Receta Shrimp in Spicy Coconut Broth - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
shrimp
90.0g |
ginger
2.79g |
garlic
3.7g |
chilles
0.0g |
pepper
1.27g |
coconut milk
113.0g |
soy sauce
8.0g |
chili sauce
4.8g |
cilantro
1.89g |
canola oil
14.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.28 | 0.05 | 0.24 | n/a | 0.01 | 2.28 | 0.5 | 0.06 | 0.04 | 0.0 | 21.46 | 21.46 |
Total Fat (g) | 1.56 | 0.02 | 0.02 | n/a | 0.0 | 24.1 | 0.0 | 0.04 | 0.01 | 14.0 | 39.75 | 39.75 |
Carbohydrates (g) | 0.82 | 0.5 | 1.22 | n/a | 0.08 | 3.18 | 0.61 | 0.04 | 0.07 | 0.0 | 6.51 | 6.51 |
Ash (g) | 1.08 | 0.02 | 0.06 | n/a | 0.01 | 1.1 | 1.22 | 0.1 | 0.03 | 0.0 | 3.61 | 3.61 |
Calories (kcal) | 95.4 | 2.232 | 5.509 | n/a | 0.394 | 222.61 | 4.24 | 0.576 | 0.434 | 123.76 | 455.155 | 455.155 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 68.27 | 2.2 | 2.17 | n/a | 1.17 | 82.35 | 5.66 | 4.57 | 1.74 | 0.0 | 168.14 | 168.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 0.04 | n/a | 0.05 | n/a | 0.14 | 0.01 | 0.02 | 0.0 | 0.3 | 0.3 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.3 |
Calcium (mg) | 46.8 | 0.446 | 6.692 | n/a | 0.089 | 20.34 | 1.52 | 0.576 | 1.264 | 0.0 | 77.728 | 77.728 |
Iron (mg) | 2.17 | 0.02 | 0.06 | n/a | 0.01 | 3.73 | 0.15 | 0.06 | 0.03 | 0.0 | 6.23 | 6.23 |
Magnesium (mg) | 33.3 | 1.2 | 0.924 | n/a | 0.153 | 51.98 | 3.44 | 0.576 | 0.491 | 0.0 | 92.063 | 92.063 |
Phosphorus (mg) | 184.5 | 0.949 | 5.657 | n/a | 0.33 | 108.48 | 10.0 | 1.104 | 0.906 | 0.0 | 311.926 | 311.926 |
Potassium (mg) | 166.5 | 11.579 | 14.827 | n/a | 2.682 | 248.6 | 17.36 | 6.144 | 9.831 | 0.0 | 477.523 | 477.523 |
Sodium (mg) | 133.2 | 0.363 | 0.629 | n/a | 0.051 | 14.69 | 450.96 | 30.384 | 0.868 | 0.0 | 631.144 | 631.144 |
Zinc (mg) | 1.0 | 0.01 | 0.04 | n/a | 0.0 | 0.63 | 0.04 | 0.01 | 0.01 | 0.0 | 1.75 | 1.75 |
Copper (mg) | 0.234 | 0.006 | 0.011 | n/a | 0.0 | 0.249 | 0.008 | 0.004 | 0.004 | 0.0 | 0.517 | 0.517 |
Manganese (mg) | 0.045 | 0.006 | 0.062 | n/a | 0.001 | 0.87 | 0.034 | 0.005 | 0.008 | 0.0 | 1.032 | 1.032 |
Selenium (mcg) | 34.2 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 34.8 | 34.8 |
Vitamin A, IU (IU) | 162.0 | 0.0 | 0.333 | n/a | 39.795 | 0.0 | 0.0 | 78.72 | 127.335 | 0.0 | 408.183 | 408.183 |
Retinol (mcg) | 48.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.6 | 48.6 |
Vitamin A, RAE (mcg_RAE) | 48.6 | 0.0 | 0.0 | n/a | 1.995 | 0.0 | 0.0 | 3.936 | 6.359 | 0.0 | 60.891 | 60.891 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.185 | n/a | 20.641 | n/a | 0.0 | 44.112 | 74.159 | 0.0 | 139.097 | 139.097 |
Vitamin E (mg) | 0.99 | 0.01 | 0.0 | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.05 | 2.44 | 3.51 | 3.51 |
Vitamin D (IU) | 136.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 136.8 | 136.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.592 | n/a | 0.648 | n/a | 0.0 | 0.48 | 16.323 | 0.0 | 18.042 | 18.042 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.83 | 3.92 | 3.92 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.14 | 0.14 | 0.14 |
Vitamin C (mg) | 1.8 | 0.1 | 1.2 | n/a | 1.6 | 1.1 | 0.0 | 0.2 | 0.5 | 0.0 | 6.6 | 6.6 |
Thiamin (mg) | 0.027 | 0.001 | 0.007 | n/a | 0.001 | 0.023 | 0.002 | 0.001 | 0.001 | 0.0 | 0.064 | 0.064 |
