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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 grape tomatoes
Extra virgin olive oil
Kosher salt
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		parsley
10.69g 		tarragon
1.8g 		pistachios
4.07g 		lemon juice
6.36g 		garlic
0.65g 		kosher salt
0.38g 		peppper
0.15g 		olive oil
27.0g 		water
3.7g 		shrimp
42.0g 		zucchini
46.55g 		bell pepper
38.13g 		scallions
43.2g 		virgin olive oil
0.0g 		kosher salt
0.0g 		pepper
0.0g 		lemon
7.69g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.41 0.84 0.02 0.04 0.0 0.02 0.0 0.0 8.53 0.56 0.38 0.79 n/a n/a n/a 0.08 12.0 48.0
Total Fat (g) 0.08 0.13 1.81 0.0 0.0 0.0 0.0 27.0 0.0 0.73 0.08 0.08 0.08 n/a n/a n/a 0.02 30.03 120.12
Carbohydrates (g) 0.68 0.9 1.14 0.55 0.22 0.0 0.1 0.0 0.0 0.38 1.56 2.41 3.17 n/a n/a n/a 0.72 11.83 47.32
Ash (g) 0.24 0.22 0.12 0.02 0.01 0.37 0.0 0.0 0.0 0.5 0.29 0.17 0.35 n/a n/a n/a 0.02 2.32 9.28
Calories (kcal) 3.848 5.31 22.694 1.589 0.972 0.0 0.444 238.68 0.0 44.52 7.448 10.295 13.824 n/a n/a n/a 2.229 351.852 1407.408
Starch (g) n/a n/a 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.28
Sucrose (g) n/a n/a 0.29 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.3 1.2
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.35 n/a n/a n/a n/a n/a n/a 0.36 1.44
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.44 n/a n/a n/a n/a n/a n/a 0.45 1.8
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 9.37 0.14 0.16 5.77 0.38 0.0 0.02 0.0 3.7 31.86 44.05 35.09 38.81 n/a n/a n/a 6.84 176.19 704.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.09 n/a 0.31 0.15 0.01 0.0 n/a 0.0 0.0 0.0 0.81 n/a 1.01 n/a n/a n/a 0.19 2.57 10.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.3 1.1 n/a n/a n/a 0.2 3.2 12.8
Calcium (mg) 14.749 20.502 4.36 0.445 1.181 0.09 0.398 0.27 0.111 21.84 6.983 4.194 31.104 n/a n/a n/a 1.998 108.224 432.896
Iron (mg) 0.66 0.58 0.17 0.0 0.01 0.0 0.02 0.15 0.0 1.01 0.16 0.18 0.64 n/a n/a n/a 0.05 3.64 14.56
Magnesium (mg) 5.344 6.246 4.93 0.381 0.163 0.004 0.135 0.0 0.037 15.54 7.914 4.576 8.64 n/a n/a n/a 0.615 54.524 218.096
Phosphorus (mg) 6.199 5.634 19.964 0.381 0.998 0.0 0.264 0.0 0.0 86.1 17.689 9.151 15.984 n/a n/a n/a 1.23 163.595 654.38
Potassium (mg) 59.209 54.36 41.762 7.88 2.617 0.03 0.11 0.27 0.0 77.7 121.961 80.836 119.232 n/a n/a n/a 10.605 576.571 2306.284
Sodium (mg) 5.985 1.116 0.041 0.064 0.111 145.343 0.008 0.54 0.148 62.16 4.655 0.763 6.912 n/a n/a n/a 0.154 227.998 911.992
