Receta Shrimp Croquettes - Detailed Nutritional Facts
Amount Per Serving
30 servings in recipe |
butter
0.95g |
onions
2.4g |
flour
1.13g |
paprika
0.04g |
milk
8.13g |
egg yolks
0.0g |
bread crumbs
7.2g |
salt
0.1g |
cayenne
0.01g |
egg
1.47g |
water
1.48g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.03 | 0.12 | 0.01 | 0.26 | n/a | 0.96 | 0.0 | 0.0 | 0.18 | 0.0 | n/a | 1.56 | 46.8 |
Total Fat (g) | 0.77 | 0.0 | 0.01 | 0.0 | 0.26 | n/a | 0.38 | 0.0 | 0.0 | 0.15 | 0.0 | n/a | 1.58 | 47.4 |
Carbohydrates (g) | 0.0 | 0.22 | 0.86 | 0.02 | 0.37 | n/a | 5.18 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 6.67 | 200.1 |
Ash (g) | 0.02 | 0.01 | 0.01 | 0.0 | 0.06 | n/a | 0.21 | 0.1 | 0.0 | 0.01 | 0.0 | n/a | 0.41 | 12.3 |
Calories (kcal) | 6.788 | 0.96 | 4.107 | 0.101 | 4.88 | n/a | 28.44 | 0.0 | 0.024 | 2.097 | 0.0 | n/a | 47.398 | 1421.94 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.3 | n/a | n/a | n/a | n/a | n/a | 4.3 | 129.0 |
Sucrose (g) | n/a | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.9 |
Glucose (dextrose) (g) | n/a | 0.05 | n/a | 0.0 | 0.0 | n/a | 0.13 | n/a | n/a | 0.0 | n/a | n/a | 0.18 | 5.4 |
Fructose (g) | n/a | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.18 | n/a | n/a | 0.0 | n/a | n/a | 0.21 | 6.3 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.43 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.43 | 12.9 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.14 | n/a | n/a | 0.0 | n/a | n/a | 0.14 | 4.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.15 | 2.14 | 0.13 | 0.0 | 7.18 | n/a | 0.47 | 0.0 | 0.0 | 1.11 | 1.48 | n/a | 12.67 | 380.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.43 | n/a | 0.45 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 1.0 | 30.0 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 12.0 |
Calcium (mg) | 0.227 | 0.552 | 0.169 | 0.062 | 9.191 | n/a | 13.176 | 0.024 | 0.011 | 0.777 | 0.044 | n/a | 24.234 | 727.02 |
Iron (mg) | 0.0 | 0.01 | 0.05 | 0.01 | 0.0 | n/a | 0.35 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.44 | 13.2 |
Magnesium (mg) | 0.019 | 0.24 | 0.248 | 0.065 | 0.813 | n/a | 3.096 | 0.001 | 0.012 | 0.176 | 0.015 | n/a | 4.685 | 140.55 |
Phosphorus (mg) | 0.227 | 0.696 | 1.219 | 0.121 | 7.401 | n/a | 11.88 | 0.0 | 0.022 | 2.801 | 0.0 | n/a | 24.368 | 731.04 |
Potassium (mg) | 0.227 | 3.504 | 1.207 | 0.82 | 11.631 | n/a | 14.112 | 0.008 | 0.154 | 1.965 | 0.0 | n/a | 33.629 | 1008.87 |
Sodium (mg) | 5.453 | 0.096 | 0.023 | 0.012 | 3.253 | n/a | 52.704 | 38.758 | 0.002 | 2.053 | 0.059 | n/a | 102.413 | 3072.39 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | n/a | 0.1 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.17 | 5.1 |
