Receta Shrimp in Tomato and Green Garlic Sauce on Angel Hair Pasta; My Hoopoe - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
shrimp
6.0g |
shrimp
22.75g |
garlic
10.44g |
tomatoes paste
32.75g |
yogurt
122.5g |
paprika
1.05g |
olive oil
13.5g |
angel hair pasta
8.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.22 | 4.62 | 0.66 | 1.41 | 4.25 | 0.15 | 0.0 | 1.06 | 13.38 | 13.38 |
Total Fat (g) | 0.1 | 0.39 | 0.05 | 0.15 | 3.98 | 0.14 | 13.5 | 0.12 | 18.44 | 18.44 |
Carbohydrates (g) | 0.05 | 0.21 | 3.45 | 6.19 | 5.71 | 0.59 | 0.0 | 6.07 | 22.27 | 22.27 |
Ash (g) | 0.07 | 0.27 | 0.16 | 0.92 | 0.88 | 0.07 | 0.0 | 0.07 | 2.45 | 2.45 |
Calories (kcal) | 6.36 | 24.115 | 15.556 | 26.855 | 74.725 | 3.035 | 119.34 | 30.162 | 300.147 | 300.147 |
Starch (g) | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | 5.08 | 5.15 | 5.15 |
Sucrose (g) | n/a | n/a | n/a | 0.1 | n/a | 0.01 | n/a | 0.04 | 0.15 | 0.15 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.88 | n/a | 0.03 | n/a | 0.01 | 1.92 | 1.92 |
Fructose (g) | n/a | n/a | n/a | 1.92 | n/a | 0.07 | n/a | 0.01 | 2.0 | 2.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.09 | n/a | 0.0 | n/a | 0.16 | 0.25 | 0.25 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.55 | 17.26 | 6.12 | 24.07 | 107.68 | 0.1 | 0.0 | 0.8 | 160.58 | 160.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.1 | 3.99 | 5.71 | 0.11 | 0.0 | 0.22 | 10.13 | 10.13 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | 0.4 | 0.0 | 0.3 | 2.2 | 2.2 |
Calcium (mg) | 3.12 | 11.83 | 18.896 | 11.79 | 148.225 | 1.859 | 0.135 | 1.707 | 197.562 | 197.562 |
Iron (mg) | 0.14 | 0.55 | 0.18 | 0.98 | 0.06 | 0.25 | 0.08 | 0.27 | 2.5 | 2.5 |
Magnesium (mg) | 2.22 | 8.418 | 2.61 | 13.755 | 14.7 | 1.943 | 0.0 | 4.309 | 47.954 | 47.954 |
Phosphorus (mg) | 12.3 | 46.638 | 15.973 | 27.183 | 116.375 | 3.623 | 0.0 | 15.366 | 237.456 | 237.456 |
Potassium (mg) | 11.1 | 42.088 | 41.864 | 332.085 | 189.875 | 24.612 | 0.135 | 18.13 | 659.889 | 659.889 |
Sodium (mg) | 8.88 | 33.67 | 1.775 | 258.725 | 56.35 | 0.357 | 0.27 | 0.488 | 360.515 | 360.515 |
Zinc (mg) | 0.07 | 0.25 | 0.12 | 0.21 | 0.72 | 0.04 | 0.0 | 0.11 | 1.53 | 1.53 |
Copper (mg) | 0.016 | 0.059 | 0.031 | 0.121 | 0.012 | 0.006 | 0.0 | 0.024 | 0.269 | 0.269 |
Manganese (mg) | 0.003 | 0.011 | 0.174 | 0.098 | 0.0 | 0.009 | 0.0 | 0.075 | 0.371 | 0.371 |
Selenium (mcg) | 2.3 | 8.6 | 1.5 | 1.7 | 2.7 | 0.0 | 0.0 | 5.1 | 22.0 | 22.0 |
Vitamin A, IU (IU) | 10.8 | 40.95 | 0.94 | 499.438 | 121.275 | 553.718 | 0.0 | 0.0 | 1227.12 | 1227.12 |
Retinol (mcg) | 3.24 | 12.285 | 0.0 | 0.0 | 33.075 | 0.0 | 0.0 | 0.0 | 48.6 | 48.6 |
Vitamin A, RAE (mcg_RAE) | 3.24 | 12.285 | 0.0 | 24.89 | 33.075 | 27.689 | 0.0 | 0.0 | 101.179 | 101.179 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.522 | 295.078 | 6.125 | 290.63 | 0.0 | 0.0 | 592.354 | 592.354 |
Vitamin E (mg) | 0.07 | 0.25 | 0.01 | 1.41 | 0.07 | 0.31 | 1.94 | 0.01 | 4.07 | 4.07 |
Vitamin D (IU) | 9.12 | 34.58 | n/a | n/a | n/a | n/a | n/a | n/a | 43.7 | 43.7 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 9420.21 | 0.0 | 0.0 | 0.0 | 0.0 | 9420.21 | 9420.21 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.67 | 0.0 | 0.0 | 138.149 | 0.0 | 1.463 | 141.282 | 141.282 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.01 | 0.02 | n/a | 0.17 | n/a | 0.03 | 0.11 | 0.07 | 0.42 | 0.42 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.5 | 3.3 | 7.2 | 0.6 | 0.7 | 0.0 | 0.0 | 12.4 | 12.4 |