Zinc (mg) 0.11 0.07 0.09 0.0 0.01 0.0 0.0 0.0 0.0 0.47 0.13 0.06 0.17 n/a n/a n/a 0.0 1.13 4.52
Copper (mg) 0.016 0.012 0.053 0.002 0.002 0.0 0.001 0.0 0.0 0.109 0.023 0.042 0.035 n/a n/a n/a 0.003 0.299 1.196
Manganese (mg) 0.017 0.143 0.049 0.001 0.011 0.0 0.006 0.0 0.0 0.021 0.084 0.046 0.069 n/a n/a n/a 0.002 0.45 1.8
Selenium (mcg) 0.0 0.1 0.3 0.0 0.1 0.0 0.0 0.0 0.0 16.0 0.1 0.1 0.3 n/a n/a n/a 0.0 16.9 67.6
Vitamin A, IU (IU) 900.315 75.6 22.531 1.271 0.059 0.0 0.0 0.0 0.0 75.6 93.1 76.26 430.704 n/a n/a n/a 1.691 1677.131 6708.524
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.68 0.0 0.0 0.0 n/a n/a n/a 0.0 22.68 90.72
Vitamin A, RAE (mcg_RAE) 44.994 3.78 1.141 0.064 0.0 0.0 0.0 0.0 0.0 22.68 4.655 3.813 21.6 n/a n/a n/a 0.077 102.804 411.216
Beta Carotene (mcg) 540.146 n/a 13.527 0.191 0.033 0.0 n/a 0.0 0.0 0.0 55.86 45.756 258.336 n/a n/a n/a 0.231 914.079 3656.316
Vitamin E (mg) 0.08 n/a 0.09 0.01 0.0 0.0 n/a 3.87 0.0 0.46 0.06 n/a 0.24 n/a n/a n/a 0.01 4.83 19.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 63.84 n/a n/a n/a n/a n/a n/a n/a 63.84 255.36
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 594.332 n/a n/a 0.572 0.104 0.0 n/a 0.0 0.0 0.0 989.188 n/a 491.184 n/a n/a n/a 0.845 2076.225 8304.9
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.06 n/a 0.92 n/a n/a n/a n/a 0.22 n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 1.24 4.96
Tocopherol, delta (mg) 0.0 n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Vitamin C (mg) 14.2 0.9 0.2 2.9 0.2 0.0 0.0 0.0 0.0 0.8 7.9 70.0 8.1 n/a n/a n/a 4.1 109.4 437.6
Thiamin (mg) 0.01 0.005 0.035 0.002 0.001 0.0 0.0 0.0 0.0 0.013 0.023 0.011 0.026 n/a n/a n/a 0.003 0.129 0.516
Riboflavin (mg) 0.011 0.024 0.007 0.001 0.001 0.0 0.0 0.0 0.0 0.013 0.065 0.011 0.035 n/a n/a n/a 0.002 0.168 0.672
Niacin (mg) 0.14 0.161 0.053 0.006 0.005 0.0 0.0 0.0 0.0 1.071 0.228 0.339 0.229 n/a n/a n/a 0.008 2.24 8.96
Pantothenic acid (mg) 0.043 n/a 0.021 0.006 0.004 0.0 n/a 0.0 0.0 0.118 0.074 0.065 0.035 n/a n/a n/a 0.015 0.38 1.52
Vitamin B-6 (mg) 0.01 0.043 0.069 0.003 0.008 0.0 0.0 0.0 0.0 0.042 0.102 0.065 0.026 n/a n/a n/a 0.006 0.375 1.5
Folate (mcg) 16.245 4.932 2.078 0.826 0.02 0.0 0.015 0.0 0.0 1.26 13.5 9.914 27.648 n/a n/a n/a 0.845 77.282 309.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.49 0.0 0.0 0.0 n/a n/a n/a 0.0 0.49 1.96
Choline (mg) 1.4 n/a n/a 0.3 0.2 0.0 n/a 0.1 0.0 34.0 4.4 n/a 2.5 n/a n/a n/a 0.4 43.2 172.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a 0.011 n/a 0.0 0.0 n/a 0.0 n/a 0.118 0.005 0.004 0.009 n/a n/a n/a n/a 0.152 0.608
