Receta Shrimp (Or Chicken) Cacciatore - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
shrimp
75.6g |
onion
12.0g |
pepper
16.26g |
garlic
0.44g |
butter
4.73g |
tomatoes
31.67g |
tomatoes sauce
40.83g |
oregano
0.08g |
basil
0.05g |
rice
46.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 15.35 | 0.13 | 0.14 | 0.03 | 0.04 | 0.25 | 0.54 | 0.01 | 0.0 | 3.3 | 19.79 | 118.74 |
| Total Fat (g) | 1.31 | 0.01 | 0.03 | 0.0 | 3.84 | 0.04 | 0.07 | 0.01 | 0.0 | 0.31 | 5.62 | 33.72 |
| Carbohydrates (g) | 0.69 | 1.12 | 0.75 | 0.14 | 0.0 | 1.27 | 2.2 | 0.05 | 0.0 | 36.98 | 43.21 | 259.26 |
| Ash (g) | 0.91 | 0.04 | 0.07 | 0.01 | 0.1 | 0.26 | 0.82 | 0.01 | 0.0 | 0.3 | 2.5 | 15.0 |
| Calories (kcal) | 80.134 | 4.8 | 3.253 | 0.648 | 33.938 | 5.383 | 9.8 | 0.255 | 0.011 | 168.813 | 307.035 | 1842.21 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.12 | 0.02 | n/a | n/a | 0.0 | 0.11 | 0.0 | 0.0 | 0.04 | 0.28 | 1.68 |
| Glucose (dextrose) (g) | n/a | 0.24 | 0.19 | n/a | n/a | 0.35 | 0.95 | 0.0 | 0.0 | 0.01 | 1.74 | 10.44 |
| Fructose (g) | n/a | 0.15 | 0.18 | n/a | n/a | 0.4 | 0.68 | 0.0 | 0.0 | 0.01 | 1.43 | 8.58 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 57.35 | 10.69 | 15.27 | 0.25 | 0.75 | 29.86 | 37.21 | 0.01 | 0.04 | 5.37 | 156.8 | 940.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.51 | 0.39 | 0.0 | 0.0 | 0.75 | 1.74 | 0.0 | 0.0 | 0.06 | 3.45 | 20.7 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 0.6 | 2.1 | 12.6 |
| Calcium (mg) | 39.311 | 2.76 | 1.626 | 0.787 | 1.136 | 9.817 | 5.308 | 1.313 | 0.083 | 12.95 | 75.092 | 450.552 |
| Iron (mg) | 1.82 | 0.03 | 0.06 | 0.01 | 0.0 | 0.31 | 0.42 | 0.04 | 0.0 | 1.99 | 4.67 | 28.02 |
| Magnesium (mg) | 27.971 | 1.2 | 1.626 | 0.109 | 0.095 | 3.483 | 6.533 | 0.225 | 0.03 | 11.563 | 52.835 | 317.01 |
| Phosphorus (mg) | 154.977 | 3.48 | 3.253 | 0.666 | 1.136 | 6.017 | 10.617 | 0.167 | 0.026 | 53.188 | 233.525 | 1401.15 |
| Potassium (mg) | 139.857 | 17.52 | 28.461 | 1.744 | 1.136 | 59.533 | 135.158 | 1.391 | 0.138 | 53.188 | 438.127 | 2628.762 |
| Sodium (mg) | 111.886 | 0.48 | 0.488 | 0.074 | 27.264 | 45.283 | 213.967 | 0.013 | 0.002 | 2.313 | 401.768 | 2410.608 |
| Zinc (mg) | 0.84 | 0.02 | 0.02 | 0.01 | 0.0 | 0.04 | 0.08 | 0.0 | 0.0 | 0.5 | 1.52 | 9.12 |
| Copper (mg) | 0.197 | 0.005 | 0.011 | 0.001 | 0.0 | 0.022 | 0.049 | 0.001 | 0.0 | 0.102 | 0.388 | 2.328 |