Thiamin (mg) | 0.002 | 0.007 | 0.021 | 0.02 | 0.037 | 0.007 | 0.0 | 0.072 | 0.165 | 0.165 |
Riboflavin (mg) | 0.002 | 0.007 | 0.011 | 0.049 | 0.172 | 0.018 | 0.0 | 0.033 | 0.292 | 0.292 |
Niacin (mg) | 0.153 | 0.58 | 0.073 | 1.009 | 0.098 | 0.161 | 0.0 | 0.584 | 2.657 | 2.657 |
Pantothenic acid (mg) | 0.017 | 0.064 | 0.063 | 0.046 | 0.478 | 0.019 | 0.0 | 0.035 | 0.72 | 0.72 |
Vitamin B-6 (mg) | 0.006 | 0.023 | 0.129 | 0.072 | 0.037 | 0.042 | 0.0 | 0.011 | 0.321 | 0.321 |
Folate (mcg) | 0.18 | 0.683 | 0.313 | 3.93 | 8.575 | 1.113 | 0.0 | 19.268 | 34.062 | 34.062 |
Vitamin B-12 (mcg) | 0.07 | 0.26 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 0.0 | 0.79 | 0.79 |
Choline (mg) | 4.9 | 18.4 | 2.4 | 12.6 | 18.6 | 0.5 | 0.0 | 1.2 | 58.7 | 58.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.805 | 17.805 | 17.805 |
Tryptophan (g) | 0.017 | 0.064 | 0.007 | 0.01 | 0.025 | n/a | 0.0 | 0.015 | 0.138 | 0.138 |
Threonine (g) | 0.049 | 0.187 | 0.017 | 0.033 | 0.172 | n/a | 0.0 | 0.037 | 0.494 | 0.494 |
Isoleucine (g) | 0.059 | 0.225 | 0.023 | 0.023 | 0.233 | n/a | 0.0 | 0.041 | 0.605 | 0.605 |
Leucine (g) | 0.097 | 0.366 | 0.032 | 0.036 | 0.429 | n/a | 0.0 | 0.08 | 1.041 | 1.041 |
Lysine (g) | 0.106 | 0.403 | 0.028 | 0.039 | 0.38 | n/a | 0.0 | 0.024 | 0.981 | 0.981 |
Methionine (g) | 0.034 | 0.13 | 0.008 | 0.007 | 0.123 | n/a | 0.0 | 0.012 | 0.313 | 0.313 |
Cystine (g) | 0.014 | 0.052 | 0.007 | 0.007 | 0.037 | n/a | 0.0 | 0.021 | 0.138 | 0.138 |
Phenylalanine (g) | 0.052 | 0.196 | 0.019 | 0.039 | 0.233 | n/a | 0.0 | 0.054 | 0.593 | 0.593 |
Tyrosine (g) | 0.041 | 0.155 | 0.008 | 0.016 | 0.221 | n/a | 0.0 | 0.02 | 0.46 | 0.46 |
Valine (g) | 0.058 | 0.218 | 0.03 | 0.026 | 0.355 | n/a | 0.0 | 0.048 | 0.736 | 0.736 |
Arginine (g) | 0.107 | 0.405 | 0.066 | 0.023 | 0.123 | n/a | 0.0 | 0.038 | 0.761 | 0.761 |
Histidine (g) | 0.025 | 0.093 | 0.011 | 0.02 | 0.11 | n/a | 0.0 | 0.024 | 0.284 | 0.284 |
Alanine (g) | 0.069 | 0.262 | 0.014 | 0.066 | 0.184 | n/a | 0.0 | 0.036 | 0.629 | 0.629 |
Aspartic acid (g) | 0.126 | 0.478 | 0.051 | 0.229 | 0.343 | n/a | 0.0 | 0.05 | 1.278 | 1.278 |
Glutamic acid (g) | 0.208 | 0.789 | 0.085 | 0.622 | 0.833 | n/a | 0.0 | 0.374 | 2.911 | 2.911 |
Glycine (g) | 0.074 | 0.28 | 0.021 | 0.02 | 0.098 | n/a | 0.0 | 0.036 | 0.528 | 0.528 |
Proline (g) | 0.04 | 0.152 | 0.01 | 0.026 | 0.502 | n/a | 0.0 | 0.128 | 0.859 | 0.859 |
Serine (g) | 0.048 | 0.182 | 0.02 | 0.036 | 0.27 | n/a | 0.0 | 0.05 | 0.606 | 0.606 |
Cholesterol (mg) | 9.12 | 34.58 | 0.0 | 0.0 | 15.925 | 0.0 | 0.0 | 0.0 | 59.625 | 59.625 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.075 | 0.009 | 0.033 | 2.573 | 0.022 | 1.864 | 0.023 | 4.619 | 4.619 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 1.838 | 29.835 | n/a | 31.673 | 31.673 |
Monounsaturated Fat (g) | 0.015 | 0.057 | 0.001 | 0.023 | 1.09 | 0.013 | 9.85 | 0.014 | 11.062 | 11.062 |
Polyunsaturated (g) | 0.04 | 0.152 | 0.026 | 0.052 | 0.11 | 0.087 | 1.42 | 0.046 | 1.934 | 1.934 |