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Receta Shrimp Paella - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Or possibly pepperoni
2 c. medium-grain rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
2.25g 		onion
16.5g 		pepper
16.26g 		garlics
0.87g 		pepper
0.09g 		tomatoes
31.67g 		wine
19.67g 		chorizo sausage
9.86g 		clam juice
55.33g 		saffron threads
0.02g 		thyme
0.02g 		bay leaf
0.67g 		peas
47.33g 		shrimp
75.6g 		half
5.0g 		parsley
2.38g 		lemon
5.12g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.18 0.16 0.06 0.01 0.25 0.01 2.38 0.33 0.0 0.0 0.05 2.47 15.35 0.15 0.07 0.06 21.53 129.18
Total Fat (g) 2.25 0.02 0.05 0.0 0.0 0.04 0.0 3.77 0.11 0.0 0.0 0.06 0.19 1.31 0.58 0.02 0.02 8.41 50.46
Carbohydrates (g) 0.0 1.54 0.98 0.29 0.06 1.27 0.53 0.18 6.06 0.01 0.01 0.5 6.45 0.69 0.22 0.15 0.48 19.41 116.46
Ash (g) 0.0 0.06 0.08 0.01 0.0 0.26 0.05 0.39 0.47 0.0 0.0 0.02 0.37 0.91 0.03 0.05 0.02 2.72 16.32
Calories (kcal) 19.89 6.6 5.042 1.296 0.225 5.383 16.323 44.855 26.56 0.047 0.06 2.087 36.447 80.134 6.5 0.855 1.486 253.79 1522.74
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.97 n/a n/a n/a n/a 1.97 11.82
Sucrose (g) n/a 0.16 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.18 n/a n/a n/a n/a 2.34 14.04
Glucose (dextrose) (g) n/a 0.33 0.32 n/a n/a 0.35 n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 1.03 6.18
Fructose (g) n/a 0.21 0.37 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0.12 n/a n/a n/a n/a 1.1 6.6
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 12.0
Water (g) 0.0 14.7 15.0 0.51 0.01 29.86 17.03 3.14 48.36 0.0 0.0 0.04 37.86 57.35 4.03 2.08 4.56 234.52 1407.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.68 0.01 0.0 0.75 0.16 0.0 1.83 n/a 0.0 n/a 2.37 0.0 0.01 0.02 0.13 6.66 39.96
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.2 2.1 0.0 0.0 0.1 0.1 3.7 22.2
Calcium (mg) 0.023 3.795 1.138 1.575 0.386 9.817 1.573 0.789 4.427 0.017 0.41 5.56 10.413 39.311 5.25 3.278 1.332 89.092 534.552
Iron (mg) 0.01 0.03 0.07 0.01 0.03 0.31 0.07 0.16 0.08 0.0 0.03 0.29 0.72 1.82 0.0 0.15 0.03 3.82 22.92
Magnesium (mg) 0.0 1.65 1.952 0.218 0.171 3.483 2.163 1.775 2.767 0.04 0.048 0.8 12.307 27.971 0.5 1.188 0.41 57.441 344.646
Phosphorus (mg) 0.0 4.785 4.228 1.331 0.153 6.017 3.933 14.788 6.087 0.038 0.044 0.753 38.813 154.977 4.75 1.378 0.82 242.893 1457.358
Potassium (mg) 0.023 24.09 34.316 3.489 1.112 59.533 19.47 39.236 49.247 0.259 0.176 3.527 72.42 139.857 6.5 13.158 7.07 473.481 2840.886
Sodium (mg) 0.045 0.66 0.651 0.148 0.039 45.283 0.983 121.75 200.307 0.022 0.012 0.153 51.12 111.886 2.05 1.33 0.102 536.542 3219.252
