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Receta Shrimp In Lobster Sauce *** Bgnj11a - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Green onons, minced
    Cornstarch paste, don't u
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shrimp
56.0g 		oil
9.08g 		beans
4.03g 		garlic
59.16g 		egg
24.64g 		water
7.4g 		pork
113.4g 		chicken stock
59.15g 		soy sauce
4.0g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) 11.37 0.0 0.87 3.76 3.1 0.0 19.14 0.59 0.25 0.0 39.09 234.54
Total Fat (g) 0.97 9.08 0.06 0.3 2.45 0.0 24.03 0.06 0.0 0.0 36.94 221.64
Carbohydrates (g) 0.51 0.0 2.52 19.56 0.19 0.0 0.0 0.24 0.3 2.1 25.41 152.46
Ash (g) 0.67 0.0 0.15 0.89 0.21 0.01 0.99 0.41 0.61 0.0 3.94 23.64
Calories (kcal) 59.36 80.297 13.754 88.148 35.235 0.0 298.238 4.14 2.12 8.127 589.419 3536.514
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Fructose (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.18
Lactose (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.18
Maltose (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 42.48 0.0 0.44 34.66 18.69 7.39 69.24 57.85 2.83 0.0 233.58 1401.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 0.59 0.19 0.0 n/a 0.0 0.07 2.1 3.03 18.18
Galactose (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.6 1.2 0.0 0.0 0.0 0.2 0.0 0.0 2.1 12.6
Calcium (mg) 29.12 0.0 4.961 107.08 13.059 0.222 15.876 3.549 0.76 0.021 174.647 1047.882
Iron (mg) 1.35 0.0 0.2 1.01 0.45 0.0 1.0 0.12 0.08 0.0 4.2 25.2
Magnesium (mg) 20.72 0.0 6.897 14.79 2.957 0.074 21.546 0.591 1.72 0.0 69.295 415.77
Phosphorus (mg) 114.8 0.0 14.197 90.515 47.062 0.0 198.447 7.689 5.0 0.0 477.711 2866.266
Potassium (mg) 103.6 0.0 59.814 237.232 33.018 0.0 325.453 47.317 8.68 0.042 815.156 4890.936
Sodium (mg) 82.88 0.0 0.202 10.057 34.496 0.296 63.503 93.452 225.48 0.0 510.366 3062.196
Zinc (mg) 0.62 0.0 0.15 0.69 0.27 0.0 2.49 0.04 0.02 0.0 4.29 25.74
Copper (mg) 0.146 0.0 0.034 0.177 0.025 0.001 0.057 0.018 0.004 0.0 0.461 2.766
Manganese (mg) 0.028 n/a 0.043 0.988 0.01 0.0 0.011 0.03 0.017 0.0 1.126 6.756
Selenium (mcg) 21.3 0.0 0.1 8.4 7.8 0.0 27.9 0.0 0.0 0.0 65.5 393.0
Vitamin A, IU (IU) 100.8 0.0 0.0 5.324 119.997 0.0 7.938 0.0 0.0 0.0 234.059 1404.354
Retinol (mcg) 30.24 0.0 0.0 0.0 34.25 0.0 2.268 0.0 0.0 0.0 66.758 400.548
Vitamin A, RAE (mcg_RAE) 30.24 0.0 0.0 0.0 34.496 0.0 2.268 0.0 0.0 0.0 67.004 402.024
Beta Carotene (mcg) 0.0 0.0 0.0 2.958 2.464 0.0 n/a 0.0 0.0 0.0 5.422 32.532
Vitamin E (mg) 0.62 0.84 0.01 0.05 0.24 0.0 n/a 0.0 0.0 0.0 1.75 10.5
Vitamin D (IU) 85.12 n/a n/a n/a 8.624 0.0 n/a n/a n/a n/a 93.744 562.464
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.466 81.558 0.0 n/a 0.0 0.0 0.0 91.024 546.144
