Receta Shrimp De Jonghe (From Texas) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
170.1g |
butter
42.38g |
bread crumbs
27.0g |
garlic
0.65g |
parsley
1.81g |
chives
3.0g |
parmesan cheese
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 34.55 | 0.36 | 3.6 | 0.04 | 0.05 | 0.05 | n/a | 38.66 | 154.64 |
Total Fat (g) | 2.94 | 34.37 | 1.43 | 0.0 | 0.01 | 0.0 | n/a | 38.76 | 155.04 |
Carbohydrates (g) | 1.55 | 0.03 | 19.43 | 0.22 | 0.11 | 0.17 | n/a | 21.51 | 86.04 |
Ash (g) | 2.04 | 0.89 | 0.77 | 0.01 | 0.04 | 0.02 | n/a | 3.78 | 15.12 |
Calories (kcal) | 180.303 | 303.829 | 106.65 | 0.972 | 0.65 | 0.75 | n/a | 593.154 | 2372.616 |
Starch (g) | n/a | n/a | 16.11 | n/a | n/a | n/a | n/a | 16.11 | 64.44 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.49 | n/a | n/a | n/a | n/a | 0.49 | 1.96 |
Fructose (g) | n/a | n/a | 0.66 | n/a | n/a | n/a | n/a | 0.66 | 2.64 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.52 | n/a | n/a | n/a | n/a | 0.52 | 2.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 129.04 | 6.72 | 1.76 | 0.38 | 1.58 | 2.75 | n/a | 142.24 | 568.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 1.67 | 0.01 | 0.02 | 0.06 | n/a | 1.78 | 7.12 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.1 | n/a | 1.4 | 5.6 |
Calcium (mg) | 88.451 | 10.17 | 49.41 | 1.181 | 2.491 | 1.83 | n/a | 153.533 | 614.132 |
Iron (mg) | 4.1 | 0.01 | 1.3 | 0.01 | 0.11 | 0.06 | n/a | 5.59 | 22.36 |
Magnesium (mg) | 62.936 | 0.848 | 11.61 | 0.163 | 0.903 | 0.6 | n/a | 77.059 | 308.236 |
Phosphorus (mg) | 348.7 | 10.17 | 44.55 | 0.998 | 1.047 | 0.99 | n/a | 406.455 | 1625.82 |
Potassium (mg) | 314.68 | 10.17 | 52.92 | 2.617 | 10.0 | 7.8 | n/a | 398.187 | 1592.748 |
Sodium (mg) | 251.744 | 244.08 | 197.64 | 0.111 | 1.011 | 0.12 | n/a | 694.706 | 2778.824 |
Zinc (mg) | 1.89 | 0.04 | 0.39 | 0.01 | 0.02 | 0.01 | n/a | 2.36 | 9.44 |
Copper (mg) | 0.442 | 0.0 | 0.07 | 0.002 | 0.003 | 0.002 | n/a | 0.519 | 2.076 |
Manganese (mg) | 0.085 | 0.0 | 0.248 | 0.011 | 0.003 | 0.004 | n/a | 0.351 | 1.404 |
Selenium (mcg) | 64.6 | 0.4 | 6.8 | 0.1 | 0.0 | 0.0 | n/a | 72.0 | 288.0 |
Vitamin A, IU (IU) | 306.176 | 1058.951 | 0.0 | 0.059 | 152.053 | 120.0 | n/a | 1637.239 | 6548.956 |
Retinol (mcg) | 91.853 | 284.336 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 376.189 | 1504.756 |
Vitamin A, RAE (mcg_RAE) | 91.853 | 289.845 | 0.0 | 0.0 | 7.599 | 6.0 | n/a | 395.297 | 1581.188 |
Beta Carotene (mcg) | 0.0 | 66.953 | 0.0 | 0.033 | 91.225 | 72.0 | n/a | 230.21 | 920.84 |
Vitamin E (mg) | 1.87 | 0.98 | 0.02 | 0.0 | 0.01 | 0.01 | n/a | 2.9 | 11.6 |
Vitamin D (IU) | 258.548 | 23.73 | n/a | n/a | n/a | n/a | n/a | 282.278 | 1129.112 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.104 | 100.376 | 27.48 | n/a | 127.96 | 511.84 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.17 | 0.0 | 0.21 | n/a | 0.01 | n/a | n/a | 0.38 | 1.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.05 | n/a | 0.0 | n/a | n/a | 0.05 | 0.2 |