Copper (mg) | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | n/a | 0.019 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.024 | 0.72 |
Manganese (mg) | 0.0 | 0.003 | 0.008 | 0.0 | 0.0 | n/a | 0.066 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.078 | 2.34 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | n/a | 1.8 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 3.0 | 90.0 |
Vitamin A, IU (IU) | 23.657 | 0.048 | 0.0 | 18.457 | 8.296 | n/a | 0.0 | 0.0 | 3.19 | 7.143 | 0.0 | n/a | 60.791 | 1823.73 |
Retinol (mcg) | 6.352 | 0.0 | 0.0 | 0.0 | 2.277 | n/a | 0.0 | 0.0 | 0.0 | 2.039 | 0.0 | n/a | 10.668 | 320.04 |
Vitamin A, RAE (mcg_RAE) | 6.475 | 0.0 | 0.0 | 0.923 | 2.277 | n/a | 0.0 | 0.0 | 0.16 | 2.053 | 0.0 | n/a | 11.888 | 356.64 |
Beta Carotene (mcg) | 1.496 | 0.024 | 0.0 | 9.688 | 0.407 | n/a | 0.0 | 0.0 | 1.674 | 0.147 | 0.0 | n/a | 13.435 | 403.05 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.06 | 1.8 |
Vitamin D (IU) | 0.53 | n/a | n/a | n/a | 3.253 | n/a | n/a | n/a | n/a | 0.513 | 0.0 | n/a | 4.297 | 128.91 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.096 | 0.203 | 4.605 | 0.0 | n/a | 0.0 | 0.0 | 1.009 | 4.855 | 0.0 | n/a | 10.767 | 323.01 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.05 | n/a | n/a | 0.01 | n/a | n/a | 0.07 | 2.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.3 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 6.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.009 | 0.0 | 0.003 | n/a | 0.07 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.085 | 2.55 |
Riboflavin (mg) | 0.0 | 0.001 | 0.006 | 0.001 | 0.015 | n/a | 0.029 | 0.0 | 0.0 | 0.007 | 0.0 | n/a | 0.058 | 1.74 |
Niacin (mg) | 0.0 | 0.003 | 0.067 | 0.005 | 0.009 | n/a | 0.477 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | 0.563 | 16.89 |
Pantothenic acid (mg) | 0.001 | 0.003 | 0.005 | 0.001 | 0.029 | n/a | 0.04 | 0.0 | n/a | 0.021 | 0.0 | n/a | 0.1 | 3.0 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.001 | 0.003 | n/a | 0.009 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.019 | 0.57 |
Folate (mcg) | 0.028 | 0.456 | 2.065 | 0.037 | 0.407 | n/a | 7.704 | 0.0 | 0.008 | 0.689 | 0.0 | n/a | 11.394 | 341.82 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | n/a | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.08 | 2.4 |
Choline (mg) | 0.2 | 0.1 | 0.1 | 0.0 | 1.2 | n/a | 1.1 | 0.0 | 0.0 | 3.7 | 0.0 | n/a | 6.4 | 192.0 |
Folic acid (mcg) | 0.0 | 0.0 | 1.738 | 0.0 | 0.0 | n/a | 5.904 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.642 | 229.26 |
