Receta Shrimp Pakoras with Coconut Rice - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
rice
115.63g |
butter
7.1g |
coconut milk
98.88g |
lemon juice
7.63g |
sugar
6.3g |
chili sauce
14.1g |
whipping cream
60.0g |
shrimp
170.1g |
garlic
1.31g |
shallot-
0.0g |
onions-
3.6g |
oil
0.0g |
flour
31.25g |
turmeric
0.0g |
baking soda
0.0g |
water salt
45.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.24 | 0.06 | 2.0 | 0.03 | 0.0 | 0.18 | 1.23 | 34.55 | 0.08 | n/a | 0.07 | n/a | 3.23 | n/a | n/a | 1.09 | 50.76 | 203.04 |
Total Fat (g) | 0.76 | 5.76 | 21.09 | 0.0 | 0.0 | 0.11 | 22.2 | 2.94 | 0.01 | n/a | 0.01 | n/a | 0.31 | n/a | n/a | 0.44 | 53.62 | 214.48 |
Carbohydrates (g) | 92.44 | 0.0 | 2.78 | 0.66 | 6.3 | 0.11 | 1.67 | 1.55 | 0.43 | n/a | 0.26 | n/a | 23.85 | n/a | n/a | 5.95 | 136.01 | 544.04 |
Ash (g) | 0.74 | 0.15 | 0.96 | 0.02 | 0.0 | 0.28 | 0.27 | 2.04 | 0.02 | n/a | 0.03 | n/a | 0.15 | n/a | n/a | 0.3 | 4.96 | 19.84 |
Calories (kcal) | 422.031 | 50.907 | 194.784 | 1.906 | 24.381 | 1.692 | 207.0 | 180.303 | 1.944 | n/a | 1.152 | n/a | 113.75 | n/a | n/a | 31.95 | 1231.801 | 4927.204 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Glucose (dextrose) (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Fructose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 13.44 | 1.13 | 72.06 | 6.92 | 0.0 | 13.42 | 34.63 | 129.04 | 0.76 | n/a | 3.23 | n/a | 3.73 | n/a | n/a | 37.22 | 315.56 | 1262.24 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.0 | n/a | 0.18 | 6.29 | 0.02 | 0.07 | 0.0 | 0.01 | n/a | 0.08 | n/a | 0.08 | n/a | n/a | 2.82 | 9.7 | 38.8 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.8 | n/a | n/a | 0.9 | 3.5 | 14.0 |
Calcium (mg) | 32.375 | 1.704 | 17.798 | 0.534 | 0.063 | 1.692 | 39.0 | 88.451 | 2.362 | n/a | 2.592 | n/a | 4.688 | n/a | n/a | 24.3 | 215.558 | 862.232 |
Iron (mg) | 4.98 | 0.0 | 3.26 | 0.0 | 0.0 | 0.16 | 0.02 | 4.1 | 0.02 | n/a | 0.05 | n/a | 1.45 | n/a | n/a | 1.57 | 15.63 | 62.52 |
Magnesium (mg) | 28.906 | 0.142 | 45.483 | 0.458 | 0.0 | 1.692 | 4.2 | 62.936 | 0.326 | n/a | 0.72 | n/a | 6.875 | n/a | n/a | 9.9 | 161.638 | 646.552 |
Phosphorus (mg) | 132.969 | 1.704 | 94.92 | 0.458 | 0.0 | 3.243 | 37.2 | 348.7 | 1.997 | n/a | 1.332 | n/a | 33.75 | n/a | n/a | 46.35 | 702.622 | 2810.488 |
Potassium (mg) | 132.969 | 1.704 | 217.525 | 9.455 | 0.126 | 18.048 | 45.0 | 314.68 | 5.233 | n/a | 9.936 | n/a | 33.438 | n/a | n/a | 39.6 | 827.714 | 3310.856 |
Sodium (mg) | 5.781 | 40.896 | 12.854 | 0.076 | 0.0 | 89.253 | 22.8 | 251.744 | 0.222 | n/a | 0.576 | n/a | 0.625 | n/a | n/a | 48.6 | 473.427 | 1893.708 |
Zinc (mg) | 1.26 | 0.01 | 0.55 | 0.0 | 0.0 | 0.02 | 0.14 | 1.89 | 0.02 | n/a | 0.01 | n/a | 0.22 | n/a | n/a | 0.28 | 4.4 | 17.6 |
Copper (mg) | 0.254 | 0.0 | 0.218 | 0.002 | 0.0 | 0.011 | 0.006 | 0.442 | 0.004 | n/a | 0.003 | n/a | 0.044 | n/a | n/a | 0.032 | 1.016 | 4.064 |
Manganese (mg) | 1.26 | 0.0 | 0.761 | 0.001 | 0.0 | 0.016 | 0.0 | 0.085 | 0.022 | n/a | 0.006 | n/a | 0.213 | n/a | n/a | 0.0 | 2.363 | 9.452 |
