Receta Shrimp Pasta Salad For Lunch - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
shrimp
170.1g |
lettuce
68.0g |
salad dressing
15.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 34.55 | 0.9 | 0.1 | 35.56 | 35.56 |
Total Fat (g) | 2.94 | 0.15 | 3.93 | 7.02 | 7.02 |
Carbohydrates (g) | 1.55 | 1.54 | 4.79 | 7.87 | 7.87 |
Ash (g) | 2.04 | 0.37 | 0.41 | 2.82 | 2.82 |
Calories (kcal) | 180.306 | 10.88 | 53.25 | 244.436 | 244.436 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.14 | n/a | 0.14 | 0.14 |
Fructose (g) | n/a | 0.19 | n/a | 0.19 | 0.19 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 129.04 | 65.04 | 5.78 | 199.85 | 199.85 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.33 | 2.65 | 2.98 | 2.98 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.1 | 0.7 | 0.7 |
Calcium (mg) | 88.452 | 22.44 | 1.95 | 112.842 | 112.842 |
Iron (mg) | 4.1 | 0.82 | 0.09 | 5.01 | 5.01 |
Magnesium (mg) | 62.937 | 8.16 | 1.5 | 72.597 | 72.597 |
Phosphorus (mg) | 348.705 | 19.04 | 3.0 | 370.745 | 370.745 |
Potassium (mg) | 314.685 | 127.16 | 25.95 | 467.795 | 467.795 |
Sodium (mg) | 251.748 | 17.0 | 148.95 | 417.698 | 417.698 |
Zinc (mg) | 1.89 | 0.14 | 0.03 | 2.06 | 2.06 |
Copper (mg) | 0.442 | 0.02 | 0.009 | 0.472 | 0.472 |
Manganese (mg) | 0.085 | 0.136 | 0.009 | 0.23 | 0.23 |
Selenium (mcg) | 64.6 | 1.0 | 0.2 | 65.9 | 65.9 |
Vitamin A, IU (IU) | 306.18 | 5094.56 | 86.55 | 5487.29 | 5487.29 |
Retinol (mcg) | 91.854 | n/a | 0.0 | 91.854 | 91.854 |
Vitamin A, RAE (mcg_RAE) | 91.854 | 255.0 | 4.35 | 351.204 | 351.204 |
Beta Carotene (mcg) | 0.0 | 3056.6 | 48.0 | 3104.6 | 3104.6 |
Vitamin E (mg) | 1.87 | 0.1 | 0.5 | 2.47 | 2.47 |
Vitamin D (IU) | 258.552 | n/a | n/a | 258.552 | 258.552 |
Lycopene (mcg) | 0.0 | 0.0 | 536.4 | 536.4 | 536.4 |
Lutein + zeaxanthin (mcg) | 0.0 | 1172.32 | 25.95 | 1198.27 | 1198.27 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.17 | 0.16 | n/a | 0.33 | 0.33 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 2.5 | 0.9 | 6.8 | 6.8 |
Thiamin (mg) | 0.051 | 0.041 | 0.005 | 0.096 | 0.096 |
Riboflavin (mg) | 0.051 | 0.054 | 0.008 | 0.113 | 0.113 |
Niacin (mg) | 4.338 | 0.218 | 0.089 | 4.644 | 4.644 |
Pantothenic acid (mg) | 0.476 | 0.095 | 0.06 | 0.631 | 0.631 |
Vitamin B-6 (mg) | 0.17 | 0.068 | 0.015 | 0.253 | 0.253 |
Folate (mcg) | 5.103 | 24.48 | 0.75 | 30.333 | 30.333 |
Vitamin B-12 (mcg) | 1.97 | n/a | 0.0 | 1.97 | 1.97 |
Choline (mg) | 137.6 | 8.0 | 0.7 | 146.3 | 146.3 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.476 | 0.014 | n/a | 0.49 | 0.49 |
Threonine (g) | 1.395 | 0.034 | n/a | 1.429 | 1.429 |
Isoleucine (g) | 1.684 | 0.027 | n/a | 1.711 | 1.711 |
Leucine (g) | 2.739 | 0.048 | n/a | 2.786 | 2.786 |
Lysine (g) | 3.011 | 0.034 | n/a | 3.045 | 3.045 |
Methionine (g) | 0.97 | 0.014 | n/a | 0.983 | 0.983 |
Cystine (g) | 0.391 | 0.007 | n/a | 0.398 | 0.398 |
Phenylalanine (g) | 1.463 | 0.048 | n/a | 1.51 | 1.51 |
Tyrosine (g) | 1.157 | 0.02 | n/a | 1.177 | 1.177 |
Valine (g) | 1.633 | 0.034 | n/a | 1.667 | 1.667 |
Arginine (g) | 3.028 | 0.027 | n/a | 3.055 | 3.055 |
Histidine (g) | 0.697 | 0.014 | n/a | 0.711 | 0.711 |
Alanine (g) | 1.956 | 0.034 | n/a | 1.99 | 1.99 |
Aspartic acid (g) | 3.572 | 0.095 | n/a | 3.667 | 3.667 |
Glutamic acid (g) | 5.902 | 0.109 | n/a | 6.011 | 6.011 |
Glycine (g) | 2.092 | 0.034 | n/a | 2.126 | 2.126 |
Proline (g) | 1.14 | 0.027 | n/a | 1.167 | 1.167 |
Serine (g) | 1.361 | 0.027 | n/a | 1.388 | 1.388 |
Cholesterol (mg) | 258.552 | n/a | 0.0 | 258.552 | 258.552 |
Trans Fat (g) | n/a | n/a | 0.026 | 0.026 | 0.026 |
Saturated Fat (g) | 0.561 | n/a | 0.359 | 0.92 | 0.92 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.425 | n/a | 0.89 | 1.315 | 1.315 |
Polyunsaturated (g) | 1.14 | n/a | 2.225 | 3.364 | 3.364 |