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Receta Shrimp De Jonghe (From Texas) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Parmesan cheese, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
shrimp
170.1g
butter
42.38g
bread crumbs
27.0g
garlic
0.65g
parsley
1.81g
chives
3.0g
parmesan cheese
0.0g
Total Per Serving Total for Recipe
Protein (g) 34.55 0.36 3.6 0.04 0.05 0.05 n/a 38.66 154.64
Total Fat (g) 2.94 34.37 1.43 0.0 0.01 0.0 n/a 38.76 155.04
Carbohydrates (g) 1.55 0.03 19.43 0.22 0.11 0.17 n/a 21.51 86.04
Ash (g) 2.04 0.89 0.77 0.01 0.04 0.02 n/a 3.78 15.12
Calories (kcal) 180.303 303.829 106.65 0.972 0.65 0.75 n/a 593.154 2372.616
Starch (g) n/a n/a 16.11 n/a n/a n/a n/a 16.11 64.44
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.49 n/a n/a n/a n/a 0.49 1.96
Fructose (g) n/a n/a 0.66 n/a n/a n/a n/a 0.66 2.64
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.52 n/a n/a n/a n/a 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 129.04 6.72 1.76 0.38 1.58 2.75 n/a 142.24 568.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.03 1.67 0.01 0.02 0.06 n/a 1.78 7.12
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.2 0.0 0.1 0.1 n/a 1.4 5.6
Calcium (mg) 88.451 10.17 49.41 1.181 2.491 1.83 n/a 153.533 614.132
Iron (mg) 4.1 0.01 1.3 0.01 0.11 0.06 n/a 5.59 22.36
Magnesium (mg) 62.936 0.848 11.61 0.163 0.903 0.6 n/a 77.059 308.236
Phosphorus (mg) 348.7 10.17 44.55 0.998 1.047 0.99 n/a 406.455 1625.82
Potassium (mg) 314.68 10.17 52.92 2.617 10.0 7.8 n/a 398.187 1592.748
Sodium (mg) 251.744 244.08 197.64 0.111 1.011 0.12 n/a 694.706 2778.824
Zinc (mg) 1.89 0.04 0.39 0.01 0.02 0.01 n/a 2.36 9.44
Copper (mg) 0.442 0.0 0.07 0.002 0.003 0.002 n/a 0.519 2.076
Manganese (mg) 0.085 0.0 0.248 0.011 0.003 0.004 n/a 0.351 1.404
Selenium (mcg) 64.6 0.4 6.8 0.1 0.0 0.0 n/a 72.0 288.0
Vitamin A, IU (IU) 306.176 1058.951 0.0 0.059 152.053 120.0 n/a 1637.239 6548.956
Retinol (mcg) 91.853 284.336 0.0 0.0 0.0 0.0 n/a 376.189 1504.756
Vitamin A, RAE (mcg_RAE) 91.853 289.845 0.0 0.0 7.599 6.0 n/a 395.297 1581.188
Beta Carotene (mcg) 0.0 66.953 0.0 0.033 91.225 72.0 n/a 230.21 920.84
Vitamin E (mg) 1.87 0.98 0.02 0.0 0.01 0.01 n/a 2.9 11.6
Vitamin D (IU) 258.548 23.73 n/a n/a n/a n/a n/a 282.278 1129.112
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.104 100.376 27.48 n/a 127.96 511.84
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.17 0.0 0.21 n/a 0.01 n/a n/a 0.38 1.52
Tocopherol, delta (mg) 0.0 0.0 0.05 n/a 0.0 n/a n/a 0.05 0.2
Vitamin C (mg) 3.4 0.0 0.0 0.2 2.4 1.4 n/a 7.4 29.6
Thiamin (mg) 0.051 0.004 0.262 0.001 0.002 0.002 n/a 0.322 1.288
Riboflavin (mg) 0.051 0.013 0.108 0.001 0.002 0.004 n/a 0.178 0.712
Niacin (mg) 4.337 0.017 1.79 0.005 0.024 0.006 n/a 6.179 24.716
Pantothenic acid (mg) 0.476 0.047 0.149 0.004 0.007 0.002 n/a 0.684 2.736
Vitamin B-6 (mg) 0.17 0.0 0.032 0.008 0.002 0.002 n/a 0.214 0.856
Folate (mcg) 5.103 1.271 28.89 0.02 2.744 0.42 n/a 38.447 153.788
Vitamin B-12 (mcg) 1.97 0.07 0.09 0.0 0.0 0.0 n/a 2.14 8.56
Choline (mg) 137.6 8.0 3.9 0.2 0.2 0.1 n/a 150.0 600.0
Folic acid (mcg) 0.0 0.0 22.14 0.0 0.0 0.0 n/a 22.14 88.56
Tryptophan (g) 0.476 0.004 0.043 0.0 0.001 n/a n/a 0.525 2.1
Threonine (g) 1.395 0.017 0.116 0.001 0.002 n/a n/a 1.531 6.124
Isoleucine (g) 1.684 0.021 0.146 0.001 0.002 n/a n/a 1.855 7.42
Leucine (g) 2.739 0.034 0.259 0.002 0.004 n/a n/a 3.037 12.148
Lysine (g) 3.011 0.03 0.116 0.002 0.003 n/a n/a 3.161 12.644
Methionine (g) 0.97 0.008 0.062 0.001 0.001 n/a n/a 1.041 4.164
Cystine (g) 0.391 0.004 0.076 0.0 0.0 n/a n/a 0.472 1.888
Phenylalanine (g) 1.463 0.017 0.178 0.001 0.003 n/a n/a 1.662 6.648
Tyrosine (g) 1.157 0.017 0.108 0.001 0.001 n/a n/a 1.284 5.136
Valine (g) 1.633 0.025 0.162 0.002 0.003 n/a n/a 1.825 7.3
Arginine (g) 3.028 0.013 0.149 0.004 0.002 n/a n/a 3.195 12.78
Histidine (g) 0.697 0.008 0.081 0.001 0.001 n/a n/a 0.789 3.156
Alanine (g) 1.956 0.013 0.13 0.001 0.004 n/a n/a 2.103 8.412
Aspartic acid (g) 3.572 0.025 0.208 0.003 0.005 n/a n/a 3.814 15.256
Glutamic acid (g) 5.902 0.076 1.112 0.005 0.005 n/a n/a 7.101 28.404
Glycine (g) 2.092 0.008 0.132 0.001 0.003 n/a n/a 2.237 8.948
Proline (g) 1.14 0.034 0.37 0.001 0.004 n/a n/a 1.548 6.192
Serine (g) 1.361 0.021 0.178 0.001 0.003 n/a n/a 1.564 6.256
Cholesterol (mg) 258.548 91.106 0.0 0.0 0.0 0.0 n/a 349.654 1398.616
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.561 21.768 0.324 0.001 0.002 0.001 n/a 22.657 90.628
Phytosterols (mg) n/a n/a 2.16 n/a 0.09 n/a n/a 2.25 9.0
Monounsaturated Fat (g) 0.425 8.907 0.275 0.0 0.005 0.0 n/a 9.614 38.456
Polyunsaturated (g) 1.14 1.288 0.556 0.002 0.002 0.001 n/a 2.989 11.956