Receta Shrimp Fettucini - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		garlic
0.65g 		butter
14.19g 		asparagus
6.66g 		peas
5.17g 		onions
6.0g 		shrimp
42.52g 		parsley
0.9g 		basil
0.04g 		pepper
0.04g 		wine
3.69g 		fettucini
28.35g 		parmesan cheese
1.88g 		salt
0.19g 		pepper
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.12 0.15 0.28 0.11 8.64 0.03 0.0 0.0 0.0 3.7 0.72 0.0 0.0 13.79 110.32
Total Fat (g) 0.0 11.51 0.01 0.02 0.01 0.74 0.01 0.0 0.0 0.0 0.43 0.54 0.0 0.0 13.26 106.08
Carbohydrates (g) 0.22 0.01 0.26 0.75 0.44 0.39 0.06 0.0 0.0 0.1 21.17 0.08 0.0 0.02 23.48 187.84
Ash (g) 0.01 0.3 0.04 0.04 0.05 0.51 0.02 0.0 0.0 0.01 0.25 0.15 0.19 0.0 1.57 12.56
Calories (kcal) 0.972 101.724 1.332 4.184 1.92 45.075 0.325 0.008 0.012 3.061 105.179 8.081 0.0 0.083 271.956 2175.648
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 17.7 n/a n/a n/a 17.7 141.6
Sucrose (g) n/a n/a 0.02 0.26 n/a n/a n/a 0.0 0.0 n/a 0.14 0.0 n/a n/a 0.41 3.28
Glucose (dextrose) (g) n/a n/a 0.04 0.01 n/a n/a n/a 0.0 0.0 n/a 0.03 0.0 n/a n/a 0.09 0.72
Fructose (g) n/a n/a 0.07 0.02 n/a n/a n/a 0.0 0.0 n/a 0.03 0.0 n/a n/a 0.12 0.96
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a 0.56 0.0 n/a n/a 0.57 4.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 3.2
Water (g) 0.38 2.25 6.21 4.07 5.39 32.26 0.79 0.03 0.04 3.19 2.81 0.39 0.0 0.0 57.82 462.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.13 0.29 0.14 0.0 0.01 0.0 0.0 0.03 0.76 0.02 0.0 0.0 1.39 11.12
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1.5 12.0
Calcium (mg) 1.181 3.405 1.598 1.291 4.32 22.112 1.245 0.062 0.003 0.295 5.954 20.794 0.045 0.142 62.448 499.584
Iron (mg) 0.01 0.0 0.14 0.08 0.09 1.02 0.06 0.0 0.0 0.01 0.94 0.02 0.0 0.01 2.38 19.04
Magnesium (mg) 0.163 0.284 0.932 1.705 1.2 15.734 0.451 0.023 0.005 0.406 15.026 0.713 0.002 0.063 36.705 293.64
Phosphorus (mg) 0.998 3.405 3.462 5.579 2.22 87.174 0.523 0.02 0.01 0.738 53.582 13.669 0.0 0.056 171.436 1371.488
Potassium (mg) 2.617 3.405 13.449 12.604 16.56 78.669 5.0 0.104 0.084 3.651 63.221 2.344 0.015 0.409 202.131 1617.048
Sodium (mg) 0.111 81.72 0.133 0.258 0.96 62.935 0.505 0.001 0.002 0.184 1.701 28.669 72.671 0.014 249.866 1998.928
Zinc (mg) 0.01 0.01 0.04 0.06 0.02 0.47 0.01 0.0 0.0 0.0 0.4 0.07 0.0 0.0 1.1 8.8
Copper (mg) 0.002 0.0 0.013 0.009 0.005 0.111 0.001 0.0 0.0 0.0 0.082 0.005 0.0 0.0 0.228 1.824
Manganese (mg) 0.011 0.0 0.011 0.021 0.01 0.021 0.001 0.0 0.0 0.004 0.261 0.002 0.0 0.002 0.344 2.752
Selenium (mcg) 0.1 0.1 0.2 0.1 0.0 16.2 0.0 0.0 0.0 0.0 17.9 0.3 0.0 0.0 34.9 279.2
Vitamin A, IU (IU) 0.059 354.546 50.335 39.517 59.82 76.543 76.027 1.857 1.252 0.0 0.0 8.288 0.0 0.097 668.339 5346.712
Retinol (mcg) 0.0 95.198 0.0 0.0 0.0 22.963 0.0 0.0 0.0 0.0 0.0 2.194 0.0 0.0 120.355 962.84
Vitamin A, RAE (mcg_RAE) 0.0 97.043 2.53 1.963 3.0 22.963 3.8 0.093 0.063 0.0 0.0 2.25 0.0 0.005 133.708 1069.664
Beta Carotene (mcg) 0.033 22.416 29.895 23.194 35.88 0.0 45.612 1.106 0.649 0.0 0.0 0.581 0.0 0.051 159.417 1275.336
Vitamin E (mg) 0.0 0.33 0.08 0.01 0.03 0.47 0.01 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.96 7.68
Vitamin D (IU) n/a 7.945 n/a n/a n/a 64.636 n/a n/a n/a n/a n/a n/a n/a n/a 72.581 580.648
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.016
Lutein + zeaxanthin (mcg) 0.104 0.0 47.273 127.953 68.22 0.0 50.188 1.989 0.02 0.0 5.103 0.0 0.0 0.067 300.916 2407.328
