Receta Shrimp Fried Rice - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
eggs
98.56g |
shrimp
118.29g |
peas
13.78g |
soy sauce
40.0g |
onions
28.8g |
peanut oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 12.4 | 24.02 | 0.75 | 2.51 | 0.53 | n/a | 40.21 | 40.21 |
Total Fat (g) | 9.8 | 2.05 | 0.06 | 0.02 | 0.05 | n/a | 11.97 | 11.97 |
Carbohydrates (g) | 0.76 | 1.08 | 1.99 | 3.04 | 2.11 | n/a | 8.98 | 8.98 |
Ash (g) | 0.85 | 1.42 | 0.12 | 6.12 | 0.23 | n/a | 8.74 | 8.74 |
Calories (kcal) | 140.941 | 125.387 | 11.158 | 21.2 | 9.216 | n/a | 307.902 | 307.902 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.11 | n/a | 0.69 | n/a | n/a | n/a | 0.8 | 0.8 |
Glucose (dextrose) (g) | 0.21 | n/a | 0.02 | n/a | n/a | n/a | 0.22 | 0.22 |
Fructose (g) | 0.11 | n/a | 0.05 | n/a | n/a | n/a | 0.16 | 0.16 |
Lactose (g) | 0.11 | n/a | 0.0 | n/a | n/a | n/a | 0.11 | 0.11 |
Maltose (g) | 0.11 | n/a | 0.02 | n/a | n/a | n/a | 0.13 | 0.13 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 74.75 | 89.73 | 10.86 | 28.31 | 25.87 | n/a | 229.52 | 229.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.0 | 0.78 | 0.68 | 0.67 | n/a | 2.89 | 2.89 |
Galactose (g) | 0.11 | n/a | 0.0 | n/a | n/a | n/a | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.3 | 0.7 | n/a | 1.8 | 1.8 |
Calcium (mg) | 52.237 | 61.511 | 3.444 | 7.6 | 20.736 | n/a | 145.527 | 145.527 |
Iron (mg) | 1.8 | 2.85 | 0.2 | 0.77 | 0.43 | n/a | 6.06 | 6.06 |
Magnesium (mg) | 11.827 | 43.767 | 4.546 | 17.2 | 5.76 | n/a | 83.1 | 83.1 |
Phosphorus (mg) | 188.25 | 242.495 | 14.877 | 50.0 | 10.656 | n/a | 506.277 | 506.277 |
Potassium (mg) | 132.07 | 218.837 | 33.611 | 86.8 | 79.488 | n/a | 550.806 | 550.806 |
Sodium (mg) | 137.984 | 175.069 | 0.689 | 2254.8 | 4.608 | n/a | 2573.15 | 2573.15 |
Zinc (mg) | 1.09 | 1.31 | 0.17 | 0.21 | 0.11 | n/a | 2.9 | 2.9 |
Copper (mg) | 0.099 | 0.308 | 0.025 | 0.04 | 0.023 | n/a | 0.494 | 0.494 |
Manganese (mg) | 0.039 | 0.059 | 0.056 | 0.168 | 0.046 | n/a | 0.369 | 0.369 |
Selenium (mcg) | 31.2 | 45.0 | 0.2 | 0.2 | 0.2 | n/a | 76.8 | 76.8 |
Vitamin A, IU (IU) | 479.987 | 212.922 | 105.379 | 0.0 | 287.136 | n/a | 1085.424 | 1085.424 |
Retinol (mcg) | 136.998 | 63.877 | 0.0 | 0.0 | 0.0 | n/a | 200.875 | 200.875 |
Vitamin A, RAE (mcg_RAE) | 137.984 | 63.877 | 5.235 | 0.0 | 14.4 | n/a | 221.495 | 221.495 |
Beta Carotene (mcg) | 9.856 | 0.0 | 61.85 | 0.0 | 172.224 | n/a | 243.93 | 243.93 |
Vitamin E (mg) | 0.96 | 1.3 | 0.02 | 0.0 | 0.16 | n/a | 2.43 | 2.43 |
