Receta Shrimp In Greek Tomato Sauce With Feta - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
170.1g |
clam juice
30.2g |
feta cheese
56.7g |
tomatoes sauce
122.5g |
olive oil
10.13g |
onion
24.75g |
garlic
0.65g |
tomatoes
168.35g |
parsley
1.81g |
oregano
0.5g |
wine
58.8g |
tomatoes sauce
114.85g |
cinnamon
0.16g |
allspice
0.06g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 34.55 | 0.18 | 8.06 | 1.62 | 0.0 | 0.27 | 0.04 | 1.48 | 0.05 | 0.06 | 0.04 | 1.52 | 0.01 | 0.0 | n/a | n/a | 47.87 | 191.48 |
Total Fat (g) | 2.94 | 0.06 | 12.07 | 0.22 | 10.13 | 0.02 | 0.0 | 0.34 | 0.01 | 0.05 | 0.0 | 0.21 | 0.0 | 0.01 | n/a | n/a | 26.06 | 104.24 |
Carbohydrates (g) | 1.55 | 3.31 | 2.32 | 6.59 | 0.0 | 2.31 | 0.22 | 6.6 | 0.11 | 0.32 | 1.53 | 6.18 | 0.13 | 0.04 | n/a | n/a | 31.21 | 124.84 |
Ash (g) | 2.04 | 0.26 | 2.95 | 2.45 | 0.0 | 0.09 | 0.01 | 0.84 | 0.04 | 0.04 | 0.16 | 2.3 | 0.01 | 0.0 | n/a | n/a | 11.18 | 44.72 |
Calories (kcal) | 180.303 | 14.496 | 149.688 | 29.4 | 89.505 | 9.9 | 0.972 | 30.303 | 0.65 | 1.53 | 49.98 | 27.563 | 0.401 | 0.158 | n/a | n/a | 584.849 | 2339.396 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.32 | n/a | 0.25 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.87 | 3.48 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 2.85 | n/a | 0.49 | n/a | 2.1 | n/a | 0.01 | n/a | 2.68 | 0.0 | n/a | n/a | n/a | 8.13 | 32.52 |
Fructose (g) | n/a | n/a | n/a | 2.03 | n/a | 0.32 | n/a | 2.31 | n/a | 0.01 | n/a | 1.91 | 0.0 | n/a | n/a | n/a | 6.57 | 26.28 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.2 | 24.8 |
Water (g) | 129.04 | 26.39 | 31.31 | 111.62 | 0.0 | 22.05 | 0.38 | 159.09 | 1.58 | 0.04 | 50.86 | 104.65 | 0.02 | 0.01 | n/a | n/a | 637.03 | 2548.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.0 | 2.32 | 5.21 | 0.0 | 1.05 | 0.01 | 4.43 | 0.02 | 0.02 | 0.36 | 4.88 | 0.0 | n/a | n/a | n/a | 19.29 | 77.16 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 0.4 | 0.0 | 2.0 | 0.1 | 0.2 | 0.0 | 1.7 | 0.1 | 0.0 | n/a | n/a | 6.5 | 26.0 |
Calcium (mg) | 88.451 | 2.416 | 279.531 | 15.925 | 0.101 | 5.693 | 1.181 | 16.835 | 2.491 | 7.88 | 4.704 | 14.93 | 1.628 | 0.397 | n/a | n/a | 442.162 | 1768.648 |
Iron (mg) | 4.1 | 0.05 | 0.37 | 1.25 | 0.06 | 0.05 | 0.01 | 0.45 | 0.11 | 0.22 | 0.27 | 1.17 | 0.01 | 0.0 | n/a | n/a | 8.13 | 32.52 |
Magnesium (mg) | 62.936 | 1.51 | 10.773 | 19.6 | 0.0 | 2.475 | 0.163 | 18.519 | 0.903 | 1.35 | 7.056 | 18.375 | 0.098 | 0.081 | n/a | n/a | 143.838 | 575.352 |
