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Shrimp Creole (Low Fat) - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 Tbsp. baked roux * see note
3 x more
Ingredients Per Recipe Qty Common Price Price per Recipe
1 x onion large, minced 1 onion
$0.79 per pound
$0.26
1/2 x green bell pepper minced 1/2 bell pepper
$2.19 per pound
$0.29
1/2 c. celery sliced 1/2 cup
$1.99 per pound
$0.22
5 ounce tomatoes with green chilis Rotel (1/2 of a 10 oz can) 5 oz
$1.99 per pound
$0.62
1 can tomato sauce (8 ounce.) 1 can
$1.85 per 15 fluid ounces
$1.85
1 x bay leaf 1 bay leaf
$3.59 per 2 ounces
$4.22
1/2 c. water 1/2 cup
n/a
 
1 lb shrimp peeled, plus maybe 1 lb
$6.99 per pound
$6.99
1/3 c. green onions sliced 1/3 cup
$1.09 per cup
$0.36
1/2 tsp black pepper 1/2 tsp
$7.99 per 16 ounces
$0.02
1 tsp lemon juice 1 tsp
$2.19 per 15 fluid ounces
$0.02
1 c. cooked brown rice 1 cup
n/a
 
Total Recipe $14.86
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