Zinc (mg) 0.0 0.03 0.04 0.01 0.0 0.04 0.03 0.34 0.04 0.0 0.0 0.02 0.39 0.84 0.03 0.03 0.0 1.84 11.04
Copper (mg) 0.0 0.007 0.003 0.003 0.001 0.022 0.002 0.008 0.017 0.0 0.0 0.003 0.057 0.197 0.001 0.004 0.002 0.325 1.95
Manganese (mg) 0.0 0.021 0.018 0.015 0.005 0.025 0.024 0.004 0.017 0.004 0.002 0.054 0.161 0.038 0.0 0.004 0.002 0.393 2.358
Selenium (mcg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 2.1 0.2 0.0 0.0 0.0 0.9 28.7 0.1 0.0 0.0 32.4 194.4
Vitamin A, IU (IU) 0.0 0.33 509.205 0.078 0.264 37.05 0.0 0.0 82.447 0.08 0.823 41.233 974.12 136.077 17.7 200.07 1.127 2000.604 12003.624
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.823 4.75 0.0 0.0 45.573 273.438
Vitamin A, RAE (mcg_RAE) 0.0 0.0 25.533 0.0 0.013 1.9 0.0 0.0 3.873 0.004 0.041 2.06 48.753 40.823 4.85 9.999 0.051 137.902 827.412
Beta Carotene (mcg) 0.0 0.165 264.117 0.044 0.138 22.167 0.0 0.0 49.247 n/a 0.491 n/a 579.833 0.0 1.1 120.033 0.154 1037.486 6224.916
Vitamin E (mg) 0.32 0.0 0.26 0.0 0.0 0.22 0.0 0.02 0.06 n/a 0.0 n/a 0.01 0.83 0.02 0.02 0.01 1.77 10.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 114.909 n/a n/a n/a 114.909 689.454
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 876.217 0.0 0.0 1650.04 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2526.262 15157.572
Lutein + zeaxanthin (mcg) 0.0 0.66 8.294 0.139 0.181 27.233 0.0 0.0 11.067 n/a 0.187 n/a 1113.28 0.0 0.0 132.074 0.564 1293.679 7762.074
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.0 0.02 n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.36 0.08 n/a 0.01 n/a 0.5 3.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 1.2 20.8 0.3 0.0 2.9 0.0 0.0 2.8 0.0 0.0 0.3 8.5 1.5 0.0 3.2 2.7 44.3 265.8
Thiamin (mg) 0.0 0.008 0.008 0.002 0.0 0.016 0.002 0.062 0.011 0.0 0.0 0.0 0.123 0.023 0.002 0.002 0.002 0.261 1.566
Riboflavin (mg) 0.0 0.005 0.015 0.001 0.0 0.019 0.004 0.03 0.006 0.0 0.0 0.003 0.047 0.023 0.008 0.002 0.001 0.163 0.978
Niacin (mg) 0.0 0.02 0.159 0.006 0.001 0.225 0.033 0.506 0.127 0.0 0.001 0.013 0.814 1.928 0.004 0.031 0.005 3.874 23.244
Pantothenic acid (mg) 0.0 0.02 0.052 0.005 n/a 0.038 0.008 0.11 0.044 n/a n/a n/a 0.26 0.212 0.015 0.01 0.01 0.783 4.698
Vitamin B-6 (mg) 0.0 0.02 0.047 0.011 0.0 0.035 0.01 0.052 0.033 0.0 0.0 0.012 0.038 0.076 0.002 0.002 0.004 0.342 2.052
Folate (mcg) 0.0 3.135 7.481 0.026 0.009 2.533 0.197 0.197 4.427 0.014 0.059 1.2 25.087 2.268 0.15 3.61 0.564 50.956 305.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.02 0.0 0.0 0.0 0.0 0.88 0.02 0.0 0.0 1.11 6.66
Choline (mg) 0.0 1.0 0.9 0.2 0.0 2.2 1.0 9.5 n/a n/a 0.0 n/a 12.8 61.2 0.9 0.3 0.3 90.3 541.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.002 0.001 n/a 0.003 n/a 0.028 0.0 n/a 0.0 n/a 0.019 0.212 0.002 0.001 n/a 0.268 1.608