Vitamin C (mg) | 3.4 | 0.0 | 0.0 | 0.2 | 2.4 | 1.4 | n/a | 7.4 | 29.6 |
Thiamin (mg) | 0.051 | 0.004 | 0.262 | 0.001 | 0.002 | 0.002 | n/a | 0.322 | 1.288 |
Riboflavin (mg) | 0.051 | 0.013 | 0.108 | 0.001 | 0.002 | 0.004 | n/a | 0.178 | 0.712 |
Niacin (mg) | 4.337 | 0.017 | 1.79 | 0.005 | 0.024 | 0.006 | n/a | 6.179 | 24.716 |
Pantothenic acid (mg) | 0.476 | 0.047 | 0.149 | 0.004 | 0.007 | 0.002 | n/a | 0.684 | 2.736 |
Vitamin B-6 (mg) | 0.17 | 0.0 | 0.032 | 0.008 | 0.002 | 0.002 | n/a | 0.214 | 0.856 |
Folate (mcg) | 5.103 | 1.271 | 28.89 | 0.02 | 2.744 | 0.42 | n/a | 38.447 | 153.788 |
Vitamin B-12 (mcg) | 1.97 | 0.07 | 0.09 | 0.0 | 0.0 | 0.0 | n/a | 2.14 | 8.56 |
Choline (mg) | 137.6 | 8.0 | 3.9 | 0.2 | 0.2 | 0.1 | n/a | 150.0 | 600.0 |
Folic acid (mcg) | 0.0 | 0.0 | 22.14 | 0.0 | 0.0 | 0.0 | n/a | 22.14 | 88.56 |
Tryptophan (g) | 0.476 | 0.004 | 0.043 | 0.0 | 0.001 | n/a | n/a | 0.525 | 2.1 |
Threonine (g) | 1.395 | 0.017 | 0.116 | 0.001 | 0.002 | n/a | n/a | 1.531 | 6.124 |
Isoleucine (g) | 1.684 | 0.021 | 0.146 | 0.001 | 0.002 | n/a | n/a | 1.855 | 7.42 |
Leucine (g) | 2.739 | 0.034 | 0.259 | 0.002 | 0.004 | n/a | n/a | 3.037 | 12.148 |
Lysine (g) | 3.011 | 0.03 | 0.116 | 0.002 | 0.003 | n/a | n/a | 3.161 | 12.644 |
Methionine (g) | 0.97 | 0.008 | 0.062 | 0.001 | 0.001 | n/a | n/a | 1.041 | 4.164 |
Cystine (g) | 0.391 | 0.004 | 0.076 | 0.0 | 0.0 | n/a | n/a | 0.472 | 1.888 |
Phenylalanine (g) | 1.463 | 0.017 | 0.178 | 0.001 | 0.003 | n/a | n/a | 1.662 | 6.648 |
Tyrosine (g) | 1.157 | 0.017 | 0.108 | 0.001 | 0.001 | n/a | n/a | 1.284 | 5.136 |
Valine (g) | 1.633 | 0.025 | 0.162 | 0.002 | 0.003 | n/a | n/a | 1.825 | 7.3 |
Arginine (g) | 3.028 | 0.013 | 0.149 | 0.004 | 0.002 | n/a | n/a | 3.195 | 12.78 |
Histidine (g) | 0.697 | 0.008 | 0.081 | 0.001 | 0.001 | n/a | n/a | 0.789 | 3.156 |
Alanine (g) | 1.956 | 0.013 | 0.13 | 0.001 | 0.004 | n/a | n/a | 2.103 | 8.412 |
Aspartic acid (g) | 3.572 | 0.025 | 0.208 | 0.003 | 0.005 | n/a | n/a | 3.814 | 15.256 |
Glutamic acid (g) | 5.902 | 0.076 | 1.112 | 0.005 | 0.005 | n/a | n/a | 7.101 | 28.404 |
Glycine (g) | 2.092 | 0.008 | 0.132 | 0.001 | 0.003 | n/a | n/a | 2.237 | 8.948 |
Proline (g) | 1.14 | 0.034 | 0.37 | 0.001 | 0.004 | n/a | n/a | 1.548 | 6.192 |
Serine (g) | 1.361 | 0.021 | 0.178 | 0.001 | 0.003 | n/a | n/a | 1.564 | 6.256 |
Cholesterol (mg) | 258.548 | 91.106 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 349.654 | 1398.616 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.561 | 21.768 | 0.324 | 0.001 | 0.002 | 0.001 | n/a | 22.657 | 90.628 |
Phytosterols (mg) | n/a | n/a | 2.16 | n/a | 0.09 | n/a | n/a | 2.25 | 9.0 |
Monounsaturated Fat (g) | 0.425 | 8.907 | 0.275 | 0.0 | 0.005 | 0.0 | n/a | 9.614 | 38.456 |
Polyunsaturated (g) | 1.14 | 1.288 | 0.556 | 0.002 | 0.002 | 0.001 | n/a | 2.989 | 11.956 |