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Receta Shrimp In Greek Tomato Sauce With Feta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Fresh grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
shrimp
170.1g
clam juice
30.2g
feta cheese
56.7g
tomatoes sauce
122.5g
olive oil
10.13g
onion
24.75g
garlic
0.65g
tomatoes
168.35g
parsley
1.81g
oregano
0.5g
wine
58.8g
tomatoes sauce
114.85g
cinnamon
0.16g
allspice
0.06g
salt
0.0g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 34.55 0.18 8.06 1.62 0.0 0.27 0.04 1.48 0.05 0.06 0.04 1.52 0.01 0.0 n/a n/a 47.87 191.48
Total Fat (g) 2.94 0.06 12.07 0.22 10.13 0.02 0.0 0.34 0.01 0.05 0.0 0.21 0.0 0.01 n/a n/a 26.06 104.24
Carbohydrates (g) 1.55 3.31 2.32 6.59 0.0 2.31 0.22 6.6 0.11 0.32 1.53 6.18 0.13 0.04 n/a n/a 31.21 124.84
Ash (g) 2.04 0.26 2.95 2.45 0.0 0.09 0.01 0.84 0.04 0.04 0.16 2.3 0.01 0.0 n/a n/a 11.18 44.72
Calories (kcal) 180.303 14.496 149.688 29.4 89.505 9.9 0.972 30.303 0.65 1.53 49.98 27.563 0.401 0.158 n/a n/a 584.849 2339.396
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.32 n/a 0.25 n/a 0.0 n/a 0.0 n/a 0.3 0.0 n/a n/a n/a 0.87 3.48
Glucose (dextrose) (g) n/a n/a n/a 2.85 n/a 0.49 n/a 2.1 n/a 0.01 n/a 2.68 0.0 n/a n/a n/a 8.13 32.52
Fructose (g) n/a n/a n/a 2.03 n/a 0.32 n/a 2.31 n/a 0.01 n/a 1.91 0.0 n/a n/a n/a 6.57 26.28
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.2 0.0 0.0 0.0 n/a n/a 6.2 24.8
Water (g) 129.04 26.39 31.31 111.62 0.0 22.05 0.38 159.09 1.58 0.04 50.86 104.65 0.02 0.01 n/a n/a 637.03 2548.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.0 2.32 5.21 0.0 1.05 0.01 4.43 0.02 0.02 0.36 4.88 0.0 n/a n/a n/a 19.29 77.16
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 1.8 0.0 0.4 0.0 2.0 0.1 0.2 0.0 1.7 0.1 0.0 n/a n/a 6.5 26.0
Calcium (mg) 88.451 2.416 279.531 15.925 0.101 5.693 1.181 16.835 2.491 7.88 4.704 14.93 1.628 0.397 n/a n/a 442.162 1768.648
Iron (mg) 4.1 0.05 0.37 1.25 0.06 0.05 0.01 0.45 0.11 0.22 0.27 1.17 0.01 0.0 n/a n/a 8.13 32.52
Magnesium (mg) 62.936 1.51 10.773 19.6 0.0 2.475 0.163 18.519 0.903 1.35 7.056 18.375 0.098 0.081 n/a n/a 143.838 575.352
Phosphorus (mg) 348.7 3.322 191.079 31.85 0.0 7.178 0.998 40.404 1.047 1.0 13.524 29.86 0.104 0.068 n/a n/a 669.133 2676.532
Potassium (mg) 314.68 26.878 35.154 405.475 0.101 36.135 2.617 398.99 10.0 8.345 74.676 380.137 0.7 0.626 n/a n/a 1694.514 6778.056
Sodium (mg) 251.744 109.324 632.772 641.9 0.203 0.99 0.111 8.418 1.011 0.075 2.352 601.788 0.016 0.046 n/a n/a 2250.749 9002.996
Zinc (mg) 1.89 0.02 1.63 0.25 0.0 0.04 0.01 0.29 0.02 0.02 0.08 0.23 0.0 0.0 n/a n/a 4.48 17.92
