Receta Shrimp Or Crawfish Fettucini - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
14.13g |
celery
5.93g |
bell pepper
8.13g |
onions
8.0g |
garlic
0.76g |
flour
3.47g |
water
9.88g |
shrimp
94.5g |
parsley
1.2g |
velveeta cheese
37.8g |
half
40.33g |
pepper
0.0g |
salt
0.0g |
spinach noodles
14.18g |
egg noodles
14.18g |
parmesan cheese
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.04 | 0.08 | 0.15 | 0.05 | 0.36 | 0.0 | 19.19 | 0.04 | 6.16 | 1.19 | n/a | n/a | 2.07 | 2.01 | n/a | 31.46 | 377.52 |
Total Fat (g) | 11.46 | 0.01 | 0.02 | 0.02 | 0.0 | 0.03 | 0.0 | 1.63 | 0.01 | 8.32 | 4.64 | n/a | n/a | 0.64 | 0.63 | n/a | 27.42 | 329.04 |
Carbohydrates (g) | 0.01 | 0.18 | 0.49 | 0.59 | 0.25 | 2.65 | 0.0 | 0.86 | 0.08 | 3.7 | 1.73 | n/a | n/a | 9.97 | 10.1 | n/a | 30.61 | 367.32 |
Ash (g) | 0.3 | 0.04 | 0.04 | 0.06 | 0.01 | 0.02 | 0.01 | 1.13 | 0.03 | 2.27 | 0.27 | n/a | n/a | 0.25 | 0.16 | n/a | 4.59 | 55.08 |
Calories (kcal) | 101.276 | 0.949 | 2.521 | 2.56 | 1.134 | 12.64 | 0.0 | 100.167 | 0.433 | 114.531 | 52.433 | n/a | n/a | 54.149 | 54.432 | n/a | 497.226 | 5966.712 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.48 |
Glucose (dextrose) (g) | n/a | 0.03 | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.2 | 2.4 |
Fructose (g) | n/a | 0.03 | 0.18 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.21 | 2.52 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.22 | n/a | 0.22 | 2.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 2.24 | 5.66 | 7.5 | 7.19 | 0.45 | 0.41 | 9.87 | 71.69 | 1.06 | 17.31 | 32.5 | n/a | n/a | 1.24 | 1.28 | n/a | 158.38 | 1900.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.11 | 0.34 | 0.19 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 3.06 | 0.06 | n/a | n/a | n/a | 0.27 | n/a | 4.06 | 48.72 |
Galactose (g) | n/a | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.5 | n/a | 2.1 | 25.2 |
Calcium (mg) | 3.39 | 2.373 | 0.569 | 5.76 | 1.378 | 0.521 | 0.296 | 49.139 | 1.661 | 176.144 | 42.35 | n/a | n/a | 7.938 | 4.961 | n/a | 296.48 | 3557.76 |
Iron (mg) | 0.0 | 0.01 | 0.03 | 0.12 | 0.01 | 0.16 | 0.0 | 2.28 | 0.07 | 0.07 | 0.03 | n/a | n/a | 0.6 | 0.57 | n/a | 3.95 | 47.4 |
Magnesium (mg) | 0.283 | 0.653 | 0.976 | 1.6 | 0.19 | 0.764 | 0.099 | 34.964 | 0.602 | n/a | 4.033 | n/a | n/a | 11.624 | 8.222 | n/a | 64.008 | 768.096 |
Phosphorus (mg) | 3.39 | 1.424 | 2.114 | 2.96 | 1.165 | 3.75 | 0.0 | 193.72 | 0.698 | 326.207 | 38.317 | n/a | n/a | 27.358 | 34.162 | n/a | 635.264 | 7623.168 |
Potassium (mg) | 3.39 | 15.427 | 17.158 | 22.08 | 3.053 | 3.716 | 0.0 | 174.82 | 6.666 | 126.627 | 52.433 | n/a | n/a | 50.321 | 34.587 | n/a | 510.278 | 6123.336 |
Sodium (mg) | 81.36 | 4.747 | 0.325 | 1.28 | 0.129 | 0.069 | 0.395 | 139.856 | 0.674 | 566.61 | 16.537 | n/a | n/a | 10.206 | 2.977 | n/a | 825.165 | 9901.98 |
Zinc (mg) | 0.01 | 0.01 | 0.02 | 0.03 | 0.01 | 0.02 | 0.0 | 1.05 | 0.01 | 0.7 | 0.21 | n/a | n/a | 0.26 | 0.27 | n/a | 2.6 | 31.2 |
Copper (mg) | 0.0 | 0.002 | 0.002 | 0.006 | 0.002 | 0.005 | 0.001 | 0.246 | 0.002 | n/a | 0.004 | n/a | n/a | 0.037 | 0.043 | n/a | 0.349 | 4.188 |
