Receta Shrimp Oreganato - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pasta
255.15g |
breadcrumbs
54.0g |
butter
42.6g |
olive oil
0.0g |
oregano
4.5g |
garlic
13.05g |
lemon
30.74g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 33.27 | 7.21 | 0.36 | n/a | 0.5 | 0.83 | 0.34 | 42.51 | 42.51 |
Total Fat (g) | 3.85 | 2.86 | 34.55 | n/a | 0.46 | 0.07 | 0.09 | 41.89 | 41.89 |
Carbohydrates (g) | 190.52 | 38.87 | 0.03 | n/a | 2.9 | 4.31 | 2.86 | 239.49 | 239.49 |
Ash (g) | 2.25 | 1.55 | 0.9 | n/a | 0.32 | 0.2 | 0.09 | 5.3 | 5.3 |
Calories (kcal) | 946.607 | 213.3 | 305.442 | n/a | 13.77 | 19.445 | 8.915 | 1507.478 | 1507.478 |
Starch (g) | 159.34 | 32.22 | n/a | n/a | n/a | n/a | n/a | 191.56 | 191.56 |
Sucrose (g) | 1.22 | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 1.27 | 1.27 |
Glucose (dextrose) (g) | 0.31 | 0.98 | n/a | n/a | 0.09 | n/a | n/a | 1.37 | 1.37 |
Fructose (g) | 0.28 | 1.33 | n/a | n/a | 0.05 | n/a | n/a | 1.66 | 1.66 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 5.0 | 1.04 | n/a | n/a | 0.0 | n/a | n/a | 6.04 | 6.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.26 | 3.52 | 6.76 | n/a | 0.32 | 7.64 | 27.35 | 70.86 | 70.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.81 | 3.35 | 0.03 | n/a | 0.18 | 0.13 | 0.77 | 11.27 | 11.27 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Dietary Fiber (g) | 8.2 | 2.4 | 0.0 | n/a | 1.9 | 0.3 | 0.9 | 13.7 | 13.7 |
Calcium (mg) | 53.582 | 98.82 | 10.224 | n/a | 70.92 | 23.621 | 7.992 | 265.158 | 265.158 |
Iron (mg) | 8.42 | 2.61 | 0.01 | n/a | 1.98 | 0.22 | 0.18 | 13.42 | 13.42 |
Magnesium (mg) | 135.23 | 23.22 | 0.852 | n/a | 12.15 | 3.263 | 2.459 | 177.173 | 177.173 |
Phosphorus (mg) | 482.234 | 89.1 | 10.224 | n/a | 9.0 | 19.967 | 4.918 | 615.442 | 615.442 |
Potassium (mg) | 568.985 | 105.84 | 10.224 | n/a | 75.105 | 52.331 | 42.421 | 854.905 | 854.905 |
Sodium (mg) | 15.309 | 395.28 | 245.376 | n/a | 0.675 | 2.219 | 0.615 | 659.473 | 659.473 |
Zinc (mg) | 3.6 | 0.78 | 0.04 | n/a | 0.2 | 0.15 | 0.02 | 4.79 | 4.79 |
Copper (mg) | 0.74 | 0.14 | 0.0 | n/a | 0.042 | 0.039 | 0.012 | 0.974 | 0.974 |
Manganese (mg) | 2.347 | 0.497 | 0.0 | n/a | 0.21 | 0.218 | 0.009 | 3.281 | 3.281 |
Selenium (mcg) | 161.3 | 13.6 | 0.4 | n/a | 0.3 | 1.9 | 0.1 | 177.5 | 177.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1064.574 | n/a | 310.635 | 1.175 | 6.763 | 1383.146 | 1383.146 |
Retinol (mcg) | 0.0 | 0.0 | 285.846 | n/a | 0.0 | 0.0 | 0.0 | 285.846 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 291.384 | n/a | 15.525 | 0.0 | 0.307 | 307.216 | 307.216 |
Beta Carotene (mcg) | 0.0 | 0.0 | 67.308 | n/a | 185.04 | 0.653 | 0.922 | 253.923 | 253.923 |
Vitamin E (mg) | 0.28 | 0.04 | 0.99 | n/a | 0.85 | 0.01 | 0.05 | 2.22 | 2.22 |
Vitamin D (IU) | n/a | n/a | 23.856 | n/a | n/a | n/a | n/a | 23.856 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 45.927 | 0.0 | 0.0 | n/a | 38.79 | 2.088 | 3.381 | 90.186 | 90.186 |
Tocopherol, beta (mg) | 0.15 | 0.02 | 0.0 | n/a | 0.49 | n/a | n/a | 0.66 | 0.66 |