Phosphorus (mg) | 348.7 | 3.322 | 191.079 | 31.85 | 0.0 | 7.178 | 0.998 | 40.404 | 1.047 | 1.0 | 13.524 | 29.86 | 0.104 | 0.068 | n/a | n/a | 669.133 | 2676.532 |
Potassium (mg) | 314.68 | 26.878 | 35.154 | 405.475 | 0.101 | 36.135 | 2.617 | 398.99 | 10.0 | 8.345 | 74.676 | 380.137 | 0.7 | 0.626 | n/a | n/a | 1694.514 | 6778.056 |
Sodium (mg) | 251.744 | 109.324 | 632.772 | 641.9 | 0.203 | 0.99 | 0.111 | 8.418 | 1.011 | 0.075 | 2.352 | 601.788 | 0.016 | 0.046 | n/a | n/a | 2250.749 | 9002.996 |
Zinc (mg) | 1.89 | 0.02 | 1.63 | 0.25 | 0.0 | 0.04 | 0.01 | 0.29 | 0.02 | 0.02 | 0.08 | 0.23 | 0.0 | 0.0 | n/a | n/a | 4.48 | 17.92 |
Copper (mg) | 0.442 | 0.009 | 0.017 | 0.147 | 0.0 | 0.01 | 0.002 | 0.101 | 0.003 | 0.005 | 0.006 | 0.138 | 0.001 | 0.0 | n/a | n/a | 0.88 | 3.52 |
Manganese (mg) | 0.085 | 0.009 | 0.017 | 0.135 | 0.0 | 0.032 | 0.011 | 0.185 | 0.003 | 0.023 | 0.076 | 0.126 | 0.028 | 0.002 | n/a | n/a | 0.733 | 2.932 |
Selenium (mcg) | 64.6 | 0.1 | 8.5 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 74.1 | 296.4 |
Vitamin A, IU (IU) | 306.176 | 44.998 | 239.274 | 530.425 | 0.0 | 0.495 | 0.059 | 1402.356 | 152.053 | 34.515 | 1.176 | 497.279 | 0.479 | 0.324 | n/a | n/a | 3209.608 | 12838.432 |
Retinol (mcg) | 91.853 | 0.0 | 70.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 162.728 | 650.912 |
Vitamin A, RAE (mcg_RAE) | 91.853 | 2.114 | 70.875 | 26.95 | 0.0 | 0.0 | 0.0 | 70.707 | 7.599 | 1.725 | 0.0 | 25.266 | 0.024 | 0.016 | n/a | n/a | 297.129 | 1188.516 |
Beta Carotene (mcg) | 0.0 | 26.878 | 1.701 | 317.275 | 0.0 | 0.248 | 0.033 | 755.892 | 91.225 | 20.56 | 0.588 | 297.449 | 0.182 | n/a | n/a | n/a | 1512.029 | 6048.116 |
Vitamin E (mg) | 1.87 | 0.03 | 0.1 | 1.74 | 1.45 | 0.0 | 0.0 | 0.91 | 0.01 | 0.09 | 0.0 | 1.63 | 0.0 | n/a | n/a | n/a | 7.86 | 31.44 |
Vitamin D (IU) | 258.548 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 258.548 | 1034.192 |
Lycopene (mcg) | 0.0 | 900.564 | 0.0 | 17124.275 | 0.0 | 0.0 | 0.0 | 4331.646 | 0.0 | 0.0 | 0.0 | 16054.183 | 0.024 | n/a | n/a | n/a | 38410.691 | 153642.764 |
Lutein + zeaxanthin (mcg) | 0.0 | 6.04 | 0.0 | 28.175 | 0.0 | 0.99 | 0.104 | 207.071 | 100.376 | 4.31 | 3.528 | 26.414 | 0.361 | n/a | n/a | n/a | 377.369 | 1509.476 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.02 | 0.01 | 0.0 | n/a | 0.02 | 0.0 | 0.05 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.13 | 0.52 |
