Receta Shrimp New Orleans - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
salad oil
6.75g |
onion
12.0g |
ham
37.8g |
rice
30.83g |
salt
2.0g |
pepper
0.04g |
allspice
0.04g |
chili
0.22g |
water
39.5g |
tomatoes
18.5g |
broiled
28.33g |
pepper
8.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.13 | 6.59 | 2.2 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.14 | 8.24 | 0.07 | 17.41 | 104.46 |
Total Fat (g) | 6.75 | 0.01 | 2.33 | 0.2 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.02 | 0.89 | 0.01 | 10.26 | 61.56 |
Carbohydrates (g) | 0.0 | 1.12 | 0.26 | 24.65 | 0.0 | 0.03 | 0.03 | 0.12 | 0.0 | 0.74 | 0.0 | 0.38 | 27.33 | 163.98 |
Ash (g) | 0.0 | 0.04 | 1.24 | 0.2 | 2.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.15 | 0.36 | 0.03 | 4.09 | 24.54 |
Calories (kcal) | 59.67 | 4.8 | 50.274 | 112.542 | 0.0 | 0.111 | 0.105 | 0.68 | 0.0 | 3.145 | 43.067 | 1.626 | 276.02 | 1656.12 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.12 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.16 | 0.96 |
Glucose (dextrose) (g) | n/a | 0.24 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.09 | 0.55 | 3.3 |
Fructose (g) | n/a | 0.15 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | n/a | 0.23 | n/a | 0.09 | 0.5 | 3.0 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 10.69 | 27.37 | 3.58 | 0.0 | 0.0 | 0.0 | 0.02 | 39.46 | 17.44 | 19.09 | 7.63 | 125.3 | 751.8 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.51 | n/a | 0.04 | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.44 | 0.0 | 0.2 | 1.2 | 7.2 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 1.0 | 6.0 |
Calcium (mg) | 0.0 | 2.76 | 2.646 | 8.633 | 0.48 | 0.189 | 0.264 | 0.602 | 1.185 | 5.735 | 2.55 | 0.813 | 25.859 | 155.154 |
Iron (mg) | 0.0 | 0.03 | 0.4 | 1.33 | 0.01 | 0.01 | 0.0 | 0.03 | 0.0 | 0.18 | 1.44 | 0.03 | 3.46 | 20.76 |
Magnesium (mg) | 0.0 | 1.2 | 7.56 | 7.708 | 0.02 | 0.084 | 0.054 | 0.368 | 0.395 | 2.035 | 8.5 | 0.813 | 28.738 | 172.428 |
Phosphorus (mg) | 0.0 | 3.48 | 105.084 | 35.458 | 0.0 | 0.075 | 0.045 | 0.657 | 0.0 | 3.515 | 77.633 | 1.626 | 227.574 | 1365.444 |
Potassium (mg) | 0.0 | 17.52 | 102.816 | 35.458 | 0.16 | 0.546 | 0.418 | 4.151 | 0.0 | 34.78 | 105.967 | 14.23 | 316.046 | 1896.276 |
Sodium (mg) | 0.0 | 0.48 | 457.38 | 1.542 | 775.16 | 0.019 | 0.031 | 2.188 | 1.58 | 26.455 | 16.433 | 0.244 | 1281.512 | 7689.072 |
Zinc (mg) | 0.0 | 0.02 | 0.87 | 0.34 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.97 | 0.01 | 2.24 | 13.44 |
Copper (mg) | 0.0 | 0.005 | 0.042 | 0.068 | 0.001 | 0.0 | 0.0 | 0.001 | 0.004 | 0.013 | 0.079 | 0.006 | 0.218 | 1.308 |
Manganese (mg) | n/a | 0.016 | 0.011 | 0.336 | 0.002 | 0.002 | 0.001 | 0.005 | 0.0 | 0.015 | 0.009 | 0.01 | 0.406 | 2.436 |
Selenium (mcg) | 0.0 | 0.1 | 6.2 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 23.3 | 139.8 |
Vitamin A, IU (IU) | 0.0 | 0.24 | 1.89 | 0.0 | 0.0 | 0.13 | 0.216 | 64.242 | 0.0 | 21.645 | 0.0 | 30.087 | 118.449 | 710.694 |
Retinol (mcg) | 0.0 | 0.0 | 0.756 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.756 | 4.536 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.756 | 0.0 | 0.0 | 0.007 | 0.011 | 3.213 | 0.0 | 1.11 | 0.0 | 1.464 | 6.56 | 39.36 |
Beta Carotene (mcg) | 0.0 | 0.12 | n/a | 0.0 | 0.0 | 0.068 | n/a | 32.5 | 0.0 | 12.95 | 0.0 | 16.914 | 62.551 | 375.306 |
Vitamin E (mg) | 1.06 | 0.0 | n/a | 0.03 | 0.0 | 0.0 | n/a | 0.06 | 0.0 | 0.13 | 0.07 | 0.03 | 1.38 | 8.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.046 | 0.0 | 511.895 | 0.0 | 0.0 | 511.943 | 3071.658 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.48 | n/a | 0.0 | 0.0 | 0.089 | n/a | 0.672 | 0.0 | 15.91 | 0.0 | 27.729 | 44.879 | 269.274 |
Tocopherol, beta (mg) | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 1.07 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | n/a | 0.0 | 1.09 | 6.54 |
Tocopherol, delta (mg) | 0.09 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.09 | 0.54 |
Vitamin C (mg) | 0.0 | 0.9 | 8.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 0.0 | 6.5 | 17.9 | 107.4 |
