Receta Shrimp Curry with Saba - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	shrimps 500.0g	butter 14.2g	onions 270.0g	bay leaf 8.0g	curry 12.6g	broth 117.5g	milk 122.0g	lemon 30.74g	pepper 0.0g	salt 0.0g	butter 28.4g	Total Per Serving	Total for Recipe
Protein (g)	101.55	0.12	2.97	0.61	1.6	0.0	3.93	0.34	n/a	n/a	0.24	111.35	111.35
Total Fat (g)	8.65	11.52	0.27	0.67	1.74	0.0	3.97	0.09	n/a	n/a	23.04	49.94	49.94
Carbohydrates (g)	4.55	0.01	25.22	6.0	7.33	1.5	5.51	2.86	n/a	n/a	0.02	53.0	53.0
Ash (g)	6.0	0.3	0.95	0.29	0.7	1.32	0.84	0.09	n/a	n/a	0.6	11.09	11.09
Calories (kcal)	530.0	101.814	108.0	25.04	40.95	5.875	73.2	8.915	n/a	n/a	203.628	1097.422	1097.422
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	2.67	n/a	0.08	n/a	0.0	n/a	n/a	n/a	n/a	2.75	2.75
Glucose (dextrose) (g)	n/a	n/a	5.32	n/a	0.14	n/a	0.0	n/a	n/a	n/a	n/a	5.46	5.46
Fructose (g)	n/a	n/a	3.48	n/a	0.1	n/a	0.0	n/a	n/a	n/a	n/a	3.58	3.58
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	6.42	n/a	n/a	n/a	n/a	6.42	6.42
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	379.3	2.25	240.6	0.44	1.2	114.68	107.75	27.35	n/a	n/a	4.51	878.08	878.08
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.01	11.45	n/a	0.35	1.0	6.42	0.77	n/a	n/a	0.02	20.01	20.01
Galactose (g)	n/a	n/a	0.0	n/a	0.03	n/a	0.0	n/a	n/a	n/a	n/a	0.03	0.03
Dietary Fiber (g)	0.0	0.0	4.6	2.1	4.2	0.0	0.0	0.9	n/a	n/a	0.0	11.7	11.7
Calcium (mg)	260.0	3.408	62.1	66.72	60.228	0.0	137.86	7.992	n/a	n/a	6.816	605.124	605.124
Iron (mg)	12.05	0.0	0.57	3.44	3.73	0.0	0.04	0.18	n/a	n/a	0.01	20.01	20.01
Magnesium (mg)	185.0	0.284	27.0	9.6	32.004	n/a	12.2	2.459	n/a	n/a	0.568	269.115	269.115
Phosphorus (mg)	1025.0	3.408	78.3	9.04	43.974	n/a	111.02	4.918	n/a	n/a	6.816	1282.476	1282.476
Potassium (mg)	925.0	3.408	394.2	42.32	194.418	n/a	174.46	42.421	n/a	n/a	6.816	1783.043	1783.043
Sodium (mg)	740.0	81.792	10.8	1.84	6.552	470.0	48.8	0.615	n/a	n/a	163.584	1523.983	1523.983
Zinc (mg)	5.55	0.01	0.46	0.3	0.51	n/a	0.49	0.02	n/a	n/a	0.03	7.36	7.36
Copper (mg)	1.3	0.0	0.108	0.034	0.103	n/a	0.012	0.012	n/a	n/a	0.0	1.569	1.569
Manganese (mg)	0.25	0.0	0.351	0.654	0.541	n/a	0.0	0.009	n/a	n/a	0.0	1.804	1.804
Selenium (mcg)	190.0	0.1	1.4	0.2	2.2	n/a	4.5	0.1	n/a	n/a	0.3	198.8	198.8
Vitamin A, IU (IU)	900.0	354.858	5.4	494.8	124.236	250.275	124.44	6.763	n/a	n/a	709.716	2970.488	2970.488
Retinol (mcg)	270.0	95.282	0.0	0.0	0.0	n/a	34.16	0.0	n/a	n/a	190.564	590.006	590.006
Vitamin A, RAE (mcg_RAE)	270.0	97.128	0.0	24.72	6.174	n/a	34.16	0.307	n/a	n/a	194.256	626.745	626.745
Beta Carotene (mcg)	0.0	22.436	2.7	n/a	74.592	n/a	6.1	0.922	n/a	n/a	44.872	151.622	151.622
Vitamin E (mg)	5.5	0.33	0.05	n/a	2.77	n/a	0.07	0.05	n/a	n/a	0.66	9.43	9.43
Vitamin D (IU)	760.0	7.952	n/a	n/a	n/a	n/a	48.8	n/a	n/a	n/a	15.904	832.656	832.656
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	10.8	n/a	0.0	n/a	0.0	3.381	n/a	n/a	0.0	14.181	14.181
