Receta Shrimp Pad Thai - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
lime juice
15.13g |
soy sauce
12.0g |
oil
13.6g |
garlics
2.61g |
shrimp
113.4g |
bean sprouts
78.0g |
scallions
28.8g |
egg
12.32g |
bean sprouts
78.0g |
cilantro
0.85g |
lime
14.07g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.75 | 0.0 | 0.17 | 23.03 | 2.37 | 0.53 | 1.55 | 2.37 | 0.02 | 0.1 | 30.95 | 123.8 |
Total Fat (g) | 0.01 | 0.0 | 13.6 | 0.01 | 1.96 | 0.14 | 0.05 | 1.22 | 0.14 | 0.0 | 0.03 | 17.18 | 68.72 |
Carbohydrates (g) | 1.27 | 0.91 | 0.0 | 0.86 | 1.03 | 4.63 | 2.11 | 0.09 | 4.63 | 0.03 | 1.48 | 17.07 | 68.28 |
Ash (g) | 0.05 | 1.84 | 0.0 | 0.04 | 1.36 | 0.34 | 0.23 | 0.11 | 0.34 | 0.01 | 0.04 | 4.36 | 17.44 |
Calories (kcal) | 3.781 | 6.36 | 120.224 | 3.889 | 120.201 | 23.4 | 9.216 | 17.618 | 23.4 | 0.196 | 4.221 | 332.506 | 1330.024 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.09 | 0.36 |
Glucose (dextrose) (g) | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.12 | 0.48 |
Fructose (g) | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.11 | 0.44 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.73 | 8.49 | 0.0 | 1.53 | 86.02 | 70.51 | 25.87 | 9.34 | 70.51 | 0.78 | 12.42 | 299.22 | 1196.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.26 | 0.2 | 0.0 | 0.03 | 0.0 | 3.22 | 0.67 | 0.09 | 3.22 | 0.01 | 0.24 | 7.94 | 31.76 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 1.4 | 0.7 | 0.0 | 1.4 | 0.0 | 0.4 | 4.2 | 16.8 |
Calcium (mg) | 2.118 | 2.28 | 0.0 | 4.724 | 58.967 | 10.14 | 20.736 | 6.53 | 10.14 | 0.57 | 4.643 | 120.847 | 483.388 |
Iron (mg) | 0.01 | 0.23 | 0.0 | 0.04 | 2.73 | 0.71 | 0.43 | 0.23 | 0.71 | 0.02 | 0.08 | 5.2 | 20.8 |
Magnesium (mg) | 1.21 | 5.16 | 0.0 | 0.653 | 41.957 | 16.38 | 5.76 | 1.478 | 16.38 | 0.221 | 0.844 | 90.043 | 360.172 |
Phosphorus (mg) | 2.118 | 15.0 | 0.0 | 3.993 | 232.465 | 42.12 | 10.656 | 23.531 | 42.12 | 0.408 | 2.533 | 374.943 | 1499.772 |
Potassium (mg) | 17.696 | 26.04 | 0.0 | 10.466 | 209.785 | 116.22 | 79.488 | 16.509 | 116.22 | 4.429 | 14.351 | 611.204 | 2444.816 |
Sodium (mg) | 0.303 | 676.44 | 0.0 | 0.444 | 167.828 | 4.68 | 4.608 | 17.248 | 4.68 | 0.391 | 0.281 | 876.903 | 3507.612 |
Zinc (mg) | 0.01 | 0.06 | 0.0 | 0.03 | 1.26 | 0.32 | 0.11 | 0.14 | 0.32 | 0.0 | 0.02 | 2.27 | 9.08 |
Copper (mg) | 0.005 | 0.012 | 0.0 | 0.008 | 0.295 | 0.125 | 0.023 | 0.012 | 0.125 | 0.002 | 0.01 | 0.616 | 2.464 |