| Manganese (mg) | 0.038 | 0.016 | 0.02 | 0.007 | 0.0 | 0.025 | 0.045 | 0.004 | 0.001 | 0.504 | 0.659 | 3.954 |
| Selenium (mcg) | 28.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.0 | 36.0 | 216.0 |
| Vitamin A, IU (IU) | 136.077 | 0.24 | 60.174 | 0.039 | 118.286 | 37.05 | 176.808 | 5.753 | 2.476 | 0.0 | 536.903 | 3221.418 |
| Retinol (mcg) | 40.823 | 0.0 | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.584 | 435.504 |
| Vitamin A, RAE (mcg_RAE) | 40.823 | 0.0 | 2.927 | 0.0 | 32.376 | 1.9 | 8.983 | 0.288 | 0.124 | 0.0 | 87.421 | 524.526 |
| Beta Carotene (mcg) | 0.0 | 0.12 | 33.828 | 0.022 | 7.479 | 22.167 | 105.758 | 3.427 | 1.475 | 0.0 | 174.274 | 1045.644 |
| Vitamin E (mg) | 0.83 | 0.0 | 0.06 | 0.0 | 0.11 | 0.22 | 0.58 | 0.02 | 0.0 | 0.05 | 1.87 | 11.22 |
| Vitamin D (IU) | 114.909 | n/a | n/a | n/a | 2.651 | n/a | n/a | n/a | n/a | n/a | 117.56 | 705.36 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 876.217 | 5708.092 | 0.0 | 0.0 | 0.0 | 6584.308 | 39505.848 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.48 | 55.458 | 0.07 | 0.0 | 27.233 | 9.392 | 0.718 | 2.652 | 0.0 | 96.003 | 576.018 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.08 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.04 | 0.02 | 0.0 | n/a | 0.15 | 0.9 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.5 | 0.9 | 13.1 | 0.1 | 0.0 | 2.9 | 2.9 | 0.0 | 0.0 | 0.0 | 21.5 | 129.0 |
| Thiamin (mg) | 0.023 | 0.006 | 0.01 | 0.001 | 0.0 | 0.016 | 0.008 | 0.0 | 0.0 | 0.268 | 0.332 | 1.992 |
| Riboflavin (mg) | 0.023 | 0.004 | 0.005 | 0.0 | 0.001 | 0.019 | 0.029 | 0.0 | 0.0 | 0.023 | 0.104 | 0.624 |
| Niacin (mg) | 1.928 | 0.014 | 0.078 | 0.003 | 0.002 | 0.225 | 0.4 | 0.005 | 0.0 | 1.938 | 4.594 | 27.564 |
| Pantothenic acid (mg) | 0.212 | 0.014 | 0.016 | 0.003 | 0.005 | 0.038 | 0.127 | n/a | 0.0 | 0.467 | 0.882 | 5.292 |
| Vitamin B-6 (mg) | 0.076 | 0.014 | 0.036 | 0.005 | 0.0 | 0.035 | 0.041 | 0.001 | 0.0 | 0.074 | 0.282 | 1.692 |
| Folate (mcg) | 2.268 | 2.28 | 1.626 | 0.013 | 0.142 | 2.533 | 4.492 | 0.228 | 0.032 | 106.838 | 120.452 | 722.712 |
| Vitamin B-12 (mcg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 5.28 |
| Choline (mg) | 61.2 | 0.7 | 0.9 | 0.1 | 0.9 | 2.2 | 4.0 | 0.0 | 0.0 | 2.7 | 72.8 | 436.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.138 | 103.138 | 618.828 |
| Tryptophan (g) | 0.212 | 0.001 | 0.002 | 0.0 | 0.0 | 0.003 | 0.004 | n/a | 0.0 | 0.037 | 0.26 | 1.56 |