Tocopherol, gamma (mg) | 0.17 | n/a | n/a | 0.12 | 0.08 | 0.0 | n/a | 0.2 | 0.01 | 0.1 | n/a | 0.11 | 0.02 | n/a | n/a | n/a | 0.82 | 3.28 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 3.4 | 1.5 | 0.0 | 8.6 | 0.0 | 1.8 | 0.2 | 21.4 | 2.4 | 0.3 | 0.0 | 8.0 | 0.0 | 0.0 | n/a | n/a | 47.6 | 190.4 |
Thiamin (mg) | 0.051 | 0.006 | 0.085 | 0.025 | 0.0 | 0.012 | 0.001 | 0.067 | 0.002 | 0.002 | 0.006 | 0.023 | 0.0 | 0.0 | n/a | n/a | 0.28 | 1.12 |
Riboflavin (mg) | 0.051 | 0.003 | 0.476 | 0.086 | 0.0 | 0.007 | 0.001 | 0.034 | 0.002 | 0.002 | 0.018 | 0.08 | 0.0 | 0.0 | n/a | n/a | 0.759 | 3.036 |
Niacin (mg) | 4.337 | 0.069 | 0.561 | 1.201 | 0.0 | 0.03 | 0.005 | 0.993 | 0.024 | 0.031 | 0.129 | 1.125 | 0.002 | 0.002 | n/a | n/a | 8.51 | 34.04 |
Pantothenic acid (mg) | 0.476 | 0.024 | 0.55 | 0.38 | 0.0 | 0.03 | 0.004 | 0.152 | 0.007 | n/a | 0.018 | 0.356 | 0.001 | n/a | n/a | n/a | 1.997 | 7.988 |
Vitamin B-6 (mg) | 0.17 | 0.018 | 0.238 | 0.123 | 0.0 | 0.03 | 0.008 | 0.135 | 0.002 | 0.006 | 0.035 | 0.115 | 0.0 | 0.0 | n/a | n/a | 0.88 | 3.52 |
Folate (mcg) | 5.103 | 2.416 | 18.144 | 13.475 | 0.0 | 4.703 | 0.02 | 25.253 | 2.744 | 1.37 | 0.588 | 12.633 | 0.01 | 0.022 | n/a | n/a | 86.478 | 345.912 |
Vitamin B-12 (mcg) | 1.97 | 0.01 | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.94 | 11.76 |
Choline (mg) | 137.6 | n/a | 8.7 | 12.1 | 0.0 | 1.5 | 0.2 | 11.3 | 0.2 | 0.2 | 3.4 | 11.4 | 0.0 | n/a | n/a | n/a | 186.6 | 746.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.476 | 0.0 | 0.113 | 0.012 | 0.0 | 0.002 | 0.0 | 0.017 | 0.001 | n/a | n/a | 0.011 | 0.0 | n/a | n/a | n/a | 0.634 | 2.536 |
Threonine (g) | 1.395 | 0.003 | 0.363 | 0.049 | 0.0 | 0.005 | 0.001 | 0.051 | 0.002 | n/a | n/a | 0.046 | 0.0 | n/a | n/a | n/a | 1.915 | 7.66 |
Isoleucine (g) | 1.684 | 0.003 | 0.454 | 0.037 | 0.0 | 0.002 | 0.001 | 0.034 | 0.002 | n/a | n/a | 0.034 | 0.0 | n/a | n/a | n/a | 2.252 | 9.008 |
Leucine (g) | 2.739 | 0.006 | 0.794 | 0.049 | 0.0 | 0.007 | 0.002 | 0.051 | 0.004 | n/a | n/a | 0.046 | 0.0 | n/a | n/a | n/a | 3.697 | 14.788 |
Lysine (g) | 3.011 | 0.003 | 0.692 | 0.049 | 0.0 | 0.01 | 0.002 | 0.051 | 0.003 | n/a | n/a | 0.046 | 0.0 | n/a | n/a | n/a | 3.866 | 15.464 |
Methionine (g) | 0.97 | 0.0 | 0.21 | 0.012 | 0.0 | 0.0 | 0.001 | 0.017 | 0.001 | n/a | n/a | 0.011 | 0.0 | n/a | n/a | n/a | 1.221 | 4.884 |
Cystine (g) | 0.391 | 0.0 | 0.045 | 0.012 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | n/a | n/a | 0.011 | 0.0 | n/a | n/a | n/a | 0.478 | 1.912 |
