Receta Shrimp Gazpacho Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
70.88g |
lemon juice
22.88g |
tomatoes
101.69g |
tomatoes juice
118.3g |
pepper
24.4g |
onion
18.0g |
parsley
3.56g |
cucumber
48.55g |
olive oil
18.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.39 | 0.09 | 0.89 | 0.97 | 0.21 | 0.2 | 0.11 | 0.29 | 0.0 | n/a | 17.15 | 68.6 |
Total Fat (g) | 1.23 | 0.0 | 0.2 | 0.0 | 0.04 | 0.02 | 0.03 | 0.08 | 18.0 | n/a | 19.59 | 78.36 |
Carbohydrates (g) | 0.64 | 1.97 | 3.99 | 4.87 | 1.13 | 1.68 | 0.23 | 1.05 | 0.0 | n/a | 15.57 | 62.28 |
Ash (g) | 0.85 | 0.06 | 0.51 | 1.37 | 0.1 | 0.06 | 0.08 | 0.17 | 0.0 | n/a | 3.21 | 12.84 |
Calories (kcal) | 75.128 | 5.719 | 18.305 | 23.659 | 4.879 | 7.2 | 1.283 | 5.825 | 159.12 | n/a | 301.117 | 1204.468 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.04 | n/a | n/a | 0.04 | 0.16 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.03 | 0.18 | n/a | 0.0 | n/a | n/a | 0.21 | 0.84 |
Glucose (dextrose) (g) | n/a | n/a | 1.27 | n/a | 0.28 | 0.35 | n/a | 0.31 | n/a | n/a | 2.21 | 8.84 |
Fructose (g) | n/a | n/a | 1.39 | n/a | 0.27 | 0.23 | n/a | 0.36 | n/a | n/a | 2.26 | 9.04 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 53.77 | 20.75 | 96.1 | 111.08 | 22.9 | 16.04 | 3.12 | 46.96 | 0.0 | n/a | 370.73 | 1482.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.55 | 2.67 | 3.41 | 0.59 | 0.76 | 0.03 | 0.67 | 0.0 | n/a | 8.68 | 34.72 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 1.2 | 0.9 | 0.4 | 0.3 | 0.1 | 0.3 | 0.0 | n/a | 3.4 | 13.6 |
Calcium (mg) | 36.855 | 1.601 | 10.169 | 9.464 | 2.44 | 4.14 | 4.916 | 6.796 | 0.18 | n/a | 76.561 | 306.244 |
Iron (mg) | 1.71 | 0.01 | 0.27 | 0.18 | 0.08 | 0.04 | 0.22 | 0.11 | 0.1 | n/a | 2.72 | 10.88 |
Magnesium (mg) | 26.224 | 1.373 | 11.186 | n/a | 2.44 | 1.8 | 1.781 | 5.825 | 0.0 | n/a | 50.629 | 202.516 |
Phosphorus (mg) | 145.294 | 1.373 | 24.406 | n/a | 4.879 | 5.22 | 2.066 | 10.194 | 0.0 | n/a | 193.432 | 773.728 |
Potassium (mg) | 131.119 | 28.365 | 241.011 | 209.382 | 42.691 | 26.28 | 19.736 | 66.021 | 0.18 | n/a | 764.786 | 3059.144 |
Sodium (mg) | 104.895 | 0.229 | 5.085 | 331.226 | 0.732 | 0.72 | 1.995 | 0.971 | 0.36 | n/a | 446.212 | 1784.848 |
Zinc (mg) | 0.79 | 0.01 | 0.17 | n/a | 0.03 | 0.03 | 0.04 | 0.08 | 0.0 | n/a | 1.15 | 4.6 |
Copper (mg) | 0.184 | 0.007 | 0.061 | n/a | 0.017 | 0.007 | 0.005 | 0.034 | 0.0 | n/a | 0.316 | 1.264 |
Manganese (mg) | 0.035 | 0.002 | 0.112 | n/a | 0.029 | 0.023 | 0.006 | 0.034 | 0.0 | n/a | 0.242 | 0.968 |
Selenium (mcg) | 26.9 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 27.1 | 108.4 |
Vitamin A, IU (IU) | 127.575 | 4.575 | 847.099 | 243.688 | 90.262 | 0.36 | 300.105 | 34.952 | 0.0 | n/a | 1648.615 | 6594.46 |
Retinol (mcg) | 38.273 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 38.273 | 153.092 |
Vitamin A, RAE (mcg_RAE) | 38.273 | 0.229 | 42.711 | n/a | 4.391 | 0.0 | 14.998 | 1.942 | 0.0 | n/a | 102.543 | 410.172 |
Beta Carotene (mcg) | 0.0 | 0.686 | 456.599 | n/a | 50.742 | 0.18 | 180.049 | 15.049 | 0.0 | n/a | 703.305 | 2813.22 |
Vitamin E (mg) | 0.78 | 0.03 | 0.55 | n/a | 0.09 | 0.0 | 0.03 | 0.01 | 2.58 | n/a | 4.08 | 16.32 |
Vitamin D (IU) | 107.73 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 107.73 | 430.92 |
