Receta Shrimp Pasta Salad For Lunch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 x . pasta blend of carrots & broccoli & little shell pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
shrimp
170.1g
lettuce
68.0g
salad dressing
15.0g
Total Per Serving Total for Recipe
Protein (g) 34.55 0.9 0.1 35.56 35.56
Total Fat (g) 2.94 0.15 3.93 7.02 7.02
Carbohydrates (g) 1.55 1.54 4.79 7.87 7.87
Ash (g) 2.04 0.37 0.41 2.82 2.82
Calories (kcal) 180.306 10.88 53.25 244.436 244.436
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.14 n/a 0.14 0.14
Fructose (g) n/a 0.19 n/a 0.19 0.19
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 129.04 65.04 5.78 199.85 199.85
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.33 2.65 2.98 2.98
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.1 0.7 0.7
Calcium (mg) 88.452 22.44 1.95 112.842 112.842
Iron (mg) 4.1 0.82 0.09 5.01 5.01
Magnesium (mg) 62.937 8.16 1.5 72.597 72.597
Phosphorus (mg) 348.705 19.04 3.0 370.745 370.745
Potassium (mg) 314.685 127.16 25.95 467.795 467.795
Sodium (mg) 251.748 17.0 148.95 417.698 417.698
Zinc (mg) 1.89 0.14 0.03 2.06 2.06
Copper (mg) 0.442 0.02 0.009 0.472 0.472
Manganese (mg) 0.085 0.136 0.009 0.23 0.23
Selenium (mcg) 64.6 1.0 0.2 65.9 65.9
Vitamin A, IU (IU) 306.18 5094.56 86.55 5487.29 5487.29
Retinol (mcg) 91.854 n/a 0.0 91.854 91.854
Vitamin A, RAE (mcg_RAE) 91.854 255.0 4.35 351.204 351.204
Beta Carotene (mcg) 0.0 3056.6 48.0 3104.6 3104.6
Vitamin E (mg) 1.87 0.1 0.5 2.47 2.47
Vitamin D (IU) 258.552 n/a n/a 258.552 258.552
Lycopene (mcg) 0.0 0.0 536.4 536.4 536.4
Lutein + zeaxanthin (mcg) 0.0 1172.32 25.95 1198.27 1198.27
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.17 0.16 n/a 0.33 0.33
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.4 2.5 0.9 6.8 6.8
Thiamin (mg) 0.051 0.041 0.005 0.096 0.096
Riboflavin (mg) 0.051 0.054 0.008 0.113 0.113
Niacin (mg) 4.338 0.218 0.089 4.644 4.644
Pantothenic acid (mg) 0.476 0.095 0.06 0.631 0.631
Vitamin B-6 (mg) 0.17 0.068 0.015 0.253 0.253
Folate (mcg) 5.103 24.48 0.75 30.333 30.333
Vitamin B-12 (mcg) 1.97 n/a 0.0 1.97 1.97
Choline (mg) 137.6 8.0 0.7 146.3 146.3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.476 0.014 n/a 0.49 0.49
Threonine (g) 1.395 0.034 n/a 1.429 1.429
Isoleucine (g) 1.684 0.027 n/a 1.711 1.711
Leucine (g) 2.739 0.048 n/a 2.786 2.786
Lysine (g) 3.011 0.034 n/a 3.045 3.045
Methionine (g) 0.97 0.014 n/a 0.983 0.983
Cystine (g) 0.391 0.007 n/a 0.398 0.398
Phenylalanine (g) 1.463 0.048 n/a 1.51 1.51
Tyrosine (g) 1.157 0.02 n/a 1.177 1.177
Valine (g) 1.633 0.034 n/a 1.667 1.667
Arginine (g) 3.028 0.027 n/a 3.055 3.055
Histidine (g) 0.697 0.014 n/a 0.711 0.711
Alanine (g) 1.956 0.034 n/a 1.99 1.99
Aspartic acid (g) 3.572 0.095 n/a 3.667 3.667
Glutamic acid (g) 5.902 0.109 n/a 6.011 6.011
Glycine (g) 2.092 0.034 n/a 2.126 2.126
Proline (g) 1.14 0.027 n/a 1.167 1.167
Serine (g) 1.361 0.027 n/a 1.388 1.388
Cholesterol (mg) 258.552 n/a 0.0 258.552 258.552
Trans Fat (g) n/a n/a 0.026 0.026 0.026
Saturated Fat (g) 0.561 n/a 0.359 0.92 0.92
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.425 n/a 0.89 1.315 1.315
Polyunsaturated (g) 1.14 n/a 2.225 3.364 3.364