Receta Shrimp Filled Croissants - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pound fresh Oregon shrimp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
28.8g 		mayonnaise
59.75g 		Total Per Serving Total for Recipe
Protein (g) 0.53 0.0 0.53 0.53
Total Fat (g) 0.05 46.49 46.54 46.54
Carbohydrates (g) 2.11 0.18 2.29 2.29
Ash (g) 0.23 0.24 0.47 0.47
Calories (kcal) 9.216 411.08 420.296 420.296
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 25.87 12.97 38.84 38.84
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.18 0.85 0.85
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.7 0.7
Calcium (mg) 20.736 4.183 24.919 24.919
Iron (mg) 0.43 0.14 0.56 0.56
Magnesium (mg) 5.76 0.598 6.358 6.358
Phosphorus (mg) 10.656 14.938 25.594 25.594
Potassium (mg) 79.488 8.365 87.853 87.853
Sodium (mg) 4.608 290.385 294.993 294.993
Zinc (mg) 0.11 0.08 0.19 0.19
Copper (mg) 0.023 0.0 0.023 0.023
Manganese (mg) 0.046 n/a 0.046 0.046
Selenium (mcg) 0.2 1.0 1.1 1.1
Vitamin A, IU (IU) 287.136 0.0 287.136 287.136
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 14.4 0.0 14.4 14.4
Beta Carotene (mcg) 172.224 0.0 172.224 172.224
Vitamin E (mg) 0.16 7.04 7.2 7.2
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 327.456 0.0 327.456 327.456
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 5.4 0.0 5.4 5.4
Thiamin (mg) 0.017 0.006 0.023 0.023
Riboflavin (mg) 0.023 0.036 0.059 0.059
Niacin (mg) 0.153 0.006 0.159 0.159
Pantothenic acid (mg) 0.023 n/a 0.023 0.023
Vitamin B-6 (mg) 0.017 0.006 0.023 0.023
Folate (mcg) 18.432 0.0 18.432 18.432
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 1.6 0.4 2.1 2.1
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.006 0.006
Threonine (g) 0.02 n/a 0.02 0.02
Isoleucine (g) 0.023 n/a 0.023 0.023
Leucine (g) 0.032 n/a 0.032 0.032
Lysine (g) 0.026 n/a 0.026 0.026
Methionine (g) 0.006 n/a 0.006 0.006
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) 0.017 n/a 0.017 0.017
Tyrosine (g) 0.014 n/a 0.014 0.014
Valine (g) 0.023 n/a 0.023 0.023
Arginine (g) 0.037 n/a 0.037 0.037
Histidine (g) 0.009 n/a 0.009 0.009
Alanine (g) 0.023 n/a 0.023 0.023
Aspartic acid (g) 0.049 n/a 0.049 0.049
Glutamic acid (g) 0.109 n/a 0.109 0.109
Glycine (g) 0.026 n/a 0.026 0.026
Proline (g) 0.035 n/a 0.035 0.035
Serine (g) 0.023 n/a 0.023 0.023
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 6.441 6.45 6.45
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 10.773 10.782 10.782
Polyunsaturated (g) 0.02 27.21 27.23 27.23