Tryptophan (g) | 0.0 | 0.0 | 0.001 | n/a | 0.007 | n/a | 0.012 | 0.0 | n/a | 0.002 | n/a | n/a | 0.022 | 0.66 |
Threonine (g) | 0.0 | 0.0 | 0.003 | n/a | 0.011 | n/a | 0.031 | 0.0 | n/a | 0.008 | n/a | n/a | 0.055 | 1.65 |
Isoleucine (g) | 0.0 | 0.0 | 0.004 | n/a | 0.014 | n/a | 0.039 | 0.0 | n/a | 0.01 | n/a | n/a | 0.067 | 2.01 |
Leucine (g) | 0.001 | 0.001 | 0.008 | n/a | 0.022 | n/a | 0.069 | 0.0 | n/a | 0.016 | n/a | n/a | 0.117 | 3.51 |
Lysine (g) | 0.001 | 0.001 | 0.003 | n/a | 0.011 | n/a | 0.031 | 0.0 | n/a | 0.013 | n/a | n/a | 0.06 | 1.8 |
Methionine (g) | 0.0 | 0.0 | 0.002 | n/a | 0.007 | n/a | 0.017 | 0.0 | n/a | 0.006 | n/a | n/a | 0.031 | 0.93 |
Cystine (g) | 0.0 | 0.0 | 0.002 | n/a | 0.002 | n/a | 0.02 | 0.0 | n/a | 0.004 | n/a | n/a | 0.028 | 0.84 |
Phenylalanine (g) | 0.0 | 0.001 | 0.006 | n/a | 0.012 | n/a | 0.048 | 0.0 | n/a | 0.01 | n/a | n/a | 0.077 | 2.31 |
Tyrosine (g) | 0.0 | 0.0 | 0.003 | n/a | 0.012 | n/a | 0.029 | 0.0 | n/a | 0.007 | n/a | n/a | 0.052 | 1.56 |
Valine (g) | 0.001 | 0.0 | 0.005 | n/a | 0.015 | n/a | 0.043 | 0.0 | n/a | 0.013 | n/a | n/a | 0.077 | 2.31 |
Arginine (g) | 0.0 | 0.002 | 0.005 | n/a | 0.007 | n/a | 0.04 | 0.0 | n/a | 0.012 | n/a | n/a | 0.066 | 1.98 |
Histidine (g) | 0.0 | 0.0 | 0.003 | n/a | 0.007 | n/a | 0.022 | 0.0 | n/a | 0.005 | n/a | n/a | 0.036 | 1.08 |
Alanine (g) | 0.0 | 0.0 | 0.004 | n/a | 0.008 | n/a | 0.035 | 0.0 | n/a | 0.011 | n/a | n/a | 0.058 | 1.74 |
Aspartic acid (g) | 0.001 | 0.002 | 0.005 | n/a | 0.02 | n/a | 0.055 | 0.0 | n/a | 0.02 | n/a | n/a | 0.102 | 3.06 |
Glutamic acid (g) | 0.002 | 0.006 | 0.039 | n/a | 0.053 | n/a | 0.297 | 0.0 | n/a | 0.025 | n/a | n/a | 0.421 | 12.63 |
Glycine (g) | 0.0 | 0.001 | 0.004 | n/a | 0.007 | n/a | 0.035 | 0.0 | n/a | 0.006 | n/a | n/a | 0.053 | 1.59 |
Proline (g) | 0.001 | 0.0 | 0.014 | n/a | 0.028 | n/a | 0.099 | 0.0 | n/a | 0.007 | n/a | n/a | 0.148 | 4.44 |
Serine (g) | 0.0 | 0.0 | 0.006 | n/a | 0.009 | n/a | 0.048 | 0.0 | n/a | 0.014 | n/a | n/a | 0.078 | 2.34 |
Cholesterol (mg) | 2.035 | 0.0 | 0.0 | 0.0 | 0.813 | n/a | 0.0 | 0.0 | 0.0 | 6.204 | 0.0 | n/a | 9.053 | 271.59 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.486 | 0.001 | 0.002 | 0.001 | 0.152 | n/a | 0.086 | 0.0 | 0.0 | 0.045 | 0.0 | n/a | 0.774 | 23.22 |
Phytosterols (mg) | n/a | 0.36 | n/a | 0.061 | n/a | n/a | 0.576 | 0.0 | 0.006 | n/a | n/a | n/a | 1.004 | 30.12 |
Monounsaturated Fat (g) | 0.199 | 0.0 | 0.001 | 0.0 | 0.066 | n/a | 0.073 | 0.0 | 0.0 | 0.056 | 0.0 | n/a | 0.396 | 11.88 |
Polyunsaturated (g) | 0.029 | 0.0 | 0.005 | 0.003 | 0.016 | n/a | 0.148 | 0.0 | 0.001 | 0.02 | 0.0 | n/a | 0.222 | 6.66 |