | 4210.569 | 497.576 | 18139.375 | 1.98 | 10.6 | n/a | 0.0 | 605.409 | 14.854 | 4.94 | 0.0 | 247.4 | 20.026 | 0.0 | 0.0 | 12.2 | 304.106 | 24069.035 | 24069.035 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 211.134 | 24.206 | 906.643 | 0.0 | 0.54 | n/a | 0.0 | 29.664 | 0.743 | 0.247 | 0.0 | 12.36 | 1.004 | 0.0 | 0.0 | 0.61 | 15.198 | 1202.349 | 1202.349 |
Beta Carotene (mcg) | 2183.955 | 279.718 | 8995.853 | 0.99 | 1.68 | n/a | 0.0 | 364.055 | 8.848 | 2.943 | 0.0 | n/a | 10.387 | 0.0 | 0.0 | 1.83 | 182.449 | 12032.709 | 12032.709 |
Vitamin E (mg) | 2.12 | 0.5 | 0.72 | 0.02 | 0.17 | n/a | 0.0 | 0.36 | 0.0 | 0.01 | 0.02 | n/a | 0.01 | 0.0 | 0.0 | 0.09 | 0.03 | 4.05 | 4.05 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1.086 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.086 | 1.086 |
Lutein + zeaxanthin (mcg) | 68.585 | 458.577 | 277.965 | 3.96 | 0.0 | n/a | 0.0 | 381.583 | 15.91 | 1.121 | 0.0 | n/a | 0.326 | 0.0 | 0.0 | 5.49 | 200.752 | 1414.269 | 1414.269 |
Tocopherol, beta (mg) | 0.07 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.08 | 0.08 |
Tocopherol, gamma (mg) | 0.19 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.21 | 0.21 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 171.7 | 108.1 | 6.4 | 7.3 | 1.6 | n/a | 0.0 | 4.2 | 0.1 | 0.1 | 0.1 | 1.9 | 0.8 | 0.0 | 0.0 | 28.1 | 4.8 | 335.2 | 335.2 |
Thiamin (mg) | 0.067 | 0.081 | 0.076 | 0.05 | 0.002 | n/a | 0.0 | 0.027 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.003 | 0.327 | 0.327 |
Riboflavin (mg) | 0.121 | 0.04 | 0.065 | 0.03 | 0.005 | n/a | 0.0 | 0.081 | 0.0 | 0.001 | 0.001 | 0.017 | 0.001 | 0.0 | 0.0 | 0.006 | 0.004 | 0.372 | 0.372 |
Niacin (mg) | 1.318 | 0.646 | 1.064 | 0.119 | 0.029 | n/a | 0.0 | 0.431 | 0.003 | 0.006 | 0.028 | 0.08 | 0.006 | 0.0 | 0.0 | 0.061 | 0.047 | 3.839 | 3.839 |
Pantothenic acid (mg) | 0.43 | 0.134 | 0.293 | 0.119 | n/a | n/a | 0.0 | 0.337 | 0.001 | n/a | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.061 | 0.014 | 1.392 | 1.392 |
Vitamin B-6 (mg) | 0.39 | 0.296 | 0.152 | 0.119 | 0.012 | n/a | 0.0 | 0.094 | 0.0 | 0.001 | 0.01 | 0.07 | 0.002 | 0.0 | 0.0 | 0.031 | 0.003 | 1.179 | 1.179 |
Folate (mcg) | 61.861 | 13.448 | 20.63 | 18.81 | 1.86 | n/a | 0.0 | 48.541 | 0.191 | 0.356 | 0.215 | 7.2 | 0.294 | 0.0 | 0.0 | 7.93 | 5.487 | 186.823 | 186.823 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.5 | 7.4 | 9.6 | 6.0 | 0.7 | n/a | 0.0 | 8.2 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 3.1 | 0.5 | 43.5 | 43.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | 0.013 | 0.011 | 0.01 | n/a | n/a | n/a | 0.013 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.063 | 0.063 |
Threonine (g) | 0.054 | 0.054 | 0.206 | 0.02 | n/a | n/a | n/a | 0.027 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.366 | 0.366 |
Isoleucine (g) | 0.027 | 0.027 | 0.087 | 0.01 | n/a | n/a | n/a | 0.027 | 0.0 | 0.001 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.183 | 0.183 |
Leucine (g) | 0.054 | 0.054 | 0.109 | 0.03 | n/a | n/a | n/a | 0.04 | 0.001 | 0.001 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.295 | 0.295 |
Lysine (g) | 0.054 | 0.054 | 0.109 | 0.04 | n/a | n/a | n/a | 0.04 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.304 | 0.304 |
Methionine (g) | 0.013 | 0.013 | 0.022 | 0.0 | n/a | n/a | n/a | 0.013 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.064 | 0.064 |
Cystine (g) | 0.027 | 0.013 | 0.087 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.128 | 0.128 |
Phenylalanine (g) | 0.067 | 0.121 | 0.065 | 0.03 | n/a | n/a | n/a | 0.027 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.316 | 0.316 |
Tyrosine (g) | 0.013 | 0.013 | 0.043 | 0.01 | n/a | n/a | n/a | 0.013 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.097 | 0.097 |
Valine (g) | 0.04 | 0.054 | 0.076 | 0.02 | n/a | n/a | n/a | 0.04 | 0.0 | 0.001 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.238 | 0.238 |
Arginine (g) | 0.054 | 0.04 | 0.098 | 0.099 | n/a | n/a | n/a | 0.027 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.323 | 0.323 |
Histidine (g) | 0.027 | 0.013 | 0.043 | 0.01 | n/a | n/a | n/a | 0.013 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.11 | 0.11 |
Alanine (g) | 0.04 | 0.054 | 0.119 | 0.02 | n/a | n/a | n/a | 0.027 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.268 | 0.268 |
Aspartic acid (g) | 0.377 | 0.282 | 0.206 | 0.089 | n/a | n/a | n/a | 0.162 | 0.001 | n/a | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.01 | 1.129 | 1.129 |
Glutamic acid (g) | 0.282 | 0.256 | 0.402 | 0.257 | n/a | n/a | n/a | 0.121 | 0.001 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.009 | 1.33 | 1.33 |
Glycine (g) | 0.04 | 0.04 | 0.054 | 0.03 | n/a | n/a | n/a | 0.027 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.198 | 0.198 |
Proline (g) | 0.027 | 0.027 | 0.054 | 0.01 | n/a | n/a | n/a | 0.027 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.008 | 0.153 | 0.153 |
Serine (g) | 0.067 | 0.067 | 0.054 | 0.02 | n/a | n/a | n/a | 0.027 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.241 | 0.241 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 0.081 | 0.043 | 0.04 | 0.109 | n/a | 0.0 | 0.054 | 0.0 | 0.004 | 0.017 | 0.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.484 | 0.484 |
Phytosterols (mg) | n/a | 12.103 | n/a | 14.85 | 5.12 | n/a | n/a | 8.09 | n/a | 0.212 | 0.451 | n/a | n/a | n/a | 0.0 | n/a | 0.181 | 41.007 | 41.007 |
Monounsaturated Fat (g) | 0.0 | 0.013 | 0.011 | 0.01 | 0.029 | n/a | 0.0 | 0.04 | 0.0 | 0.001 | 0.009 | 0.066 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.19 | 0.19 |
Polyunsaturated (g) | 0.094 | 0.081 | 0.13 | 0.02 | 0.142 | n/a | 0.0 | 0.108 | 0.001 | 0.002 | 0.012 | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.686 | 0.686 |