Receta Shrimp Or Crab Louis In Avocado Halves - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
egg yolk
0.0g |
mustard
1.67g |
worcestershire sauce
0.48g |
wine vinegar
1.67g |
peanut
12.17g |
chili sauce
2.35g |
scallions
4.0g |
olives
13.33g |
pepper
0.0g |
salt
0.0g |
crab
75.6g |
avocados
66.67g |
lettuce
11.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.07 | 0.0 | 0.0 | 3.41 | 0.03 | 0.07 | 0.14 | n/a | n/a | 13.83 | 1.33 | 0.15 | 19.04 | 114.24 |
Total Fat (g) | n/a | 0.07 | 0.0 | 0.0 | 6.39 | 0.02 | 0.01 | 2.04 | n/a | n/a | 0.45 | 9.77 | 0.02 | 18.77 | 112.62 |
Carbohydrates (g) | n/a | 0.09 | 0.09 | 0.0 | 1.86 | 0.02 | 0.29 | 0.51 | n/a | n/a | 0.0 | 5.69 | 0.26 | 8.81 | 52.86 |
Ash (g) | n/a | 0.06 | 0.01 | 0.0 | n/a | 0.05 | 0.03 | n/a | n/a | n/a | 1.36 | n/a | 0.06 | 1.58 | 9.48 |
Calories (kcal) | n/a | 1.117 | 0.372 | 0.317 | 72.878 | 0.282 | 1.28 | 19.333 | n/a | n/a | 63.503 | 106.667 | 1.813 | 267.561 | 1605.366 |
Starch (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.03 | 0.18 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.18 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | n/a | 1.38 | 0.37 | 1.57 | 0.18 | 2.24 | 3.59 | 10.04 | n/a | n/a | 60.15 | 48.82 | 10.84 | 139.18 | 835.08 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | 0.05 | 0.0 | 0.51 | 0.0 | 0.09 | 0.07 | n/a | n/a | n/a | 0.44 | 0.05 | 1.23 | 7.38 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.0 | 4.5 | 0.1 | 6.3 | 37.8 |
Calcium (mg) | n/a | 0.967 | 0.51 | 0.1 | 7.422 | 0.282 | 2.88 | 6.933 | n/a | n/a | 34.775 | 8.0 | 3.74 | 65.609 | 393.654 |
Iron (mg) | n/a | 0.03 | 0.03 | 0.01 | 0.18 | 0.03 | 0.06 | 0.07 | n/a | n/a | 0.45 | 0.37 | 0.14 | 1.34 | 8.04 |
Magnesium (mg) | n/a | 0.817 | 0.062 | 0.067 | 21.413 | 0.282 | 0.8 | 1.467 | n/a | n/a | 37.043 | 19.333 | 1.36 | 82.644 | 495.864 |
Phosphorus (mg) | n/a | 1.767 | 0.286 | 0.133 | 48.302 | 0.541 | 1.48 | 0.533 | n/a | n/a | 165.56 | 34.667 | 3.173 | 256.442 | 1538.652 |
Potassium (mg) | n/a | 2.3 | 3.813 | 0.65 | 88.33 | 3.008 | 11.04 | 5.6 | n/a | n/a | 154.221 | 323.333 | 21.193 | 613.489 | 3680.934 |
Sodium (mg) | n/a | 18.917 | 4.671 | 0.133 | 38.933 | 14.876 | 0.64 | 207.467 | n/a | n/a | 632.002 | 4.667 | 2.833 | 925.139 | 5550.834 |
Zinc (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.4 | 0.0 | 0.02 | 0.01 | n/a | n/a | 4.5 | 0.43 | 0.02 | 5.38 | 32.28 |
Copper (mg) | n/a | 0.002 | 0.001 | 0.0 | 0.064 | 0.002 | 0.003 | 0.016 | n/a | n/a | 0.696 | 0.127 | 0.003 | 0.914 | 5.484 |
Manganese (mg) | n/a | 0.007 | n/a | 0.001 | n/a | 0.003 | 0.006 | n/a | n/a | n/a | 0.03 | n/a | 0.023 | 0.07 | 0.42 |
Selenium (mcg) | n/a | 0.5 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | 27.5 | 0.3 | 0.2 | 29.1 | 174.6 |
Vitamin A, IU (IU) | n/a | 1.183 | 0.377 | 0.0 | n/a | 38.54 | 39.88 | n/a | n/a | n/a | 18.144 | n/a | 849.093 | 947.217 | 5683.302 |
Retinol (mcg) | n/a | 0.0 | 0.005 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.292 | 0.0 | n/a | 5.297 | 31.782 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.067 | 0.024 | 0.0 | 0.0 | 1.927 | 2.0 | 2.667 | n/a | n/a | 5.292 | 4.667 | 42.5 | 59.143 | 354.858 |
Beta Carotene (mcg) | n/a | 0.483 | 0.205 | n/a | 0.0 | 21.597 | 23.92 | 30.8 | n/a | n/a | n/a | 41.333 | 509.433 | 627.771 | 3766.626 |
Vitamin E (mg) | n/a | 0.01 | 0.0 | n/a | 0.84 | 0.0 | 0.02 | 0.51 | n/a | n/a | n/a | 1.38 | 0.02 | 2.78 | 16.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.3 | 0.229 | n/a | 0.0 | 0.235 | 45.48 | 68.0 | n/a | n/a | n/a | 180.667 | 195.387 | 490.297 | 2941.782 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.06 | 0.36 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.8 | 0.0 | n/a | n/a | 5.3 | 6.7 | 0.4 | 13.4 | 80.4 |