Selenium (mcg) | 17.5 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 64.6 | 0.2 | n/a | 0.0 | n/a | 10.6 | n/a | n/a | 3.5 | 96.8 | 387.2 |
Vitamin A, IU (IU) | 0.0 | 177.429 | 0.0 | 1.525 | 0.0 | 231.24 | 882.0 | 306.176 | 0.117 | n/a | 35.892 | n/a | 0.0 | n/a | n/a | 437.85 | 2072.229 | 8288.916 |
Retinol (mcg) | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 243.0 | 91.853 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 131.4 | 513.894 | 2055.576 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 0.0 | 0.076 | 0.0 | 11.562 | 246.6 | 91.853 | 0.0 | n/a | 1.8 | n/a | 0.0 | n/a | n/a | 131.4 | 531.855 | 2127.42 |
Beta Carotene (mcg) | 0.0 | 11.218 | n/a | 0.229 | 0.0 | 129.579 | 43.2 | 0.0 | 0.065 | n/a | 21.528 | n/a | 0.0 | n/a | n/a | 0.0 | 205.819 | 823.276 |
Vitamin E (mg) | 0.13 | 0.16 | n/a | 0.01 | 0.0 | 0.0 | 0.64 | 1.87 | 0.0 | n/a | 0.02 | n/a | 0.02 | n/a | n/a | 0.03 | 2.88 | 11.52 |
Vitamin D (IU) | n/a | 3.976 | n/a | n/a | n/a | n/a | 31.2 | 258.548 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 293.724 | 1174.896 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.686 | 0.0 | 1.41 | 0.0 | 0.0 | 0.209 | n/a | 40.932 | n/a | 5.625 | n/a | n/a | 10.35 | 59.212 | 236.848 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.17 | n/a | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | 0.29 | 1.16 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 1.0 | 3.5 | 0.0 | 0.6 | 0.4 | 3.4 | 0.4 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 5.3 | 15.3 | 61.2 |
Thiamin (mg) | 0.671 | 0.001 | 0.02 | 0.002 | 0.0 | 0.004 | 0.012 | 0.051 | 0.003 | n/a | 0.002 | n/a | 0.247 | n/a | n/a | 0.131 | 1.143 | 4.572 |
Riboflavin (mg) | 0.058 | 0.002 | 0.0 | 0.001 | 0.001 | 0.011 | 0.066 | 0.051 | 0.001 | n/a | 0.003 | n/a | 0.153 | n/a | n/a | 0.149 | 0.496 | 1.984 |
Niacin (mg) | 4.845 | 0.003 | 0.633 | 0.008 | 0.0 | 0.025 | 0.024 | 4.337 | 0.009 | n/a | 0.019 | n/a | 1.844 | n/a | n/a | 1.755 | 13.502 | 54.008 |
Pantothenic acid (mg) | 1.168 | 0.008 | 0.148 | 0.008 | 0.0 | 0.016 | 0.156 | 0.476 | 0.008 | n/a | 0.003 | n/a | 0.138 | n/a | n/a | 0.063 | 2.191 | 8.764 |
Vitamin B-6 (mg) | 0.185 | 0.0 | 0.03 | 0.004 | 0.0 | 0.021 | 0.018 | 0.17 | 0.016 | n/a | 0.002 | n/a | 0.013 | n/a | n/a | 0.176 | 0.634 | 2.536 |
Folate (mcg) | 267.094 | 0.213 | 13.843 | 0.991 | 0.0 | 0.141 | 2.4 | 5.103 | 0.039 | n/a | 2.304 | n/a | 57.188 | n/a | n/a | 2.25 | 351.565 | 1406.26 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.97 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.52 | 2.62 | 10.48 |
Choline (mg) | 6.7 | 1.3 | 8.4 | 0.4 | 0.0 | 0.0 | 10.1 | 137.6 | 0.3 | n/a | 0.2 | n/a | 3.3 | n/a | n/a | n/a | 168.3 | 673.2 |
Folic acid (mcg) | 257.844 | 0.0 | 0.0 | 0.0 | 0.0 | 0.141 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 48.125 | n/a | n/a | 0.0 | 306.11 | 1224.44 |
Tryptophan (g) | 0.093 | 0.001 | 0.02 | n/a | n/a | 0.003 | 0.018 | 0.476 | 0.001 | n/a | 0.001 | n/a | 0.041 | n/a | n/a | n/a | 0.652 | 2.608 |