Manganese (mg) | 0.003 | 0.05 | n/a | 0.044 | 0.057 | 0.148 | 0.046 | 0.005 | 0.148 | 0.004 | 0.001 | 0.506 | 2.024 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.4 | 43.1 | 0.5 | 0.2 | 3.9 | 0.5 | 0.0 | 0.1 | 48.6 | 194.4 |
Vitamin A, IU (IU) | 7.563 | 0.0 | 0.0 | 0.235 | 204.116 | 16.38 | 287.136 | 59.998 | 16.38 | 57.358 | 7.035 | 656.2 | 2624.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 78.359 | 313.436 |
Vitamin A, RAE (mcg_RAE) | 0.303 | 0.0 | 0.0 | 0.0 | 61.235 | 0.78 | 14.4 | 17.248 | 0.78 | 2.865 | 0.281 | 97.891 | 391.564 |
Beta Carotene (mcg) | 4.538 | 0.0 | 0.0 | 0.131 | 0.0 | 4.68 | 172.224 | 1.232 | 4.68 | 33.405 | 4.221 | 225.11 | 900.44 |
Vitamin E (mg) | 0.03 | 0.0 | 1.25 | 0.0 | 1.25 | 0.08 | 0.16 | 0.12 | 0.08 | 0.02 | 0.03 | 3.02 | 12.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 172.364 | n/a | n/a | 4.312 | n/a | n/a | n/a | 176.676 | 706.704 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.418 | 0.0 | 0.0 | 327.456 | 40.779 | 0.0 | 7.353 | 0.0 | 376.005 | 1504.02 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.17 | 0.68 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.5 | 0.0 | 0.0 | 0.8 | 2.3 | 10.3 | 5.4 | 0.0 | 10.3 | 0.2 | 4.1 | 38.0 | 152.0 |
Thiamin (mg) | 0.005 | 0.004 | 0.0 | 0.005 | 0.034 | 0.062 | 0.017 | 0.009 | 0.062 | 0.001 | 0.004 | 0.203 | 0.812 |
Riboflavin (mg) | 0.003 | 0.02 | 0.0 | 0.003 | 0.034 | 0.094 | 0.023 | 0.059 | 0.094 | 0.001 | 0.003 | 0.334 | 1.336 |
Niacin (mg) | 0.021 | 0.264 | 0.0 | 0.018 | 2.892 | 0.585 | 0.153 | 0.009 | 0.585 | 0.009 | 0.028 | 4.564 | 18.256 |
Pantothenic acid (mg) | 0.018 | 0.036 | 0.0 | 0.016 | 0.318 | 0.296 | 0.023 | 0.177 | 0.296 | 0.005 | 0.031 | 1.216 | 4.864 |
Vitamin B-6 (mg) | 0.006 | 0.018 | 0.0 | 0.032 | 0.113 | 0.07 | 0.017 | 0.017 | 0.07 | 0.001 | 0.006 | 0.352 | 1.408 |
Folate (mcg) | 1.513 | 1.68 | 0.0 | 0.078 | 3.402 | 47.58 | 18.432 | 5.79 | 47.58 | 0.527 | 1.126 | 127.708 | 510.832 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 1.47 | 5.88 |
Choline (mg) | 0.8 | 2.2 | n/a | 0.6 | 91.7 | 11.2 | 1.6 | 30.9 | 11.2 | 0.1 | 0.7 | 151.2 | 604.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.011 | 0.0 | 0.002 | 0.318 | 0.031 | 0.006 | 0.021 | 0.031 | n/a | 0.0 | 0.419 | 1.676 |
Threonine (g) | 0.0 | 0.03 | 0.0 | 0.004 | 0.93 | 0.062 | 0.02 | 0.069 | 0.062 | n/a | n/a | 1.178 | 4.712 |