Thiamin (mg) | n/a | 0.006 | 0.0 | n/a | 0.011 | 0.001 | 0.002 | 0.003 | n/a | n/a | 0.03 | 0.047 | 0.007 | 0.106 | 0.636 |
Riboflavin (mg) | n/a | 0.001 | 0.001 | n/a | 0.011 | 0.002 | 0.003 | 0.001 | n/a | n/a | 0.03 | 0.087 | 0.009 | 0.144 | 0.864 |
Niacin (mg) | n/a | 0.009 | 0.003 | n/a | 1.683 | 0.004 | 0.021 | 0.032 | n/a | n/a | 0.832 | 1.16 | 0.036 | 3.78 | 22.68 |
Pantothenic acid (mg) | n/a | 0.005 | n/a | n/a | n/a | 0.003 | 0.003 | n/a | n/a | n/a | 0.265 | n/a | 0.016 | 0.291 | 1.746 |
Vitamin B-6 (mg) | n/a | 0.001 | 0.0 | n/a | 0.056 | 0.004 | 0.002 | 0.004 | n/a | n/a | 0.113 | 0.173 | 0.011 | 0.365 | 2.19 |
Folate (mcg) | n/a | 0.117 | 0.038 | n/a | 14.6 | 0.024 | 2.56 | 0.4 | n/a | n/a | 33.263 | 54.0 | 4.08 | 109.082 | 654.492 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.8 | 0.0 | n/a | 6.8 | 40.8 |
Choline (mg) | n/a | 0.4 | 0.0 | n/a | 6.7 | 0.0 | 0.2 | 1.9 | n/a | n/a | n/a | 9.5 | 1.3 | 20.0 | 120.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.024 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.024 | 0.144 |
Tryptophan (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.197 | n/a | 0.002 | 0.2 | 1.2 |
Threonine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.001 | 0.003 | n/a | n/a | n/a | 0.559 | n/a | 0.006 | 0.572 | 3.432 |
Isoleucine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.001 | 0.003 | n/a | n/a | n/a | 0.673 | n/a | 0.005 | 0.684 | 4.104 |
Leucine (g) | n/a | 0.005 | n/a | n/a | n/a | 0.002 | 0.004 | n/a | n/a | n/a | 1.096 | n/a | 0.008 | 1.115 | 6.69 |
Lysine (g) | n/a | 0.005 | n/a | n/a | n/a | 0.001 | 0.004 | n/a | n/a | n/a | 1.202 | n/a | 0.006 | 1.217 | 7.302 |
Methionine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.393 | n/a | 0.002 | 0.398 | 2.388 |
Cystine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.159 | n/a | 0.001 | 0.162 | 0.972 |
Phenylalanine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.001 | 0.002 | n/a | n/a | n/a | 0.582 | n/a | 0.008 | 0.596 | 3.576 |
Tyrosine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.001 | 0.002 | n/a | n/a | n/a | 0.461 | n/a | 0.003 | 0.47 | 2.82 |
Valine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.001 | 0.003 | n/a | n/a | n/a | 0.65 | n/a | 0.006 | 0.664 | 3.984 |
Arginine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.001 | 0.005 | n/a | n/a | n/a | 1.21 | n/a | 0.005 | 1.225 | 7.35 |
Histidine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.001 | 0.001 | n/a | n/a | n/a | 0.28 | n/a | 0.002 | 0.286 | 1.716 |
Alanine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.001 | 0.003 | n/a | n/a | n/a | 0.786 | n/a | 0.006 | 0.799 | 4.794 |
Aspartic acid (g) | n/a | 0.007 | n/a | n/a | n/a | 0.004 | 0.007 | n/a | n/a | n/a | 1.429 | n/a | 0.016 | 1.463 | 8.778 |
Glutamic acid (g) | n/a | 0.013 | n/a | n/a | n/a | 0.004 | 0.015 | n/a | n/a | n/a | 2.359 | n/a | 0.018 | 2.408 | 14.448 |
Glycine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.001 | 0.004 | n/a | n/a | n/a | 0.832 | n/a | 0.006 | 0.846 | 5.076 |
Proline (g) | n/a | 0.006 | n/a | n/a | n/a | 0.001 | 0.005 | n/a | n/a | n/a | 0.454 | n/a | 0.005 | 0.471 | 2.826 |
Serine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.001 | 0.003 | n/a | n/a | n/a | 0.544 | n/a | 0.005 | 0.557 | 3.342 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 31.751 | 0.0 | n/a | 31.751 | 190.506 |
Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.004 | 0.0 | 0.0 | 1.057 | 0.003 | 0.001 | 0.271 | n/a | n/a | 0.068 | 1.42 | n/a | 2.824 | 16.944 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 0.044 | 0.0 | n/a | 3.161 | 0.001 | 0.001 | 1.508 | n/a | n/a | 0.06 | 6.533 | n/a | 11.309 | 67.854 |
Polyunsaturated (g) | n/a | 0.016 | 0.0 | n/a | 1.86 | 0.009 | 0.003 | 0.175 | n/a | n/a | 0.098 | 1.213 | n/a | 3.375 | 20.25 |