Receta Shrimp In Creole Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
141.75g |
butter
14.2g |
onion
72.0g |
garlic
1.22g |
celery
22.47g |
pepper
61.09g |
pepper
0.0g |
salt
0.0g |
tomatoes
101.69g |
parsley
3.61g |
bay leaf
1.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.79 | 0.12 | 0.79 | 0.08 | 0.16 | 0.53 | n/a | n/a | 0.89 | 0.11 | 0.08 | 31.54 | 126.16 |
Total Fat (g) | 2.45 | 11.52 | 0.07 | 0.01 | 0.04 | 0.1 | n/a | n/a | 0.2 | 0.03 | 0.08 | 14.51 | 58.04 |
Carbohydrates (g) | 1.29 | 0.01 | 6.72 | 0.4 | 0.67 | 2.83 | n/a | n/a | 3.99 | 0.23 | 0.75 | 16.89 | 67.56 |
Ash (g) | 1.7 | 0.3 | 0.25 | 0.02 | 0.17 | 0.26 | n/a | n/a | 0.51 | 0.08 | 0.04 | 3.33 | 13.32 |
Calories (kcal) | 150.252 | 101.814 | 28.8 | 1.815 | 3.596 | 12.218 | n/a | n/a | 18.305 | 1.3 | 3.13 | 321.229 | 1284.916 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.71 | n/a | 0.02 | 0.07 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 3.2 |
Glucose (dextrose) (g) | n/a | n/a | 1.42 | n/a | 0.12 | 0.71 | n/a | n/a | 1.27 | n/a | n/a | 3.52 | 14.08 |
Fructose (g) | n/a | n/a | 0.93 | n/a | 0.11 | 0.68 | n/a | n/a | 1.39 | n/a | n/a | 3.12 | 12.48 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 107.53 | 2.25 | 64.16 | 0.71 | 21.45 | 57.36 | n/a | n/a | 96.1 | 3.17 | 0.05 | 352.78 | 1411.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 3.05 | 0.01 | 0.41 | 1.47 | n/a | n/a | 2.67 | 0.03 | n/a | 7.66 | 30.64 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.15 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.15 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 0.0 | 0.4 | 1.0 | n/a | n/a | 1.2 | 0.1 | 0.3 | 4.3 | 17.2 |
Calcium (mg) | 73.709 | 3.408 | 16.56 | 2.205 | 8.989 | 6.109 | n/a | n/a | 10.169 | 4.982 | 8.34 | 134.47 | 537.88 |
Iron (mg) | 3.42 | 0.0 | 0.15 | 0.02 | 0.04 | 0.21 | n/a | n/a | 0.27 | 0.22 | 0.43 | 4.77 | 19.08 |
Magnesium (mg) | 52.447 | 0.284 | 7.2 | 0.305 | 2.472 | 6.109 | n/a | n/a | 11.186 | 1.805 | 1.2 | 83.007 | 332.028 |
Phosphorus (mg) | 290.582 | 3.408 | 20.88 | 1.864 | 5.393 | 12.218 | n/a | n/a | 24.406 | 2.094 | 1.13 | 361.975 | 1447.9 |
Potassium (mg) | 262.233 | 3.408 | 105.12 | 4.884 | 58.429 | 106.908 | n/a | n/a | 241.011 | 19.999 | 5.29 | 807.282 | 3229.128 |
Sodium (mg) | 209.786 | 81.792 | 2.88 | 0.207 | 17.978 | 1.833 | n/a | n/a | 5.085 | 2.022 | 0.23 | 321.812 | 1287.248 |
Zinc (mg) | 1.57 | 0.01 | 0.12 | 0.01 | 0.03 | 0.08 | n/a | n/a | 0.17 | 0.04 | 0.04 | 2.08 | 8.32 |