Vitamin D (IU) | 34.496 | 179.801 | n/a | n/a | n/a | n/a | 214.297 | 214.297 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 326.234 | 0.0 | 341.207 | 0.0 | 327.456 | n/a | 994.896 | 994.896 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.49 | 0.12 | 0.13 | n/a | n/a | n/a | 0.74 | 0.74 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 2.4 | 5.5 | 0.0 | 5.4 | n/a | 13.3 | 13.3 |
Thiamin (mg) | 0.069 | 0.035 | 0.037 | 0.012 | 0.017 | n/a | 0.171 | 0.171 |
Riboflavin (mg) | 0.473 | 0.035 | 0.018 | 0.068 | 0.023 | n/a | 0.618 | 0.618 |
Niacin (mg) | 0.069 | 3.016 | 0.288 | 0.88 | 0.153 | n/a | 4.406 | 4.406 |
Pantothenic acid (mg) | 1.419 | 0.331 | 0.014 | 0.12 | 0.023 | n/a | 1.907 | 1.907 |
Vitamin B-6 (mg) | 0.138 | 0.118 | 0.023 | 0.06 | 0.017 | n/a | 0.357 | 0.357 |
Folate (mcg) | 46.323 | 3.549 | 8.954 | 5.6 | 18.432 | n/a | 82.858 | 82.858 |
Vitamin B-12 (mcg) | 1.27 | 1.37 | 0.0 | 0.0 | 0.0 | n/a | 2.64 | 2.64 |
Choline (mg) | 247.5 | 95.7 | 3.9 | 7.3 | 1.6 | n/a | 356.1 | 356.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.168 | 0.331 | 0.006 | 0.036 | 0.006 | n/a | 0.546 | 0.546 |
Threonine (g) | 0.552 | 0.97 | 0.028 | 0.1 | 0.02 | n/a | 1.67 | 1.67 |
Isoleucine (g) | 0.66 | 1.171 | 0.028 | 0.12 | 0.023 | n/a | 2.002 | 2.002 |
Leucine (g) | 1.074 | 1.904 | 0.044 | 0.2 | 0.032 | n/a | 3.255 | 3.255 |
Lysine (g) | 0.897 | 2.094 | 0.044 | 0.144 | 0.026 | n/a | 3.205 | 3.205 |
Methionine (g) | 0.375 | 0.674 | 0.011 | 0.036 | 0.006 | n/a | 1.102 | 1.102 |
Cystine (g) | 0.266 | 0.272 | 0.004 | 0.044 | n/a | n/a | 0.586 | 0.586 |
Phenylalanine (g) | 0.67 | 1.017 | 0.028 | 0.132 | 0.017 | n/a | 1.864 | 1.864 |
Tyrosine (g) | 0.493 | 0.804 | 0.015 | 0.092 | 0.014 | n/a | 1.419 | 1.419 |
Valine (g) | 0.848 | 1.136 | 0.033 | 0.124 | 0.023 | n/a | 2.163 | 2.163 |
Arginine (g) | 0.808 | 2.106 | 0.059 | 0.172 | 0.037 | n/a | 3.182 | 3.182 |
Histidine (g) | 0.306 | 0.485 | 0.015 | 0.064 | 0.009 | n/a | 0.878 | 0.878 |
Alanine (g) | 0.729 | 1.36 | 0.033 | 0.112 | 0.023 | n/a | 2.258 | 2.258 |
Aspartic acid (g) | 1.311 | 2.484 | 0.069 | 0.268 | 0.049 | n/a | 4.181 | 4.181 |
Glutamic acid (g) | 1.656 | 4.105 | 0.102 | 0.592 | 0.109 | n/a | 6.564 | 6.564 |
Glycine (g) | 0.424 | 1.455 | 0.025 | 0.112 | 0.026 | n/a | 2.041 | 2.041 |
Proline (g) | 0.503 | 0.793 | 0.023 | 0.184 | 0.035 | n/a | 1.537 | 1.537 |
Serine (g) | 0.956 | 0.946 | 0.025 | 0.144 | 0.023 | n/a | 2.094 | 2.094 |
Cholesterol (mg) | 416.909 | 179.801 | 0.0 | 0.0 | 0.0 | n/a | 596.71 | 596.71 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.055 | 0.39 | 0.01 | 0.004 | 0.009 | n/a | 3.468 | 3.468 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.755 | 0.296 | 0.006 | 0.004 | 0.009 | n/a | 4.069 | 4.069 |
Polyunsaturated (g) | 1.34 | 0.793 | 0.026 | 0.008 | 0.02 | n/a | 2.187 | 2.187 |