Receta Shrimp Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream cheese 56.7g	cream 57.5g	peppers 4.77g	onion 1.5g	shrimp 32.0g	Total Per Serving	Total for Recipe
Protein (g)	3.36	1.19	0.04	0.02	6.53	11.14	44.56
Total Fat (g)	19.41	11.34	0.01	0.0	0.44	31.2	124.8
Carbohydrates (g)	2.31	1.66	0.22	0.14	0.0	4.33	17.32
Ash (g)	0.75	0.49	0.02	0.01	0.81	2.08	8.32
Calories (kcal)	193.914	110.975	0.953	0.6	32.0	338.443	1353.772
Starch (g)	0.2	0.0	0.0	0.0	n/a	0.2	0.8
Sucrose (g)	0.0	0.0	0.01	0.01	n/a	0.02	0.08
Glucose (dextrose) (g)	0.0	0.0	0.06	0.03	n/a	0.08	0.32
Fructose (g)	0.0	0.0	0.05	0.02	n/a	0.07	0.28
Lactose (g)	1.82	2.01	0.0	0.0	n/a	3.83	15.32
Maltose (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	30.87	42.81	4.48	1.34	24.27	103.77	415.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.82	2.01	0.11	0.06	0.0	4.01	16.04
Galactose (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.1	0.4
Calcium (mg)	55.566	63.25	0.477	0.345	46.4	166.038	664.152
Iron (mg)	0.22	0.1	0.02	0.0	0.68	1.01	4.04
Magnesium (mg)	5.103	5.75	0.477	0.15	10.56	22.04	88.16
Phosphorus (mg)	60.102	66.125	0.953	0.435	62.4	190.015	760.06
Potassium (mg)	78.246	81.075	8.341	2.191	25.6	195.453	781.812
Sodium (mg)	182.007	46.0	0.143	0.06	248.64	476.85	1907.4
Zinc (mg)	0.29	0.22	0.01	0.0	0.63	1.14	4.56
Copper (mg)	0.011	0.012	0.003	0.001	0.083	0.11	0.44
Manganese (mg)	0.006	0.006	0.006	0.002	0.128	0.147	0.588
Selenium (mcg)	1.4	1.5	0.0	0.0	15.2	18.1	72.4
Vitamin A, IU (IU)	717.255	331.2	17.635	0.03	0.0	1066.12	4264.48
Retinol (mcg)	203.553	92.0	0.0	0.0	0.0	295.553	1182.212
Vitamin A, RAE (mcg_RAE)	205.254	93.15	0.858	0.0	0.0	299.262	1197.048
Beta Carotene (mcg)	23.247	14.95	9.914	0.015	0.0	48.126	192.504
Vitamin E (mg)	0.37	0.25	0.02	0.0	0.35	0.99	3.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	16.253	0.06	0.0	16.313	65.252
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.02	0.0	0.0	0.03	0.08	0.32
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.5	3.8	0.1	1.3	5.8	23.2
Thiamin (mg)	0.011	0.023	0.003	0.001	0.003	0.041	0.164
Riboflavin (mg)	0.074	0.098	0.001	0.0	0.006	0.18	0.72
Niacin (mg)	0.085	0.063	0.023	0.002	0.179	0.352	1.408
Pantothenic acid (mg)	0.323	0.196	0.005	0.002	0.045	0.57	2.28
Vitamin B-6 (mg)	0.023	0.035	0.01	0.002	0.003	0.073	0.292
Folate (mcg)	6.237	4.025	0.477	0.285	2.88	13.904	55.616
Vitamin B-12 (mcg)	0.14	0.16	0.0	0.0	0.24	0.54	2.16
Choline (mg)	15.4	11.0	0.3	0.1	25.9	52.7	210.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	0.023	0.0	0.0	0.061	0.124	0.496
Threonine (g)	0.13	0.069	0.002	0.0	0.262	0.464	1.856
Isoleucine (g)	0.181	0.081	0.001	0.0	0.31	0.573	2.292
Leucine (g)	0.374	0.155	0.002	0.0	0.538	1.069	4.276
Lysine (g)	0.323	0.132	0.002	0.001	0.579	1.037	4.148
Methionine (g)	0.108	0.04	0.0	0.0	0.179	0.328	1.312
Cystine (g)	0.023	0.017	0.0	0.0	0.077	0.117	0.468
Phenylalanine (g)	0.164	0.075	0.004	0.0	0.304	0.548	2.192
Tyrosine (g)	0.17	0.075	0.0	0.0	0.259	0.505	2.02
Valine (g)	0.227	0.098	0.002	0.0	0.301	0.628	2.512
Arginine (g)	0.136	0.058	0.001	0.002	0.522	0.718	2.872
Histidine (g)	0.102	0.046	0.0	0.0	0.157	0.305	1.22
Alanine (g)	0.102	0.058	0.002	0.0	0.365	0.527	2.108
Aspartic acid (g)	0.289	0.127	0.01	0.001	0.71	1.137	4.548
Glutamic acid (g)	0.737	0.328	0.009	0.004	1.098	2.175	8.7
Glycine (g)	0.079	0.035	0.001	0.0	0.342	0.458	1.832
Proline (g)	0.38	0.15	0.001	0.0	0.214	0.745	2.98
Serine (g)	0.21	0.092	0.002	0.0	0.278	0.583	2.332
Cholesterol (mg)	62.37	29.9	0.0	0.0	80.64	172.91	691.64
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.937	6.618	0.003	0.001	0.061	17.62	70.48
Phytosterols (mg)	n/a	n/a	0.429	0.225	n/a	0.654	2.616
Monounsaturated Fat (g)	4.888	2.915	0.0	0.0	0.035	7.839	31.356
Polyunsaturated (g)	0.816	0.483	0.003	0.0	0.218	1.52	6.08