Copper (mg) | 0.369 | 0.0 | 0.029 | 0.004 | 0.009 | 0.043 | n/a | n/a | 0.061 | 0.005 | 0.004 | 0.523 | 2.092 |
Manganese (mg) | 0.071 | 0.0 | 0.094 | 0.02 | 0.022 | 0.073 | n/a | n/a | 0.112 | 0.006 | 0.082 | 0.48 | 1.92 |
Selenium (mcg) | 53.9 | 0.1 | 0.4 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 54.7 | 218.8 |
Vitamin A, IU (IU) | 255.146 | 354.858 | 1.44 | 0.11 | 100.902 | 226.033 | n/a | n/a | 847.099 | 304.106 | 61.85 | 2151.543 | 8606.172 |
Retinol (mcg) | 76.544 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 171.826 | 687.304 |
Vitamin A, RAE (mcg_RAE) | 76.544 | 97.128 | 0.0 | 0.0 | 4.944 | 10.996 | n/a | n/a | 42.711 | 15.198 | 3.09 | 250.611 | 1002.444 |
Beta Carotene (mcg) | 0.0 | 22.436 | 0.72 | 0.061 | 60.676 | 127.067 | n/a | n/a | 456.599 | 182.449 | n/a | 850.009 | 3400.036 |
Vitamin E (mg) | 1.56 | 0.33 | 0.01 | 0.0 | 0.06 | 0.23 | n/a | n/a | 0.55 | 0.03 | n/a | 2.77 | 11.08 |
Vitamin D (IU) | 215.456 | 7.952 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 223.408 | 893.632 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2616.548 | 0.0 | n/a | 2616.548 | 10466.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.88 | 0.195 | 63.597 | 208.317 | n/a | n/a | 125.082 | 200.752 | n/a | 600.823 | 2403.292 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.14 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.12 | 0.02 | n/a | 0.28 | 1.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.8 | 0.0 | 5.3 | 0.4 | 0.7 | 49.1 | n/a | n/a | 12.9 | 4.8 | 0.5 | 76.5 | 306.0 |
Thiamin (mg) | 0.043 | 0.001 | 0.036 | 0.002 | 0.004 | 0.037 | n/a | n/a | 0.041 | 0.003 | 0.0 | 0.168 | 0.672 |
Riboflavin (mg) | 0.043 | 0.004 | 0.022 | 0.001 | 0.013 | 0.018 | n/a | n/a | 0.02 | 0.004 | 0.004 | 0.13 | 0.52 |
Niacin (mg) | 3.615 | 0.006 | 0.086 | 0.009 | 0.072 | 0.293 | n/a | n/a | 0.6 | 0.047 | 0.02 | 4.748 | 18.992 |
Pantothenic acid (mg) | 0.397 | 0.016 | 0.086 | 0.007 | 0.056 | 0.061 | n/a | n/a | 0.092 | 0.014 | n/a | 0.729 | 2.916 |
Vitamin B-6 (mg) | 0.142 | 0.0 | 0.086 | 0.015 | 0.016 | 0.134 | n/a | n/a | 0.081 | 0.003 | 0.017 | 0.495 | 1.98 |
Folate (mcg) | 4.252 | 0.426 | 13.68 | 0.037 | 8.09 | 6.109 | n/a | n/a | 15.254 | 5.487 | 1.8 | 55.135 | 220.54 |
Vitamin B-12 (mcg) | 1.64 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.67 | 6.68 |
Choline (mg) | 114.7 | 2.7 | 4.4 | 0.3 | 1.4 | 3.4 | n/a | n/a | 6.8 | 0.5 | n/a | 134.0 | 536.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.397 | 0.001 | 0.007 | 0.001 | 0.002 | 0.006 | n/a | n/a | 0.01 | 0.002 | n/a | 0.427 | 1.708 |