Riboflavin (mg) | 0.027 | 0.001 | 0.004 | n/a | 0.001 | 0.0 | 0.014 | 0.004 | 0.003 | 0.0 | 0.054 | 0.054 |
Niacin (mg) | 2.295 | 0.021 | 0.026 | n/a | 0.012 | 0.723 | 0.176 | 0.009 | 0.021 | 0.0 | 3.283 | 3.283 |
Pantothenic acid (mg) | 0.252 | 0.006 | 0.022 | n/a | 0.004 | 0.17 | 0.024 | 0.005 | 0.011 | 0.0 | 0.493 | 0.493 |
Vitamin B-6 (mg) | 0.09 | 0.004 | 0.046 | n/a | 0.004 | 0.034 | 0.012 | 0.007 | 0.003 | 0.0 | 0.2 | 0.2 |
Folate (mcg) | 2.7 | 0.307 | 0.111 | n/a | 0.585 | 15.82 | 1.12 | 0.048 | 1.17 | 0.0 | 21.86 | 21.86 |
Vitamin B-12 (mcg) | 1.04 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.04 | 1.04 |
Choline (mg) | 72.8 | 0.8 | 0.9 | n/a | 0.1 | 9.6 | 1.5 | 0.0 | 0.2 | 0.0 | 85.9 | 85.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.048 | 0.0 | 0.0 | 0.048 | 0.048 |
Tryptophan (g) | 0.252 | 0.0 | 0.003 | n/a | 0.0 | 0.023 | 0.007 | 0.001 | n/a | n/a | 0.286 | 0.286 |
Threonine (g) | 0.738 | 0.001 | 0.006 | n/a | 0.001 | 0.079 | 0.02 | 0.002 | n/a | n/a | 0.847 | 0.847 |
Isoleucine (g) | 0.891 | 0.001 | 0.008 | n/a | 0.0 | 0.09 | 0.024 | 0.002 | n/a | n/a | 1.017 | 1.017 |
Leucine (g) | 1.449 | 0.002 | 0.011 | n/a | 0.001 | 0.17 | 0.04 | 0.003 | n/a | n/a | 1.676 | 1.676 |
Lysine (g) | 1.593 | 0.002 | 0.01 | n/a | 0.001 | 0.102 | 0.029 | 0.003 | n/a | n/a | 1.739 | 1.739 |
Methionine (g) | 0.513 | 0.0 | 0.003 | n/a | 0.0 | 0.045 | 0.007 | 0.001 | n/a | n/a | 0.57 | 0.57 |
Cystine (g) | 0.207 | 0.0 | 0.003 | n/a | 0.0 | 0.045 | 0.009 | 0.001 | n/a | n/a | 0.266 | 0.266 |
Phenylalanine (g) | 0.774 | 0.001 | 0.007 | n/a | 0.001 | 0.113 | 0.026 | 0.002 | n/a | n/a | 0.924 | 0.924 |
Tyrosine (g) | 0.612 | 0.001 | 0.003 | n/a | 0.0 | 0.068 | 0.018 | 0.001 | n/a | n/a | 0.703 | 0.703 |
Valine (g) | 0.864 | 0.002 | 0.011 | n/a | 0.0 | 0.136 | 0.025 | 0.003 | n/a | n/a | 1.04 | 1.04 |
Arginine (g) | 1.602 | 0.001 | 0.023 | n/a | 0.001 | 0.373 | 0.034 | 0.003 | n/a | n/a | 2.037 | 2.037 |
Histidine (g) | 0.369 | 0.001 | 0.004 | n/a | 0.0 | 0.057 | 0.013 | 0.001 | n/a | n/a | 0.445 | 0.445 |
Alanine (g) | 1.035 | 0.001 | 0.005 | n/a | 0.0 | 0.113 | 0.022 | 0.002 | n/a | n/a | 1.179 | 1.179 |
Aspartic acid (g) | 1.89 | 0.006 | 0.018 | n/a | 0.004 | 0.226 | 0.054 | 0.009 | n/a | n/a | 2.206 | 2.206 |
Glutamic acid (g) | 3.123 | 0.004 | 0.03 | n/a | 0.003 | 0.52 | 0.118 | 0.008 | n/a | n/a | 3.806 | 3.806 |
Glycine (g) | 1.107 | 0.001 | 0.007 | n/a | 0.0 | 0.113 | 0.022 | 0.002 | n/a | n/a | 1.254 | 1.254 |
Proline (g) | 0.603 | 0.001 | 0.004 | n/a | 0.0 | 0.09 | 0.037 | 0.003 | n/a | n/a | 0.738 | 0.738 |
Serine (g) | 0.72 | 0.001 | 0.007 | n/a | 0.001 | 0.113 | 0.029 | 0.002 | n/a | n/a | 0.873 | 0.873 |
Cholesterol (mg) | 136.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.8 | 136.8 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.056 | 0.056 |
Saturated Fat (g) | 0.297 | 0.006 | 0.003 | n/a | 0.0 | 21.38 | 0.001 | 0.005 | 0.0 | 1.032 | 22.724 | 22.724 |
Phytosterols (mg) | n/a | 0.419 | n/a | n/a | n/a | n/a | n/a | n/a | 0.094 | n/a | 0.513 | 0.513 |
Monounsaturated Fat (g) | 0.225 | 0.004 | 0.0 | n/a | 0.0 | 1.028 | 0.001 | 0.003 | 0.005 | 8.859 | 10.126 | 10.126 |
Polyunsaturated (g) | 0.603 | 0.004 | 0.009 | n/a | 0.001 | 0.26 | 0.002 | 0.019 | 0.001 | 3.94 | 4.838 | 4.838 |