Copper (mg) 0.442 0.009 0.017 0.147 0.0 0.01 0.002 0.101 0.003 0.005 0.006 0.138 0.001 0.0 n/a n/a 0.88 3.52
Manganese (mg) 0.085 0.009 0.017 0.135 0.0 0.032 0.011 0.185 0.003 0.023 0.076 0.126 0.028 0.002 n/a n/a 0.733 2.932
Selenium (mcg) 64.6 0.1 8.5 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a n/a 74.1 296.4
Vitamin A, IU (IU) 306.176 44.998 239.274 530.425 0.0 0.495 0.059 1402.356 152.053 34.515 1.176 497.279 0.479 0.324 n/a n/a 3209.608 12838.432
Retinol (mcg) 91.853 0.0 70.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 162.728 650.912
Vitamin A, RAE (mcg_RAE) 91.853 2.114 70.875 26.95 0.0 0.0 0.0 70.707 7.599 1.725 0.0 25.266 0.024 0.016 n/a n/a 297.129 1188.516
Beta Carotene (mcg) 0.0 26.878 1.701 317.275 0.0 0.248 0.033 755.892 91.225 20.56 0.588 297.449 0.182 n/a n/a n/a 1512.029 6048.116
Vitamin E (mg) 1.87 0.03 0.1 1.74 1.45 0.0 0.0 0.91 0.01 0.09 0.0 1.63 0.0 n/a n/a n/a 7.86 31.44
Vitamin D (IU) 258.548 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 258.548 1034.192
Lycopene (mcg) 0.0 900.564 0.0 17124.275 0.0 0.0 0.0 4331.646 0.0 0.0 0.0 16054.183 0.024 n/a n/a n/a 38410.691 153642.764
Lutein + zeaxanthin (mcg) 0.0 6.04 0.0 28.175 0.0 0.99 0.104 207.071 100.376 4.31 3.528 26.414 0.361 n/a n/a n/a 377.369 1509.476
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 0.01 0.0 n/a 0.02 0.0 0.05 n/a 0.02 0.0 n/a n/a n/a 0.13 0.52
Tocopherol, gamma (mg) 0.17 n/a n/a 0.12 0.08 0.0 n/a 0.2 0.01 0.1 n/a 0.11 0.02 n/a n/a n/a 0.82 3.28
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.02 n/a 0.0 0.0 n/a n/a n/a 0.02 0.08
Vitamin C (mg) 3.4 1.5 0.0 8.6 0.0 1.8 0.2 21.4 2.4 0.3 0.0 8.0 0.0 0.0 n/a n/a 47.6 190.4
Thiamin (mg) 0.051 0.006 0.085 0.025 0.0 0.012 0.001 0.067 0.002 0.002 0.006 0.023 0.0 0.0 n/a n/a 0.28 1.12
Riboflavin (mg) 0.051 0.003 0.476 0.086 0.0 0.007 0.001 0.034 0.002 0.002 0.018 0.08 0.0 0.0 n/a n/a 0.759 3.036
Niacin (mg) 4.337 0.069 0.561 1.201 0.0 0.03 0.005 0.993 0.024 0.031 0.129 1.125 0.002 0.002 n/a n/a 8.51 34.04
Pantothenic acid (mg) 0.476 0.024 0.55 0.38 0.0 0.03 0.004 0.152 0.007 n/a 0.018 0.356 0.001 n/a n/a n/a 1.997 7.988
Vitamin B-6 (mg) 0.17 0.018 0.238 0.123 0.0 0.03 0.008 0.135 0.002 0.006 0.035 0.115 0.0 0.0 n/a n/a 0.88 3.52
Folate (mcg) 5.103 2.416 18.144 13.475 0.0 4.703 0.02 25.253 2.744 1.37 0.588 12.633 0.01 0.022 n/a n/a 86.478 345.912
Vitamin B-12 (mcg) 1.97 0.01 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.94 11.76