Tocopherol, gamma (mg) | 2.25 | 0.41 | 0.0 | n/a | 0.89 | n/a | n/a | 3.55 | 3.55 |
Tocopherol, delta (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.18 | n/a | n/a | 0.28 | 0.28 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 4.1 | 16.3 | 22.6 | 22.6 |
Thiamin (mg) | 2.271 | 0.524 | 0.004 | n/a | 0.015 | 0.026 | 0.012 | 2.853 | 2.853 |
Riboflavin (mg) | 1.021 | 0.216 | 0.013 | n/a | 0.014 | 0.014 | 0.006 | 1.284 | 1.284 |
Niacin (mg) | 18.32 | 3.58 | 0.017 | n/a | 0.28 | 0.091 | 0.031 | 22.319 | 22.319 |
Pantothenic acid (mg) | 1.097 | 0.297 | 0.047 | n/a | n/a | 0.078 | 0.058 | 1.578 | 1.578 |
Vitamin B-6 (mg) | 0.357 | 0.065 | 0.0 | n/a | 0.054 | 0.162 | 0.025 | 0.663 | 0.663 |
Folate (mcg) | 604.706 | 57.78 | 1.278 | n/a | 12.33 | 0.392 | 3.381 | 679.866 | 679.866 |
Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.07 | n/a | 0.0 | 0.0 | 0.0 | 0.26 | 0.26 |
Choline (mg) | 38.5 | 7.9 | 8.0 | n/a | 1.5 | 3.0 | 1.6 | 60.5 | 60.5 |
Folic acid (mcg) | 558.779 | 44.28 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 603.059 | 603.059 |
Tryptophan (g) | 0.485 | 0.086 | 0.004 | n/a | n/a | 0.009 | n/a | 0.585 | 0.585 |
Threonine (g) | 1.174 | 0.232 | 0.017 | n/a | n/a | 0.021 | n/a | 1.444 | 1.444 |
Isoleucine (g) | 1.301 | 0.292 | 0.021 | n/a | n/a | 0.029 | n/a | 1.643 | 1.643 |
Leucine (g) | 2.526 | 0.518 | 0.034 | n/a | n/a | 0.04 | n/a | 3.119 | 3.119 |
Lysine (g) | 0.765 | 0.232 | 0.03 | n/a | n/a | 0.035 | n/a | 1.063 | 1.063 |
Methionine (g) | 0.383 | 0.124 | 0.009 | n/a | n/a | 0.01 | n/a | 0.526 | 0.526 |
Cystine (g) | 0.663 | 0.151 | 0.004 | n/a | n/a | 0.009 | n/a | 0.828 | 0.828 |
Phenylalanine (g) | 1.71 | 0.356 | 0.017 | n/a | n/a | 0.023 | n/a | 2.106 | 2.106 |
Tyrosine (g) | 0.612 | 0.216 | 0.017 | n/a | n/a | 0.01 | n/a | 0.856 | 0.856 |
Valine (g) | 1.505 | 0.324 | 0.026 | n/a | n/a | 0.038 | n/a | 1.893 | 1.893 |
Arginine (g) | 1.199 | 0.297 | 0.013 | n/a | n/a | 0.082 | n/a | 1.591 | 1.591 |
Histidine (g) | 0.765 | 0.162 | 0.009 | n/a | n/a | 0.014 | n/a | 0.95 | 0.95 |
Alanine (g) | 1.123 | 0.259 | 0.013 | n/a | n/a | 0.017 | n/a | 1.412 | 1.412 |
Aspartic acid (g) | 1.582 | 0.416 | 0.026 | n/a | n/a | 0.064 | n/a | 2.087 | 2.087 |
Glutamic acid (g) | 11.737 | 2.225 | 0.077 | n/a | n/a | 0.106 | n/a | 14.144 | 14.144 |
Glycine (g) | 1.123 | 0.265 | 0.009 | n/a | n/a | 0.026 | n/a | 1.422 | 1.422 |
Proline (g) | 4.006 | 0.74 | 0.034 | n/a | n/a | 0.013 | n/a | 4.793 | 4.793 |
Serine (g) | 1.582 | 0.356 | 0.021 | n/a | n/a | 0.025 | n/a | 1.984 | 1.984 |
Cholesterol (mg) | 0.0 | 0.0 | 91.59 | n/a | 0.0 | 0.0 | 0.0 | 91.59 | 91.59 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.714 | 0.648 | 21.884 | n/a | 0.12 | 0.012 | 0.012 | 23.39 | 23.39 |
Phytosterols (mg) | n/a | 4.32 | n/a | n/a | 9.135 | n/a | n/a | 13.455 | 13.455 |
Monounsaturated Fat (g) | 0.434 | 0.551 | 8.955 | n/a | 0.03 | 0.001 | 0.003 | 9.974 | 9.974 |
Polyunsaturated (g) | 1.429 | 1.112 | 1.295 | n/a | 0.235 | 0.033 | 0.028 | 4.132 | 4.132 |