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a n/a 0.12 n/a n/a n/a n/a n/a 0.18 1.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.0 18.5 0.0 0.0 0.8 4.1 0.0 0.0 24.5 147.0
Thiamin (mg) 0.017 0.0 0.036 0.118 0.017 0.0 0.828 0.0 0.001 0.0 1.018 6.108
Riboflavin (mg) 0.017 0.0 0.008 0.065 0.118 0.0 0.272 0.006 0.007 0.0 0.493 2.958
Niacin (mg) 1.428 0.0 0.079 0.414 0.017 0.0 4.921 0.302 0.088 0.0 7.25 43.5
Pantothenic acid (mg) 0.157 0.0 0.036 0.355 0.355 0.0 0.76 0.006 0.012 0.0 1.681 10.086
Vitamin B-6 (mg) 0.056 0.0 0.012 0.734 0.034 0.0 0.431 0.006 0.006 0.0 1.279 7.674
Folate (mcg) 1.68 0.0 17.908 1.775 11.581 0.0 5.67 0.0 0.56 0.0 39.174 235.044
Vitamin B-12 (mcg) 0.65 0.0 0.0 0.0 0.32 0.0 0.79 0.02 0.0 0.0 1.78 10.68
Choline (mg) 45.3 n/a 2.7 13.7 61.9 0.0 n/a n/a 0.7 0.0 124.3 745.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.157 0.0 0.01 0.041 0.042 n/a 0.238 n/a 0.004 n/a 0.492 2.952
Threonine (g) 0.459 0.0 0.037 0.095 0.138 n/a 0.873 n/a 0.01 n/a 1.612 9.672
Isoleucine (g) 0.554 0.0 0.038 0.13 0.165 n/a 0.896 n/a 0.012 n/a 1.796 10.776
Leucine (g) 0.902 0.0 0.07 0.183 0.269 n/a 1.531 n/a 0.02 n/a 2.974 17.844
Lysine (g) 0.991 0.0 0.06 0.16 0.224 n/a 1.724 n/a 0.014 n/a 3.173 19.038
Methionine (g) 0.319 0.0 0.013 0.047 0.094 n/a 0.51 n/a 0.004 n/a 0.987 5.922
Cystine (g) 0.129 0.0 0.01 0.041 0.067 n/a 0.249 n/a 0.004 n/a 0.5 3.0
Phenylalanine (g) 0.482 0.0 0.047 0.106 0.168 n/a 0.76 n/a 0.013 n/a 1.576 9.456
Tyrosine (g) 0.381 0.0 0.025 0.047 0.123 n/a 0.669 n/a 0.009 n/a 1.254 7.524
Valine (g) 0.538 0.0 0.046 0.172 0.212 n/a 1.043 n/a 0.012 n/a 2.022 12.132
Arginine (g) 0.997 0.0 0.054 0.373 0.202 n/a 1.191 n/a 0.017 n/a 2.833 16.998
Histidine (g) 0.23 0.0 0.024 0.065 0.076 n/a 0.76 n/a 0.006 n/a 1.161 6.966
Alanine (g) 0.644 0.0 0.037 0.077 0.182 n/a 1.111 n/a 0.011 n/a 2.062 12.372
Aspartic acid (g) 1.176 0.0 0.105 0.29 0.328 n/a 1.78 n/a 0.027 n/a 3.706 22.236
Glutamic acid (g) 1.943 0.0 0.133 0.479 0.414 n/a 2.994 n/a 0.059 n/a 6.022 36.132
Glycine (g) 0.689 0.0 0.034 0.118 0.106 n/a 0.907 n/a 0.011 n/a 1.865 11.19
Proline (g) 0.375 0.0 0.037 0.059 0.126 n/a 0.771 n/a 0.018 n/a 1.387 8.322
Serine (g) 0.448 0.0 0.048 0.112 0.239 n/a 0.794 n/a 0.014 n/a 1.655 9.93
Cholesterol (mg) 85.12 0.0 0.0 0.0 104.227 0.0 81.647 0.0 0.0 0.0 270.994 1625.964
Trans Fat (g) n/a 0.234 n/a n/a n/a n/a n/a n/a n/a n/a 0.234 1.404
Saturated Fat (g) 0.185 0.675 0.015 0.053 0.764 0.0 8.924 0.018 0.0 0.0 10.634 63.804
Phytosterols (mg) n/a 22.708 n/a n/a n/a n/a n/a n/a n/a n/a 22.708 136.248
Monounsaturated Fat (g) 0.14 2.065 0.005 0.006 0.939 0.0 10.705 0.03 0.0 0.0 13.889 83.334
Polyunsaturated (g) 0.375 5.917 0.025 0.148 0.335 0.0 2.166 0.012 0.001 0.0 8.978 53.868