Receta Shrimp Filled Croissants - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 pound fresh Oregon shrimp

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 28.8g	mayonnaise 59.75g	Total Per Serving	Total for Recipe
Protein (g)	0.53	0.0	0.53	0.53
Total Fat (g)	0.05	46.49	46.54	46.54
Carbohydrates (g)	2.11	0.18	2.29	2.29
Ash (g)	0.23	0.24	0.47	0.47
Calories (kcal)	9.216	411.08	420.296	420.296
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	25.87	12.97	38.84	38.84
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.67	0.18	0.85	0.85
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.7	0.7
Calcium (mg)	20.736	4.183	24.919	24.919
Iron (mg)	0.43	0.14	0.56	0.56
Magnesium (mg)	5.76	0.598	6.358	6.358
Phosphorus (mg)	10.656	14.938	25.594	25.594
Potassium (mg)	79.488	8.365	87.853	87.853
Sodium (mg)	4.608	290.385	294.993	294.993
Zinc (mg)	0.11	0.08	0.19	0.19
Copper (mg)	0.023	0.0	0.023	0.023
Manganese (mg)	0.046	n/a	0.046	0.046
Selenium (mcg)	0.2	1.0	1.1	1.1
Vitamin A, IU (IU)	287.136	0.0	287.136	287.136
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	14.4	0.0	14.4	14.4
Beta Carotene (mcg)	172.224	0.0	172.224	172.224
Vitamin E (mg)	0.16	7.04	7.2	7.2
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	327.456	0.0	327.456	327.456
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	5.4	0.0	5.4	5.4
Thiamin (mg)	0.017	0.006	0.023	0.023
Riboflavin (mg)	0.023	0.036	0.059	0.059
Niacin (mg)	0.153	0.006	0.159	0.159
Pantothenic acid (mg)	0.023	n/a	0.023	0.023
Vitamin B-6 (mg)	0.017	0.006	0.023	0.023
Folate (mcg)	18.432	0.0	18.432	18.432
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.6	0.4	2.1	2.1
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	n/a	0.006	0.006
Threonine (g)	0.02	n/a	0.02	0.02
Isoleucine (g)	0.023	n/a	0.023	0.023
Leucine (g)	0.032	n/a	0.032	0.032
Lysine (g)	0.026	n/a	0.026	0.026
Methionine (g)	0.006	n/a	0.006	0.006
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	0.017	n/a	0.017	0.017
Tyrosine (g)	0.014	n/a	0.014	0.014
Valine (g)	0.023	n/a	0.023	0.023
Arginine (g)	0.037	n/a	0.037	0.037
Histidine (g)	0.009	n/a	0.009	0.009
Alanine (g)	0.023	n/a	0.023	0.023
Aspartic acid (g)	0.049	n/a	0.049	0.049
Glutamic acid (g)	0.109	n/a	0.109	0.109
Glycine (g)	0.026	n/a	0.026	0.026
Proline (g)	0.035	n/a	0.035	0.035
Serine (g)	0.023	n/a	0.023	0.023
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.009	6.441	6.45	6.45
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.009	10.773	10.782	10.782
Polyunsaturated (g)	0.02	27.21	27.23	27.23