Threonine (g) 0.013 n/a 0.027 n/a 0.001 0.0 n/a 0.0 n/a 0.344 0.014 0.015 0.03 n/a n/a n/a n/a 0.445 1.78
Isoleucine (g) 0.013 n/a 0.037 n/a 0.001 0.0 n/a 0.0 n/a 0.416 0.019 0.011 0.035 n/a n/a n/a n/a 0.531 2.124
Leucine (g) 0.021 n/a 0.063 n/a 0.002 0.0 n/a 0.0 n/a 0.676 0.033 0.019 0.048 n/a n/a n/a n/a 0.862 3.448
Lysine (g) 0.019 n/a 0.047 n/a 0.002 0.0 n/a 0.0 n/a 0.743 0.033 0.015 0.039 n/a n/a n/a n/a 0.898 3.592
Methionine (g) 0.004 n/a 0.014 n/a 0.001 0.0 n/a 0.0 n/a 0.239 0.009 0.004 0.009 n/a n/a n/a n/a 0.28 1.12
Cystine (g) 0.001 n/a 0.015 n/a 0.0 0.0 n/a 0.0 n/a 0.097 0.005 0.008 n/a n/a n/a n/a n/a 0.125 0.5
Phenylalanine (g) 0.016 n/a 0.043 n/a 0.001 0.0 n/a 0.0 n/a 0.361 0.019 0.011 0.026 n/a n/a n/a n/a 0.478 1.912
Tyrosine (g) 0.009 n/a 0.017 n/a 0.001 0.0 n/a 0.0 n/a 0.286 0.014 0.008 0.022 n/a n/a n/a n/a 0.355 1.42
Valine (g) 0.018 n/a 0.051 n/a 0.002 0.0 n/a 0.0 n/a 0.403 0.023 0.015 0.035 n/a n/a n/a n/a 0.547 2.188
Arginine (g) 0.013 n/a 0.083 n/a 0.004 0.0 n/a 0.0 n/a 0.748 0.023 0.019 0.056 n/a n/a n/a n/a 0.946 3.784
Histidine (g) 0.006 n/a 0.021 n/a 0.001 0.0 n/a 0.0 n/a 0.172 0.014 0.008 0.013 n/a n/a n/a n/a 0.235 0.94
Alanine (g) 0.021 n/a 0.037 n/a 0.001 0.0 n/a 0.0 n/a 0.483 0.028 0.015 0.035 n/a n/a n/a n/a 0.62 2.48
Aspartic acid (g) 0.031 n/a 0.074 n/a 0.003 0.0 n/a 0.0 n/a 0.882 0.07 0.053 0.073 n/a n/a n/a n/a 1.187 4.748
Glutamic acid (g) 0.027 n/a 0.156 n/a 0.005 0.0 n/a 0.0 n/a 1.457 0.061 0.05 0.164 n/a n/a n/a n/a 1.919 7.676
Glycine (g) 0.016 n/a 0.039 n/a 0.001 0.0 n/a 0.0 n/a 0.517 0.023 0.015 0.039 n/a n/a n/a n/a 0.65 2.6
Proline (g) 0.022 n/a 0.033 n/a 0.001 0.0 n/a 0.0 n/a 0.281 0.019 0.015 0.052 n/a n/a n/a n/a 0.423 1.692
Serine (g) 0.015 n/a 0.05 n/a 0.001 0.0 n/a 0.0 n/a 0.336 0.023 0.015 0.035 n/a n/a n/a n/a 0.475 1.9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.84 0.0 0.0 0.0 n/a n/a n/a 0.0 63.84 255.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.034 0.222 0.0 0.001 0.0 0.001 3.729 0.0 0.139 0.019 0.011 0.013 n/a n/a n/a 0.003 4.184 16.736
Phytosterols (mg) 0.534 1.458 8.719 n/a n/a 0.0 0.083 59.67 n/a n/a n/a n/a n/a n/a n/a n/a n/a 70.464 281.856
Monounsaturated Fat (g) 0.032 0.008 0.95 0.0 0.0 0.0 0.001 19.699 0.0 0.105 0.005 n/a 0.013 n/a n/a n/a 0.001 20.815 83.26
Polyunsaturated (g) 0.013 0.067 0.548 0.0 0.002 0.0 0.001 2.84 0.0 0.281 0.037 n/a 0.03 n/a n/a n/a 0.007 3.827 15.308