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Receta Shrimp Log - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cream cheese
56.7g
shrimp
59.15g
chili sauce
7.05g
olives
9.5g
onion
2.88g
lemon juice
1.27g
Total Per Serving Total for Recipe
Protein (g) 3.36 12.01 0.09 0.1 0.05 0.0 15.62 62.48
Total Fat (g) 19.41 1.02 0.05 1.26 0.01 0.0 21.75 87.0
Carbohydrates (g) 2.31 0.54 0.06 0.38 0.21 0.11 3.61 14.44
Ash (g) 0.75 0.71 0.14 n/a 0.02 0.0 1.62 6.48
Calories (kcal) 193.914 62.696 0.846 12.16 0.922 0.318 270.855 1083.42
Starch (g) 0.2 n/a n/a n/a n/a n/a 0.2 0.8
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 1.82 n/a n/a n/a n/a n/a 1.82 7.28
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 44.87 6.71 7.39 2.59 1.15 93.57 374.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.0 0.01 0.08 0.07 0.03 2.01 8.04
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 0.0 0.4 1.6
Calcium (mg) 55.566 30.757 0.846 4.37 2.074 0.089 93.701 374.804
Iron (mg) 0.22 1.43 0.08 0.06 0.04 0.0 1.83 7.32
Magnesium (mg) 5.103 21.885 0.846 0.95 0.576 0.076 29.436 117.744
Phosphorus (mg) 60.102 121.252 1.622 0.57 1.066 0.076 184.688 738.752
Potassium (mg) 78.246 109.423 9.024 5.51 7.949 1.575 211.726 846.904
Sodium (mg) 182.007 87.538 44.627 127.3 0.461 0.013 441.945 1767.78
Zinc (mg) 0.29 0.66 0.01 0.01 0.01 0.0 0.97 3.88
Copper (mg) 0.011 0.154 0.006 0.01 0.002 0.0 0.184 0.736
Manganese (mg) 0.006 0.03 0.008 n/a 0.005 0.0 0.048 0.192
Selenium (mcg) 1.4 22.5 0.0 0.1 0.0 0.0 24.0 96.0
Vitamin A, IU (IU) 717.255 106.466 115.62 n/a 28.714 0.254 968.308 3873.232
Retinol (mcg) 203.553 31.94 0.0 0.0 0.0 0.0 235.493 941.972
Vitamin A, RAE (mcg_RAE) 205.254 31.94 5.781 3.42 1.44 0.013 247.847 991.388
Beta Carotene (mcg) 23.247 0.0 64.79 38.475 17.222 0.038 143.772 575.088
Vitamin E (mg) 0.37 0.65 0.0 0.32 0.02 0.0 1.36 5.44
Vitamin D (IU) n/a 89.904 n/a n/a n/a n/a 89.904 359.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.705 46.55 32.746 0.114 80.115 320.46
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.06 n/a n/a n/a n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.3 1.1 0.5 0.6 3.8 15.2
Thiamin (mg) 0.011 0.018 0.002 0.002 0.002 0.0 0.035 0.14
Riboflavin (mg) 0.074 0.018 0.006 0.001 0.002 0.0 0.1 0.4
Niacin (mg) 0.085 1.508 0.013 0.028 0.015 0.001 1.65 6.6
Pantothenic acid (mg) 0.323 0.166 0.008 n/a 0.002 0.001 0.5 2.0
Vitamin B-6 (mg) 0.023 0.059 0.011 0.006 0.002 0.001 0.1 0.4
Folate (mcg) 6.237 1.774 0.071 0.285 1.843 0.165 10.375 41.5
Vitamin B-12 (mcg) 0.14 0.69 0.0 0.0 0.0 0.0 0.83 3.32
Choline (mg) 15.4 47.9 0.0 1.2 0.2 0.1 64.7 258.8
Folic acid (mcg) 0.0 0.0 0.071 0.0 0.0 0.0 0.071 0.284
Tryptophan (g) 0.04 0.166 0.001 n/a 0.001 n/a 0.207 0.828
Threonine (g) 0.13 0.485 0.004 n/a 0.002 n/a 0.621 2.484
Isoleucine (g) 0.181 0.586 0.003 n/a 0.002 n/a 0.772 3.088
Leucine (g) 0.374 0.952 0.005 n/a 0.003 n/a 1.335 5.34
Lysine (g) 0.323 1.047 0.004 n/a 0.003 n/a 1.377 5.508
Methionine (g) 0.108 0.337 0.001 n/a 0.001 n/a 0.447 1.788
Cystine (g) 0.023 0.136 0.002 n/a n/a n/a 0.161 0.644
Phenylalanine (g) 0.164 0.509 0.003 n/a 0.002 n/a 0.678 2.712
Tyrosine (g) 0.17 0.402 0.002 n/a 0.001 n/a 0.576 2.304
Valine (g) 0.227 0.568 0.004 n/a 0.002 n/a 0.801 3.204
Arginine (g) 0.136 1.053 0.004 n/a 0.004 n/a 1.197 4.788
Histidine (g) 0.102 0.243 0.002 n/a 0.001 n/a 0.348 1.392
Alanine (g) 0.102 0.68 0.004 n/a 0.002 n/a 0.788 3.152
Aspartic acid (g) 0.289 1.242 0.013 n/a 0.005 n/a 1.55 6.2
Glutamic acid (g) 0.737 2.052 0.012 n/a 0.011 n/a 2.812 11.248
Glycine (g) 0.079 0.728 0.004 n/a 0.003 n/a 0.813 3.252
Proline (g) 0.38 0.396 0.004 n/a 0.003 n/a 0.784 3.136
Serine (g) 0.21 0.473 0.004 n/a 0.002 n/a 0.689 2.756
Cholesterol (mg) 62.37 89.904 0.0 0.0 0.0 0.0 152.274 609.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.195 0.008 0.166 0.001 0.0 11.307 45.228
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.888 0.148 0.004 0.924 0.001 0.0 5.965 23.86
Polyunsaturated (g) 0.816 0.396 0.028 0.109 0.002 0.0 1.352 5.408