Lycopene (mcg) | 0.0 | 0.0 | 2616.548 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2616.548 | 10466.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.059 | 125.082 | n/a | 83.187 | 0.72 | 198.111 | 7.767 | 0.0 | n/a | 416.925 | 1667.7 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.07 | n/a | 0.12 | n/a | 0.0 | 0.0 | 0.02 | 0.01 | 0.15 | n/a | 0.37 | 1.48 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 10.5 | 12.9 | 35.0 | 19.6 | 1.3 | 4.7 | 1.6 | 0.0 | n/a | 87.1 | 348.4 |
Thiamin (mg) | 0.021 | 0.007 | 0.041 | n/a | 0.015 | 0.009 | 0.003 | 0.015 | 0.0 | n/a | 0.11 | 0.44 |
Riboflavin (mg) | 0.021 | 0.002 | 0.02 | n/a | 0.007 | 0.005 | 0.004 | 0.015 | 0.0 | n/a | 0.075 | 0.3 |
Niacin (mg) | 1.807 | 0.023 | 0.6 | n/a | 0.117 | 0.022 | 0.047 | 0.019 | 0.0 | n/a | 2.635 | 10.54 |
Pantothenic acid (mg) | 0.198 | 0.023 | 0.092 | n/a | 0.024 | 0.022 | 0.014 | 0.117 | 0.0 | n/a | 0.49 | 1.96 |
Vitamin B-6 (mg) | 0.071 | 0.011 | 0.081 | n/a | 0.054 | 0.022 | 0.003 | 0.024 | 0.0 | n/a | 0.266 | 1.064 |
Folate (mcg) | 2.126 | 2.974 | 15.254 | n/a | 2.44 | 3.42 | 5.415 | 6.796 | 0.0 | n/a | 38.425 | 153.7 |
Vitamin B-12 (mcg) | 0.82 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.82 | 3.28 |
Choline (mg) | 57.3 | 1.2 | 6.8 | n/a | 1.3 | 1.1 | 0.5 | 2.8 | 0.1 | n/a | 71.0 | 284.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.198 | n/a | 0.01 | n/a | 0.002 | 0.002 | 0.002 | 0.005 | 0.0 | n/a | 0.219 | 0.876 |
Threonine (g) | 0.581 | n/a | 0.031 | n/a | 0.01 | 0.004 | 0.004 | 0.005 | 0.0 | n/a | 0.634 | 2.536 |
Isoleucine (g) | 0.702 | n/a | 0.02 | n/a | 0.005 | 0.002 | 0.004 | 0.005 | 0.0 | n/a | 0.738 | 2.952 |
Leucine (g) | 1.141 | n/a | 0.031 | n/a | 0.01 | 0.005 | 0.007 | 0.015 | 0.0 | n/a | 1.208 | 4.832 |
Lysine (g) | 1.254 | n/a | 0.031 | n/a | 0.01 | 0.007 | 0.006 | 0.015 | 0.0 | n/a | 1.323 | 5.292 |
Methionine (g) | 0.404 | n/a | 0.01 | n/a | 0.002 | 0.0 | 0.001 | 0.005 | 0.0 | n/a | 0.423 | 1.692 |
Cystine (g) | 0.163 | n/a | 0.01 | n/a | 0.002 | 0.0 | 0.0 | 0.005 | 0.0 | n/a | 0.181 | 0.724 |
Phenylalanine (g) | 0.61 | n/a | 0.071 | n/a | 0.022 | 0.005 | 0.005 | 0.015 | 0.0 | n/a | 0.728 | 2.912 |
Tyrosine (g) | 0.482 | n/a | 0.01 | n/a | 0.002 | 0.002 | 0.003 | 0.0 | 0.0 | n/a | 0.499 | 1.996 |
Valine (g) | 0.68 | n/a | 0.02 | n/a | 0.01 | 0.004 | 0.006 | 0.005 | 0.0 | n/a | 0.725 | 2.9 |
Arginine (g) | 1.262 | n/a | 0.02 | n/a | 0.007 | 0.018 | 0.004 | 0.015 | 0.0 | n/a | 1.326 | 5.304 |
Histidine (g) | 0.291 | n/a | 0.01 | n/a | 0.002 | 0.002 | 0.002 | 0.0 | 0.0 | n/a | 0.307 | 1.228 |
Alanine (g) | 0.815 | n/a | 0.031 | n/a | 0.01 | 0.004 | 0.007 | 0.015 | 0.0 | n/a | 0.881 | 3.524 |
Aspartic acid (g) | 1.488 | n/a | 0.142 | n/a | 0.051 | 0.016 | 0.01 | 0.019 | 0.0 | n/a | 1.728 | 6.912 |
Glutamic acid (g) | 2.459 | n/a | 0.437 | n/a | 0.046 | 0.047 | 0.009 | 0.097 | 0.0 | n/a | 3.096 | 12.384 |
Glycine (g) | 0.872 | n/a | 0.02 | n/a | 0.007 | 0.005 | 0.005 | 0.015 | 0.0 | n/a | 0.925 | 3.7 |
Proline (g) | 0.475 | n/a | 0.02 | n/a | 0.005 | 0.002 | 0.007 | 0.005 | 0.0 | n/a | 0.514 | 2.056 |
Serine (g) | 0.567 | n/a | 0.031 | n/a | 0.012 | 0.004 | 0.005 | 0.015 | 0.0 | n/a | 0.633 | 2.532 |
Cholesterol (mg) | 107.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 107.73 | 430.92 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.234 | 0.0 | 0.031 | 0.0 | 0.015 | 0.007 | 0.005 | 0.005 | 2.486 | n/a | 2.782 | 11.128 |
Phytosterols (mg) | n/a | n/a | 7.118 | n/a | 2.196 | 2.7 | 0.178 | n/a | 39.78 | n/a | 51.972 | 207.888 |
Monounsaturated Fat (g) | 0.177 | 0.0 | 0.031 | n/a | 0.002 | 0.002 | 0.011 | 0.0 | 13.133 | n/a | 13.355 | 53.42 |
Polyunsaturated (g) | 0.475 | 0.0 | 0.081 | n/a | 0.015 | 0.004 | 0.004 | 0.0 | 1.894 | n/a | 2.472 | 9.888 |