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.5	0.0	0.0	n/a	0.12	n/a	0.01	n/a	n/a	n/a	0.0	0.63	0.63
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.04	n/a	0.0	n/a	n/a	n/a	0.0	0.04	0.04
Vitamin C (mg)	10.0	0.0	20.0	3.7	1.4	0.0	0.0	16.3	n/a	n/a	0.0	51.4	51.4
Thiamin (mg)	0.15	0.001	0.135	0.001	0.032	n/a	0.049	0.012	n/a	n/a	0.003	0.383	0.383
Riboflavin (mg)	0.15	0.004	0.081	0.034	0.035	n/a	0.22	0.006	n/a	n/a	0.009	0.538	0.538
Niacin (mg)	12.75	0.006	0.324	0.161	0.437	n/a	0.134	0.031	n/a	n/a	0.011	13.854	13.854
Pantothenic acid (mg)	1.4	0.016	0.324	n/a	n/a	n/a	0.439	0.058	n/a	n/a	0.031	2.268	2.268
Vitamin B-6 (mg)	0.5	0.0	0.324	0.139	0.145	n/a	0.049	0.025	n/a	n/a	0.0	1.181	1.181
Folate (mcg)	15.0	0.426	51.3	14.4	19.404	n/a	6.1	3.381	n/a	n/a	0.852	110.863	110.863
Vitamin B-12 (mcg)	5.8	0.02	0.0	0.0	0.0	n/a	0.54	0.0	n/a	n/a	0.05	6.41	6.41
Choline (mg)	404.5	2.7	16.5	n/a	8.1	n/a	17.4	1.6	n/a	n/a	5.3	456.1	456.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	1.4	0.001	0.027	n/a	n/a	n/a	0.098	n/a	n/a	n/a	0.003	1.529	1.529
Threonine (g)	4.1	0.006	0.054	n/a	n/a	n/a	0.171	n/a	n/a	n/a	0.011	4.342	4.342
Isoleucine (g)	4.95	0.007	0.027	n/a	n/a	n/a	0.207	n/a	n/a	n/a	0.014	5.206	5.206
Leucine (g)	8.05	0.011	0.081	n/a	n/a	n/a	0.329	n/a	n/a	n/a	0.023	8.494	8.494
Lysine (g)	8.85	0.01	0.108	n/a	n/a	n/a	0.171	n/a	n/a	n/a	0.02	9.159	9.159
Methionine (g)	2.85	0.003	0.0	n/a	n/a	n/a	0.098	n/a	n/a	n/a	0.006	2.956	2.956
Cystine (g)	1.15	0.001	0.0	n/a	n/a	n/a	0.024	n/a	n/a	n/a	0.003	1.179	1.179
Phenylalanine (g)	4.3	0.006	0.081	n/a	n/a	n/a	0.183	n/a	n/a	n/a	0.011	4.581	4.581
Tyrosine (g)	3.4	0.006	0.027	n/a	n/a	n/a	0.183	n/a	n/a	n/a	0.011	3.627	3.627
Valine (g)	4.8	0.009	0.054	n/a	n/a	n/a	0.232	n/a	n/a	n/a	0.017	5.111	5.111
Arginine (g)	8.9	0.004	0.27	n/a	n/a	n/a	0.098	n/a	n/a	n/a	0.009	9.28	9.28
Histidine (g)	2.05	0.003	0.027	n/a	n/a	n/a	0.098	n/a	n/a	n/a	0.006	2.183	2.183
Alanine (g)	5.75	0.004	0.054	n/a	n/a	n/a	0.122	n/a	n/a	n/a	0.009	5.939	5.939
Aspartic acid (g)	10.5	0.009	0.243	n/a	n/a	n/a	0.293	n/a	n/a	n/a	0.017	11.061	11.061
Glutamic acid (g)	17.35	0.026	0.702	n/a	n/a	n/a	0.793	n/a	n/a	n/a	0.051	18.922	18.922
Glycine (g)	6.15	0.003	0.081	n/a	n/a	n/a	0.098	n/a	n/a	n/a	0.006	6.337	6.337
Proline (g)	3.35	0.011	0.027	n/a	n/a	n/a	0.415	n/a	n/a	n/a	0.023	3.826	3.826
Serine (g)	4.0	0.007	0.054	n/a	n/a	n/a	0.134	n/a	n/a	n/a	0.014	4.21	4.21
Cholesterol (mg)	760.0	30.53	0.0	0.0	0.0	0.0	12.2	0.0	n/a	n/a	61.06	863.79	863.79
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.65	7.295	0.108	0.182	0.282	0.0	2.281	0.012	n/a	n/a	14.589	26.4	26.4
Phytosterols (mg)	n/a	n/a	40.5	n/a	9.072	n/a	n/a	n/a	n/a	n/a	n/a	49.572	49.572
Monounsaturated Fat (g)	1.25	2.985	0.027	0.131	0.699	n/a	0.988	0.003	n/a	n/a	5.97	12.053	12.053
Polyunsaturated (g)	3.35	0.432	0.054	0.183	0.323	n/a	0.244	0.028	n/a	n/a	0.863	5.476	5.476