Manganese (mg) | 0.0 | 0.006 | 0.009 | 0.013 | 0.013 | 0.024 | 0.0 | 0.047 | 0.002 | n/a | 0.0 | n/a | n/a | 0.145 | 0.122 | n/a | 0.38 | 4.56 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 35.9 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 11.2 | n/a | 49.3 | 591.6 |
Vitamin A, IU (IU) | 352.984 | 26.641 | 254.602 | 79.76 | 0.069 | 0.0 | 0.0 | 170.096 | 101.369 | 418.437 | 142.78 | n/a | n/a | 44.651 | 8.789 | n/a | 1600.176 | 19202.112 |
Retinol (mcg) | 94.779 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.029 | 0.0 | n/a | 38.317 | n/a | n/a | n/a | 2.41 | n/a | 186.534 | 2238.408 |
Vitamin A, RAE (mcg_RAE) | 96.615 | 1.305 | 12.767 | 4.0 | 0.0 | 0.0 | 0.0 | 51.029 | 5.066 | n/a | 39.123 | n/a | n/a | n/a | 2.41 | n/a | 212.315 | 2547.78 |
Beta Carotene (mcg) | 22.318 | 16.02 | 132.058 | 47.84 | 0.038 | 0.0 | 0.0 | 0.0 | 60.816 | n/a | 8.873 | n/a | n/a | n/a | 0.284 | n/a | 288.247 | 3458.964 |
Vitamin E (mg) | 0.33 | 0.02 | 0.13 | 0.04 | 0.0 | 0.0 | 0.0 | 1.04 | 0.01 | n/a | 0.13 | n/a | n/a | n/a | 0.05 | n/a | 1.75 | 21.0 |
Vitamin D (IU) | 7.91 | n/a | n/a | n/a | n/a | n/a | 0.0 | 143.636 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 151.546 | 1818.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 16.791 | 4.147 | 90.96 | 0.122 | 0.625 | 0.0 | 0.0 | 66.917 | n/a | 0.0 | n/a | n/a | n/a | 15.593 | n/a | 195.155 | 2341.86 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | n/a | 0.09 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.19 | n/a | 0.32 | 3.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 10.4 | 1.5 | 0.2 | 0.0 | 0.0 | 1.9 | 1.6 | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 16.2 | 194.4 |
Thiamin (mg) | 0.001 | 0.001 | 0.004 | 0.005 | 0.002 | 0.027 | 0.0 | 0.028 | 0.001 | n/a | 0.016 | n/a | n/a | 0.155 | 0.16 | n/a | 0.401 | 4.812 |
Riboflavin (mg) | 0.004 | 0.004 | 0.007 | 0.006 | 0.001 | 0.017 | 0.0 | 0.028 | 0.001 | 0.132 | 0.061 | n/a | n/a | 0.068 | 0.061 | n/a | 0.391 | 4.692 |
Niacin (mg) | 0.006 | 0.019 | 0.08 | 0.042 | 0.005 | 0.205 | 0.0 | 2.41 | 0.016 | n/a | 0.032 | n/a | n/a | 0.933 | 1.189 | n/a | 4.937 | 59.244 |
Pantothenic acid (mg) | 0.016 | 0.015 | 0.026 | 0.006 | 0.005 | 0.015 | 0.0 | 0.265 | 0.005 | n/a | 0.117 | n/a | n/a | 0.128 | 0.129 | n/a | 0.726 | 8.712 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.024 | 0.005 | 0.009 | 0.001 | 0.0 | 0.094 | 0.001 | n/a | 0.016 | n/a | n/a | 0.058 | 0.031 | n/a | 0.244 | 2.928 |
Folate (mcg) | 0.424 | 2.136 | 3.741 | 5.12 | 0.023 | 6.355 | 0.0 | 2.835 | 1.829 | n/a | 1.21 | n/a | n/a | 34.729 | 32.603 | n/a | 91.003 | 1092.036 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.13 | n/a | n/a | 0.06 | 0.04 | n/a | 1.35 | 16.2 |
Choline (mg) | 2.7 | 0.4 | 0.5 | 0.5 | 0.2 | 0.4 | 0.0 | 76.4 | 0.2 | n/a | 7.5 | n/a | n/a | n/a | 11.2 | n/a | 99.8 | 1197.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.348 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 22.255 | 28.492 | n/a | 56.094 | 673.128 |
Tryptophan (g) | 0.001 | 0.001 | 0.001 | 0.002 | 0.001 | 0.005 | n/a | 0.265 | 0.001 | n/a | 0.016 | n/a | n/a | 0.027 | 0.018 | n/a | 0.336 | 4.032 |
Threonine (g) | 0.006 | 0.001 | 0.003 | 0.006 | 0.001 | 0.01 | n/a | 0.775 | 0.001 | n/a | 0.052 | n/a | n/a | 0.065 | 0.061 | n/a | 0.982 | 11.784 |