Threonine (g) 0.0 0.003 0.007 0.001 n/a 0.013 n/a 0.145 0.006 n/a 0.0 n/a 0.095 0.62 0.007 0.003 n/a 0.898 5.388
Isoleucine (g) 0.0 0.002 0.003 0.002 n/a 0.006 n/a 0.218 0.006 n/a 0.0 n/a 0.09 0.748 0.009 0.003 n/a 1.087 6.522
Leucine (g) 0.0 0.005 0.007 0.003 n/a 0.01 n/a 0.169 0.011 n/a 0.0 n/a 0.147 1.217 0.015 0.005 n/a 1.587 9.522
Lysine (g) 0.0 0.007 0.007 0.002 n/a 0.01 n/a 0.238 0.006 n/a 0.0 n/a 0.147 1.338 0.012 0.004 n/a 1.769 10.614
Methionine (g) 0.0 0.0 0.002 0.001 n/a 0.003 n/a 0.046 0.0 n/a n/a n/a 0.038 0.431 0.004 0.001 n/a 0.525 3.15
Cystine (g) 0.0 0.0 0.003 0.001 n/a 0.003 n/a 0.028 0.0 n/a n/a n/a 0.014 0.174 0.002 0.0 n/a 0.224 1.344
Phenylalanine (g) 0.0 0.005 0.008 0.002 n/a 0.01 n/a 0.113 0.006 n/a n/a n/a 0.09 0.65 0.007 0.004 n/a 0.894 5.364
Tyrosine (g) 0.0 0.002 0.002 0.001 n/a 0.006 n/a 0.074 0.006 n/a n/a n/a 0.052 0.514 0.007 0.002 n/a 0.665 3.99
Valine (g) 0.0 0.003 0.005 0.003 n/a 0.006 n/a 0.09 0.006 n/a 0.0 n/a 0.109 0.726 0.01 0.004 n/a 0.961 5.766
Arginine (g) 0.0 0.017 0.007 0.005 n/a 0.006 n/a 0.167 0.011 n/a n/a n/a 0.194 1.346 0.006 0.003 n/a 1.761 10.566
Histidine (g) 0.0 0.002 0.003 0.001 n/a 0.006 n/a 0.071 0.006 n/a n/a n/a 0.047 0.31 0.004 0.001 n/a 0.451 2.706
Alanine (g) 0.0 0.003 0.005 0.001 n/a 0.01 n/a 0.154 0.006 n/a n/a n/a 0.109 0.869 0.005 0.005 n/a 1.166 6.996
Aspartic acid (g) 0.0 0.015 0.046 0.004 n/a 0.051 n/a 0.216 0.022 n/a n/a n/a 0.227 1.588 0.012 0.007 n/a 2.187 13.122
Glutamic acid (g) 0.0 0.043 0.034 0.007 n/a 0.152 n/a 0.352 0.066 n/a n/a n/a 0.336 2.623 0.031 0.006 n/a 3.651 21.906
Glycine (g) 0.0 0.005 0.005 0.002 n/a 0.006 n/a 0.171 0.006 n/a n/a n/a 0.085 0.93 0.003 0.004 n/a 1.216 7.296
Proline (g) 0.0 0.002 0.003 0.001 n/a 0.006 n/a 0.123 0.006 n/a n/a n/a 0.08 0.507 0.015 0.005 n/a 0.747 4.482
Serine (g) 0.0 0.003 0.008 0.002 n/a 0.01 n/a 0.098 0.006 n/a n/a n/a 0.08 0.605 0.008 0.003 n/a 0.822 4.932
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.675 0.0 0.0 0.0 0.0 0.0 114.909 1.85 0.0 0.0 125.435 752.61
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.311 0.007 0.005 0.001 0.001 0.006 0.0 1.418 0.0 0.0 0.001 0.015 0.033 0.249 0.358 0.003 0.002 2.41 14.46
Phytosterols (mg) 4.973 2.475 n/a n/a 0.081 n/a n/a 0.0 n/a n/a 0.035 n/a n/a n/a n/a 0.119 n/a 7.683 46.098
Monounsaturated Fat (g) 1.642 0.002 0.0 0.0 0.001 0.006 0.0 1.814 0.0 0.0 0.0 0.011 0.014 0.189 0.166 0.007 0.001 3.852 23.112
Polyunsaturated (g) 0.237 0.003 0.011 0.002 0.001 0.016 0.0 0.341 0.0 0.0 0.0 0.015 0.085 0.507 0.022 0.003 0.005 1.248 7.488