Isoleucine (g) | 0.0 | 0.036 | 0.0 | 0.006 | 1.123 | 0.101 | 0.023 | 0.083 | 0.101 | n/a | n/a | 1.473 | 5.892 |
Leucine (g) | 0.003 | 0.06 | 0.0 | 0.008 | 1.826 | 0.14 | 0.032 | 0.134 | 0.14 | n/a | n/a | 2.344 | 9.376 |
Lysine (g) | 0.003 | 0.043 | 0.0 | 0.007 | 2.007 | 0.133 | 0.026 | 0.112 | 0.133 | n/a | 0.001 | 2.465 | 9.86 |
Methionine (g) | 0.0 | 0.011 | 0.0 | 0.002 | 0.646 | 0.023 | 0.006 | 0.047 | 0.023 | n/a | 0.0 | 0.759 | 3.036 |
Cystine (g) | 0.0 | 0.013 | 0.0 | 0.002 | 0.261 | 0.016 | n/a | 0.033 | 0.016 | n/a | n/a | 0.34 | 1.36 |
Phenylalanine (g) | 0.002 | 0.04 | 0.0 | 0.005 | 0.975 | 0.094 | 0.017 | 0.084 | 0.094 | n/a | n/a | 1.309 | 5.236 |
Tyrosine (g) | 0.0 | 0.028 | 0.0 | 0.002 | 0.771 | 0.039 | 0.014 | 0.062 | 0.039 | n/a | n/a | 0.955 | 3.82 |
Valine (g) | 0.002 | 0.037 | 0.0 | 0.008 | 1.089 | 0.101 | 0.023 | 0.106 | 0.101 | n/a | n/a | 1.467 | 5.868 |
Arginine (g) | 0.003 | 0.052 | 0.0 | 0.016 | 2.018 | 0.156 | 0.037 | 0.101 | 0.156 | n/a | n/a | 2.54 | 10.16 |
Histidine (g) | 0.0 | 0.019 | 0.0 | 0.003 | 0.465 | 0.055 | 0.009 | 0.038 | 0.055 | n/a | n/a | 0.643 | 2.572 |
Alanine (g) | 0.003 | 0.034 | 0.0 | 0.003 | 1.304 | 0.078 | 0.023 | 0.091 | 0.078 | n/a | n/a | 1.614 | 6.456 |
Aspartic acid (g) | 0.017 | 0.08 | 0.0 | 0.013 | 2.381 | 0.374 | 0.049 | 0.164 | 0.374 | n/a | n/a | 3.453 | 13.812 |
Glutamic acid (g) | 0.011 | 0.178 | 0.0 | 0.021 | 3.935 | 0.125 | 0.109 | 0.207 | 0.125 | n/a | n/a | 4.71 | 18.84 |
Glycine (g) | 0.002 | 0.034 | 0.0 | 0.005 | 1.395 | 0.047 | 0.026 | 0.053 | 0.047 | n/a | n/a | 1.608 | 6.432 |
Proline (g) | 0.005 | 0.055 | 0.0 | 0.003 | 0.76 | n/a | 0.035 | 0.063 | n/a | n/a | n/a | 0.92 | 3.68 |
Serine (g) | 0.006 | 0.043 | 0.0 | 0.005 | 0.907 | 0.023 | 0.023 | 0.12 | 0.023 | n/a | n/a | 1.151 | 4.604 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 224.478 | 897.912 |
Trans Fat (g) | n/a | n/a | 0.351 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.351 | 1.404 |
Saturated Fat (g) | 0.002 | 0.001 | 1.01 | 0.002 | 0.374 | 0.039 | 0.009 | 0.382 | 0.039 | 0.0 | 0.003 | 1.861 | 7.444 |
Phytosterols (mg) | n/a | n/a | 34.0 | n/a | n/a | 11.7 | n/a | n/a | 11.7 | 0.043 | n/a | 57.443 | 229.772 |
Monounsaturated Fat (g) | 0.002 | 0.001 | 3.091 | 0.0 | 0.283 | 0.016 | 0.009 | 0.469 | 0.016 | 0.002 | 0.003 | 3.892 | 15.568 |
Polyunsaturated (g) | 0.003 | 0.002 | 8.859 | 0.007 | 0.76 | 0.047 | 0.02 | 0.168 | 0.047 | 0.0 | 0.008 | 9.921 | 39.684 |