Thiamin (mg) | 0.0 | 0.006 | 0.2 | 0.179 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.094 | 0.005 | 0.494 | 2.964 |
Riboflavin (mg) | 0.0 | 0.004 | 0.072 | 0.015 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.011 | 0.159 | 0.002 | 0.265 | 1.59 |
Niacin (mg) | 0.0 | 0.014 | 0.956 | 1.292 | 0.0 | 0.0 | 0.001 | 0.017 | 0.0 | 0.131 | 2.584 | 0.039 | 5.036 | 30.216 |
Pantothenic acid (mg) | 0.0 | 0.014 | 0.249 | 0.311 | 0.0 | n/a | n/a | n/a | 0.0 | 0.022 | 0.893 | 0.008 | 1.498 | 8.988 |
Vitamin B-6 (mg) | 0.0 | 0.014 | 0.087 | 0.049 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.02 | 0.241 | 0.018 | 0.438 | 2.628 |
Folate (mcg) | 0.0 | 2.28 | 1.512 | 71.225 | 0.0 | 0.004 | 0.014 | 0.217 | 0.0 | 1.48 | 2.55 | 0.813 | 80.096 | 480.576 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.47 | 0.0 | 2.72 | 16.32 |
Choline (mg) | 0.0 | 0.7 | n/a | 1.8 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.3 | n/a | 0.4 | 4.4 | 26.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 68.758 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.758 | 412.548 |
Tryptophan (g) | 0.0 | 0.001 | n/a | 0.025 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.054 | 0.001 | 0.082 | 0.492 |
Threonine (g) | 0.0 | 0.002 | n/a | 0.08 | 0.0 | n/a | n/a | n/a | n/a | 0.007 | 0.235 | 0.003 | 0.328 | 1.968 |
Isoleucine (g) | 0.0 | 0.001 | n/a | 0.096 | 0.0 | n/a | n/a | n/a | n/a | 0.004 | 0.269 | 0.002 | 0.371 | 2.226 |
Leucine (g) | 0.0 | 0.004 | n/a | 0.182 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.456 | 0.003 | 0.65 | 3.9 |
Lysine (g) | 0.0 | 0.005 | n/a | 0.08 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.485 | 0.003 | 0.578 | 3.468 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.052 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.156 | 0.001 | 0.211 | 1.266 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.046 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.06 | 0.001 | 0.108 | 0.648 |
Phenylalanine (g) | 0.0 | 0.004 | n/a | 0.117 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.235 | 0.007 | 0.369 | 2.214 |
Tyrosine (g) | 0.0 | 0.001 | n/a | 0.074 | 0.0 | n/a | n/a | n/a | n/a | 0.004 | 0.176 | 0.001 | 0.255 | 1.53 |
Valine (g) | 0.0 | 0.002 | n/a | 0.136 | 0.0 | n/a | n/a | n/a | n/a | 0.004 | 0.275 | 0.003 | 0.42 | 2.52 |
Arginine (g) | 0.0 | 0.012 | n/a | 0.182 | 0.0 | n/a | n/a | n/a | n/a | 0.004 | 0.371 | 0.002 | 0.571 | 3.426 |
Histidine (g) | 0.0 | 0.001 | n/a | 0.052 | 0.0 | n/a | n/a | n/a | n/a | 0.004 | 0.181 | 0.001 | 0.239 | 1.434 |
Alanine (g) | 0.0 | 0.002 | n/a | 0.126 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.32 | 0.003 | 0.458 | 2.748 |
Aspartic acid (g) | 0.0 | 0.011 | n/a | 0.207 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.717 | 0.017 | 0.981 | 5.886 |
Glutamic acid (g) | 0.0 | 0.031 | n/a | 0.429 | 0.0 | n/a | n/a | n/a | n/a | 0.089 | 0.805 | 0.015 | 1.369 | 8.214 |
Glycine (g) | 0.0 | 0.004 | n/a | 0.102 | 0.0 | n/a | n/a | n/a | n/a | 0.004 | 0.261 | 0.002 | 0.372 | 2.232 |
Proline (g) | 0.0 | 0.001 | n/a | 0.105 | 0.0 | n/a | n/a | n/a | n/a | 0.004 | 0.334 | 0.002 | 0.446 | 2.676 |
Serine (g) | 0.0 | 0.002 | n/a | 0.117 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.196 | 0.004 | 0.325 | 1.95 |
Cholesterol (mg) | 0.0 | 0.0 | 26.838 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.933 | 0.0 | 51.771 | 310.626 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.141 | 0.005 | 0.631 | 0.056 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | 0.004 | 0.224 | 0.005 | 2.073 | 12.438 |
Phytosterols (mg) | 13.973 | 1.8 | n/a | n/a | 0.0 | 0.04 | 0.024 | 0.18 | n/a | n/a | n/a | 0.732 | 16.748 | 100.488 |
Monounsaturated Fat (g) | 3.119 | 0.001 | 1.005 | 0.065 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.004 | 0.354 | 0.001 | 4.557 | 27.342 |
Polyunsaturated (g) | 2.16 | 0.002 | 0.295 | 0.056 | 0.0 | 0.0 | 0.001 | 0.016 | 0.0 | 0.009 | 0.122 | 0.005 | 2.666 | 15.996 |