Receta Shrimp Florentine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Croutons (Byerly's deli croutons)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.9g 		flour
1.3g 		onion
5.25g 		worcestershire sauce
0.48g 		thyme
0.02g 		whipping cream
10.0g 		cheddar cheese
11.0g 		wine
3.58g 		mushrooms
9.17g 		pepper
0.0g 		salt
0.0g 		butter
0.79g 		spinach
17.86g 		shrimp
37.8g 		croutons
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.13 0.06 0.0 0.0 0.21 2.74 0.0 0.28 n/a n/a 0.01 0.51 7.68 n/a 11.78 141.36
Total Fat (g) 15.33 0.01 0.01 0.0 0.0 3.7 3.65 0.0 0.03 n/a n/a 0.64 0.07 0.65 n/a 24.09 289.08
Carbohydrates (g) 0.01 0.99 0.49 0.09 0.01 0.28 0.14 0.1 0.3 n/a n/a 0.0 0.65 0.34 n/a 3.41 40.92
Ash (g) 0.4 0.01 0.02 0.01 0.0 0.05 0.43 0.01 0.08 n/a n/a 0.02 0.31 0.45 n/a 1.78 21.36
Calories (kcal) 135.513 4.741 2.1 0.372 0.058 34.5 44.33 2.974 2.017 n/a n/a 5.652 4.108 40.067 n/a 276.432 3317.184
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a 0.1 n/a n/a n/a n/a n/a 0.14 n/a n/a n/a 0.02 n/a n/a 0.26 3.12
Fructose (g) n/a n/a 0.07 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.03 n/a n/a 0.11 1.32
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.03 0.36
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.4 4.8
Water (g) 3.0 0.16 4.68 0.38 0.0 5.77 4.04 3.1 8.47 n/a n/a 0.13 16.32 28.67 n/a 74.72 896.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.0 0.22 0.05 0.0 0.01 0.06 0.03 0.15 n/a n/a 0.0 0.08 0.0 n/a 0.61 7.32
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.4 0.0 n/a 0.6 7.2
Calcium (mg) 4.536 0.195 1.207 0.511 0.394 6.5 79.31 0.287 0.275 n/a n/a 0.189 17.682 19.656 n/a 130.742 1568.904
Iron (mg) 0.0 0.06 0.01 0.03 0.03 0.0 0.07 0.01 0.05 n/a n/a 0.0 0.48 0.91 n/a 1.66 19.92
Magnesium (mg) 0.378 0.287 0.525 0.062 0.046 0.7 3.08 0.394 0.825 n/a n/a 0.016 14.11 13.986 n/a 34.408 412.896
Phosphorus (mg) 4.536 1.407 1.522 0.287 0.042 6.2 56.32 0.717 7.883 n/a n/a 0.189 8.752 77.488 n/a 165.343 1984.116
Potassium (mg) 4.536 1.394 7.665 3.82 0.17 7.5 10.78 3.548 29.149 n/a n/a 0.189 99.663 69.928 n/a 238.342 2860.104
Sodium (mg) 108.864 0.026 0.21 4.68 0.011 3.8 68.31 0.179 0.458 n/a n/a 4.541 14.11 55.943 n/a 261.132 3133.584
Zinc (mg) 0.02 0.01 0.01 0.0 0.0 0.02 0.34 0.0 0.05 n/a n/a 0.0 0.09 0.42 n/a 0.97 11.64
Copper (mg) 0.0 0.002 0.002 0.001 0.0 0.001 0.003 0.0 0.029 n/a n/a 0.0 0.023 0.098 n/a 0.161 1.932
Manganese (mg) 0.0 0.009 0.007 n/a 0.002 0.0 0.001 0.004 0.005 n/a n/a 0.0 0.161 0.019 n/a 0.207 2.484
Selenium (mcg) 0.2 0.4 0.0 0.0 0.0 0.1 1.5 0.0 0.9 n/a n/a 0.0 0.2 14.4 n/a 17.6 211.2
Vitamin A, IU (IU) 472.311 0.0 0.105 0.377 0.792 147.0 110.22 0.0 0.0 n/a n/a 19.7 1674.807 68.039 n/a 2493.351 29920.212
Retinol (mcg) 126.819 0.0 0.0 0.005 0.0 40.5 28.38 0.0 0.0 n/a n/a 5.29 0.0 20.412 n/a 221.405 2656.86
Vitamin A, RAE (mcg_RAE) 129.276 0.0 0.0 0.024 0.04 41.1 29.15 0.0 0.0 n/a n/a 5.392 83.767 20.412 n/a 309.16 3709.92
Beta Carotene (mcg) 29.862 0.0 0.052 0.205 0.472 7.2 9.35 0.0 0.0 n/a n/a 1.246 1004.849 0.0 n/a 1053.236 12638.832
Vitamin E (mg) 0.44 0.0 0.0 0.0 0.0 0.11 0.03 0.0 0.0 n/a n/a 0.02 0.36 0.42 n/a 1.38 16.56
Vitamin D (IU) 10.584 n/a n/a n/a n/a 5.2 1.32 n/a 1.65 n/a n/a 0.441 n/a 57.455 n/a 76.65 919.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.234 0.21 0.229 0.18 0.0 0.0 0.0 0.0 n/a n/a 0.0 2178.66 0.0 n/a 2179.514 26154.168
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.03 0.04 n/a 0.08 0.96
