Receta Shrimp Linguine Marinara - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
linguine
42.53g |
garlics
1.31g |
salad dressing
3.9g |
spaghetti sauce
85.05g |
parsley
1.78g |
cayenne pepper
0.06g |
shrimp
56.7g |
parmesan cheese
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.55 | 0.08 | 0.02 | 1.51 | 0.05 | 0.01 | 11.52 | n/a | 18.74 | 149.92 |
Total Fat (g) | 0.64 | 0.01 | 1.69 | 2.29 | 0.01 | 0.01 | 0.98 | n/a | 5.63 | 45.04 |
Carbohydrates (g) | 31.75 | 0.43 | 0.37 | 11.7 | 0.11 | 0.03 | 0.52 | n/a | 44.92 | 359.36 |
Ash (g) | 0.37 | 0.02 | n/a | 1.71 | 0.04 | 0.0 | 0.68 | n/a | 2.83 | 22.64 |
Calories (kcal) | 157.768 | 1.944 | 16.497 | 73.994 | 0.641 | 0.179 | 60.101 | n/a | 311.124 | 2488.992 |
Starch (g) | 26.56 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 26.56 | 212.48 |
Sucrose (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 1.6 |
Glucose (dextrose) (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
Fructose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.83 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.83 | 6.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 4.21 | 0.76 | 1.68 | 68.05 | 1.56 | 0.0 | 43.01 | n/a | 119.28 | 954.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.14 | 0.01 | 0.34 | 7.52 | 0.02 | 0.01 | 0.0 | n/a | 9.03 | 72.24 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 2.2 | 0.1 | 0.0 | 0.0 | n/a | 3.7 | 29.6 |
Calcium (mg) | 8.93 | 2.362 | 0.624 | 18.711 | 2.458 | 0.083 | 29.483 | n/a | 62.652 | 501.216 |
Iron (mg) | 1.4 | 0.02 | 0.01 | 0.61 | 0.11 | 0.0 | 1.37 | n/a | 3.53 | 28.24 |
Magnesium (mg) | 22.538 | 0.326 | 0.117 | 17.861 | 0.891 | 0.086 | 20.979 | n/a | 62.797 | 502.376 |
Phosphorus (mg) | 80.372 | 1.997 | 0.663 | 30.618 | 1.033 | 0.165 | 116.232 | n/a | 231.08 | 1848.64 |
Potassium (mg) | 94.831 | 5.233 | 1.599 | 268.758 | 9.868 | 1.133 | 104.893 | n/a | 486.314 | 3890.512 |
Sodium (mg) | 2.552 | 0.222 | 47.775 | 348.705 | 0.998 | 0.017 | 83.914 | n/a | 484.182 | 3873.456 |
Zinc (mg) | 0.6 | 0.02 | 0.0 | 0.46 | 0.02 | 0.0 | 0.63 | n/a | 1.73 | 13.84 |
Copper (mg) | 0.123 | 0.004 | 0.0 | 0.162 | 0.003 | 0.0 | 0.147 | n/a | 0.44 | 3.52 |
Manganese (mg) | 0.391 | 0.022 | n/a | 0.136 | 0.003 | 0.001 | 0.028 | n/a | 0.581 | 4.648 |
Selenium (mcg) | 26.9 | 0.2 | 0.1 | 1.2 | 0.0 | 0.0 | 21.5 | n/a | 49.9 | 399.2 |
Vitamin A, IU (IU) | 0.0 | 0.117 | n/a | 639.576 | 150.053 | 23.406 | 102.058 | n/a | 915.209 | 7321.672 |
Retinol (mcg) | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 30.617 | n/a | 31.007 | 248.056 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.468 | 32.319 | 7.499 | 1.171 | 30.617 | n/a | 72.074 | 576.592 |
Beta Carotene (mcg) | 0.0 | 0.065 | 0.858 | 381.024 | 90.024 | 12.285 | 0.0 | n/a | 484.257 | 3874.056 |
Vitamin E (mg) | 0.05 | 0.0 | 0.21 | 2.04 | 0.01 | 0.02 | 0.62 | n/a | 2.95 | 23.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 86.182 | n/a | 86.182 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | 1.053 | 10763.078 | 0.0 | 0.0 | 0.0 | n/a | 10764.131 | 86113.048 |