Threonine (g) | 0.301 | 0.003 | 0.069 | n/a | n/a | 0.007 | 0.054 | 1.395 | 0.002 | n/a | 0.003 | n/a | 0.088 | n/a | n/a | n/a | 1.921 | 7.684 |
Isoleucine (g) | 0.358 | 0.004 | 0.079 | n/a | n/a | 0.006 | 0.072 | 1.684 | 0.003 | n/a | 0.003 | n/a | 0.113 | n/a | n/a | n/a | 2.321 | 9.284 |
Leucine (g) | 0.682 | 0.006 | 0.148 | n/a | n/a | 0.01 | 0.12 | 2.739 | 0.004 | n/a | 0.004 | n/a | 0.222 | n/a | n/a | n/a | 3.935 | 15.74 |
Lysine (g) | 0.301 | 0.005 | 0.089 | n/a | n/a | 0.008 | 0.096 | 3.011 | 0.004 | n/a | 0.003 | n/a | 0.072 | n/a | n/a | n/a | 3.588 | 14.352 |
Methionine (g) | 0.197 | 0.001 | 0.04 | n/a | n/a | 0.003 | 0.03 | 0.97 | 0.001 | n/a | 0.001 | n/a | 0.056 | n/a | n/a | n/a | 1.298 | 5.192 |
Cystine (g) | 0.173 | 0.001 | 0.04 | n/a | n/a | 0.004 | 0.012 | 0.391 | 0.001 | n/a | n/a | n/a | 0.069 | n/a | n/a | n/a | 0.691 | 2.764 |
Phenylalanine (g) | 0.439 | 0.003 | 0.099 | n/a | n/a | 0.006 | 0.06 | 1.463 | 0.002 | n/a | 0.002 | n/a | 0.163 | n/a | n/a | n/a | 2.237 | 8.948 |
Tyrosine (g) | 0.278 | 0.003 | 0.059 | n/a | n/a | 0.004 | 0.06 | 1.157 | 0.001 | n/a | 0.002 | n/a | 0.097 | n/a | n/a | n/a | 1.66 | 6.64 |
Valine (g) | 0.509 | 0.004 | 0.119 | n/a | n/a | 0.008 | 0.084 | 1.633 | 0.004 | n/a | 0.003 | n/a | 0.131 | n/a | n/a | n/a | 2.495 | 9.98 |
Arginine (g) | 0.682 | 0.002 | 0.326 | n/a | n/a | 0.008 | 0.042 | 3.028 | 0.008 | n/a | 0.005 | n/a | 0.131 | n/a | n/a | n/a | 4.233 | 16.932 |
Histidine (g) | 0.197 | 0.001 | 0.049 | n/a | n/a | 0.004 | 0.036 | 0.697 | 0.001 | n/a | 0.001 | n/a | 0.072 | n/a | n/a | n/a | 1.059 | 4.236 |
Alanine (g) | 0.474 | 0.002 | 0.099 | n/a | n/a | 0.007 | 0.042 | 1.956 | 0.002 | n/a | 0.003 | n/a | 0.103 | n/a | n/a | n/a | 2.688 | 10.752 |
Aspartic acid (g) | 0.775 | 0.004 | 0.198 | n/a | n/a | 0.027 | 0.096 | 3.572 | 0.006 | n/a | 0.006 | n/a | 0.138 | n/a | n/a | n/a | 4.822 | 19.288 |
Glutamic acid (g) | 1.607 | 0.013 | 0.455 | n/a | n/a | 0.024 | 0.258 | 5.902 | 0.011 | n/a | 0.014 | n/a | 1.088 | n/a | n/a | n/a | 9.371 | 37.484 |
Glycine (g) | 0.382 | 0.001 | 0.099 | n/a | n/a | 0.007 | 0.024 | 2.092 | 0.003 | n/a | 0.003 | n/a | 0.116 | n/a | n/a | n/a | 2.727 | 10.908 |
Proline (g) | 0.393 | 0.006 | 0.079 | n/a | n/a | 0.008 | 0.12 | 1.14 | 0.001 | n/a | 0.004 | n/a | 0.375 | n/a | n/a | n/a | 2.127 | 8.508 |
Serine (g) | 0.439 | 0.004 | 0.099 | n/a | n/a | 0.007 | 0.066 | 1.361 | 0.002 | n/a | 0.003 | n/a | 0.163 | n/a | n/a | n/a | 2.143 | 8.572 |
Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 82.2 | 258.548 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 356.013 | 1424.052 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.208 | 3.647 | 18.707 | 0.0 | 0.0 | 0.016 | 13.818 | 0.561 | 0.001 | n/a | 0.001 | n/a | 0.05 | n/a | n/a | 0.086 | 37.095 | 148.38 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.243 | 1.492 | 0.9 | 0.0 | 0.0 | 0.008 | 6.414 | 0.425 | 0.0 | n/a | 0.001 | n/a | 0.028 | n/a | n/a | 0.117 | 9.629 | 38.516 |
Polyunsaturated (g) | 0.208 | 0.216 | 0.227 | 0.0 | 0.0 | 0.056 | 0.822 | 1.14 | 0.003 | n/a | 0.003 | n/a | 0.128 | n/a | n/a | 0.095 | 2.898 | 11.592 |