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.1 0.0 0.1 0.0 0.0 0.2 n/a n/a 0.0 5.0 0.8 n/a 6.5 78.0
Thiamin (mg) 0.002 0.01 0.003 0.0 0.0 0.002 0.003 0.0 0.007 n/a n/a 0.0 0.014 0.011 n/a 0.054 0.648
Riboflavin (mg) 0.006 0.006 0.002 0.001 0.0 0.011 0.042 0.001 0.037 n/a n/a 0.0 0.034 0.011 n/a 0.15 1.8
Niacin (mg) 0.008 0.077 0.006 0.003 0.001 0.004 0.009 0.006 0.331 n/a n/a 0.0 0.129 0.964 n/a 1.538 18.456
Pantothenic acid (mg) 0.021 0.006 0.006 n/a n/a 0.026 0.045 0.001 0.137 n/a n/a 0.001 0.013 0.106 n/a 0.362 4.344
Vitamin B-6 (mg) 0.0 0.001 0.006 0.0 0.0 0.003 0.008 0.002 0.009 n/a n/a 0.0 0.036 0.038 n/a 0.102 1.224
Folate (mcg) 0.567 2.384 0.997 0.038 0.057 0.4 1.98 0.036 1.467 n/a n/a 0.024 34.65 1.134 n/a 43.733 524.796
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.02 0.09 0.0 0.0 n/a n/a 0.0 0.0 0.44 n/a 0.58 6.96
Choline (mg) 3.6 0.1 0.3 0.0 0.0 1.7 1.8 0.2 1.6 n/a n/a 0.1 3.2 30.6 n/a 43.2 518.4
Folic acid (mcg) 0.0 2.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 2.006 24.072
Tryptophan (g) 0.002 0.002 0.001 n/a 0.0 0.003 0.035 n/a 0.004 n/a n/a 0.0 0.007 0.106 n/a 0.159 1.908
Threonine (g) 0.008 0.004 0.001 n/a 0.0 0.009 0.098 n/a 0.01 n/a n/a 0.0 0.021 0.31 n/a 0.461 5.532
Isoleucine (g) 0.009 0.005 0.001 n/a 0.0 0.012 0.171 n/a 0.007 n/a n/a 0.0 0.027 0.374 n/a 0.606 7.272
Leucine (g) 0.015 0.009 0.002 n/a 0.0 0.02 0.263 n/a 0.011 n/a n/a 0.001 0.039 0.609 n/a 0.968 11.616
Lysine (g) 0.013 0.003 0.002 n/a 0.0 0.016 0.228 n/a 0.01 n/a n/a 0.001 0.03 0.669 n/a 0.972 11.664
Methionine (g) 0.004 0.002 0.0 n/a n/a 0.005 0.072 n/a 0.003 n/a n/a 0.0 0.009 0.215 n/a 0.31 3.72
Cystine (g) 0.002 0.003 0.0 n/a n/a 0.002 0.014 n/a 0.001 n/a n/a 0.0 0.007 0.087 n/a 0.116 1.392
Phenylalanine (g) 0.008 0.007 0.002 n/a n/a 0.01 0.144 n/a 0.008 n/a n/a 0.0 0.023 0.325 n/a 0.527 6.324
Tyrosine (g) 0.008 0.004 0.001 n/a n/a 0.01 0.132 n/a 0.004 n/a n/a 0.0 0.02 0.257 n/a 0.435 5.22
Valine (g) 0.011 0.005 0.001 n/a 0.0 0.014 0.183 n/a 0.021 n/a n/a 0.0 0.029 0.363 n/a 0.628 7.536
Arginine (g) 0.006 0.005 0.005 n/a n/a 0.007 0.103 n/a 0.007 n/a n/a 0.0 0.029 0.673 n/a 0.836 10.032
Histidine (g) 0.004 0.003 0.001 n/a n/a 0.006 0.096 n/a 0.005 n/a n/a 0.0 0.011 0.155 n/a 0.28 3.36
Alanine (g) 0.006 0.004 0.001 n/a n/a 0.007 0.077 n/a 0.018 n/a n/a 0.0 0.025 0.435 n/a 0.573 6.876
Aspartic acid (g) 0.011 0.006 0.005 n/a n/a 0.016 0.176 n/a 0.018 n/a n/a 0.0 0.043 0.794 n/a 1.069 12.828
Glutamic acid (g) 0.034 0.045 0.014 n/a n/a 0.043 0.67 n/a 0.031 n/a n/a 0.001 0.061 1.312 n/a 2.211 26.532
Glycine (g) 0.004 0.005 0.002 n/a n/a 0.004 0.047 n/a 0.008 n/a n/a 0.0 0.023 0.465 n/a 0.558 6.696
Proline (g) 0.015 0.016 0.001 n/a n/a 0.02 0.309 n/a 0.007 n/a n/a 0.001 0.02 0.253 n/a 0.641 7.692
Serine (g) 0.009 0.007 0.001 n/a n/a 0.011 0.161 n/a 0.008 n/a n/a 0.0 0.018 0.302 n/a 0.518 6.216
Cholesterol (mg) 40.635 0.0 0.0 0.0 0.0 13.7 11.55 0.0 0.0 n/a n/a 1.695 0.0 57.455 n/a 125.035 1500.42
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.709 0.002 0.002 0.0 0.001 2.303 2.32 0.0 0.004 n/a n/a 0.405 0.011 0.125 n/a 14.881 178.572
Phytosterols (mg) n/a n/a 0.787 n/a 0.034 n/a n/a n/a n/a n/a n/a n/a 1.607 n/a n/a 2.429 29.148
Monounsaturated Fat (g) 3.973 0.001 0.001 0.0 0.0 1.069 1.033 0.0 0.0 n/a n/a 0.166 0.002 0.094 n/a 6.338 76.056
Polyunsaturated (g) 0.575 0.005 0.001 0.0 0.0 0.137 0.103 0.0 0.013 n/a n/a 0.024 0.03 0.253 n/a 1.142 13.704