Lutein + zeaxanthin (mcg) | 7.655 | 0.209 | 0.117 | 149.688 | 99.055 | 7.401 | 0.0 | n/a | 264.124 | 2112.992 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.37 | n/a | n/a | n/a | 0.01 | n/a | 0.06 | n/a | 0.44 | 3.52 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 1.7 | 2.4 | 0.0 | 1.1 | n/a | 5.7 | 45.6 |
Thiamin (mg) | 0.378 | 0.003 | 0.0 | 0.017 | 0.002 | 0.0 | 0.017 | n/a | 0.417 | 3.336 |
Riboflavin (mg) | 0.17 | 0.001 | 0.001 | 0.051 | 0.002 | 0.001 | 0.017 | n/a | 0.243 | 1.944 |
Niacin (mg) | 3.053 | 0.009 | 0.002 | 3.334 | 0.023 | 0.005 | 1.446 | n/a | 7.872 | 62.976 |
Pantothenic acid (mg) | 0.183 | 0.008 | n/a | 0.068 | 0.007 | n/a | 0.159 | n/a | 0.425 | 3.4 |
Vitamin B-6 (mg) | 0.06 | 0.016 | 0.001 | 0.145 | 0.002 | 0.001 | 0.057 | n/a | 0.281 | 2.248 |
Folate (mcg) | 100.784 | 0.039 | 0.039 | 11.057 | 2.708 | 0.06 | 1.701 | n/a | 116.387 | 931.096 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | n/a | 0.66 | 5.28 |
Choline (mg) | 6.4 | 0.3 | 0.2 | 11.7 | 0.2 | 0.0 | 45.9 | n/a | 64.7 | 517.6 |
Folic acid (mcg) | 93.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 93.13 | 745.04 |
Tryptophan (g) | 0.081 | 0.001 | n/a | n/a | 0.001 | n/a | 0.159 | n/a | 0.241 | 1.928 |
Threonine (g) | 0.196 | 0.002 | n/a | n/a | 0.002 | n/a | 0.465 | n/a | 0.665 | 5.32 |
Isoleucine (g) | 0.217 | 0.003 | n/a | n/a | 0.002 | n/a | 0.561 | n/a | 0.783 | 6.264 |
Leucine (g) | 0.421 | 0.004 | n/a | n/a | 0.004 | n/a | 0.913 | n/a | 1.341 | 10.728 |
Lysine (g) | 0.128 | 0.004 | n/a | n/a | 0.003 | n/a | 1.004 | n/a | 1.138 | 9.104 |
Methionine (g) | 0.064 | 0.001 | n/a | n/a | 0.001 | n/a | 0.323 | n/a | 0.389 | 3.112 |
Cystine (g) | 0.111 | 0.001 | n/a | n/a | 0.0 | n/a | 0.13 | n/a | 0.242 | 1.936 |
Phenylalanine (g) | 0.285 | 0.002 | n/a | n/a | 0.003 | n/a | 0.488 | n/a | 0.778 | 6.224 |
Tyrosine (g) | 0.102 | 0.001 | n/a | n/a | 0.001 | n/a | 0.386 | n/a | 0.49 | 3.92 |
Valine (g) | 0.251 | 0.004 | n/a | n/a | 0.003 | n/a | 0.544 | n/a | 0.802 | 6.416 |
Arginine (g) | 0.2 | 0.008 | n/a | n/a | 0.002 | n/a | 1.009 | n/a | 1.219 | 9.752 |
Histidine (g) | 0.128 | 0.001 | n/a | n/a | 0.001 | n/a | 0.232 | n/a | 0.363 | 2.904 |
Alanine (g) | 0.187 | 0.002 | n/a | n/a | 0.004 | n/a | 0.652 | n/a | 0.844 | 6.752 |
Aspartic acid (g) | 0.264 | 0.006 | n/a | n/a | 0.005 | n/a | 1.191 | n/a | 1.466 | 11.728 |
Glutamic acid (g) | 1.956 | 0.011 | n/a | n/a | 0.004 | n/a | 1.967 | n/a | 3.939 | 31.512 |
Glycine (g) | 0.187 | 0.003 | n/a | n/a | 0.003 | n/a | 0.697 | n/a | 0.89 | 7.12 |
Proline (g) | 0.668 | 0.001 | n/a | n/a | 0.004 | n/a | 0.38 | n/a | 1.053 | 8.424 |
Serine (g) | 0.264 | 0.002 | n/a | n/a | 0.002 | n/a | 0.454 | n/a | 0.722 | 5.776 |
Cholesterol (mg) | 0.0 | 0.0 | 0.273 | 1.701 | 0.0 | 0.0 | 86.182 | n/a | 88.156 | 705.248 |
Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.119 | 0.001 | 0.252 | 0.595 | 0.002 | 0.002 | 0.187 | n/a | 1.159 | 9.272 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.089 | 0.047 | n/a | n/a | 0.136 | 1.088 |
Monounsaturated Fat (g) | 0.072 | 0.0 | 0.558 | 0.502 | 0.005 | 0.002 | 0.142 | n/a | 1.281 | 10.248 |
Polyunsaturated (g) | 0.238 | 0.003 | 0.762 | 1.004 | 0.002 | 0.005 | 0.38 | n/a | 2.394 | 19.152 |