Phenylalanine (g) | 1.463 | 0.003 | 0.386 | 0.123 | 0.0 | 0.007 | 0.001 | 0.118 | 0.003 | n/a | n/a | 0.115 | 0.0 | n/a | n/a | n/a | 2.218 | 8.872 |
Tyrosine (g) | 1.157 | 0.003 | 0.38 | 0.025 | 0.0 | 0.002 | 0.001 | 0.017 | 0.001 | n/a | n/a | 0.023 | 0.0 | n/a | n/a | n/a | 1.609 | 6.436 |
Valine (g) | 1.633 | 0.003 | 0.607 | 0.037 | 0.0 | 0.005 | 0.002 | 0.034 | 0.003 | n/a | n/a | 0.034 | 0.0 | n/a | n/a | n/a | 2.358 | 9.432 |
Arginine (g) | 3.028 | 0.006 | 0.266 | 0.037 | 0.0 | 0.025 | 0.004 | 0.034 | 0.002 | n/a | n/a | 0.034 | 0.0 | n/a | n/a | n/a | 3.436 | 13.744 |
Histidine (g) | 0.697 | 0.003 | 0.227 | 0.025 | 0.0 | 0.002 | 0.001 | 0.017 | 0.001 | n/a | n/a | 0.023 | 0.0 | n/a | n/a | n/a | 0.996 | 3.984 |
Alanine (g) | 1.956 | 0.003 | 0.363 | 0.049 | 0.0 | 0.005 | 0.001 | 0.051 | 0.004 | n/a | n/a | 0.046 | 0.0 | n/a | n/a | n/a | 2.477 | 9.908 |
Aspartic acid (g) | 3.572 | 0.012 | 0.442 | 0.245 | 0.0 | 0.022 | 0.003 | 0.236 | 0.005 | n/a | n/a | 0.23 | 0.001 | n/a | n/a | n/a | 4.768 | 19.072 |
Glutamic acid (g) | 5.902 | 0.036 | 1.372 | 0.796 | 0.0 | 0.064 | 0.005 | 0.724 | 0.005 | n/a | n/a | 0.746 | 0.001 | n/a | n/a | n/a | 9.652 | 38.608 |
Glycine (g) | 2.092 | 0.003 | 0.057 | 0.037 | 0.0 | 0.007 | 0.001 | 0.034 | 0.003 | n/a | n/a | 0.034 | 0.0 | n/a | n/a | n/a | 2.269 | 9.076 |
Proline (g) | 1.14 | 0.003 | 0.782 | 0.025 | 0.0 | 0.002 | 0.001 | 0.034 | 0.004 | n/a | n/a | 0.023 | 0.001 | n/a | n/a | n/a | 2.014 | 8.056 |
Serine (g) | 1.361 | 0.003 | 0.663 | 0.049 | 0.0 | 0.005 | 0.001 | 0.051 | 0.003 | n/a | n/a | 0.046 | 0.0 | n/a | n/a | n/a | 2.182 | 8.728 |
Cholesterol (mg) | 258.548 | 0.0 | 50.463 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 309.011 | 1236.044 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.561 | 0.0 | 8.477 | 0.037 | 1.398 | 0.01 | 0.001 | 0.051 | 0.002 | 0.013 | 0.0 | 0.034 | 0.001 | 0.002 | n/a | n/a | 10.586 | 42.344 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 22.376 | 3.713 | n/a | 11.785 | 0.09 | 1.015 | n/a | n/a | 0.042 | 0.037 | n/a | n/a | 39.057 | 156.228 |
Monounsaturated Fat (g) | 0.425 | 0.0 | 2.62 | 0.037 | 7.387 | 0.002 | 0.0 | 0.051 | 0.005 | 0.003 | 0.0 | 0.034 | 0.0 | 0.0 | n/a | n/a | 10.566 | 42.264 |
Polyunsaturated (g) | 1.14 | 0.0 | 0.335 | 0.086 | 1.065 | 0.005 | 0.002 | 0.135 | 0.002 | 0.026 | 0.0 | 0.08 | 0.0 | 0.001 | n/a | n/a | 2.877 | 11.508 |