Choline (mg) 137.6 n/a 8.7 12.1 0.0 1.5 0.2 11.3 0.2 0.2 3.4 11.4 0.0 n/a n/a n/a 186.6 746.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.476 0.0 0.113 0.012 0.0 0.002 0.0 0.017 0.001 n/a n/a 0.011 0.0 n/a n/a n/a 0.634 2.536
Threonine (g) 1.395 0.003 0.363 0.049 0.0 0.005 0.001 0.051 0.002 n/a n/a 0.046 0.0 n/a n/a n/a 1.915 7.66
Isoleucine (g) 1.684 0.003 0.454 0.037 0.0 0.002 0.001 0.034 0.002 n/a n/a 0.034 0.0 n/a n/a n/a 2.252 9.008
Leucine (g) 2.739 0.006 0.794 0.049 0.0 0.007 0.002 0.051 0.004 n/a n/a 0.046 0.0 n/a n/a n/a 3.697 14.788
Lysine (g) 3.011 0.003 0.692 0.049 0.0 0.01 0.002 0.051 0.003 n/a n/a 0.046 0.0 n/a n/a n/a 3.866 15.464
Methionine (g) 0.97 0.0 0.21 0.012 0.0 0.0 0.001 0.017 0.001 n/a n/a 0.011 0.0 n/a n/a n/a 1.221 4.884
Cystine (g) 0.391 0.0 0.045 0.012 0.0 0.0 0.0 0.017 0.0 n/a n/a 0.011 0.0 n/a n/a n/a 0.478 1.912
Phenylalanine (g) 1.463 0.003 0.386 0.123 0.0 0.007 0.001 0.118 0.003 n/a n/a 0.115 0.0 n/a n/a n/a 2.218 8.872
Tyrosine (g) 1.157 0.003 0.38 0.025 0.0 0.002 0.001 0.017 0.001 n/a n/a 0.023 0.0 n/a n/a n/a 1.609 6.436
Valine (g) 1.633 0.003 0.607 0.037 0.0 0.005 0.002 0.034 0.003 n/a n/a 0.034 0.0 n/a n/a n/a 2.358 9.432
Arginine (g) 3.028 0.006 0.266 0.037 0.0 0.025 0.004 0.034 0.002 n/a n/a 0.034 0.0 n/a n/a n/a 3.436 13.744
Histidine (g) 0.697 0.003 0.227 0.025 0.0 0.002 0.001 0.017 0.001 n/a n/a 0.023 0.0 n/a n/a n/a 0.996 3.984
Alanine (g) 1.956 0.003 0.363 0.049 0.0 0.005 0.001 0.051 0.004 n/a n/a 0.046 0.0 n/a n/a n/a 2.477 9.908
Aspartic acid (g) 3.572 0.012 0.442 0.245 0.0 0.022 0.003 0.236 0.005 n/a n/a 0.23 0.001 n/a n/a n/a 4.768 19.072
Glutamic acid (g) 5.902 0.036 1.372 0.796 0.0 0.064 0.005 0.724 0.005 n/a n/a 0.746 0.001 n/a n/a n/a 9.652 38.608
Glycine (g) 2.092 0.003 0.057 0.037 0.0 0.007 0.001 0.034 0.003 n/a n/a 0.034 0.0 n/a n/a n/a 2.269 9.076
Proline (g) 1.14 0.003 0.782 0.025 0.0 0.002 0.001 0.034 0.004 n/a n/a 0.023 0.001 n/a n/a n/a 2.014 8.056
Serine (g) 1.361 0.003 0.663 0.049 0.0 0.005 0.001 0.051 0.003 n/a n/a 0.046 0.0 n/a n/a n/a 2.182 8.728
Cholesterol (mg) 258.548 0.0 50.463 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 309.011 1236.044
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.561 0.0 8.477 0.037 1.398 0.01 0.001 0.051 0.002 0.013 0.0 0.034 0.001 0.002 n/a n/a 10.586 42.344
Phytosterols (mg) n/a n/a n/a n/a 22.376 3.713 n/a 11.785 0.09 1.015 n/a n/a 0.042 0.037 n/a n/a 39.057 156.228
Monounsaturated Fat (g) 0.425 0.0 2.62 0.037 7.387 0.002 0.0 0.051 0.005 0.003 0.0 0.034 0.0 0.0 n/a n/a 10.566 42.264
Polyunsaturated (g) 1.14 0.0 0.335 0.086 1.065 0.005 0.002 0.135 0.002 0.026 0.0 0.08 0.0 0.001 n/a n/a 2.877 11.508