Isoleucine (g) | 0.007 | 0.001 | 0.002 | 0.006 | 0.002 | 0.013 | n/a | 0.936 | 0.001 | n/a | 0.073 | n/a | n/a | 0.089 | 0.084 | n/a | 1.213 | 14.556 |
Leucine (g) | 0.011 | 0.002 | 0.003 | 0.009 | 0.002 | 0.025 | n/a | 1.521 | 0.002 | n/a | 0.117 | n/a | n/a | 0.15 | 0.162 | n/a | 2.005 | 24.06 |
Lysine (g) | 0.01 | 0.002 | 0.003 | 0.007 | 0.002 | 0.008 | n/a | 1.673 | 0.002 | n/a | 0.097 | n/a | n/a | 0.062 | 0.061 | n/a | 1.927 | 23.124 |
Methionine (g) | 0.003 | 0.001 | 0.001 | 0.002 | 0.001 | 0.006 | n/a | 0.539 | 0.0 | n/a | 0.028 | n/a | n/a | 0.038 | 0.038 | n/a | 0.657 | 7.884 |
Cystine (g) | 0.001 | 0.0 | 0.002 | n/a | 0.001 | 0.008 | n/a | 0.217 | 0.0 | n/a | 0.012 | n/a | n/a | 0.055 | 0.043 | n/a | 0.339 | 4.068 |
Phenylalanine (g) | 0.006 | 0.001 | 0.004 | 0.005 | 0.001 | 0.018 | n/a | 0.813 | 0.002 | n/a | 0.056 | n/a | n/a | 0.103 | 0.106 | n/a | 1.116 | 13.392 |
Tyrosine (g) | 0.006 | 0.001 | 0.001 | 0.004 | 0.001 | 0.011 | n/a | 0.643 | 0.001 | n/a | 0.056 | n/a | n/a | 0.061 | 0.041 | n/a | 0.825 | 9.9 |
Valine (g) | 0.008 | 0.002 | 0.002 | 0.006 | 0.002 | 0.015 | n/a | 0.907 | 0.002 | n/a | 0.081 | n/a | n/a | 0.101 | 0.098 | n/a | 1.224 | 14.688 |
Arginine (g) | 0.004 | 0.001 | 0.003 | 0.01 | 0.005 | 0.015 | n/a | 1.682 | 0.001 | n/a | 0.044 | n/a | n/a | 0.088 | 0.085 | n/a | 1.939 | 23.268 |
Histidine (g) | 0.003 | 0.001 | 0.002 | 0.002 | 0.001 | 0.008 | n/a | 0.387 | 0.001 | n/a | 0.032 | n/a | n/a | 0.044 | 0.054 | n/a | 0.535 | 6.42 |
Alanine (g) | 0.004 | 0.001 | 0.002 | 0.006 | 0.001 | 0.011 | n/a | 1.087 | 0.002 | n/a | 0.04 | n/a | n/a | 0.074 | 0.074 | n/a | 1.304 | 15.648 |
Aspartic acid (g) | 0.008 | 0.007 | 0.023 | 0.014 | 0.004 | 0.015 | n/a | 1.984 | 0.003 | n/a | 0.093 | n/a | n/a | 0.111 | 0.108 | n/a | 2.37 | 28.44 |
Glutamic acid (g) | 0.025 | 0.005 | 0.017 | 0.03 | 0.006 | 0.121 | n/a | 3.279 | 0.003 | n/a | 0.25 | n/a | n/a | 0.635 | 0.649 | n/a | 5.022 | 60.264 |
Glycine (g) | 0.003 | 0.001 | 0.002 | 0.007 | 0.002 | 0.013 | n/a | 1.162 | 0.002 | n/a | 0.024 | n/a | n/a | 0.068 | 0.071 | n/a | 1.355 | 16.26 |
Proline (g) | 0.011 | 0.001 | 0.002 | 0.01 | 0.001 | 0.042 | n/a | 0.633 | 0.003 | n/a | 0.117 | n/a | n/a | 0.194 | 0.218 | n/a | 1.231 | 14.772 |
Serine (g) | 0.007 | 0.001 | 0.004 | 0.006 | 0.001 | 0.018 | n/a | 0.756 | 0.002 | n/a | 0.065 | n/a | n/a | 0.106 | 0.113 | n/a | 1.08 | 12.96 |
Cholesterol (mg) | 30.369 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 143.636 | 0.0 | 30.239 | 14.923 | n/a | n/a | 13.466 | 11.907 | n/a | 244.541 | 2934.492 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.009 | n/a | 0.009 | 0.108 |
Saturated Fat (g) | 7.256 | 0.002 | 0.002 | 0.002 | 0.001 | 0.006 | 0.0 | 0.312 | 0.002 | 5.443 | 2.888 | n/a | n/a | 0.149 | 0.167 | n/a | 16.23 | 194.76 |
Phytosterols (mg) | n/a | 0.356 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.416 | 4.992 |
Monounsaturated Fat (g) | 2.969 | 0.002 | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.236 | 0.004 | n/a | 1.339 | n/a | n/a | 0.203 | 0.177 | n/a | 4.935 | 59.22 |
Polyunsaturated (g) | 0.429 | 0.005 | 0.006 | 0.006 | 0.002 | 0.014 | 0.0 | 0.633 | 0.001 | n/a | 0.173 | n/a | n/a | 0.143 | 0.189 | n/a | 1.601 | 19.212 |