Threonine (g) | 1.162 | 0.006 | 0.014 | 0.002 | 0.004 | 0.024 | n/a | n/a | 0.031 | 0.004 | n/a | 1.248 | 4.992 |
Isoleucine (g) | 1.403 | 0.007 | 0.007 | 0.003 | 0.004 | 0.012 | n/a | n/a | 0.02 | 0.004 | n/a | 1.462 | 5.848 |
Leucine (g) | 2.282 | 0.011 | 0.022 | 0.004 | 0.007 | 0.024 | n/a | n/a | 0.031 | 0.007 | n/a | 2.388 | 9.552 |
Lysine (g) | 2.509 | 0.01 | 0.029 | 0.003 | 0.007 | 0.024 | n/a | n/a | 0.031 | 0.006 | n/a | 2.619 | 10.476 |
Methionine (g) | 0.808 | 0.003 | 0.0 | 0.001 | 0.002 | 0.006 | n/a | n/a | 0.01 | 0.001 | n/a | 0.832 | 3.328 |
Cystine (g) | 0.326 | 0.001 | 0.0 | 0.001 | 0.0 | 0.006 | n/a | n/a | 0.01 | 0.0 | n/a | 0.345 | 1.38 |
Phenylalanine (g) | 1.219 | 0.006 | 0.022 | 0.002 | 0.004 | 0.055 | n/a | n/a | 0.071 | 0.005 | n/a | 1.385 | 5.54 |
Tyrosine (g) | 0.964 | 0.006 | 0.007 | 0.001 | 0.002 | 0.006 | n/a | n/a | 0.01 | 0.003 | n/a | 0.999 | 3.996 |
Valine (g) | 1.361 | 0.009 | 0.014 | 0.004 | 0.007 | 0.024 | n/a | n/a | 0.02 | 0.006 | n/a | 1.445 | 5.78 |
Arginine (g) | 2.523 | 0.004 | 0.072 | 0.008 | 0.004 | 0.018 | n/a | n/a | 0.02 | 0.004 | n/a | 2.655 | 10.62 |
Histidine (g) | 0.581 | 0.003 | 0.007 | 0.001 | 0.002 | 0.006 | n/a | n/a | 0.01 | 0.002 | n/a | 0.613 | 2.452 |
Alanine (g) | 1.63 | 0.004 | 0.014 | 0.002 | 0.004 | 0.024 | n/a | n/a | 0.031 | 0.007 | n/a | 1.717 | 6.868 |
Aspartic acid (g) | 2.977 | 0.009 | 0.065 | 0.006 | 0.027 | 0.128 | n/a | n/a | 0.142 | 0.01 | n/a | 3.364 | 13.456 |
Glutamic acid (g) | 4.919 | 0.026 | 0.187 | 0.01 | 0.02 | 0.116 | n/a | n/a | 0.437 | 0.009 | n/a | 5.724 | 22.896 |
Glycine (g) | 1.743 | 0.003 | 0.022 | 0.002 | 0.004 | 0.018 | n/a | n/a | 0.02 | 0.005 | n/a | 1.819 | 7.276 |
Proline (g) | 0.95 | 0.011 | 0.007 | 0.001 | 0.004 | 0.012 | n/a | n/a | 0.02 | 0.008 | n/a | 1.014 | 4.056 |
Serine (g) | 1.134 | 0.007 | 0.014 | 0.002 | 0.004 | 0.031 | n/a | n/a | 0.031 | 0.005 | n/a | 1.228 | 4.912 |
Cholesterol (mg) | 215.456 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 245.986 | 983.944 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.468 | 7.295 | 0.029 | 0.001 | 0.009 | 0.037 | n/a | n/a | 0.031 | 0.005 | 0.023 | 7.896 | 31.584 |
Phytosterols (mg) | n/a | n/a | 10.8 | n/a | 1.348 | 5.498 | n/a | n/a | 7.118 | 0.181 | n/a | 24.945 | 99.78 |
Monounsaturated Fat (g) | 0.354 | 2.985 | 0.007 | 0.0 | 0.007 | 0.006 | n/a | n/a | 0.031 | 0.011 | 0.016 | 3.417 | 13.668 |
Polyunsaturated (g) | 0.95 | 0.432 | 0.014 | 0.003 | 0.018 | 0.037 | n/a | n/a | 0.081 | 0.004 | 0.023 | 1.562 | 6.248 |