| Threonine (g) | 0.62 | 0.002 | 0.007 | 0.001 | 0.002 | 0.013 | 0.016 | n/a | 0.0 | 0.12 | 0.781 | 4.686 |
| Isoleucine (g) | 0.748 | 0.001 | 0.003 | 0.001 | 0.002 | 0.006 | 0.012 | n/a | 0.0 | 0.143 | 0.918 | 5.508 |
| Leucine (g) | 1.217 | 0.004 | 0.007 | 0.001 | 0.004 | 0.01 | 0.016 | n/a | 0.0 | 0.273 | 1.531 | 9.186 |
| Lysine (g) | 1.338 | 0.005 | 0.007 | 0.001 | 0.003 | 0.01 | 0.016 | n/a | 0.0 | 0.12 | 1.5 | 9.0 |
| Methionine (g) | 0.431 | 0.0 | 0.002 | 0.0 | 0.001 | 0.003 | 0.004 | n/a | 0.0 | 0.079 | 0.52 | 3.12 |
| Cystine (g) | 0.174 | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | 0.004 | n/a | 0.0 | 0.069 | 0.253 | 1.518 |
| Phenylalanine (g) | 0.65 | 0.004 | 0.015 | 0.001 | 0.002 | 0.01 | 0.041 | n/a | 0.0 | 0.176 | 0.897 | 5.382 |
| Tyrosine (g) | 0.514 | 0.001 | 0.002 | 0.0 | 0.002 | 0.006 | 0.008 | n/a | 0.0 | 0.111 | 0.645 | 3.87 |
| Valine (g) | 0.726 | 0.002 | 0.007 | 0.001 | 0.003 | 0.006 | 0.012 | n/a | 0.0 | 0.204 | 0.961 | 5.766 |
| Arginine (g) | 1.346 | 0.012 | 0.005 | 0.003 | 0.001 | 0.006 | 0.012 | n/a | 0.0 | 0.273 | 1.658 | 9.948 |
| Histidine (g) | 0.31 | 0.001 | 0.002 | 0.0 | 0.001 | 0.006 | 0.008 | n/a | 0.0 | 0.079 | 0.407 | 2.442 |
| Alanine (g) | 0.869 | 0.002 | 0.007 | 0.001 | 0.001 | 0.01 | 0.016 | n/a | 0.0 | 0.19 | 1.096 | 6.576 |
| Aspartic acid (g) | 1.588 | 0.011 | 0.034 | 0.002 | 0.003 | 0.051 | 0.082 | n/a | 0.0 | 0.31 | 2.08 | 12.48 |
| Glutamic acid (g) | 2.623 | 0.031 | 0.031 | 0.004 | 0.009 | 0.152 | 0.265 | n/a | 0.0 | 0.643 | 3.758 | 22.548 |
| Glycine (g) | 0.93 | 0.004 | 0.005 | 0.001 | 0.001 | 0.006 | 0.012 | n/a | 0.0 | 0.153 | 1.111 | 6.666 |
| Proline (g) | 0.507 | 0.001 | 0.003 | 0.0 | 0.004 | 0.006 | 0.008 | n/a | 0.0 | 0.157 | 0.687 | 4.122 |
| Serine (g) | 0.605 | 0.002 | 0.008 | 0.001 | 0.002 | 0.01 | 0.016 | n/a | 0.0 | 0.176 | 0.82 | 4.92 |
| Cholesterol (mg) | 114.909 | 0.0 | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125.086 | 750.516 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.249 | 0.005 | 0.01 | 0.0 | 2.432 | 0.006 | 0.012 | 0.002 | 0.0 | 0.083 | 2.8 | 16.8 |
| Phytosterols (mg) | n/a | 1.8 | 1.464 | n/a | n/a | n/a | n/a | 0.169 | n/a | n/a | 3.433 | 20.598 |
| Monounsaturated Fat (g) | 0.189 | 0.001 | 0.002 | 0.0 | 0.995 | 0.006 | 0.012 | 0.001 | 0.0 | 0.097 | 1.303 | 7.818 |
| Polyunsaturated (g) | 0.507 | 0.002 | 0.01 | 0.001 | 0.144 | 0.016 | 0.029 | 0.004 | 0.0 | 0.083 | 0.796 | 4.776 |