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.02 n/a n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a 0.0 0.01 0.05 n/a 0.04 0.0 0.0 0.0 n/a 0.25 n/a n/a 0.0 0.35 2.8
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.4 2.1 1.1 0.9 1.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5.9 47.2
Thiamin (mg) 0.001 0.001 0.009 0.014 0.004 0.013 0.001 0.0 0.0 0.0 0.252 0.001 0.0 0.0 0.296 2.368
Riboflavin (mg) 0.001 0.004 0.009 0.007 0.005 0.013 0.001 0.0 0.0 0.001 0.113 0.009 0.0 0.0 0.163 1.304
Niacin (mg) 0.005 0.006 0.065 0.108 0.032 1.084 0.012 0.0 0.0 0.006 2.036 0.002 0.0 0.0 3.356 26.848
Pantothenic acid (mg) 0.004 0.016 0.018 0.005 0.005 0.119 0.004 0.0 0.0 0.001 0.122 0.006 0.0 n/a 0.3 2.4
Vitamin B-6 (mg) 0.008 0.0 0.006 0.009 0.004 0.043 0.001 0.0 0.0 0.002 0.04 0.001 0.0 0.0 0.113 0.904
Folate (mcg) 0.02 0.426 3.462 3.358 3.84 1.276 1.372 0.024 0.018 0.037 67.19 0.188 0.0 0.003 81.212 649.696
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.49 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.56 4.48
Choline (mg) 0.2 2.7 1.1 1.5 0.3 34.4 0.1 0.0 0.0 0.2 4.3 0.3 0.0 0.0 45.0 360.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.087 0.0 0.0 0.0 62.087 496.696
Tryptophan (g) 0.0 0.001 0.002 0.002 0.001 0.119 0.0 0.0 0.0 n/a 0.054 0.01 0.0 n/a 0.19 1.52
Threonine (g) 0.001 0.006 0.005 0.01 0.004 0.349 0.001 0.0 0.0 n/a 0.13 0.027 0.0 n/a 0.534 4.272
Isoleucine (g) 0.001 0.007 0.005 0.01 0.005 0.421 0.001 0.0 0.0 n/a 0.145 0.037 0.0 n/a 0.633 5.064
Leucine (g) 0.002 0.011 0.009 0.017 0.007 0.685 0.002 0.0 0.0 n/a 0.281 0.07 0.0 n/a 1.082 8.656
Lysine (g) 0.002 0.01 0.007 0.017 0.005 0.753 0.002 0.0 0.0 n/a 0.085 0.056 0.0 n/a 0.936 7.488
Methionine (g) 0.001 0.003 0.002 0.004 0.001 0.242 0.0 0.0 0.0 n/a 0.043 0.019 0.0 n/a 0.315 2.52
Cystine (g) 0.0 0.001 0.002 0.002 n/a 0.098 0.0 0.0 0.0 n/a 0.074 0.002 0.0 n/a 0.179 1.432
Phenylalanine (g) 0.001 0.006 0.005 0.01 0.004 0.366 0.001 0.0 0.0 n/a 0.19 0.039 0.0 n/a 0.622 4.976
Tyrosine (g) 0.001 0.006 0.003 0.006 0.003 0.289 0.001 0.0 0.0 n/a 0.068 0.044 0.0 n/a 0.42 3.36
Valine (g) 0.002 0.009 0.008 0.012 0.005 0.408 0.002 0.0 0.0 n/a 0.167 0.047 0.0 n/a 0.66 5.28
Arginine (g) 0.004 0.004 0.006 0.022 0.008 0.757 0.001 0.0 0.0 n/a 0.133 0.029 0.0 n/a 0.965 7.72
Histidine (g) 0.001 0.003 0.003 0.006 0.002 0.174 0.001 0.0 0.0 n/a 0.085 0.02 0.0 n/a 0.295 2.36
Alanine (g) 0.001 0.004 0.008 0.012 0.005 0.489 0.002 0.0 0.0 n/a 0.125 0.022 0.0 n/a 0.668 5.344
Aspartic acid (g) 0.003 0.009 0.034 0.026 0.01 0.893 0.003 0.0 0.0 n/a 0.176 0.05 0.0 n/a 1.203 9.624
Glutamic acid (g) 0.005 0.026 0.015 0.038 0.023 1.476 0.002 0.0 0.0 n/a 1.304 0.163 0.0 n/a 3.052 24.416
Glycine (g) 0.001 0.003 0.006 0.009 0.005 0.523 0.001 0.0 0.0 n/a 0.125 0.014 0.0 n/a 0.688 5.504
Proline (g) 0.001 0.011 0.005 0.009 0.007 0.285 0.002 0.0 0.0 n/a 0.445 0.087 0.0 n/a 0.851 6.808
Serine (g) 0.001 0.007 0.007 0.009 0.005 0.34 0.001 0.0 0.0 n/a 0.176 0.043 0.0 n/a 0.59 4.72
Cholesterol (mg) 0.0 30.503 0.0 0.0 0.0 64.636 0.0 0.0 0.0 0.0 0.0 1.65 0.0 0.0 96.789 774.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 7.288 0.003 0.004 0.002 0.14 0.001 0.0 0.0 0.0 0.079 0.324 0.0 0.0 7.842 62.736
Phytosterols (mg) n/a n/a 1.598 n/a n/a n/a 0.045 n/a n/a n/a n/a n/a 0.0 0.03 1.673 13.384
Monounsaturated Fat (g) 0.0 2.982 0.0 0.002 0.002 0.106 0.003 0.0 0.0 0.0 0.048 0.157 0.0 0.0 3.301 26.408
Polyunsaturated (g) 0.002 0.431 0.003 0.01 0.004 0.285 0.001 0.0 0.0 0.0 0.159 0.022 0.0 0.0 0.917 7.336