Receta Shrimp Egg Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Yield: 8 egg rolls
1 cup cooked shrimp-chopped
1/2 cup sliced water chestnuts-drained and diced
2 green onions-chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coleslaw
170.1g 		soy sauce
32.0g 		garlic-minced
5.22g 		ginger
0.45g 		pepper
0.1g 		egg roll wrappers
256.0g 		Total Per Serving Total for Recipe
Protein (g) 1.53 2.01 0.33 0.04 0.01 25.09 29.01 29.01
Total Fat (g) 56.81 0.01 0.03 0.03 0.0 3.84 60.72 60.72
Carbohydrates (g) 40.48 2.44 1.73 0.32 0.06 148.22 193.25 193.25
Ash (g) 3.4 4.9 0.08 0.02 0.0 4.86 13.27 13.27
Calories (kcal) 663.39 16.96 7.778 1.562 0.255 744.96 1434.904 1434.904
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.87 22.65 3.06 0.04 0.01 73.73 167.35 167.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 34.21 0.54 0.05 0.02 0.0 n/a 34.82 34.82
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.3 0.1 0.1 0.0 4.6 5.2 5.2
Calcium (mg) 23.814 6.08 9.448 0.522 0.437 120.32 160.621 160.621
Iron (mg) 0.34 0.62 0.09 0.05 0.03 8.6 9.73 9.73
Magnesium (mg) 3.402 13.76 1.305 0.828 0.194 51.2 70.689 70.689
Phosphorus (mg) 44.226 40.0 7.987 0.666 0.173 207.36 300.412 300.412
Potassium (mg) 15.309 69.44 20.932 6.044 1.259 209.92 322.904 322.904
Sodium (mg) 1207.71 1803.84 0.887 0.144 0.044 1464.32 4476.945 4476.945
Zinc (mg) 0.31 0.17 0.06 0.02 0.0 1.82 2.37 2.37
Copper (mg) 0.017 0.032 0.016 0.002 0.001 0.384 0.452 0.452
Manganese (mg) 0.187 0.134 0.087 0.119 0.006 1.638 2.172 2.172
Selenium (mcg) 2.7 0.2 0.7 0.2 0.0 72.2 76.0 76.0
Vitamin A, IU (IU) 107.163 0.0 0.47 0.662 0.299 35.84 144.433 144.433
Retinol (mcg) 27.216 0.0 0.0 0.0 0.0 10.24 37.456 37.456
Vitamin A, RAE (mcg_RAE) 28.917 0.0 0.0 0.032 0.015 10.24 39.204 39.204
Beta Carotene (mcg) 6.804 0.0 0.261 0.396 0.156 n/a 7.617 7.617
Vitamin E (mg) 5.24 0.0 0.0 0.08 0.0 n/a 5.33 5.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.006 n/a 0.006 0.006
Lutein + zeaxanthin (mcg) 81.648 0.0 0.835 0.0 0.205 n/a 82.688 82.688
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.0 n/a 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.6 0.0 0.0 0.0 1.7 1.7
Thiamin (mg) 0.017 0.01 0.01 0.0 0.0 1.331 1.369 1.369
Riboflavin (mg) 0.034 0.054 0.006 0.001 0.0 0.973 1.068 1.068
Niacin (mg) 0.0 0.704 0.037 0.023 0.001 13.875 14.64 14.64
Pantothenic acid (mg) 0.221 0.096 0.031 n/a n/a 0.077 0.425 0.425
Vitamin B-6 (mg) 0.034 0.048 0.065 0.004 0.0 0.077 0.228 0.228
Folate (mcg) 23.814 4.48 0.157 0.176 0.01 220.16 248.796 248.796
Vitamin B-12 (mcg) 0.36 0.0 0.0 0.0 0.0 0.05 0.41 0.41
Choline (mg) 26.0 5.9 1.2 0.2 0.0 n/a 33.3 33.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 176.64 176.64 176.64
Tryptophan (g) n/a 0.029 0.004 0.0 n/a 0.282 0.314 0.314
Threonine (g) n/a 0.08 0.008 0.001 n/a 0.691 0.78 0.78
Isoleucine (g) n/a 0.096 0.011 0.001 n/a 0.947 1.056 1.056
Leucine (g) n/a 0.16 0.016 0.002 n/a 1.741 1.919 1.919
Lysine (g) n/a 0.115 0.014 0.001 n/a 0.512 0.643 0.643
Methionine (g) n/a 0.029 0.004 0.0 n/a 0.461 0.494 0.494
Cystine (g) n/a 0.035 0.004 0.0 n/a 0.563 0.602 0.602
Phenylalanine (g) n/a 0.106 0.009 0.001 n/a 1.254 1.37 1.37
Tyrosine (g) n/a 0.074 0.004 0.0 n/a 0.691 0.769 0.769
Valine (g) n/a 0.099 0.015 0.002 n/a 1.075 1.191 1.191
Arginine (g) n/a 0.138 0.033 0.001 n/a 0.896 1.068 1.068
Histidine (g) n/a 0.051 0.006 0.001 n/a 0.538 0.595 0.595
Alanine (g) n/a 0.09 0.007 0.001 n/a 0.794 0.891 0.891
Aspartic acid (g) n/a 0.214 0.026 0.005 n/a 1.05 1.294 1.294
Glutamic acid (g) n/a 0.474 0.042 0.004 n/a 8.653 9.173 9.173
Glycine (g) n/a 0.09 0.01 0.001 n/a 0.87 0.971 0.971
Proline (g) n/a 0.147 0.005 0.001 n/a 2.893 3.046 3.046
Serine (g) n/a 0.115 0.01 0.001 n/a 1.229 1.355 1.355
Cholesterol (mg) 44.226 0.0 0.0 0.0 0.0 23.04 67.266 67.266
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.335 0.003 0.005 0.009 0.001 0.666 9.018 9.018
Phytosterols (mg) n/a n/a n/a 0.374 0.092 n/a 0.466 0.466
Monounsaturated Fat (g) 15.309 0.003 0.001 0.005 0.001 0.512 15.83 15.83
Polyunsaturated (g) 30.618 0.006 0.013 0.006 0.001 1.562 32.206 32.206